Watch this when you feel sad

[@theimprovedbore550]

it's not even that i'm sad, it's that i'm feeling hopeless for what it's worth though - these vids of yours are _very_ helpful

[@harryprice208]

how's it going now?

[@theimprovedbore550]

@@harryprice208 better. not 100% there yet, but better. i appreciate the concern :)

[@darensmithers6702]

“That which does not kill you, makes you stronger" very true words enjoy your life no matter what is going on in your life. For someone one else out there your misery is their “ it could be worse”. Enjoy the small things in life. Take care.

[@K1ngCharles25]

“If you can’t be vulnerable with yourself. How could you ever be vulnerable with someone else?” - Masha The genesis of self discovery. Tysm for the inspiration

[@sirenoftheeast]

As someone who was well known for being very positive, grateful, bright, optimistic - then fell into great depression and anxiety, hearing you hit the nail right away on the topic of "guilt" made me realize you do actually know what you're talking about and there was never a waste of time that i spent on your channel. This is what most people will blame us for, not being grateful. My psychiatrist, obviously, validated me and made me realized how often this could happen to those who are seen thriving and successful, but you made it much more sense in a way that it truly tickles my brain and made it possible for myself to be rational after a long day of hollowness and despair. Thank you for everything that you put out here. Love and light, Masha.

[@themashakata]

I am happy my videos helped and thank you for sharing the details of your experience listening to the message.

[@ColeRobertson-jb6fu]

Hello there Masha. Thank you for making this video. I’ve been going through a very tough time recently and I just can’t seem to be happy. Any sense of excitement or happiness is just a facade or doesn’t last long. This video didn’t fix those feelings. But it helped and inspired me, even a little bit. Thank you so much for all you’ve done for everyone watching this video

[@sholden4453]

how are you now?

[@sergioosuna7]

I absolutely loved Your pug dance on Twitch! I was feeling sad today because today marks the one year anniversary of the day I lost my pug due to old age. When I saw the little pug dance it made me so happy because it reminded me of my pug. Thank you for this session, it came in at the perfect time!

[@StoriesFromTheLabyrinth]

I’m so sorry to hear you lost your puggy :,( may they rest in peace and forever be in your heart 🤍 YOU WERE THERE ON TWITCH??! I DIDN’T SEE YOU!!

[@sergioosuna7]

I was there for a few minutes towards the end, it was too early for me, lol. I was there on lurk mode but I'll try to make it to the next one. I'll have to set the alarm.

[@StoriesFromTheLabyrinth]

@@sergioosuna7 I know she plans to switch times to see how it works for everyone ~ would be nice to see you chat with us all! Hopefully see you there Saturday:]

[@themischa]

Your videos are always impeccably timed and precisely relevant to what’s going wrong at any given moment. Idk how you do it and keep doing it

[@mordecaismopstick]

I felt sad now I feel better. Taking a deep breath when you’re feeling anxious is really helpful

[@robmetalhead6185]

Masha this was a video I really needed as someone who has had depression for years your videos have helped me better myself and try my best to deal with those demons in a more productive way also it was an honour and pleasure to be part of your twitch streams including todays I enjoy the positive vibe they bring and interacting with all of the amazing people in this community

[@StoriesFromTheLabyrinth]

It’s always nice to see you there!! I’m happy to see Masha has brought some light into your life 🤍 keep going, friend

[@robmetalhead6185]

@@StoriesFromTheLabyrinth Thanks Hikari I’m good and appreciate your positivity as well it’s just about trying not to let those feelings consume you or rule your life

[@StoriesFromTheLabyrinth]

@@robmetalhead6185 you are correct, what I tell myself at times when the energy arises is: Feel the sensations, but do not become the sensations ~ This helps me allow them to be, setting it free. You’re a wise man, Rob!!

[@carldimarco519]

Man...as someone who has to intellectualize everything, I love listening to Masha because she helps me workout my emotional muscles (if that makes sense). 7:33 - 8:00 hit me pretty hard. Something to think about, definitely.

[@RichieL444]

I have to put effort into hearing you, since im so memorized by your looks. Just seeing you gives so much bliss and peace, in all its beyond, one of a kind you are Masha 🙏

[@themashakata]

Thank you for watching my channel. Look for more content soon. I hope you will also listen.

