Join us on this food challenge where we only eat healthy fast food items all day! Watch as we review and try out the best healthy options from popular fast food chains including CHICK FIL A, JERSEY MIKES, and RAISING CANE'S!
Пікірлер: 173
@TCGFAMАй бұрын
I challenge you guys to cook healthy food at home for a month and see what kind of things you would make and eat for breakfast , lunch , & dinner ! Staying under 2,000 calories a day !
@TCGFAMАй бұрын
I think everyone would love to see this ❤😂
@studentofthe_WORDАй бұрын
Yesss
@TCGFAMАй бұрын
@@studentofthe_WORD it would just be nice to see what they come up with even though I know Kristen is going to Google all the recipes 😂❤️ love ya Kristen !
@studentofthe_WORDАй бұрын
@TCGFAM lol for sure. Love me some Kristen, she is too cute 😄
@spiritualstone3756Ай бұрын
You and your backhanded compliments, again. How about you make healthy food at home for you and your kids. Cause you all could use it. Talking about “google recipes”. Who doesn’t google recipes? LMAO. And I’m not even a huge fan of them, but your shady comments ended with a laughing emoji are ridiculous. LOL.
@kerryming5920Ай бұрын
Jamil has ZERO interest in eating healthy lol
@beedubbya2278Ай бұрын
Zero and it’s sad
@deandreray3500Ай бұрын
@@beedubbya2278😂😂
@abbya7548Ай бұрын
fr and he tryna keep that girl big too
@abbya7548Ай бұрын
so sad
@tracywells13Ай бұрын
😂😂😂😂 omg you crack me up with that comment 😂😂😂
@jonathansjourney7421Ай бұрын
I was addicted to those Jersey Mikes bowls but my doctor said to stop with the processed meats because there is sooooo much sodium. I make my own bowl at home with cut up chicken I can control the seasoning, so I use Mrs Dash and a healthy olive oil. Still yummy!!
@KimkizymaАй бұрын
I feel like Jamil is never listening lmao he’s always like “exactly” 😂
@jenniferclark7863Ай бұрын
I think low key Kristen wants to eat heathy and change there eating habits . I love ur videos .
@chanellelynn4130Ай бұрын
Kale salad with grilled chicken on top would be much healthier lol
@aleamoomeyАй бұрын
I've been eating lower calories for about 6 months now, and I keep a variety of mustards, hot sauce, and fat-free italian dressing on hand to make up for the lack of "sauce" on things. I also think strong flavors help a lot when trying to eat low cal. Eating out on a diet is tough, so I really appreciate this video!
@financiallywrightАй бұрын
Hahaha healthy fast food items is crazy
@JetsettersRusАй бұрын
AWESOME VIDEO! ..many people don't know how to order fast food, but be healthy as possible at the same time. There's also ways to make GREAT food at home that most love, but make it healthy and taste great!!! 👍👍👍
@Chells.Bells1Ай бұрын
Love this kind of video! 90% of the videos are great, but I would never go and try a new item at fast food. This is more valuable and substantial content within your normal content. Great job!
@dianatuck8717Ай бұрын
Y'all ain't worried about the calories 😂 love you guys
@tracywells13Ай бұрын
😂😂😂😂
@novelinprogressАй бұрын
Such a great video idea! Can’t wait for the next one 😊
@cassiecoulter1146Ай бұрын
I would love the 1st healthy meal. Yummy
@azureulery285Ай бұрын
Love this!! And yes please make more videos like this...I'm always looking for healthier fast food options. Love you guys❤❤
@TCGFAMАй бұрын
@@azureulery285 there it is right there “healthier”
@RaaUnderАй бұрын
What about the sodium?
@KatieM-kj8isАй бұрын
I was thinking the same thing...the extra meat in the Jersey Mike's #13 puts this bowl at approx. 3500mg sodium!
@tracywells13Ай бұрын
@@KatieM-kj8isomg that’s a lot 😮
@RaaUnderАй бұрын
@@KatieM-kj8is Wow! Yes, too much sodium for me. Everything looks delicious though.
@tylerdinetz872923 күн бұрын
It's okay if you're not eating it too frequently. Overall, it's a much healthier alternative.
