WEEK IN MY LIFE: mental health check-in, healthy grocery haul + spring outfit inspo!

MENTIONED IN VIDEO:
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Free People shorts: go.magik.ly/ml/22e2a/
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Blue halter top: go.magik.ly/ml/22e2c/
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Love you always,
Soph

[@bellenieves]

Other’s perception of you is not your responsibility. Thanks for sharing, Soph💕

[@geronimahoulston]

we love you and honestly just want what’s best for you soph so whether it’s a break from social media or being more engaged in your social media, we’re here for it! the last thing we want is for you to be overwhelmed or stressed :)

[@carlasimms_]

but think about what that might do for her mental health, not really working as a 25 year old. If she considers social media a job and she isn't doing it, it makes sense that she would feel lazy when the rest of her friends have jobs . At the end of the day so many people are here for the dating drama and I think she notices the drop off when she's single.

[@rachelizabeth_]

We love what you BEEN doing girly!! You’re authentic and film things as life moves through things, I think that’s what makes ppl love watching you sm! Just vibing/being yourself thru the ups and downs, authenticity shines ⭐️

[@Wellwell-]

Thank you Soph, I mean I am literally crying while writing this. You know you have taught me how to love myself, how to take care of myself watching you heal has made me heal myself..Being an introvert and new to this country I don’t have much friends but because of you and your videos I feel like I am not alone you have always been with me, and all the time that I’ve felt low, I just open KZbin and watch you take care of yourself and I don’t know what’s in you that radiates positive energy to me… you may not understand this but you are changing my life in better way… you are so incredible… I mean you’ve been part of my life in such a way that my therapist knows you.. I know it’s weird… But I just love you and I can’t believe I discovered you 2 months ago, I just binge watched you and now you have become so important person in my life… Someone I look up to… Love you Soph and Thank you so much

[@dougbanks9494]

Soph, you really need to give yourself enormous credit. You’re in your early 20’s coping better than people much much older in similar situations. You’ve embraced your struggles head on and are receiving therapy for them as well. Couldnt be more proud of you for how you’ve been handling all the emotions you’ve been subjected to this year alone. Chin up. *hugs* xo

[@maceyroberts7817]

Your vulnerability is really admirable, we see you and love you and appreciate you!!

[@isasimonassi]

i was so happy when i saw natalie omg

[@santacabra]

She's the wish version of Shumate

[@Elenalomeli23]

@@santacabrashe has a type but they are different people

[@emstewart5012]

the thing about depression is that we feel so deeply. FEEL IT, sit on it and accept. It’s hard to learn and repeat. I have bi polar depression but The more I learned about what I had. the easier it was to understand not feeling okay is OKAY. You’re such a beautiful human, you help people feel and it’s such an amazing gift. You’re love ❤️

[@lilijpires]

I am here to stick around no matter what girl, no stress about your audience sticking with you

[@King-cc8od]

Sunday facetime with Sophia literally my favorite time of day bro u are glowing queen seeing this happy and absolutely thriving living ur greatest life is truly beautiful you deserve every once of it queen 👑❤️‍🔥🔥🙏😈

[@paigeholt815]

I’m mostly a “quiet” “ “ghost” watcher but i appreciate you and your content no matter what it is. I try not to be on my phone as much too but when I do your channel is top of my list!

[@jennamarie618]

as someone who also has a chronic illness i relate to those feelings more than you know. i really appreciate the vulnerability you have with sharing because it truly makes me feel less alone and i hope u know u aren’t alone in this either❤️

[@Morgannn0784]

You could vlog anything and I would still love it, most authentic KZbinr imo 🖤

[@angeleyes20]

I struggle with anxiety and mild depression, it has gotten the best of me in the past, but I have overcame it, I see a great therapist he has helped me tremendously. Your definitely not alone ❤

[@Mjj534]

Hi Soph, I really think the community you’ve built enjoys whatever you post! You’ve been so incredibly consistent it blows my mind! Keep doing you ❤

[@paigekarnes2491]

I love seeing your daily life! Its fun catching up with you, seeing you grow as were all working on ourselves. I feel you have gotten comfortable and in a routine where it doesn’t feel as much work as it once did. It is more natural now. Which I feel most of us are loving. Also a great way for you to video journal and look back at your good, hard, fun, struggling moments throughout life.