[@StoriesFromTheLabyrinth]

I’m not gonna lie, when I saw the strip of hair falling on your eye lash, I wanted to pull it back for you 😭 “Being grateful means accepting what is and seeing the positive in that.” Damn Masha.. hitting us with a quote I’m going to add to my journal ~ this conversation reminds me of another beautiful quote: “What you resist, persists. What you face, will soon erase.” A lot of times we grew up understanding that suppressing hard emotions is the way, when it’s actually far from the way. Allowing yourself to process the emotions, will allow them pass, feeling is beautiful, even if painful. It’s teaching or helping us grow. In the midst of challenge lies opportunity. It’s okay to feel how you feel, and you who’s reading this are okay. It’s not going to kill you, you have the power! Don’t forget that. Thank you, Mashy for this reminder 🤍 your words are always ever so heavenly ~ Edit: as Masha mentions about judging your emotions, even judgement is suppressing them. And as Masha says, non judgment is accepting 🤍 Masha’s wisdom always blows me away.. damn.. I love it.

[@WaterFlow489]

Thank you for healimg me! I love you!❤

[@maksim_erin]

God bless you! I thank you, Masha for your videos this one and the previous one. Both are huge for me.

[@samnsamole9448]

Thank you once again Masha for sharing such a thoughtful & intimate video. Even though I again felt uncomfortable with the concept of this video, I suppose I felt some things are just unchangeable. But every week, every day things slowly change, old barriers fall down and I find myself able to think and see the world in a way I wasn't able to before. It's a horrible feeling to think no matter for how long I've been trying to change certain things about myself, they barely improve, but when you let go of the outcome and stop trying the most progress happens.

[@sahorycielo01]

This video means a lot to me help me a lot to recover me better and feel more better ❤thank you

[@mouhamednemouchi786]

I love you very much from Algeria, although I do not understand your words because I am Arab, but your voice comforts me a lot

[@Neyard]

Damn algerians know french but don't know english fr

[@javiadnan4255]

​@@Neyard😂

[@johnvenz6489]

Bro is missing out like crazy

[@AllawiKarim-nk7jn]

​@@Kane.JimLahey. and i give my condolences for having such a sick mind

[@Kane.JimLahey.]

@@johnvenz6489 Much appreciated, it isn't easy being so screwed up in the brain, but I am simply relaying the information available to me as I am fluent in English, unlike our Arab friend.

[@NelVuoto]

I have been feeling like the people i most care for arent listening to me, this video is helping me so much rn, very calming voice

[@MashoodSabir]

ahh lovely masha and cant wait to watch this and get relaxed

[@zackerythomas3675]

MashaKata brought up some good solid points here. 👍

[@momentarymalaise]

I start Masha videos feeling like a mouse and leave feeling like a lion lol

[@StoriesFromTheLabyrinth]

Let’s get it!! Feel that power 💪🏼

[@winterseyfer9056]

Thank you for this video. It was exactly what I needed. ❤️

[@Patrick12357]

Masha, love your videos, so powerful 😊❤

[@anderson_c_oliveira]

Well, today I'm very happy! But I love watching your videos and listening to your wise advice under any circumstances! Thank you so much!! 💖💖

[@JMACOSTA0K]

Nice video Masha de Armas 💙💙💙

[@Mau_Gar]

Wow, why didn't I discover this channel before? This is amazing, great job

[@astrall23g]

I didn't think that I would watch that video this soon

[@AlwaysAtractiv]

“Watch this when you feel sad” So i should watch this video 24/7 without pause

[@completelysaneperson2238]

Never have been more heartbroken that I am today, damn, I didnt even know I could still feel like this

[@zackkuykendall2740]

Thank You!

[@somebodyhuman6918]

Kiss the world with winter flowers, turns my days to frozen hours❤

[@StoriesFromTheLabyrinth]

LET’S GET IT, BAAAABBBBYY!! 🥳🥳🥳

[@flounce2090]

Thanks Masha

[@mrdoc3663]

Дякую що підтримуєш ❤

[@mudshrooze]

I would love to know where you go to learn the wisdom and advice you share, who you learn from, what you watch. You clearly got into this form of thing because you wanna help people. But by doing so I'm sure you are also bettering yourself. I personally really appreciate you.

[@themashakata]

Thank you for your kind words!

[@StudMacher78]

The only worse feeling than depression is the feeling of emptiness. Because then you feel like there’s nothing to live for anymore. At least with depression, you know why you are feeling like that. Emptiness is just a random feeling that is harder to get rid of.

[@t-boy8734]

Your Asmrs are great. Can we get more intimacy with spicy asmrs? ❤

[@SUCHMISH]

Depression... I truly have no idea how to feel, but I watched anyway... Thanks...

