As well as keeping food dairy so you can really be in touch with what you’re eating so it’s easier to see if there are any triggers that cause flare ups too
@amypatterson34298 ай бұрын
Absolutely love watching every video that you post been here since way back when you did uni vlogs and I remember the church diary’s you made and I still have your make someone smile hoodie too! would definitely buy a diary for myself if you did do a restock or even a daily notes diary for note taking of plans for the day etc. Hopefully your psoriasis stays away can’t imagine how awful that must be, I have eczema and get skin rashes from dairy products and different lotions and soaps but nothing like the flair ups you get. Stay strong and slay everyday , can’t wait to hear how your trip went🥰🩵
@el_thorpe_music8 ай бұрын
I loved the video emma i being watching since 2019
@hineuwerat8 ай бұрын
Absolutely love your videos so much they always make my day!! You throwing away the rat had me laughing so much!! I’m a huge fan of rugby league!!! Up the wahhhss!!!
@natiafoote8 ай бұрын
OMG how cute is your nana 🥹 Congratulations on the new job :) I loved this longer vlog!
@miaperrin-i6f6 ай бұрын
My skin was - processed foods, certain seed oils causes inflammation in your body which can flare up your gut, dairy is also inflammatory food, loads of supermarket meats, and your biggest one is GLUTEN gluten is so hard to break down in your body your intestines struggle to break it down which can leave you feeling bloated and in pain. From my experience cutting out gluten, processed sugars - processed foods, fizzy drinks dairy if you can, oil, and resorting to whole foods, raw meals organic produce and products loads of grass feed meat too
@bridgetteh38438 ай бұрын
Hey Em 😊 I hope you are having a lovely week! Flare ups are the absolute worst (chronic illness sufferer here) hope you are feeling better. I would absolutely purchase more notebooks as I’m nearly finished mine at the moment 😬
@sophieellen37698 ай бұрын
I’m going to Melbourne go next year and I’m so excited :)
@em.ma_stevens8 ай бұрын
ahhhh that’s so exciting!! 🤩🤩🤩
@bella-treat558 ай бұрын
Your Te Reo is AMAZING!
@em.ma_stevens8 ай бұрын
it's a work in progress! thank you 🥹
@faithafereti50748 ай бұрын
Loved this!! Congratulations on your new job 😍🎉! So deserving and such a hard worker friend !! So happy for you 🫶🏽
@em.ma_stevens8 ай бұрын
thank you so much 🥹🫶🏼
@miaperrin-i6f6 ай бұрын
Really feeling for you, I’ve suffered from eczema for 20years nothing really worked for my skin… for years I used steroid creams, moisturisers full of chemicals and taking over the counter pharmaceuticals, these are good at the time but are really only managing your symptoms rather than really getting to the root cause of your condition. One of the biggest causes of skin issues comes from the gut, if your gut isn’t healthy and thriving neither will your body. So many people have gut issues these days mainly because of the quality of our food, some things that triggered
@emirachelnatalie33978 ай бұрын
nah we have a mouse in our house. It has 3 lovely traps to choose from in the room where they live/come from...but he refuses to get caught. Instead he loves to do a stroll down the hallway and scare the crap out of my brother and I each night. I had a breakdown last night cause I found a poo in my room HAHA. nasty things....although when dead they are adorable lol
@hannahlindback91738 ай бұрын
My favorite sport is hockey!
@yourforevergrasshopper8 ай бұрын
Oh and the rat disposal made me laugh a bit haha
@em.ma_stevens8 ай бұрын
the flying into the bush had me cackling not gonna lie 🤣
@CamzRW8 ай бұрын
⛹🏼
@yourforevergrasshopper8 ай бұрын
Gosh I can’t even begin to imagine how psoriasis feels :( hardly recognised you! Hope you are not in too much pain now!
@em.ma_stevens8 ай бұрын
so thankful it’s all better now 🥹 was a very rough few days