We Tried Most Painful Pole Dance Moves!

[@northbay309]

This isn't what I wanted when I searched for russian pole dancers

[@AntonFomenko]

Ahah! I’m sorry 😬😅

[@dave_h_8742]

Hahaha

[@gregiep]

Well, it is what the rest of us wanted…

[@kylen9954]

but she is

[@gregjorda3080]

lmfao

[@Pedigru]

Juji is a magical human being. He's big and scary looking but his softness and kindness is legendary.

[@AntonFomenko]

Yeah! He has a big heart!🔥

[@DannieRay23]

@@AntonFomenko big heart is a funny choice of words when it comes to describing a bodybuilder.

[@michelleotto7034]

As a competitive pole dancer, even I don’t like doing supermans. It does help though that most of the nerves in my legs have died at this point. If you didn’t have a collection of bruises on your legs the day after, you didn’t try hard enough. Great job though! 🤟🏼 Loved the dedication to getting the skills down Eva’s a great instructor!

[@MrsIsath]

yess haha all the "pole kisses" :D

[@DereinzigwahreAkede]

your nerves don´t die lol, the nerveussystem ist just adapting and you learn to ignore the non damaging pain.

[@milpy1257]

Broo, my sister did pole dancing a whie, and she had lines of bruises the width of the pole goign through her shin and tighs... like, bruises upon bruises from different weeks. One day we counted like 5 colors from purple to the lightest yellow. One day, she went to the doctor for an unrelated reason with her husband, and she entered alone. The doctor was legit worried that he was hurting her, and she had to explain she does pole-dancing classes. Really funny story - Just to be clear, she wasn't doing anything outside the norm, she just bruises easily.

[@thedolcetto81]

Every lesson in which we do inside leg hang and superman I end up with what I call a "constellation of bruises" on the inside of my legs, and sometimes near my hipbones too 😆

[@hellwroughtangel]

Dude he learned all that super fast. And yes I remember he did a lesson with chain lady that one time so it could have helped with the aerial wraps, but it was still impressive.

[@kevinlyon9501]

There's the Scoville scale for how hot chilli's are, we can now have the Fomenko scale for how painful certain exercises are.🤣

[@cfuse]

Schmidt sting pain index?

[@Inconsistent-Dogwash]

The little high pitched squeak while doing that superman thing, definitely said surprised pain.

[@dave_h_8742]

Men aren't used to having a big pole between their legs

[@Inconsistent-Dogwash]

@@dave_h_8742 either am I to be honest

[@cdua2]

@@dave_h_8742 some are iykwim😂

[@nathandiaz3446]

Props to Juji for filming the video, you have good friends.

[@yothomas777]

Hilarious account name. :D

[@reannaholdford2413]

So that move he did on the ankle is called a remi sit and is actually rated as a beginner move! Pole is freaking hard!

[@reannaholdford2413]

I’ve been waiting for this one!!!! I’m a poler and I’ve always wondered how you’d tackle it. You did great!!

[@AntonFomenko]

Thank You 😊

[@J_House]

Eva deserves a yay (YAY POLE DANCE!)... you are so gracious, Anton 💗 I admire how you respect the skills of others... Fun content! Thank you.

[@melaniedei8196]

Eva: "This hurts like a bitch" Anton: "Haha now I like it" Not masochistic at all 😅😅

[@michaelsotomayor5001]

Awesome having Jon Call filming. Hope to see more content like this between the both of you. And hope Magnus makes a return as well!

[@adilebrija1286]

YAY POLE DANCE! Hahaha good job Anton! So proud 🙌🏻❤️✨

[@AntonFomenko]

Yay!!!)))

[@mrdeneanon9519]

Great work and such a bonus with Eva's smile.

[@symphom]

Yay! the beggining of a new season of "Anton tries painful stuff" 🤘

[@deliaboxy623]

His accent it’s so adorable THAT IT HURTSSSSS✨💓♥️ I’ve been blessed

[@PinskyKyaroru]

Such respect for Eva. She's my hero 🙏

[@franascul]

The presence of Juji in this video awarded my instant subscription. I dind't even see it yet

[@Molb0rg]

what I find amusing is that your activity connects you with interesting and good people, at least those you film - like in nija gym, Jonathan, here that big guy - the way he says it 2:59, lol, nice - restores faith in humanity - very positive.

