We ran away to the wilderness to do yoga, hike & heal

WILDERNESS RETREAT TIME!
On the first day of spring, my friend and I set out into the woods on a spontaneously-planned cabin in the woods retreat.
For the 3 days we were there, I was off technology, I swam, I ate good food, I woke up early, meditated, and refreshed my outlook on life. We laughed, we cried, we sang, we danced, and we listened to Disney music for an entire day.
For a while I had really been craving a trip to go wild in the woods. If you've never experienced something like this before, it's hard to explain. But I felt like my brain was so full (of GOOD things) that I needed to step away from it all to reassess who I WAS outside of what I wanted.
Have fun coming along this wilderness retreat with us!
Don't forget to follow me on instagram: @the.searching.soul to stay connected, and find The Searching Soul with Emma vanGrieken podcast on Spotify or iTunes!

[@dshep328]

All of this(except for the 6a😁) is my jam! Wait for meeee! Nature, meditation, yoga, & healthy food🥰😍💗✌🌿

[@emmavangrieken]

Oh it was soooo fun! So much wisdom came from this trip🤍 I'll be posting a follow up video or podcsst on that soon!