[@Amyyyrn]

We love your focus on you tube vlogs and quality vlogging over a trend on tik tok any day 🫶🏻

[@mnight4894]

Thank you for your openness soph! It's nice to have one of those chill vlogs with you. I feel like it's good that you could take a step back to get a breather and some perspective, lack of sleep can really do a number! Take care ❤️😊

[@mayareddick9859]

Long time silent viewer this vlog really touched me I have to say your growth and resilience as a young adult struggling with anxiety and depression myself just watching your videos is super motivating. Although I don't know you personally I can tell you an amazing person with a beautiful heart. ❤❤❤

[@alyssadunny4644]

I feel things extremely deep & it is nice to not feel alone while watching you. A lot don’t understand the deep emotion we feel and it’s exhausting trying to explain yourself sometimes. I love you & watching you!

[@nathierasteers1818]

This is my sunday evening reset , also super excited its an hour vlog🤭we could never hate you ma'am, hope you're well Sophia ❤🤞🏻

[@LexZeppelin]

Soph, I admire your vulnerability so much. I think that’s why I feel so comfortable and safe watching your videos. You have a comforting aura and a positive perspective in life, which is what will always keep us around. Life’s ever changing and we’re all going through the motions together. It’s funny, I’m experiencing similar feelings to you and you coincidentally posted a video addressing those feelings at the perfect time. You’re a part of making so many of our days. I hope you continue to remind yourself how lovely, smart, strong, and inspiring you are :)

[@paydens77]

wearing a brace to protect/heal your wrist isn’t pick me 😂😭

[@musclecars60]

Exactly, she's a woman in her mid 20s, not a 13 year old looking for attention. I'm worried she's done permanent damage to her wrist because she wasn't wearing her brace for so long. It would probably be healed by now.

[@MiasGoingViral]

Thanks for talking about your mental health :) I struggle with depression too and I have been feeling really down about my acne & it's nice to know I'm not alone ❤❤

[@kayladotson8781]

I cant tell u than i ever look for anything specific when it comes to what catches my attention w what videos i watch. I will Tell u it depends on the day and how im feeling. But watever ur doing soph, watever the content might be, is always great. Us folks too are all of the place in what interests us, daily!! Keep doing you and being real, its extremely refreshing and ill be praying for ur mental health! Life is nothing but hard thrown in any possible form💕

[@jenniiii716]

Omg, Soph, noo we don't hate you!! And we'd never want to see you fail! I look forward to your vlogs, Tik Toks and Snaps everyday. You're my favorite creator ❤️

[@morgan_shelly]

Soph! My love, thank you for sharing! When you mentioned that you always feel lonely, I felt so seen!!! I also live away from family and from best best friends. And even with a gf it’s painful. Lonely all the time. You’re are not alone. I love you

[@nina-Z-design]

This was a Nice long vlog Soph ❤️ Remember to always use time to heal. Its a part of the journey 🙏🏻🥰❤️

[@cheyenneblackwolf4539]

Truly love your content and can relate to every phase you've gone through. I love seeing relatable content

[@roxanapenasanchez9712]

I love Sundays because I can always see Soph with a new vlog

[@abraham9181]

I hope you’re enjoying your weekend, love seeing you happy. Love watching your vlogs❤❤

[@quentinkurth2343]

I hope you had a great week. Love your vlogs so much Soph 💜💜.

[@user-cu6dd4yn1t]

Yay super long vlog! Going to watch while I pack for my upcoming beach trip. ❤❤❤

[@ninasierra03]

We love your content honey don’t worry about it ❤

[@NicksHEAT1995]

You are a very strong person. I'm here to tell u that. Keep on going. I can relate with the anxiety part...had anxiety my whole life.

[@treesandtori]

I completely relate to the roller coaster of some days being okay with diagnosis and other days breaking down. I’m about 4 years into my diagnosis with hashimotos, something that affects every aspect of my life - my weight, sleep, mental health, mood, hormones, physical pains and flares, energy levels. And even four years later it is still difficult. You are so valid ❤ sending you love

[@laurenpurdy1181]

I love you soph!!! You’re literally the only influencer that I follow and watch. Don’t be too hard on yourself ❤

[@solmarisol000]

Love ya soph, youre doing great honestly. keep pushing through and carrying on. enjoying your content as is!!!

[@noodelsoop]

A LONG VLOGGG CANT WAIT TO WATCH IT

[@Mercedes-wf2dj]

Can you add more reset videos!!!! They gave me life! You used to do them they were so pleasant and aspired me to reset with you! Also cleaning supplies ♥️

[@riskitall987]

Soph! You’ve got to read the book The Universe Has Your Back by Gabrielle Bernstein. CBT meets DBT. Quick and easy read. Totally shifted my mindset. I PROMISE you won’t regret it!!

