Water Pilates 2 with a kickboard: 30 min express. All levels.

[@Mememeonlybetter2023]

I seriously cannot tell you how grateful I am to have found your classes.I had spinal surgery in NOVEMBER from an accident I had in 2016. I tried everything. Prior to my accident I worked everyday I could my entire adult life while raising 3 children alone , working and building my brand. After my ( unsuccessful h spinal fusion -which did so much damage to other parts of my body I was severely saddened that I could no longer be the athlete I was since my early childhood. Somehow I wandered the aqua classes for about a month and found you !!!!!!!!!! I do a class every day I can and it really changed how I feel and I’m. Erin ing to see my butt, arms and tummy ( which drs really messed up ) - begin to look like my own body again.’Moreover, I looooooooovvvvvveeee the water too, I lobe exercising with you .Thankyou.

[@ondemandaquaworkouts]

I am happy that you are recovering ❤️‍🩹. Best wishes :)

[@erikchristmann7343]

Tout à fait d’accord, je mets au défi de traverser la Finlande du nord au sud avec un vélo électrique ! J’ai eu fait des étapes tranquilles jusqu’à 140 km en pédalant gentiment sans soucis de recharge ! Un vrai luxe ! 🤗

[@marsandneal]

Amazing coverage…great ideas, and shown long enough for the viewer can see how to see all the details! Thanks so much!

[@ondemandaquaworkouts]

Thanks ! Enjoy! Also: consider subscribing to my fitness platform where I share my best workouts: Https://ondemandaquaworkouts.uscreen.io

[@dorothywood8264]

Love this we are doing this tomorrow to get ready for the video on demand one ❤️. Anyone who has not ordered the video’s on demands should they are awesome and great!!

[@ondemandaquaworkouts]

Thanks Dorothy!

[@leeforster215]

Amazing!!!!

[@ektadaga7553]

Another great tutorial....thank u so so much

[@ewaczerwinska2922]

Jesteś wspaniała .Lubię oglądać Twoje filmy .Sama prowadzę aerobik w wodzie . Jesteś moja inspiracją.

[@ondemandaquaworkouts]

Dziekuje I pozdrawiam serdecznie

[@tanyasingh8367]

One of the best and detailed videos found on YT! Could you also let me know the frequency and for how much time should these be done to lose 20 lbs?

[@ondemandaquaworkouts]

Hello. Thank you for your comment. These is no simple answer to your question. To lose weight fast I recommend to subscribe to: ondemandaquaworkouts.uscreen. up to get an access to 7 day weight loss series; plus 43 other of my best full length routines. This how you can be guided through the entire workout and make sure you do the correct number of repetitions. Good luck 👍

[@evgheniagehringer7370]

Very nice, thx

[@evgheniagehringer7370]

Thanks a lot’👍💜

[@lilianasciangula597]

Excelente ❤

[@NinYogaUK]

I've just began to teach pilates - I didnt know there was a water option too! FULL support and I hope you can connect with me too!

[@tinatyler7517]

I like the pliets a lot, but I need to get a board now

[@ondemandaquaworkouts]

If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!

[@julianavillanueva7385]

Great

[@ondemandaquaworkouts]

Full Aqua Workouts with no ads and no interruptions. Great 5 K quality On Demand Aqua Workouts. Here is a link/ copy and paste: ondemandaquaworkouts.uscreen.io/

[@evgheniagehringer7370]

👍👍💜

[@friedajo3078]

How to put an iPad or laptop near the pool to do these exercises

[@ondemandaquaworkouts]

Use a good tripod or stand. Try Amazon they have great options :) Also: go to my Facebook and ask what other are using. Members are super helpful! Facebook: fitness anytime and anywhere by Marzena

[@misluvthang]

Lifeproof cases are waterproof. I have one for my iPad. I joined a gym with a pool and got some strange looks when I brought my iPad and headphones with me to the pool. All their classes were at times that I couldn't go to. So I brought the class with me. @@ondemandaquaworkouts

[@evgheniagehringer7370]

❤❤❤❤❤😅

[@ondemandaquaworkouts]

Full Aqua Workouts with no ads and no interruptions. Great 5 K quality On Demand Aqua Workouts. Here is a link/ copy and paste: ondemandaquaworkouts.uscreen.io/