[@lilpjotr]

Russian Anton complaining about pain? Must be really painful.

[@Mimiroo]

Yeah I went from ballet and burlesque to pole dance thinking the pain wouldn’t really bother me since I was used to torturing my feet on pointe. I was so wrong, I’m a year into pole training and I still bruise but it’s becoming a bit less painful. I had a teacher tell me that we learn new skills and they hurt, eventually it stops and then we learn harder skills and just repeat cycle forever.

[@mateuszgorecki6848]

@@tammyszu3570 So it's like shin conditioning for martial arts?

[@tylerworkman386]

I’m so happy to have found your channel as well as juji’s through magnus keep it up Anton you’re an inspiration man

[@MrPaphos]

Juji was one of my idols when I was 20) His funny acrobatic videos were very motivating.

[@doofkopf2579]

anton does pole dance and doesn't use it for click bait. can we all just appreciate this.

[@AntonFomenko]

Thats why it doesn’t perform well!😂🥲🥲🥲

[@majklsancy275]

Hi Anton, i follow many great channels, but only this one makes me full of pure joy. Thank you.

[@kavali6320]

This reminded me of your lesson with Madamn Burnz 🔥. Always nice to see you trying new stuff, expanding your skills ;)

[@olivia-zzushi]

Ayoooo! New video! I LOVE your channel Anton. I got you 3 new subscribers yesterday!

[@AntonFomenko]

Appreciate you 🤘😎

[@JonathanHolt1988]

When do we get to see you go back to Sean's gym? Since he completed the Olympic bar salmon ladder move?

[@AntonFomenko]

Almost there!😬🔥

[@aliciatham7246]

Yay pole dance! Ps pole is challenging but so much fun! Loved catching the content across Juji's and Szat's videos and so happy to see yours! I don't comment much but big fan of you and your beautiful lady and Sean too. Loving all your content!

[@AntonFomenko]

🤘🙂

[@Bjorn_R]

That lady is a goddamn amazon. The numbers she can lift are hella impressive

[@jacobhackim]

YAY POLE DANCE! Love your videos, dude, keep up the great work!

[@AntonFomenko]

You only one so far!🤘😅

[@dave_h_8742]

I enjoyed seeing you in 8/10 & 10/10 pain. Great videoing by Juji too

[@prostoistudent]

Антон, твои сюжеты, где учишься новым трюкам у разных людей - лучшие. С глотанием огня еще запомнилось. Ну и с рейтингом боли - вообще топ)

[@Nogarda_]

The most impressive move I've seen that looks simple, is where someone 'walks' in a 360 circle on the spot. It's seriously impressive when it's smooth too. Which I think you can do considering how easy you make flipping around on that pole look.

[@gregiep]

Way cool video. Glad to see you hanging out with Juji

[@spencer6049]

Very nice video. Always enjoy watching anton 👍

[@julianlora_]

awesome content. it's good to see you stumped from time to time XD also, juji, good camera work.

[@maeJoyBwithU-ux3fn]

thank you for expanding your skiLLsets! i continue to think that you ask theBest questions of the individuals that you include in you content! this was awesome [&iHave a bundle of 5 dollarBills forYa next time you perform on the pole!] thank you anton! you rock...

[@AntonFomenko]

🤘😎

[@TheBanhagel]

I have to say Anton, all your videos are entertaining...well done

[@chrissyraymond5342]

By far my favorite “blank” tries pole on this platform!

[@benjamineidam]

Wholy Moly! Just great skills as always!

[@anncastaneda934]

Omg! Cracking up here!!😅

[@AtmoTake]

YAY POLE DANCE! Good work Anton!

[@MarkoObradovich]

I understand Russian a little bit cause I'm from Serbia bro. Serbians and Russians are orthodox brothers by faith, heritage, history and honor 💪💪💪 Привет из Сербии!

[@AntonFomenko]

Привет🙂

[@ericpuigmoreda4734]

Awesome video, as always

[@ursborner72]

Interesting to see something totally different. But you mastered it as always. Great video 👍

[@caseycronan9217]

Super impressive!!

[@Nakilon]

I love this genre of your videos where you go visit random skillfull people who can teach things. Like that one who was eating fire and the older woman who were training boxing.