@kimberlysaathoff1500Ай бұрын
I would love to see more content like this 😊
@guinabellsАй бұрын
🙋🏽♀️👏🏽👏🏽👏🏽👏🏽nice video...enjoyed the healthy info thanks for sharing...ky
@Bunnie79Ай бұрын
I follow Sam on TikTok as well! Her massive weight loss is soo admirable! She has great fast food tips 😋
@wennerholmeАй бұрын
I liked this, very creative.
@PriscillaSalyerАй бұрын
I would love to see more healthy options!!!
@mlblahblahblah2965Ай бұрын
Find a different channel, their faces show their unhealthy eating, they should reverse ASAP.
@apriljackson2676Ай бұрын
Yes!! I calorie count and do intermittent fasting and have lost 110 pounds so far so this is very helpful! I didn’t know raising canes had naked tenders. I would love more of these videos!!
@thedaywalkervlog9860Ай бұрын
Do you stay away from certain types of food or simply count calories? Also, do you work out?
@mealeshaspan5149Ай бұрын
Nice review. Started watching you guys a little over a year ago now Re-watching your old videos! Miss your lives when you'd play trivia games, or would you rather etc. Your restaurant reviews. Vegas has sooooo many restaurants, food trucks. I thought you guys were going too do more of those videos. Still No answer from you guys about your new channel or email list. Asked a few times about those! Some of my family and friends joined your page after sharing your videos, they love your channel. Hope you guys start doing more of your home or restaurant reviews! You guys played some awesome games and challenges. Would love too guys see some of those things again! Love, blessings and respect from the Chi.(Chicago il)❤❤❤😊
@jessicaberkley4529Ай бұрын
I know you guys decided to branch out to the shorts or short form content in order to stay in the algorithm and I know it worked and your audience grew but these new people are very rude and hateful in the comments. Sooo much negativity lately. You guys are so sweet and genuine and i really hope these rude ass people move on and find something better to do with their time.
@Salmon_sknАй бұрын
Such a great video idea!! ♥️
@luciad5988Ай бұрын
Subway will make you a salad too. I usually get lots of veggies with oil and vinegar, some cheese and a scoop of tuna salad on top. Not particularly low cal, but it is low carb.
@balindabarks7425Ай бұрын
Great video. You should do this again . Canes looked the best
@Thickems509Ай бұрын
You guys should do more of these videos ❤❤❤❤❤
@mlblahblahblah2965Ай бұрын
You guys talking about healthy?! oh lawd
@carmelaburrone5029Ай бұрын
Loving that shirt Jamil!😉 Very cool. 😎
@laelae1952Ай бұрын
To much sodium, and I would have added the olive oil it's really good for you. Plus when you make a home salad instead of using bottled dressing make your own and use olive oil
@kristenwilson829Ай бұрын
Great video!!!! Happy Birthday, Kristin!
@patriciaanderson6692Ай бұрын
Why does Kristin eyes get soooo big when she eats something!
@EitherBendToTheTruthOrLiveALIEАй бұрын
Love yall both but i cant trust Jamils opinion 😂😂 Edit: i liked the idea of this video.
@tracywells13Ай бұрын
😂😂😂😂
@ivee399918 күн бұрын
I loved this healthy vid. I have Endometriosis and am always looking for healthier fast food places. ❤❤
@laurijohnson7754Ай бұрын
Olive oil might be fattening but it’s a healthy fat.
@laurijohnson7754Ай бұрын
Get some more dressing on the side to dip your salad in
@laurijohnson7754Ай бұрын
You knew Jamil would spill it all on his shirt, lol
@EthelWalker-zh8okАй бұрын
Looks good!!!!!
@venunaicker280314 күн бұрын
Hi..please don't pop your eyes out ..love watching you guys
@marcelw3225Ай бұрын
Wait ... what ... Kristin you're eatin the hot sauce¿😮
@erika101_Ай бұрын
Love her but she puts on an act.
@drucillajohnson9980Ай бұрын
Morning 🌄 J&K and fam happy Friday 😊 wow that is awesome let's Goooo!!!!👀
@AshleyHill-tx3hvАй бұрын
That sub in a tub looks so yummy! Love Jamils shit btw❤ love you all!!! Keep Vibbing ✌️😊
@aprilloewen9219Ай бұрын
More videos like this please 🙏 😊
@rachelbockelmann6998Ай бұрын
Please do more healthy fast food ❤
@paulawatkins6336Ай бұрын
I love their bowls. You have to mix it all up in order for every thing to get the liquids.
