We tested our body fat % *Brothers get DEXA scan*

[@emilyking4515]

Luca is literally Ben’s twin 🤨😂

[@sandrex1978]

They like Matt and Ben dad

[@RogueSeabee]

Right!!!😂

[@kmckain1]

Facts

[@mrsj1417]

Luca is going to be Ben's age by the time we see him again 🥲

[@jessejaylem]

I would have a lot of questions if I would be Matt…

[@gracinemeth6465]

Ben: “Matts got a fatter head than me” Matt: “Bens got an absolute peanut” 😭

[@tunjilegba]

Peanut is mostly fat

[@Kikibrat2]

Ben’s laugh gets me every time. It’s ADORABLE 🥰. Girls love that shit.

[@kago_mohaps]

Did Matt just celebrate his bone density 😂😂

[@MattDoesFitness]

Proud moment for me

[@VidzMisc]

@@MattDoesFitness should have called your mother and told her you won

[@kawazaki23]

@@MattDoesFitness mate you were 6'0 or 184.5 m tall I always though you were 1.88m or 6 foot 2 wow the deception mate

[@idreeskhan8885]

@@kawazaki23 yh he says hes 6 1 at times at other times he says 6 2. Tbf though you can lose about an inch a day in height especially if you are taller. Still he lost more than that.

[@aryashakya_]

You gotta make a "Ben's laugh compilation" video someday mate. It's gonna cure depression.

[@melissar9370]

Feel like Ben has one of those laughs that makes you smile or want to laugh along lol

[@MattDoesFitness]

😂

[@dennis_s]

I thought the same thing! 😂

[@lunalouscentsandsoaps1277]

every single time :)

[@kawazaki23]

@@MattDoesFitness Mate are you really 6'1 Tall because,,,the bloke said you were 184.5 cm which is 6'0 six feet tall,,,I find it weird because in other videos you look 6'2-6'3

[@peterfowke7818]

Ben you brother is very funny personally.

[@ollie.k8798]

Let’s gooooo best part of the week is 7PM every sunday

[@MattDoesFitness]

WOOO!

[@TheAndrews89]

Jeezus if Ben thinks he's fat and needs to diet, there's no hope for the rest of us.

[@hamedkhan3173]

he is clearly muscly but he kinda is fat too, its to be expected with how dirty his bulking was, that fucking actimel diet lmao

[@jamesjudd6881]

Over 20% is fat most people are obese

[@daimonicgundogs7141]

Starting their bodybuilding diet like everyone does: scoffing burgers at Shakeshack chatting about when they gonna start loosing fat🤣

[@MattDoesFitness]

😬

[@marvinsepp3202]

Tis the only whey!

[@shahee6579]

@@marvinsepp3202 way* you yank

[@dylanjones4621]

Oh no Matt not the dexa scan 😂, we all know it's coach Greg's lazer eye vision is the bees knees 💪😂

[@alex_enman]

What everyone think their dream is: being a billionaire, owning a luxurious house, having a private jet... What everyone's actual dream is: get called "mate" by Matt

[@MattDoesFitness]

Hahahaha!

[@fenianboy32]

thats why people graduate mate lol

[@CryssieBebe]

Or "Big boy" 😎😂

[@tonyblack3401]

@@CryssieBebe yea, by Luca. When Luca calls you big boy you know you've made it.

[@albertcampomarreus2850]

He called me Mate today in plaça major, i can rest in peace now

[@alex_I1905]

I love Ben man, he has the best energy! 😂 You just know he’d be a good crack wherever you go with him (Matt’s okay too I guess)!

[@MattDoesFitness]

Yea, he’s alright

[@henrymaass5406]

Matt: “Ben thoughts” Ben: “uhhhh yeah”

[@Mattjonesll]

Seeing that there both over 15% body fat just made me sigh so hard. Scared to even know my own.