[@ninjadr93]

If Anton says it's painful... I am never trying it 🙃 He's like the international standard of pain 😅

[@AntonFomenko]

It’s just different. I broke my bones many times but it is something Else!😂😂😂

[@retardedseizure301]

@@AntonFomenko wowwwwww, now that is a testament to the level of pain. So crazy! 🙀🤯

[@ninjadr93]

@@AntonFomenko it's separating skin from muscle and bone...much better 😂 impressive nonetheless

[@rositatang0602]

@@AntonFomenko I think man and woman have different pain tolerance, man can handle somethink like borken bones or deep cut, woman are great at pole dance pain or CO2 laser facia Treatment(It's really painful, many ppl sad it's worst then tattoo) somthing that dose not inculde blood🤣

[@ElGrebr]

YAY POLE DANCE! You should try to make a video with Dimitry Politov. Would be amazing and even better suited for your skill set!

[@NimrodFowl]

Я аж зауважал этих танцоров. Видео огонь 🔥😃

[@joonashannila8751]

Anton always wins everyone to his side, it's hard to explain.. I wish I had that kinda effect on people

[@xNulg]

He's adventurous and gets out of his comfort zone. His whole channel is him trying new things. imo that's why he's so charismatic. When he does try these new things he gains the respect of the people who make it their passion and the people who never were exposed to these kind of activities. He does it all with no shame either. He doesn't take himself to seriously. Allll fun.

[@joonashannila8751]

@@xNulg yeah true.. He also has this "sweet teddybear" type of mannerism to him that highlights all that

[@xNulg]

@@joonashannila8751 He does! Dude is bromance goals

[@nataliefinlayson6964]

Yay! Pole Dance! ♥

[@808Target808]

Although Anton has experience on these poles before, these moves are some next level stuff!!!

[@Dirk_Berserk]

hold it until it's a 10 lol

[@darthzhall]

6:05 This is goddamn f*cking painful

[@vasilistoxo]

Cool video! YAY POLE DANCE

[@AntonFomenko]

Yay!)

[@tjcoe]

Yay pole dance!

[@faafafineartist]

shes awesome.

[@karthickshankar1527]

8/10 for anton is probably 80/10 for normal people on the pain scale!

[@AntonFomenko]

This is actually something that hard to tolerate for me 😬😬😬

[@karthickshankar1527]

@@AntonFomenko I feel you bro 🙏

[@Dirk_Berserk]

10:57 lmao that noise.

[@retardedseizure301]

LOLLLL reminds me of a muppet 🤣

[@PinskyKyaroru]

My respect to all pole acrobats

[@HrPedrosak]

When will you start collabs with magnus again?

[@Jan-de-Munck]

When either Magnus can travel to the US or Anton to Norway, with covid that is currently impossible

[@OrbvsTomarvm]

i wanna see magnus anton juji and devon do some goliath grouper fishing.

[@dave_h_8742]

@@Jan-de-Munck Norwegian boarder is still closed as Pete Whittaker is stuck there atm.

[@hunterG60k]

Loved this video 🥰 But yeah, eff poledancing, if Anton is squeaking in pain I'm just gonna leave it 😅

[@logen85]

You must invite Eva to do Ninja stuff!

[@stuffbenlikes]

Now that you're trained, you can get a new revenue stream!

[@AntonFomenko]

🤌

[@retardedseizure301]

10/10 would pay to watch him do this 🤣

[@no_idea_is_above_scrutiny]

That was a really fun video.

[@BeautifulKittenOfLove]

Pole dancing is a true art form like ballet or stripping. Remember that next time you reach for a $1 bill and instead, make it a $5 in the butt crease. Support the arts!

[@FannysLoA]

OMG you finally did a pole dancing video 😁😍 Sorry it was so painful for you, but get a full body wax and try again untill you can go on a tour with your pole dancing show 😉 (Oh, and for the algorithm: YaY Pole Dance!)

[@forrestjason1483]

Siiiiiiiick nasty dude

[@ragytag]

You’re my new favorite pole dancer 😂

[@JenniferKitchens123]

That was amazing!

[@Jimmyzation]

Yay Pole Dance. What Juji said there was so true. You're a quick learner on a lot of things, but you do seem to have a very low tolerance to pain on the skin. I don't blame you, I'm the same. Cool video though. I wonder how many comments are going to be about that beautiful THICC lady.

[@edmundy3952]

Yay!

[@it-o9910]

Eva is impressive!