[@Hope-vi6yc]

I just wanted to say that we love you so much, and your feelings are valid

[@crystalbelle3374]

Really I just love watching your every day life and of course I love when you open up about how your feeling. Even if you feel like you’re complaining about the same thing, we all deal with reoccurring feelings, it’s humanizing and relatable. My favorite content of yours is nesting, cleaning, cooking, especially decorating 🙌. I can’t wait for you to buy the house in Florida!! ☺️

[@renesparks617]

Always remembered you are so loved. ❤️🫶🫶❤️🫶❤️🫶❤️🫶❤️🫶❤️🫶❤️🫶❤️🫶❤️🫶😁

[@sierraxoxo9167]

Haven’t even watched this but you’re so strong!! And always follow what you want to do ❤

[@Catiestewart]

Zoloft changed my life!!! will always recommend

[@kaylacovers970]

You know you’re an adult when you get excited about Airfryers! They will change your life and hardly ever leave you hangry again. For us in South Africa that get load shedding (power cuts by our government) it helps too as then it decreases cooking time 🙌🙌

[@ninasierra03]

I was waiting for this time of the day 🥰

[@shantellestep1731]

I love you soph !!!!

[@Isabelle_Aimee]

Facetime with my bestie!! How are you Soph? Remember that I love you and that I'm thankfull for you💓💓

[@Laurens_World6]

Soph,I also struggle with depression. I often feel lonely. Even if I live with family. You got this ❤we are here for you. please take a break if you need!! we love you ❤❤❤❤

[@lizzzlouise]

Love you girl! I struggled a lot with PMDD for years man periods suck

[@makailaann03]

I don't know what it's like to live with a chronic illness and I'm sorry it's a battle you have to win everyday. I know you may not be someone who cares about or knows about God but I will be praying for you! I'm so sorry for the loneliness you feel everyday. Living is definitely confusing sometimes. You are known and loved! ❤

[@user-fk5bj7lf6n]

Love you soph ! You are so real! Thanks for sharing! I want to see another type one diabetes daily in the life !

[@emilym8251]

Ive had life threatening food allergies to dairy and eggs since I was born and even tho its been 28 years, its not gotten any easier to live with. Yeah I have my safe foods and I know what I can/can’t eat, but the anxiety and sadness of dealing with the illness daily is hard. I can relate to you even though we don’t struggle with the same diagnosis 🫶🏼

[@mayag.9193]

Maybe use a stapler on the closet doors? Just at the top and a few on the sides. Good luck!!

[@MissYanely]

Soph have you tried the Versace perfume Bright Crystal? It smells soooo good. Try it!

[@madsmonroe777]

for the stress over content engagement, you could do instagram polls on what ppl prefer!!

[@katelynmorgan2621]

I love you so much and we want you to take care of yourself always ❤

[@ninasierra03]

I will need pop corn for this one brb

[@renesparks617]

You have me so hooked on that coffee delicious.☕❤️🫶😁

[@taylordiaz6653]

Love you. Also, what is the white tank you were wearing with those green shorts? It’s so cute

[@nothingmore2974]

we all see how nervous you are soph 😏😏😭🩷

[@jessicaskye2644]

More WHICKED ICKY CONTENT!!!🫶🩷

[@kellibandermann4607]

love you and your content soph! i only watch youtube for you and like two other people lol.

[@alejandrajlo]

natalie is so pretty I can’t

[@Julie_ao]

4:21 oh she here 😏.

[@musclecars60]

Cutting out alcohol will probably help your mental health in ways you might not even realize. Protecting your other organs instead of poisoning them is one of the best things you can do for yourself physically and mentally as a t1d. You said in one of your other videos that when you get older, you want to be glad that you lived life. But you don't have to drink alcohol to live life. Alcohol consumption can worsen the long term side effects of t1d, like nerve damage and eye disease. If nothing else, if you decide to keep going down the path you've been on the last month or so, I might keep that offline if I were you. You're an influencer, so just recognize that some of your younger audience are also t1d, and I don't think you want it to look like drinking is something that a t1d can just do without long term consequences.

[@tarahamilton4881]

crying with you bc I relate, thanks for being so real, open & raw

[@Sky-wn3bf]

Do you think you might have bpd as well??

[@AllisonZahigian]

You can request an MRI from your doctor. I went to an urgent care and they said I was all good and then my leg was just not getting better at all. So I went to the doctor, got an MRI and I had a fracture that could only be caught on with that level of detail.

[@bethcimaglia4490]

never been this early woah

[@lizannescheffers2304]

Whose the girl with the beanie??

