WEEK IN MY LIFE as an art therapy student: feeling human again, self care, and new classes

hi pals! I started back at university this week (second and final year of art therapy grad school!) and spent it making art and taking care of myself.
This year, I'm going to take better care of myself, not push myself too hard, and listen to what my body and mind need.
🌻are you back at university? if yes, what are you studying?
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CATHERINE JUNE
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[@dudafolklore]

This video came to me at the right time :) I've been so tired because of college. There's just so much to be done, and I also have the bad habit of wanting to do things 150%. I'm forgetting to rest, even though resting is something really important to me as a human with a soul who needs to just breathe and exist. Your video was a reminder of that. Thank you, God bless you. 💚

[@heyjunesprout]

I'm so glad this video helped in some way! and I'm the same way with doing things 150% (though still trying to not be this way!). I hope you'll find ways to slow down