We Tried Golf Swing Speed Training for 30 Days (MASSIVE Results)

Everyone wants a faster golf swing, and in this video we'll find out if golf swing speed training really works by testing it for 30 days.
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We put the Rypstick golf swing speed training aid to the test for 30 days to see if we improved our swing speed and the results were shocking! After doing just Level 1 of the Rypstick training system we saw gains in clubhead speed, ball speed, and carry distance. In this video we walk you through our entire process with the Rypstick golf swing speed training system including establishing a baseline clubhead speed, and completing the golf swing speed training exercises for 30 days to see how we improve.
#golf #golficity #golflife #golfcourse #golfswing

[@dgreen8388]

Man what a sick video fellas! Not making us wait for updates over an entire month. Just posting it all in one video. Love it! I've gotta say whoever did Frank's driver fitting did a spectacular job. He's getting everything he can distance-wise with that swing speed. If we could get Mike's contact more consistent, he's getting three bills every drive.

[@Golficity]

Thanks! I’ve been focusing a lot in my practice with trying to make efficient contact (center face, low spin, launch angle, etc) which really helps maximize distance for my swing speed. Now just hoping a little extra speed training will take it to the next level! - Frank

[@brewssssss_]

From someone who does long drive themselves you guys should try overtraining. Basically it means swing as hard as possible (not caring where the ball goes) for 5-10 swings, then make some normal gamer swing and see what the speed is at. It’ll help making the normal swings feel in control but still will naturally be faster then what you are used to. Helped me a lot personally. Cruising in the 185s this year

[@keef5]

I’d like to ask if we are at 15,000 feet of elevation because I am not aware of any world that a 94mph swing speed can make a ball fly through the air for 258 yards

[@samiamgreeneggaandham]

So I on a golf driving range can hit a ball about 240 to 280 yards carry. My problem is the my height of the ball can sometimes be abnormally high. Point being that dude number one has a shitty technique but muscles through it relative to the other guy.

[@kenshoenso3038]

I’d say it’s possible, but also probably due to a few factors. First thing I noticed is he has a natural draw bias which tends to go further. Also possible he’s got his spin rate at the right speed along with attack angle and ball striking dialed in. I’m well below an average golfer for consistency and on my first Trackman session my highest (and best strike) was 234.4yds at 97mph and 3394spin as a fade. I’m sure if I could draw it, hit it pure and lower my spin I’d be up in the 250s? Elevation here is 750’ 🤷

[@Sean-Loves-Jesus]

I’m the same I swing slow but a mix of smash factor and spin rate can make up for lack of speed

[@danielchavez85]

I just started this week and am even more excited after watching your video. What wonderful timing! Gonna stay motivated!!!

[@swisstrader]

How’s it going?

[@nickstpierre8895]

Seems like a really good tool! Frank, you are really optimizing your distance based on your swing speed, very impressive!

[@rypgolf]

We think so too ;)

[@patrickbigras5232]

Your 5% gain in the first month is consistent with any swing speed training. The emphasis should be on training regularly, no matter which swing speed system you use.

[@rypgolf]

We totally agree! That's why we have a money back guarantee, if you do the work and don't gain 15-25 yards in 6 weeks, we'll give you your money back!

[@2sqnbandit379]

@@rypgolfwhere can I buy this from?

[@edclough8440]

Guys......awesome video and content! EXACTLT what I have been looking for in off season training in the Northeast. Well done gents.......thx again.

[@jasongraham5648]

Thanks guys for doing this video. I was on the fence about this product until now.

[@qstorm76]

Awesome, great progress. 300! When you were at 109 SS, why was it not carrying 250+?

[@swingping]

My thoughts exactly...with 110 he's carrying 226...the other guy swinging 100 and carrying 250...something isn't adding up

[@niggyschliggy6057]

@@swingping prob hitting down and bad launch conditions

[@Mdrnsamurai]

great video gents... as always... sorry that the algo took you guys out of my watch list... my driver coach got me into this and it works miracles tbh... stay safe...

[@centralparkfitness]

Great to see the guy swinging 10mph slower driving it just as far. Gotta be fit for the club and hit the ball center club face.

[@AnttiSavolainen-c3d]

omg! thats a lot! and theres obviously more to come with mobility etc.! very motivating, im lifting weight a lot so i guess my basic powerlevel is ok, mut my driving is not!! i just gotta try something like this, or this exactly!!! very MOTIVATING!

[@rickcastillo7437]

Good info. I need to try it.

[@jasongraham5648]

Was the little radar box a must?