[@didi648001]

I'm pretty sure that Ben has some actimels with an olive oil bottle in his bag

[@rahathaque55]

Big ups Andy, doing the most to help the channel grow

[@ryandeffley7652]

Love the initial focus on body fat and then ending with Shake Shack as a post workout meal. 🤣

[@MattDoesFitness]

Haha! 😉

[@thijsschouten7421]

Ben's laugh is amazing😂😂

[@MattDoesFitness]

Subjective

[@breakingberg4130]

Hentaigirl123 agrees🧝‍♀️

[@jenniferbrezler3742]

They're sister's laugh is like Ben's

[@jenniferbrezler3742]

*their 😂

[@a_iqbal6902]

Them finding out their results is like brothers during parent teacher meetings

[@tomleefpv5314]

Matt checking his body fat whilst I eat a bowl of cheese Doritos

[@preetyjeetkaur8796]

Ben looks so much like Luca 😂 Next video idea, Ben and Luca takeover matt’s channel for 24 hours 😅

[@onlyspuds]

Luca is the splitting image of Ben

[@sophie_munn09]

Ben and Mat: get body fat percentage back “ok we are on a diet” 10 secs later two burgers and fries.

[@MattDoesFitness]

😬

[@sophie_munn09]

Omg I got pinned thanks mat

[@JnR1717]

Watching this from Namibia. Thanks for the shoutout Matt!

[@josealonso1554]

Ons is saam

[@liachang126]

Very impressed at the accuracy of Matt's guess!! Hidden talent revealed!

[@MattDoesFitness]

😉

[@yuvrajsehgal9738]

I can hear Greg screaming in the back

[@MattDoesFitness]

😂

[@henanli1891]

harder than last time

[@rufarorushwaya4976]

Bring me my callipers 😂😂

[@LiterallyBambo]

Me: hasn’t watched the channel in a while Sees his brother wait what the hell luca grew up and changed his name 🤷🏼‍♂️

[@kieroncollins4144]

Sundays are the best days, training day and Matts videos 🙌❤️

[@MattDoesFitness]

Let's gooooo

[@bluewritesrose5176]

Ben's laugh is distracting me..... he's so cute😂❤️

[@mushfiq1373]

Andy is the most savage person I have heard of.

[@BRUTUSLEROBUSTE]

Your gonna kill it in bodybuilding my man 💪💪 best luck 🍀

[@ashleighbaker2193]

Ben's laugh is my life source 😂 so cute

[@MattDoesFitness]

Haha! 👌

[@jgoodygoods512]

I’ve never heard a human being laugh like that. Ben is a unique friend. Keep him.

[@eatonhopkins3661]

If someone is dispensing their ketchup onto a napkin, you can automatically assume they are above 20% body fat! 😂😂😂

[@MattDoesFitness]

Fact

[@ulsterlad2256]

I can definitely see the similarity with your brother and Luca.

[@Gaigai275]

Matt's family is so well known to his Audience,I feel I grew up with you.😂

[@MattDoesFitness]

🙌

[@danielmason5958]

Im with you on this journey cant wait... I hope you are getting your cardio steps in and camera man is shredding as well

[@MattDoesFitness]

Let's goooooo

[@goldenscotland38]

Sick vid!I love how Andy always gets put in these situations !

[@MattDoesFitness]

😂

[@susanab7]

Any video with Ben's adorable laugh gets an instant like 😍😁

[@Timsticlestv]

Starting to think we need to get Andy sectioned ngl.

[@MattDoesFitness]

Been on my mind for a while too mate

[@noureddinehaouati2415]

I think this video is from future, grown Luca with his Dad, it make sense cuz we know that Matt will never age.

[@alexwillman9739]

Love your vids matt, keep up the good work mate!!

[@pokefirerex]

Haven’t even watched it yet and this video scares me…

[@MattDoesFitness]

👀

[@bjorn6956]

Thanks for making me have a laugh each Sunday Matt. 🙏

[@mrmrmarcus6969]

Anytime I see Matt doing dead lift's with his feet apart, I'm worried he may drop the weight on his feet.

[@physicstutus9851]

I don’t think I’ll ever get over how much Ben looks like Luca even though I’ve watched him in videos so many times 😂😂

[@MattDoesFitness]

Honestly can’t see it myself 😂

[@ridingwithsam]

If Matt’s 17% then I might as well fucking quit now.

[@MattDoesFitness]

Hahaha!

[@rachellestewart9946]

Ben's laugh is contagious!! Is that a ring on I see on Ben?

