Weck Method The Royal Coil (Intro)

[@meditatewithmike4105]

great explanation, thank you, been doing rope now for a couple years and getting into this coil in a more technical way I love these demonstrations it helps a lot thanks.

[@IanMarkow]

For sure. We are adding a rope flow guest presentation to our educational platform soon. Im really stoked for it. www.markowtrainingsystems.com/personal-trainer-academy/

[@jlcrimm1]

FRC, weck method, and I saw some body tempering in the background... Weck, Spina, Thompson, if you somehow incorporated a ShouldeRok and Duffin all of my online gurus of choice would be represented in one video

[@IanMarkow]

The beauty of them all is in their individuality. The real masterpiece is learning how to implement them all at the highest level. We will keep it coming!

[@heka1918]

Thank you!

[@IanMarkow]

you are welcome!