[@swisstrader]

Same question for me

[@amalfi460]

What is different about the rypstick oil can and regular rypstick other than the price

[@rypgolf]

No difference in terms of weight and length (45") - however the oil can comes with three additional (spare) weights and a premium headcover, compared to our standard headcover!

[@donbright721]

From a data perspective, the baseline should have included the same regiment but simply using a normal club such as a 7 iron. The delta would then reflect a more accurate picture of that particular speed training tool. I would argue that a good deal of the progress was due to the consistency of the training not simply the tool. 🤔

[@stephenharris2495]

Why would 7i be any different? If Driver swing speed increased then so would 7i - not the same # but appropriate ratio. In the end it proves that focusing on pushing swing speed will result in gains. We have 60+ years of research in under and over load training (I believe Sasha noted in the 1940s but I could be wrong) Could argue having the guys do 2 weeks of just fast swings with driver at end of a session to see progress then start program, but results wouldn’t be as impressive in just 30 days.

[@59BigWalt]

Good video guys

[@LeszzK]

110 mph is very quick already but he does not get good distance because of the way he strikes or his attack angle. Should be getting to 275 yards when his driver technique improves

[@bogeyatbest2213]

Yall need to get different clubs if your swing 105 plus and not getting 260 plus carries, missing alot of distance with already decently fast swings.

[@Golficity]

Its not the club, trust us. We're gaming the best driver on the market. It's the smash factor. If Mike can bring his smash factor up from 1.39 to 1.49 he will get 20-30 more yards. Its the swing, not the equipment.

[@Sgoz92]

Trying to use the code. Is it no longer valid?

[@Golficity]

Hi, the coupon code is still valid. Use: GOLFICITY at checkout for 20% off.

[@jsleaz]

I picked up 7MPH in two weeks...this works

[@mattdipadua3614]

How long are the workouts

[@Golficity]

Workouts take 15 minutes (plus warm-up time).

[@tdwalt223]

Glad to see someone else trying to break 100 mph.

[@discr1709]

Take out the baseline 203 yard shot for Mike. It’s an outlier and it skews his supposed total gains by nearly 10 yards. That and your “N” is so small it’s statistically meaningless.

[@DonaldBockman]

Williams Larry Perez Ronald Thomas Richard

[@OllieShaeffer-m7x]

Wilson Joseph Wilson Brenda Martinez Jose

[@CherrineShortdy]

Thomas William Martinez Thomas Taylor Ruth

[@dasheight203]

110 mph swing speed, you should be carrying at least 270 all day. I think you need to optimize your driver specs

[@HansomWinifred]

Robinson William Taylor Betty Miller Paul

[@JosephineSchultz-o2w]

Thompson Donna Jackson Mark Martin Donna

[@stevebuchanan4829]

Forget about control now. What Hogan said in Power Golf is still accurate. Someone beginning to play should just try to kill it and worry about accuracy later. He didn’t necessarily have the science behind it, but you have to get out of your comfort zone zone by swinging faster.

[@TanyaParker-h5v]

Young Paul Taylor Matthew Thomas Maria

[@budyddygoodman1739]

Young Brian Allen Richard Clark Jessica

[@CliffordLytle]

Martinez Anthony Walker Paul Thomas Lisa

[@augustus3617]

Why do Americans get tired after 5 golf swings?

[@willl5250]

Ah.... so..... buy a brand new driver, got it.

[@bassmasta9117]

You can hold 2 clubs together and get the same results. Just like swinging 2 baseball bats together

[@noconnorn12]

There's no other video on KZbin that goes so far in depth with a speed system it's great to see!

[@Golficity]

🙏🏼👊🏼

[@jaymenke4974]

Hey my friends. Great video and awesome speed improvement. I say you guys keep showing the progression and what is come in the next levels of the training. Would love to see what the “max” numbers would look like after the whole training process. Especially with winter coming , it would be a great series to follow. I know you guys made me buy one and start it. With your code of course!!! Keep up the grind gents. Proud of you both. Jay M.

[@stephendibari5010]

Awesome ! I have the speed sticks which I bought about 5 years ago but this system looks better. Great video. it’s clear to see the gains and definitely something I will look into next year. Looking forward to a discount code if you get one.

[@thomasdigirolamo1927]

Big Dogg needs to stop hitting down on his driver and spinning the fuck outta it

[@Golficity]

working on it...

[@jaronco]

Reality is you are training. The product is a motivational app, and youtube clicks are you true motivation. Train at anything for consistent time, especially 30+ days, you will get better. Def worth it if people will use it, otherwise can use a club and add their weight, or I used an old fiberglass stick with lead tape.