[@MegaWayne10rooney]

Yeah he's married

[@theElder336]

Love it when u have your brother in the vids u need to both train together

[@patrickhoffelmeyer5572]

I'd like a clips video of Ben laughing because his laugh cracks me up everytime!

[@peterfowke7818]

Agree

[@knightveg]

Matt body is what most men tried to achieve Surprises as you moving into bodybuilding that you would use more romanian deadlift or stiff leg deadlift to be more isolate for hamstrings Then you usual sumo deadlift

[@MattDoesFitness]

Yea, that’d make sense bodybuilding-wise but I want to retain as much deadlifting strength as I can mate

[@knightveg]

@@MattDoesFitness cool As for bodybuilding A lot of old school bodybuilders did Stiff leg/romanian deadlift on legs day Then deadlift on back days

[@kkrispy2009P]

2.07 million subs wow matt good luck on your body lifting fitness

[@Snymanhanne]

I live in Namibia…. And I’m in desperate need of your book

[@MattDoesFitness]

🙏

[@AntonioWtf]

somebody, please, give this man the book

[@melbacarolinareid9828]

So I did hear Namibia at 0:41 😄 I'm from Namibia too 👋🇳🇦

[@peterfowke7818]

Matt like you and brother talking about what body fat is with brother Ben it is very interesting about health what people think food and drink and body weight very interesting to know and been food place before.

[@stephankellerman8209]

Nothing better than having a cheat day the same day matt post a new video. 💪🏼

[@2wice0nce]

towards the ending was a great representation of the great British weather. one man in a coat, and the other in just a tshirt 😂

[@MattDoesFitness]

😂

[@Abell_lledA]

One doesn’t experience self-transcendence, the illusion of self only dissipates🎈

[@MattDoesFitness]

Pretty sure you've commented that before big boy

[@bahaachazbeck8274]

Matt is the coolest guy on the internet

[@chimdinduilobinso]

Another awesome video Matt, thank you

[@marvinmarvin8059]

Now Matt can call himself a bodybuilder, looks shredded even with 17% bf… holy sh**

[@chadmoschino2607]

Hes like 10-12 percent bodyfat not 17 percent when you people gonna learn dexa scans are bullshit

[@antoniofra1455]

But I’m 18% and never seen my abs before in my life 😂

[@lkez2]

@@chadmoschino2607 So your eyes are more accurate than X-ray technology?

[@chadmoschino2607]

@@lkez2 THEY ARE PROVEN TO NOT BE ACCURATE

[@lkez2]

@@chadmoschino2607 because it's all about fat distribution. Fat is not just the abs but he could have high visceral fat which you can't see or he may store more fat in his butt. Also the technician said even though he had a lot of fat he also had a lot more muscle, so that can mask things a bit.

[@Ptxlive]

Just waiting for Greg…

[@MattDoesFitness]

👀

[@da4441]

Matt 16.9% body fat. Ben 21.2% body fat. Matt guessed 17% for himself and Ben guessed 21% for himself. They know their bodies! There guesses were extremely close.

[@DoseHQ]

Love the vids mate & loving your strawberry laces protein 👍🏻 keep up the great work!

[@apgrobbelaar1]

I always immediately like the video as it starts, for I fear what new scheme Andy might have to find me if I don't..

[@oihanza5769]

😂 Everyone else : Short sleaved shirts MATT: WINTER JACKET

[@walkingpizza1796]

ande is doing a great job, i love him

[@NatalieMugridgeNailArtist]

Bens laugh though! 😂😂😂 love it!

[@jordancraig9283]

Matt can u do more eating challenges like eat John Cena's diet love your vids

[@MattDoesFitness]

Thanks dude 🙌

[@ayden9760]

Love the videos bro keep thm coming

[@itssbba9627]

Im 19% at 15 and Im keeping the grind up les go

[@sharkymeldrew]

who doesn't love the intro GOOD MORNIN AND WOLCOME TO A NOTHA VIDEO

[@JB-ui1dq]

Love your videos mate 👌🏽

[@carikotze9135]

Hello from Namibia! We'd love you here! :'D

[@dudlybartlett680]

Haha Cari ek nie geweet jy is n fan nie😂💪

[@mawbey77]

the more i watch these videos of these two the more i think Luca Resembles Ben much more than Matt🤫🧐

[@kv1039]

Bens laugh 😆 and Luca looks exactly like Ben

[@briansung9232]

The "Ben has double the amount of fat in his head" part just made my day 😂

[@MattDoesFitness]

😂

[@da4441]

Love Ben's laugh.