[@jamie_griffin]

hi soph. not trying to throw mental illnesses at you, but i have ocd and i see a lot of similarities between you and i (with what you show). ocd is a very complicated and complex mental illness and it might be beneficial to talk to your therapist about the possibility of having ocd. and if you are struggling with it, i commend you. i also have congenital chronic illness (no thyroid gang gang) and it's hard. you're a warrior!

[@kristasheaanne3995]

does anyone know where her gold charm bracelet is from!!! it’s so cutesy

[@ninasierra03]

Cartier 💀

[@kristasheaanne3995]

@@ninasierra03 suddenly i’m okay with not having one hahaha

[@jordanhamilton5692]

This is so real 😂😂

[@briannab4562]

noooo im pretty sure the company who made the fish earrings just sent it to her. def not cartier. a vlog or two behind this

[@ninasierra03]

@@briannab4562 she has a cartier bracelet and a ring

[@rickace132]

Just use stables for your cabinet door.

[@alyssaraspa4078]

❤️🧡💛💚💙💜

[@lizzytish01]

I started watching you because of your diabetes content, then got invested during your first breakup. I have kids your age and my heart hurt for you. I understand why you're more private after Avery but it kind of feels weird to read so many comments about breakups and then trying to peace together what happened based on what little you say. I wish there was a way to be more balanced....

[@glendagomez5014]

Please go see an orthopedic hand specialist!!! Not just any doc! Trust me I’ve broken my wrist before. They are more knowledge.

[@zakk24]

❤❤

[@Julie_ao]

Hi gorgeous ❤.

[@Julie_ao]

😍❣️❣️

[@KaylaGray-zl2zb]

I have the glossier you. It smells amazing almost like Ariana grandes god is a woman

[@MichaelGarden738]

Is that an upside down cross? 0:50

[@makalawilkinsonn]

Get gorilla tape for the door. That stuff is SO STICKY!!!!

[@elenigrace]

oh my sweet girl i just want to scoop you up

[@OrlandoRamirez-vw1wu]

I love you you have to be drunk home with your heart everyday

[@carlasimms_]

Not going to lie, I discovered you through Avery and really enjoyed the content and then when all the drama happened your content was still very interesting. I stuck around because I also liked the Sunday resets and the type a aesthetic feel, but lately it just feels very type b and and it also seems like you could be surrounding yourself with people who are just trying to get discovered through you. The sections of your videos where you're either facetiming with sophie or hanging out with her feels weird to watch , like it's not really for us, just filler content. I'm here for the type a aesthetic, not to be an eavesdropper on your conversations 😂

[@Itsjadasmith]

I’m 😅

[@margocerva1070]

I think (even though you might think you do) you do not acknowledge yourself. Please look around you, your house, your livelihood, your friends and family, your habits and work ethic that all point out to an amazing person. you are who you are despite what life has thrown at you. you could have taken the easy road and quit but look at where you are. & you know what? YOU CAN VENT, you can say "well this is shitty" and you can complain ALL you want. because you and I know that after complaining you will pick yourself back up and keep going. so please, acknowledge yourself.

[@CassGaff]

are you open to trying meditation?

[@susankichler4050]

And maybe you shouldn't drink so much. Alcohol cause alcohol has sugar in it

[@renesparks617]

So proud of you Soph.🌹🫶 to talk about your mental. health😁 you don't realize how many people are dealing with this and depression.🌹🫶 You don't realize how many people you just helped. 🌹🫶Including myself. I deal with major depression.🥴 we all do in a certain sense and form. 🫶💐😁🌹 Depression does not mean you have mental illness we all have it. You need to speak more about it your content is fantastic you're never boring.🫶 I know that your wrist is probably broken🥴 don't let the haters hate on you. 😡Don't allow people to hurt you ..😡you are powerful you are worthy you are loved❤️ you are a powerful woman in life. When the haters😡 start hating on you😡 about your r😭 life or what you're going through and all your problems they're jealous.❤️🌺😘 There's going to be people in life that are very jealous of you in your career you have a an amazing personality a good head on your shoulders and yes you deal with a lot on a day-to-day basis diabetes is difficult. 🥴🌺😍❤️😭I adore you I appreciate you you are worthy ❤️🌹🫶you are loved you are wanted in this life and you will find love give yourself credit your house is beautiful I'm actually so happy with your constant. N0 we love you Soo much 🌹🫶🌹🫶🌹🫶🌹🫶🌹🫶🌹🫶🌹🫶🌹xoxoxoxo I want to give you the biggest hug if I ever meet you in person I adore you any woman out here would be proud to have you standing beside you each and every day. You are never boring you're always interesting I love your life and you're going to find love again reach out. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@dreylara89]

❤❤

[@stephaniegentry1956]

❤❤