[@McGheeWorkshop]

my main warmup club while competeing on WLD back in the day was a 50" steel shaft (chest putter I believe) with a 460cc head filled with cement that my LD coach made for me. It did exactly what you want it to do but it was brutal. If this is similar to that in a smaller package, I may be interested tbh.

[@dASvtaarahn]

I told myself I would spend this winter getting better, especially off the tee. I just ordered this. Thanks for the coupon!

[@Golficity]

Let’s go!

[@JonSmith-c6d]

Mike. You seriously need a driver fitting. Your carries on you base line swings speeds are way off what you should be getting for those swing speed (you were using the club head and not the handle to hit the ball, right?). Therefore you are going to show big distance increases through any form of practice that gets you hitting with a better smash factor. The video is well made and fun to watch but a total misrepresentation with regards to speed (or more correctly over speed) training. You swing plenty fast to play good golf. Why risk injury when you would be much better off practicing short game to lower scores. Unless you just want to bomb it and in that case do long drive.

[@ablazer4551]

I took an old driver out of the closet and added leadn tape to the head so it would weight 10% more than my driver, Swing it 10 times as hard as I can For 4 sets, and then swing my driver hard as possible and still keep good form for 2 sets. Save your money !!!

[@HolyGrailOfGolf]

I don't want to be a killjoy here but you can get the same result from doing crunches on an ab-roller for 30 days without the danger of hurting yourself and you'll have a stronger faster core. Basically, 30 days of speed training is just strengthening their core. Yes, there is danger in speed training. People hurt themselves doing speed training and I happen to know someone who did and now, years later, he can't even play golf. By strengthening the core, I know it's not fun, but you'll gain speed the safe way.

[@jsleaz]

um no...ab roller is not going to teach you proper weight transfer sequencing and how use linear/lateral forces.

[@HolyGrailOfGolf]

@@jsleaz True, but you'd be surprised what an ab roller can do for distance and it has great side effects like flat abs. I know you think it's silly or I'm joking but I'm serious.

[@peterandresen328]

Definitely worth seeing you continue with the program, you made great gains so far

[@firstclasshousemusicradio7046]

As a Golf Professional I can tell you that your reference: 110 mph swing speed with a 243y carry - is a result of bad hits with your driver. I guess that you get too much backspin on the ball. Normally you should be able to hit 270y carry. So its not a good basic to compare length

[@nickhulsing9764]

This was a VERY HELPFUL video. Thank you guys!

[@JeffPassageCPA]

I purchased the Rip Sticks a year ago hoping to increase my swing speeds. After a year, I can attest that the product has not increased my swing speeds at all. My driver swing still clocks out at 78mph max, 180 yards max.

[@amareto3000]

Mike pre training spin rate is way too high (+7000rpm), that's why he has that short distance for that speed. With 110 MPH should get 260+ carry. After the training, the first try, the spin rate is much better at 3200 rpm and more speed.

[@twisted13]

Thanks Guys this was awesome. I have been on the fence about spending the money to try and see if it worked, however you guys are proof that it does, so thank you. Since Xmas is only around the corner i guess i found what i ambbuying for a personal gift to myself. Keep up the work guys! Cherrs✌️

[@nickhulsing9764]

So what stands out to me is the slower swing speed had much better carry distance. So speed only helps when the contact is good.

[@STRESSwalerysiak]

White Elizabeth Jackson Patricia Rodriguez Sharon

[@CynthiaOcampo-k2p]

Jones Kenneth Lopez Elizabeth Rodriguez Jeffrey

[@AlsoppHilda]

Thompson Kimberly Moore Sandra Walker Betty

[@barrycole5930]

Not sure i trust this radar, its so cheap (stick price vs stick + radar is only £70 diff) it clearly isnt reading right. E.g. the second guy (obviously im not a regular viewer just looking around for swing speed products) on first swing after 30 days the radar said 100mph but the ball speed (which i trust as the rapsodo is very accurate on that) said 155. You cant get a 1.55 smash factor so that club speed must have been closer to 105 assuming your smash was about 1.48. That 112 swing was never accurate, +12mph? No way not even if you “went for it”. Then 100 again with another 155 ball speed. The last 2 seemed more realistic for your ball speeds and distances. Seen other reviews saying the radar is inconsistent, and based on those 5 shots alone it seems to be true. Ill pass even with the discount code. Awesome video though, i just think some scrutiny of the results (maybe an accuracy test vs another radar) could be more beneficial to viewers. Still thumbs up for the content.

[@LarryWalker-u1j]

Anderson Kevin Brown Cynthia Brown Jessica

[@FindingCousinn-w2i]

Anderson Gary Martinez Jessica Lopez Ruth

[@linkbelt111]

Not sure how 5 mph = 30 yards, ball bouncing off the cart path?

