Week 10

  Рет қаралды 572

Round Mound of Zepbound

Round Mound of Zepbound

5 ай бұрын

In this video, I share my updated results and experience of my first 10 weeks on Zepbound. This is my third week on the 7.5mg dose.
DISCLAIMER: No information provided here is to be construed as medical advice. Always consult with a licensed medical provider for medical advice.
Social Links
/ roundmoundofzepbound
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Items that I use on my journey (These are Amazon affiliate links from which I earn a small commission)
Daily Supplements:
LMNT Electrolyte Packs
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Bariatric Choice Once Daily Multivitamin
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Citracal Calcium Citrate & Calcium Carbonate w/Vitamin D
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Kiala Nutrition Super Greens
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Manage Constipation:
Mag07 Natural Colon Cleanse & Detox
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Amazon ClearLax (MiraLax)
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Olly Probiotic + Prebiotic Gummy
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Country Farms Fiber Care Prebiotic Gummies
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Protein Goals:
Fairlife 30g Chocolate Protein Shake
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SEEQ Clear Whey Isolate
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The Only Bean Roasted Edamame Beans Variety 24 Pack
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The Only Bean Roasted Edamame Beans Single Flavor 10pk
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#zepbound #mounjaro #glp1 #weightloss #weightlossjourney #glp

Пікірлер: 10
@debp3810
@debp3810 2 ай бұрын
Thanks for you transparency. Yes it's worth it
@RoundMoundofZepbound
@RoundMoundofZepbound 2 ай бұрын
It’s been a game changer!
@JUANARDGRIMITT
@JUANARDGRIMITT 25 күн бұрын
Just started my journey. I was at 317 (6'3'') at Aug 2023. Down to 295 today. I lost the 22lbs on my own (changed up eating habits) and walk at least 5 miles a day. Started my Wegovy injection this past Sunday (#1). I had been athletic all my life , played sports as a youth. Joined the military at 17, and did 27 years. Now I have all of these ailments, back , feet, knees, so I cant do a whole lot of things that I use to could do (weight lifting, running etc). I just want to say that you are an inspiration. I kinda laughed when you said that your dad said that "you cant leave the table until you have finished all of your food"...mine was the same way!...again thanks for your transparency and good luck with the goal that you are trying to achieve.
@RoundMoundofZepbound
@RoundMoundofZepbound 25 күн бұрын
Your story sounds very similar to mine in terms of being an athlete and all the ailments. Even our starting weights are close. Congratulations on getting started and on your success so far!
@kingconnections
@kingconnections 3 ай бұрын
This video was very helpful. I just got approve for Zepbound by insurance provider and I am excited. Definitely subscribing and looking forward to continuing watching your journey as I start mine.
@RoundMoundofZepbound
@RoundMoundofZepbound 3 ай бұрын
Thank you! Congratulations on your approval. Feel free to reach out!
@Dariam_M71
@Dariam_M71 4 ай бұрын
Thank you so much for sharing your story and how things are changing in your life. The food noise/chatter is real and the silencing of it is a game changer.
@RoundMoundofZepbound
@RoundMoundofZepbound 4 ай бұрын
Thank you! It absolutely has been a game changer!
@valeriemartini6315
@valeriemartini6315 2 ай бұрын
How do you feel about your titrations? I just went to 5mg . Definitely a difference. What’s Mag 07?😊
@RoundMoundofZepbound
@RoundMoundofZepbound 2 ай бұрын
I feel great about my titrations. I did one month on 2.5 and 5. Had a bit of a reaction as far as feeling sick when first moving to 5. I did 3 months on 7.5 and it did well for me. I’m now on 10 and will stay here forever. My body is still adjusting to 10. The suppression is super strong but only on my second week. Mag07 is a magnesium oxide colon cleanser. It gets things moving!
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