[@dayana1451]

I am a pole dancer, I've been pole dancing for 7 years Yesterday I was trying a jump with en elbow grip What can I say ... I have a huge bruise now and my arm barely moves 😆 No pain no gain, literally

[@blammela]

Did we find out if Joe asked her out!? Lol. What a lovely strong lady!! ❤️

[@tpolerex7282]

He is so adorable and she is so impressive.

[@thomasbecker9676]

Eva is *rawr*.

[@Dirk_Berserk]

anton you are a beast

[@thexbigxgreen]

Ava seems like she would be a very encouraging lover 😜 I love how Juji just mentioned the idea of Anton struggling at a skill, and Anton says, "That's very motivational!" Your pursuit of learning and seeking perfection never ceases to impress, Anton!

[@yothomas777]

YAY for the algorithm. :)

[@sonaresgratis7924]

OMG! She has the biggest leg muscles! I think that's an advantage for her compared to Anton since she is a bit more protected from pain. I may be wrong thought. Great video guys. Thank you so much for this amazing entertainment!

[@jenniferli3675]

Actually, it probably makes it even more painful - the pain from Superman comes from the skin being pinched so hard. It’s a trade off with big thighs: you have more skin to grip with but it also means more skin is being pinched.

[@carrdesch9534]

"Comment if you understand" - ееей, я андерстэнд. Приятно неожиданно услышать чуть-чуть русской речи в твоих видео)

[@fidelestevaniofrank4035]

Respect 👑🔥

[@alphony_]

My dad came in and asked if I was winning. I sat there in silence and simply replied, “yes”. I think he’s getting help but I can’t move from the screen.

[@shuair4n]

YAY POLE DANCE :) hope i find a chance to try this

[@hugomarquez3189]

The joint flexibility of a dancer is different from that of a resistance athlete. Strong people are better at putting pressure on their joints by lifting or carrying stuff, which makes their joints stiffer, by in doing so, they’re also less flexible. It makes sense that they have such a hard time with it, their vertebrae, hips, etc aren’t used to these movements. Pole dancing does require quite a bit of resistance tho, so in that sense, it may be easier for them than something like ballet.

[@laurencollins6705]

she's a powerlifter!!

[@susannepinheirobartolo4427]

You should look up coco ke hong. He is the world champion of poledancing. It pure art what he does

[@itwasmedionysus]

This is improving my self esteem a little bit, ngl

[@itwasmedionysus]

Definitely not crying at the ripped body builder respecting the pain polers go through. Now do it on a spin pole. I wanna see the pain scale on that (also there are modifications based on body shape/size - I had a teacher that would always talk about my long slender legs because she was a shortie saying that this would be easier/harder than because of that. and if you want to train your leg lock start with skater to get your tendons used to the pain while you get to have one elbow hold some bodyweight ;)

[@skjetnis]

Came from Magnus’ channel. Hope you guys can meet up soon. Loved the content!

[@benzina7]

A 250 kg squat for a woman weighting supposedly less than 200 lbs should be a world record performance. Curious that she squats so much more than she deadlifts, usually it is just the opposite. Also, judging by the images available on internet, world class top female lifters do not have exactly the same 'physicality' and shape this beautiful woman has......

[@angelojumped]

This was actually so interesting! Such a challenging sport. Really curious to try

[@MrsIsath]

i was watching this and thinking how is it possible they havent done superman? it's the most painful one!... and there you have ahaha a winner ;D it's really a nasty one :D

[@TechnicDragon]

You should try crack climbing If you like pain. Maybe you can collab with the wide Boys or Magnus

[@1Grumpymonk]

That looks fun, and super difficult 😅

[@digiblu5]

Being a gymnast, Ninja warrior champ, seeing you try pole dance moves I'd be curious if you'd like CYR wheel at all.

[@ninaobradovic8535]

Yay pole dance

[@AntonFomenko]

Yay

[@r.giuliano]

Eva seems awesome

[@ryanfulton8199]

YAY POLE DANCE , just because I want you to know ppl read your description

[@seanbryan3466]

Is this where you learned the technique you used for UBW stage 1 this year?

[@marcom6089]

YAY POLE DANCE! Dang dude. You are pretty awesome at pole dancing given that it’s your first time. I think that the reason why it was hard for you to stay up without holding on to the pole is due to a specific body part of yours weighing you down. 🤷🏻‍♂️

[@AntonFomenko]

😂😅🙌