[@vdlsvg1821]

Get Greg to Test you. Only accurate way.

[@MattDoesFitness]

Fair

[@vdlsvg1821]

@@MattDoesFitness NO WAY????? WTF???? I hope yall dont have beef would love to see some collab esp as hes done alot of shows or Will TENNYSON

[@bengaunt9835]

The best video I've watched in ages 😂😂

[@markmcdonnell5840]

Watching this while my body fat is drastically increasing by eating a brownie

[@bluewritesrose5176]

13:06 I almost felt attacked when you said "in case you skipped the last 30sec" 🖐️😫 cauz I skipped

[@ArunKumar-hy8rz]

Two peak physical specimens at 17 and 21% body fat. Me looking at myself in the mirror with coverage like a whale

[@CryssieBebe]

I laughed so hard at this 🤣🤣 because 95% of people watching this are thinking the same thing 😅

[@ImaRNLMT]

Yep!! Just killed a meal from Taco Bell 🌮 🥤

[@zak6931]

Mate you take this results with a pinch of salt there very far from accurate.But on the flip side matt and his brother has so much Muscle mass it makes them look a lot leaner then they actually are👍

[@user-pf9vf3ys4t]

It is the same temperature here in Nsw Australia in the middle of winter

[@Iamtimchung]

Never seen food from boots look so good 😂😂 haha

[@MattDoesFitness]

🙏

[@fazzer8267]

Can we all just agree Ben should be the next joker because that’s laugh is fucking scary

[@kelleythenurse3283]

Thanks... Now I want a shake shack chocolate shake!! I love shake shack enough that I ate the first time on a whim because it’s relatively close to the Philadelphia airport and I was on my way to fly back to San Diego and the next time I ate it, was when I found out it’s an international business because I found one in London on vacation. Now we have one in San Diego but it’s like 20 minutes drive away and I’m never in that area during their business hours 😩

[@nielsdeckmyn9139]

should've done a 'Coach Greg laser vision body fat test'

[@tonyblack3401]

Signing up to bodyscan package at the moment. Going on an outrageous shred and want to track progress.

[@MattDoesFitness]

Nice one dude, good luck with it 👊

[@tonyblack3401]

@@MattDoesFitness Muchos Gracias big boy.

[@tonyblack3401]

@@MattDoesFitness After going on an impromptu 12 month bulk and subsequent 3 month cut I'm finally going to my scan today. 🤣 I'd say I'm somewhere between 16% and 30%.

[@zoerheaume9124]

I always put my ketchup on my napkins as well 😂

[@doughnutsX]

Proper brothers day out. 😆 Shake shack for the Win!

[@saraatppkdotpt8140]

Consistently nice content 👍

[@da4441]

Alas, so many rainy days in the UK

[@Tomboneman]

Matt have you ever tried the RENPHO scales?? Interested to see whether there’s much of a difference between professional tests and a cheap alternative? Thanks!!

[@MattDoesFitness]

Not for a while mate but would be interesting for sure

[@Tomboneman]

Cheers man! Would be great to know!

[@billycresswell4736]

Literally your brother is the image of your son😂😅

[@melbacarolinareid9828]

0:41 'and move to Namibia' did I hear that right?!? I'm from Namibia and eventhough you weren't exactly giving a shoutout, I'll take it💃🇳🇦

[@marvinsepp3202]

I want more videos with Ben! What a character hahaha!

[@kareemabusdera6751]

We all knkw matt stop powerlifting cuz he couldnt beat Nathaniel 😂😂😂😂😂

[@katheerinegrace]

Where is the outro sound? 😂 I was always expecting that after you do that *flying kiss* outro of yours 😂

[@name-sn8wy]

Yessss another video

[@MattDoesFitness]

Let's goooo

[@lukasaurous]

Woah woah woah, where's my "uhhhh, know what... ending"?! Andy mate, what's going on, who are you and what have you done with MattdoesFitness?! XD