@briardevito1811Ай бұрын
Jamil, I like your shirt. Good episode
@carmelaburrone5029Ай бұрын
Happy Friday Kristen & Jamil and the Fam. I gotta say, I wasn't too crazy about this one and I don't think Jamil was either.😉😂 Have a great weekend, everyone! ❤
@user-vx8zm2ch4wАй бұрын
Looks amazing for all 3 choices
@Jswilk830Ай бұрын
Hey Fam! Thank you for doing this video! I have RECENTLY LOST 86 pounds!!! 🎉🎉🎉 I don’t often eat fast food, but sometimes I’m on the road and I appreciate you pointing out some of the alternatives as it’s hard to know all the alternatives for each fast food restaurant!!! ❤😅😊
@carmelmaldonado6258Ай бұрын
Sorry, but these are not healthy meals. They are still full of inflammatory foods and cooked in bad seed oils. Truthfully, 450 calories of bread, french fries, sugar laden sauces, and vegetables with added sugar is not the same as 450 calories of just meat and vegetables. It's the impact that food has on glucose and insulin that determines if it's healthy or not because of what it does to your body. Calories mean nothing. That being said, these meals may be less bad than other fast food meals but please don't tout them as healthy. You could be in a calorie deficit on a Twinkie diet but does that make it healthy or optimal fuel for your body? 🤷♀️
@dianelindberg5272Ай бұрын
Feel free to start your own channel!
@carmelmaldonado6258Ай бұрын
@dianelindberg5272 I am free to comment my opinion as is everyone else.
@user-tp8zz9sl6kАй бұрын
I make those same cane sandwhiches with the regular breaded chicken, and add fries. So yummy!
@tonijefferson685Ай бұрын
Hello Kristin and Jamil 😍
@user-ld5th7oe9jАй бұрын
I don't think they like it healthy lmao 🤣 😂 good video
@Stephen44603Ай бұрын
Like health food video
@liamseekins9488Ай бұрын
Love your channel you guys are always very entertaining and also First!
@Melissa-he5ysАй бұрын
Good tip about the vinegar! I may try it . If it is olive oil, I’d add it or at least some on the side
@SusanLeaAАй бұрын
Looked so good.. especially that salad! Great video guys!😊
@susanpickett5239Ай бұрын
👋 Fam ❤ Happy Saturday enjoying this video have a great weekend
@helenmaney486Ай бұрын
I would really appreciate it if you would do these healthier versions of the various fast food restaurants ! Thanks !
@shaunacollier4925Ай бұрын
I love you guys. I can’t bring myself to eat a meal that’s 400-500 calories. 👀 mine are usually between 175-225 calories each meal. But I eat pretty clean and low carb.
@jamiesnyder5129Ай бұрын
I prefer no breading. 🤷🏻♀️❤️🙏👏
@sineadthomas3905Ай бұрын
The raising Cane’s chicken taste the same either way because they do not season their chicken ha ha
@Thickems509Ай бұрын
Best video EVER!!!!!!!!!❤❤❤❤❤❤❤
@Jessicatalks2helpothersАй бұрын
❤💖
@SarahrawksyouАй бұрын
I always fw the salads at jersey Mike's 😋 gotta sure to get it good with condiments for it not to be dry and extra spicy pepper. But I am not watching calories 😂 the Chick-fil-A eh. And I need that crunch for cane's so nope too
@TCGFAMАй бұрын
Jamil if you think that’s dry 😂 you should try eating what Chris eats daily 4 oz chicken with 2.5 oz salad (lettuce) with only one and 1/2 tbsp of light Italian dressing
@sineadthomas3905Ай бұрын
good video
@erika101_Ай бұрын
Good job. Calorie deficits work but you need to customize it. You can always add good fats like avocado and olive oil. And if you’re really serious you can make your own dressing and croutons and dress it up. If you know you’re gonna be eating for videos pack a small cooler with your extras.
@TCGFAMАй бұрын
535 calories for chik filet is a lot of calories at one sitting for only that little bit when you could have more food with less calories and actually get full 😂
@donnawillis7817Ай бұрын
There is no such thing as healthy fast food. Thumbs up for trying.
