weekend in my life in chicago | chatty vlog, sub zero temps, making matcha, & mean girls review

[@LuciaCordaro]

what is your fav activity to do when it's cold cold ?

[@TheKookyKennedys]

Sit by a fire or do nothing lol

[@LuciaCordaro]

@@TheKookyKennedys moood

[@liannes808]

I love the music you use for your videos - so therapeutic. Your voice is soothing too. Thanks for sharing them. Mr. Jello's playlist is my focus music now.

[@LuciaCordaro]

Awe yay ! Ty :)

[@Tlynn86CG]

It's warm drinks, jammies, fluffy socks and binge watch tv shows weather and I'm here for it! Had today off of work and it was glorious! Back to the grind tomorrow.

[@LuciaCordaro]

I loveee that!!

[@LyfeWithBri]

Watch movies, make hot chocolate and cook pot roast for me and my love ❤ it’s the best. Also, since it’s so cold in your apartment you should look into a pluggable heater of some sort! Love your vids! Big fan🥰

[@LuciaCordaro]

Awe that sounds so nice! And yes you’re right- hoping to not have to but might need to !

[@JessicaSanchez-tz1mp]

I know that you were using a keurig before! Check and see what roast you were drinking I also had a stomach sensitivity from the acid in coffee, it actually has a lot to do with the roast level. I switched over to a nespresso like 2 years ago and drank that everyday. But then I had a light roast regular drip coffee for the first time in over a year and my stomach was hurting so bad 😭 it was a light roast coffee blend! Turns out lighter roasts and medium roasts have a lot more acid than dark roasts. And since espresso is usually always a dark roast I never experienced any stomach pain from the espresso! This whole time I was suffering and all I had to do was switch over to dark roasts 😭😂 If you switch back to coffee try and avoid light-med roasts. I hope you find some relief!

[@LuciaCordaro]

Oh thanks so much!! This is so helpful!!

[@jovanicruz_]

I listened to your conversation about caffeine - and I believe that cutting caffeine will help improve your gut health. I’ve been working with a dietitian this past year - having issues with my gut also. I have a mold sensitivity and having caffeine only feeds the mold which causes bloating while having coffee due to the high mold count it has using herbal teas as an alternative has been helpful if I want a hot beverage in the morning. So I do believe that cutting coffee will help greatly with your gut 😊

[@LuciaCordaro]

Interesting!! It’s hard because short term when I have caffeine it really helps. But maybe it has bad long term effects? Also is matcha better than coffee even though matcha has caffeine?

[@jovanicruz_]

@@LuciaCordaro I’ll recognize the side effects more when I have caffeine more frequently, so I simply don’t drink coffee, or teas with caffeine as it doesn’t sit well with my gut. Matchas are better - but because of caffeine - I’ll have to pass this also because I know the caffeine will upset my gut. You can certainly still have your coffee - I know that every case is different for everyone. I have a mold sensitivity, so I have to be more mindful with the foods that I’m eating. You can try alternating each week with caffeine/ no caffeine each week and write down how you’re feeling. Learning more about my gut helped me to become more serious in eating more whole foods and my symptoms are now controlled.

[@LuciaCordaro]

@@jovanicruz_ thanks for sharing! Makes sense

[@Cub242]

Now it’s just staying at home, watching tv. When I was your age probably go hang out at bar and chill lol

[@LuciaCordaro]

Haha nice nice

[@ayacococo22]

Would love to see more monthly resets for 2024!

[@LuciaCordaro]

Ooo ok I would love to do these thanks for the rec!

[@Hellohello-i7t]

Okay, tell me the treatment you did for your acne scarring? I guess I missed it!!!

[@LuciaCordaro]

CO2 laser treatment! I’ve just been sharing about it in Instagram stories but gonna do a big vlog at the end of the month to document the whole journey :)

[@Hellohello-i7t]

@@LuciaCordaro yay!!! I can’t wait for that. 2024 resolution is no socials so I’m out of the loop. I have bad acne scarring on just my cheeks so I’ve been wanting to get something done.

[@LuciaCordaro]

@@Hellohello-i7t will share my experience soon! I feel u

[@Waltaere]

Luciaaa 😃

[@Billy33753]

Watch tv

[@LuciaCordaro]

Funn

[@Waltaere]

TIL you guys set your 🚂🛤️s on 🔥.. intentionally 😳