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The whole Running Channel presenter team come together for an epic day with the Running Channel community to help 100 runners get a brand new 10k PB.
↓↓ Have you got a 10k target in mind? Are you aiming to do your first 10k or go back to beat your time? Let us know in the comments below ↓↓
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What’s in this video?
00:00:00 - 10K Run Challenge at Queen Elizabeth Park
00:02:33 - Emotional Start of the Race
00:05:07 - Running the 5K Race
00:07:50 - Pacing and Support during a Race
00:13:23 - Motivating the groups and reaching the finish line
00:16:06 - PBs?
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Garmin - www.garmin.com/
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