@marieshelton-rayls2344Ай бұрын
Oops I'm sorry I love chicflay yummy 😋
@marieshelton-rayls2344Ай бұрын
Still didn't spell it right ugh 😑
@cafezo87934Ай бұрын
I just finished my ramen
@nicolechilders3312Ай бұрын
It is low-calorie. A win is A win
@marieshelton-rayls2344Ай бұрын
I'd like it without the meat it looks delicious 😋
@chantelldanzler4892Ай бұрын
💜💜💜💜💜
@brianpomerleau2615Ай бұрын
It's a salad with meat...looks good.
@AshleyHill-tx3hvАй бұрын
NO!!! Not the shirt, lol
@TCGFAMАй бұрын
Hey guys here watching
@EthelWalker-zh8okАй бұрын
Nice shirt Jamil.
@tarshalcooper8566Ай бұрын
Hey ya'll ❤❤❤❤❤ love from Georgia
@Melissa-he5ysАй бұрын
Cool idea, guys! Looks good! Those up charges are something tho, right? 3.50 for meat?
@marieshelton-rayls2344Ай бұрын
Idk about raising canes sandwich im not a fan of coleslaw doesn't mean i wouldn't try it
@deborahcooper4184Ай бұрын
Good morning J and K
@marieshelton-rayls2344Ай бұрын
Chic flay I think 😆
@jennifershah3569Ай бұрын
Good you both need to do this more often. Because your both way over weight not judging but c’mon. You both are big people. Don’t you want to get fit?
@sb-ux5lqАй бұрын
Nice... good job. ( I'm not full. oops 😂)
@user-ld5th7oe9jАй бұрын
French fries isn't healthy lmao 😂 I wish they was
@mikepersaud8664Ай бұрын
Yall getting too big this is a good idea
@sexysiАй бұрын
literally
@drehaynie164Ай бұрын
I can't see losing a lot of weight eating healthy junk food. I've been eating healthy since 2022, I went from 357 to 242. I cheat on Saturday. All I did was cut my sodium WAY down and workout 5-6x a week. All I'm saying is for ppl that are doing this, do it in moderation and watch ya sodium intake. Btw, I love y'all videos.
@EthelWalker-zh8okАй бұрын
Wendy's salads🥗🥗🥗🥗🥗🥗 is good to me.....
@rachelbockelmann6998Ай бұрын
I like watching that woman’s content also. 🎉
@amberorvin21Ай бұрын
Do you have a link to her KZbin channel?
@trishthedish2790Ай бұрын
lol Jamel is not about eating healthy 😂
@tracywells13Ай бұрын
Jamil must be going to Florida with that shirt on have a wonderful flight and enjoy it
@adriennetylerАй бұрын
❤✌🏽❤
@joannaaguilar4961Ай бұрын
Boo for removing the Cane's sauce so that's not delicious
@pamelagibbs2762Ай бұрын
Only breakfast was healthy, lol....
@marcelw3225Ай бұрын
First N last time for the healthy eatin for them. They want all the calories. Try this for a month
@marieshelton-rayls2344Ай бұрын
I'm not a Popeye fan I've tried it twice disappointed both times
@kitkat.lovesyou388Ай бұрын
Y’all act like there the only people of KZbin that eat fat food leave them alone
@user-vl7ud6oy4rАй бұрын
He. IS. Cheating. On. You. With. A. Black. Girl
@deborahrollins7071Ай бұрын
Do you two have children?
@Kristen8706Ай бұрын
No they don’t and they don’t want any
@TCGFAMАй бұрын
Raising canes is not healthy it’s cooked fried in oil !!!😂😂😂🤦🏻♀️🤦🏻♀️ and has breading !!!
@TCGFAMАй бұрын
That bread is not healthy at all it has butter on it too !!😂😂😂
@its_PattyАй бұрын
Just like u told me one time don't watch them if u don't like what they are eating
@naphiesacoxАй бұрын
To say your supporter of them you come across very very negative. They are trying to make better options it’s a one day at a time.
@TCGFAMАй бұрын
@@naphiesacox just because I’m speaking facts don’t mean I don’t support them get real
@naphiesacoxАй бұрын
@@TCGFAM every comment you post is like your negative