Vlog 20: Before & After

[@margoslifenow4557]

Hi Andrea, lovely video. I enjoyed looking around the charity shop. You found some very nice things. I hope you are feeling better. ❤❤

[@lovefromrosecottage]

@@margoslifenow4557 Hi Margo I have #fnd so it's a neurological condition that is very fickle and so it is difficult to make plans and symptoms just come on unexpectedly. I'm ill most of the time but doing these vlogs to share happy times however brief keep me going. Thankyou so much for your kind comment 😊 xxx

[@suelazuliclarke1162]

Lovely home I love seeing your makeovers

[@lovefromrosecottage]

@@suelazuliclarke1162 thank you very much 😊 xxx

[@mrsrsjournal5819]

Loving the decoupage, you are so creative. Well done on your fantastic progress on your weight loss journey 🎉 xx

[@lovefromrosecottage]

@@mrsrsjournal5819 thankyou so much Judith . You have been a great support to me and I'm so grateful for your regular kind words xxx

[@mrsrsjournal5819]

@@lovefromrosecottage You are very welcome Andrea xx

[@trina415]

This is so lovely had to subscribe

[@lovefromrosecottage]

@@trina415 Thank you so much for your kind words and subscribing xxx

[@suelazuliclarke1162]

Could I ask what you eat in a day to help you lose weight

[@lovefromrosecottage]

@@suelazuliclarke1162 I like boiled eggs on marmite toast for breakfast or porridge with blueberries and banana. Love Jacket potatoes...I spray oil on them before putting them in oven, but don't have butter on after. If I have chocolate or crisps, I'll just have a lighter meal ( like one egg instead of two or 1 slice of toast etc( so I can have them as I like the big bag of crisps lol. I like lots of chicken, salmon, tuna. I used to record my meals in earlier vlogs. I could do that again if you want as I still have a journal of what I eat in a day. That's helped me. Hope that's OK 👍 😊 thanks for watching xxx