[@Andreas16375]

Coming home from the gym, A long day at work or whatever. It would be nice to have someone there. Just someone to sit down with you know? In general i'm pretty happy but coming home into emptyness can suck sometimes

[@muhammadtalhatariqrashid1946]

Yeah it is is, I'm wating for this moment,

[@roryhatfield6696]

So inspiring

[@mechamedeamigo3984]

Me watching it 24/7

[@Mark-xf2ih]

If I’m not talking about it, it can get heavy. The purpose of life is not happiness, it’s about finding meaning. Gratitude helps me know my place in this world. Today I’m grateful that I’m not still using and lying in a gutter. I’m grateful for love in the form of kitty licks. I try not to take life too seriously and to laugh.

[@themashakata]

This is good news! Gratitude is everything!

[@bigdeuce1127]

Hey, Masha, how's it going? Hope you have a wonderful October 😁🎃❤️ big hugs 🤗🤗🤗

[@robsenponte3308]

Good video ❤

[@Macaron_the_Animal]

Im sad. I don't wanna go to school. No motivation. I miss my grandpa.

[@erasmohernandez5539]

Besitos masha❤❤❤love AND prosperity ❤❤❤p s. More besitos

[@mr.jtophat]

well it just so happens that i'm going through a depressive episode right now, what a coincidence

[@StoriesFromTheLabyrinth]

You got this, I believe in you. Everything is going to be okay 🤍

[@Gagikato]

Yeah, it's you talking on the "Be Grateful " Channel!! I'm sure 😺

[@Moostar95]

I'm at rock bottom. No matter how hard I climb. I just fall deeper.

[@Davidvanzutphen]

Sometimes you fall deeper and deeper and think you will only keep falling. But sometimes the most unexpected things happen at the most unexpected times that might bring you back to the surface...

[@henus810]

Reminds of the voice over from Baldur’s gate 3

[@A-Dilo_Giganosaurs-A]

ماشا كيوت شكرا أحبك❤😔😴🥺

[@henus810]

I don’t know but she look even more attractive in this video

[@michaelmonteiro9051]

Very good ❤️🇧🇷

[@ramnivash5687]

So high so high so high I'm feeling drunkin high so high....

[@slimyleech8136]

it doesn’t matter how many times i get hit with a depression episode, it always feels just as shitty every time

[@4091dnelb]

I really am sorry you’re feeling this way. depression really does hit hard every time, it doesn’t get easier, and that’s incredibly unfair. please remember that it’s okay to not feel okay and that you’re not alone in this.

[@ScareyBusey]

Love the exposed brick in the background

[@سليمانسليمان-ش8ص9ح]

🥰🥰🥰

[@lonther3253]

There ain't much else to do, but to fight.

[@johnfroembling5396]

🌻🌻🌻

[@DanielGreen-f7z]

Am Grateful Mashakata For Helping Me Realise My Potential Through Hypnosis Can Realign With My Emotions And Reframing Too Is Important Thankyou For Your Advice God Bless You Love And Best Wishes In Jesus Mighty Name Amen 🙏🙏🙏🌈🌈🌈✨️✨️✨️🌟🌟🌟⭐️⭐️⭐️❤️❤️❤️

[@mouhamednemouchi786]

I love you 😘 so much 💕 my queen 👑💓

[@mm72213]

Did anyone ever tell you that you look like Jennifer connelly? ❤

[@__allen]

💌

[@fivenight]

😍🥰

[@dtutssel]

OK but I always feel sad

[@Thewindyfan]

You exude Nico Robin energy

[@KevinJimenez-wl6lo]

😍😍

[@Im_OutlikealightCAC]

1900th like!

[@missnataliamarie]

Read me like a book. I appreciate you forever

[@ingenieureliseufilho2487]

👀❤🔥

[@GrRu-mw6cx]

Parami soloeres unaermosura deanjel elmasermosodelsielo

[@eaglesix6585]

I feel horni

[@fvtih5292]

5thh

[@robertfeldmann542]

wont work until im un alone

[@pmarreck]

did you seriously release this right before the israel attack? well-timed, unfortunately

[@goelnuma6527]

... sorry.. I'm only listening to the sound of Masha's voice and not what she is saying...

[@grillmajster69420]

will you marry me?

[@Luis_vargas2024]

be my girlfriend

[@amirsalarzarei2338]

If we had u in our lives as a partner we wouldn’t have a reason to be sad:/ thats why most people (men/women) are sad

[@Gojo-uc7sg]

I’m not feeling sad be we up

[@xTonicWaterx]

This came out an hour ago, how did you know I was sad? Actually the odds were in your favor 🥲