[@WilliamPugh-d4m]

Lewis Dorothy Thomas Laura Anderson Eric

[@JeffreyWalker-t1i]

Johnson George Anderson Amy Anderson Daniel

[@StanislasFleuryStanislasFl-k8w]

Anderson Michael Wilson Patricia Harris Lisa

[@WilsonBen-t9e]

Miller Amy Young Angela Jackson Joseph

[@briansehoggarth4687]

White Brenda Young Thomas Walker Donald

[@rodgerskeatase911]

Martin Edward Clark Linda Jones Sharon

[@JemiAktar-x5j]

Williams Carol Williams Sharon Johnson David

[@BlossomSummit-f5s]

Walker Frank White Matthew Lopez Laura

[@MonirahjahanOrpah]

Jones Michael Jackson Charles Thompson Donald

[@VisionNick-n5f]

Taylor John White Mark Jackson Joseph

[@MahafujaRahamn-d9k]

Garcia Edward Brown Donald Rodriguez Sarah

[@TBassFactory]

Gosh I hadn’t swang a club in 20 years and went to top golf 1st time and highest ball speed was 146. I hit about 5000 range balls in one month and I’m now averaging 168 ball speed with range balls on the top tracer ranges. Crazy how much faster and the bombs I can hit now. Now I just need to test with premium golf balls I’m guessing 175-185 balls speeds! That’s nuts and I’m 5’7 185

[@WilsonBen-t9e]

Clark Scott Martin Carol Johnson Matthew

[@HarrisonLaytone]

Williams Donna Lopez William Lewis Ronald

[@jonrandolph1045]

How does someone swing 110 mph and the ball only go 240? The math is not mathing

[@JoyceHaynes-d2x]

Allen Ronald Smith Jason Lopez Jason

[@NormanSantiago-z1q]

Garcia Eric Taylor Helen Hernandez Kenneth

[@FindingCousinn-w2i]

Harris David Moore Laura Gonzalez Melissa

[@Asopred]

Anderson Sandra Robinson Mary Davis Kevin

[@JoyceHaynes-d2x]

Perez Gary White Matthew Walker Gary

[@DebraMcClain-i5e]

Walker David Thomas Paul Taylor Larry

[@JoanWanda-l5t]

Davis Charles Martin Kenneth Garcia Donna

[@Moidrul]

Walker Barbara Taylor Melissa Hall Maria

[@RobertAugustine-e5d]

Hall Joseph Hall Carol Perez Amy

[@sumitagg1]

Didn’t you try super speed too? How do these compare?

[@TrollpoeArcher-b6p]

Miller Matthew Moore Scott Hall Lisa

[@larrysholmes7588]

Perez Sarah Hall John Hernandez John

[@chrissmith9135]

7000 spin rate on a driver....wow

[@edwardthompson9442]

Great video, I was wondering how much time or swings do the workouts require? Thanks in advance.

[@Golficity]

For this particular program the workouts are 15 minutes long and done 3 times per week with two rest days between workout sessions.

[@YoYoZamolo]

Pretty sure the 112 was a miss read. Other than that, ridiculous gains in a month 🙌🏻

[@Golficity]

It’s entirely possible the 112 was an outlier. Regardless still happy to see an improvement trend in such a short amount of time!

[@mre_man]

Your carry numbers should be better than that with 110 swingspeed brother!

[@Golficity]

That’s simply hitting the ball not on the center club face. When I catch it … I can see 300 yards for sure.

[@NAKaveli925]

SOLD! Ordered, thanks for the discount code!

[@Golficity]

Awesome. Let us know the results.

[@bjmgolf3651]

Great video guys and excellent job gaining speed over the month of training !!

[@williamkerner]

If you are swinging your club head at 114 mph and averaging about 260 yards it's a sign that your smash factor is not that good. With a solid hit and a proper launch of the ball you should be hitting about 290-300 with that speed. You would do better working on club face contact rather than trying to gain speed.

[@botrott]

Mike could gain 20+ yards just by getting a driver that produces less spin. 115 mph should be producing over 300 yard drives

[@derekbrannen4060]

Another great video guys . I wonder what your actual speed playing would be.i know when I get in front of a screen I wanna smash it . But I get hesitant in real life .

[@tubopedia]

Very interesting to see the slower swing speed performing better initially. All about making good contact. 2:29 and 4:07

[@gracesebenson5412]

Anderson Helen Miller Charles Lee Kenneth

[@ianshepherd6476]

Don’t swing controlled that is your problem the idea is to give it everything and let your brain feel faster speeds. Let it go and dial back later!