Hi Tracie. You gave it your best shot. I am proud of you guys. Congrats to your football team winning today. I know you guys were excited. I was happy for them.
@traciesplaceАй бұрын
Hi Pamela! Thank you soo much! It’s truly a journey… we want to lose more weight and will try to continue as much as possible in moderation. Unfortunately the Bengals lost yesterday. It was close, but they ended up losing. Love and blessings Sis!!! 🤗🙏🏽💗
@kimmy1984Ай бұрын
Good afternoon Tracie and all of the channel members. Your skin looks great Tracie.
@traciesplaceАй бұрын
Hi Kimmy!!! Thank you so much, I appreciate that. Love and blessings to you Sis! 🤗🙏🏽💗
@kerrimortonАй бұрын
Hello Tracie! Great vlog! 🫶🏽You and your husband did wonderful on the 21 day Vegan lifestyle. Taking out loved foods is a challenge in itself. It’s all mental. Keep it up… even if it’s in moderation.
@traciesplaceАй бұрын
Hi Kerri! Thank you so much. Yes, I am definitely learning the mental part of it and each day learning how necessary it is. Love and blessings Sis! 🤗🙏🏽💗
@ArnayBrown-fu6pyАй бұрын
Hi Mrs.Tracie. Thank you for another great video. Congrats to y'all for finish 21 vegan fast and to y'all for sticking with the fast. The food look delicious that you cook.
@traciesplaceАй бұрын
Awww 🥰 thank you so much Arnay! It was a process that has helped so much and we really need to keep it going as much as possible! Love and blessings Sis! 🤗🙏🏽💗
@cynthiajoyce8375Ай бұрын
Good afternoon, Tracie and Chris. Y'all look good after being on the 21-day diet. As you said before, healthy eating is expensive, but an unhealthy life is short. I am planning to purchase an air fryer next week to discontinue frying. Thanks for the video ❤🙏🏽.
@traciesplaceАй бұрын
Hi Cynthia! Thank you so much, we appreciate that. Yesss! Air fryers are great to have, we love ours!!! Blessings and love Sis! 🤗🙏🏽💗
@p.e.amueli8272Ай бұрын
Thank you for the video, I've been contemplating on going vegan 😊 now I feel like I'm ready.... sending ❤️ from New Zealand 🇳🇿
@traciesplaceАй бұрын
Hello and how awesome! 👏🏽 Love and blessings to you in New Zealand!!! 🤗🙏🏽💗
@actress29austin34Ай бұрын
Great vlog Tracie ☺️ Thanks for sharing your vegan journey 💛 I'm starting the Mediterranean journey, just fish/eggs as my animal protein. Have a blessed week 🌻
@traciesplaceАй бұрын
Hello Sis! Awesome- you’ve got this 🙌🏽 please let me know how the Mediterranean journey turns out for you! Love and blessings to you!!! 🤗🙏🏽💗
@shawnamclean3420Ай бұрын
Happy Blessed Sunday❤❤❤
@traciesplaceАй бұрын
Hi Shawna! I pray you had a wonderful and blessed Sunday! Love and blessings Sis!!! 🤗🙏🏽💗
@TeeTee-2016Ай бұрын
Hello Traci and Chris. I can see a little weight loss In both your faces. That mushroom looked really good and child, you can take me to Church any day. I really enjoy those services. I went to my cousins funeral in West Helena, Arkansas and it was at Manasseh Christian Temple under the leadership of Rev Vandell Bland Sr., if that’s the Church your pastor spoke about. Some of my family members attend that church and the services are nice and short. I just love watching your videos, I usually fast from New Year until Easter, giving up 2 things that I really like. Have a wonderful and blessed week, I’m looking forward to seeing you next Sunday.❤❤ 🙏🏽🙏🏽
@traciesplaceАй бұрын
Hello TeeTee! Thank you so much and I’m so glad you enjoyed the video! And oh my goodness- how awesome!!! I will ask my Pastor about the name of the church, small world and how amazing! Love and blessings to you!!! 🤗🙏🏽💗
@_1127bev_Ай бұрын
You guys did a great job on the 21 day vegan lifestyle. Me and my husband have tried to eat less red meat and I eat grass fed ground beef if we do. Sugar will really swell you up. Sugar is just the devil lol. And just a small amount of sugar can swell you up. I stopped putting sugar in my coffee (just creamer) and I noticed a difference in my face after about 7 days. Keep up the good work with eating healthy, I'm there with you!
@traciesplaceАй бұрын
Hi Bev! Thank you so much, we’re doing our best to stick with it as much as we can because when we came off the diet, we’ve had regular food here and there and can tell the difference when eating it. So I will continuously be looking up recipes and trying to make the vegan options taste better for us. It’s not always easy, but we can surely tell the health difference- please keep us in your prayers and I’m so happy that you and your husband are on your own health journey. Let me know how it’s going for you from time to time. Sugar is evil - the sweets taste so good though and I’m asking the Lord to help me to adapt other recipes that taste good and that will satisfy my sweet tooth. Love and blessings Sis! 🤗🙏🏽💗
@Reba-fw5sbАй бұрын
Congratulations to you and Chris to your weight loss.
@traciesplaceАй бұрын
Thank you so much Reba! Love and blessings to you!!! 🤗🙏🏽💗
@angelaspencer05.73Ай бұрын
Hey Tracie and Husband and Family
@traciesplaceАй бұрын
Hey Angela! 🤗
@angelaspencer05.73Ай бұрын
Nice groceries haul
@traciesplaceАй бұрын
Thank you Sis! Love and blessings! 🤗🙏🏽💗
@GracefullyMissJCАй бұрын
👏🏽👏🏽👏🏽👏🏽👏🏽👍🏼
@traciesplaceАй бұрын
Thank you Sis! Love and blessings!!! 🤗🙏🏽💗
@Cinderella23QueenАй бұрын
Tracies, where did you get the beautiful shoulder purse from
@traciesplaceАй бұрын
I bought it from TJ Maxx. One of my favorite bags! Love and blessings Sis! 🤗🙏🏽💗
@Cinderella23QueenАй бұрын
@traciesplBeal, it's really beautiful! Thanks
@cookingmyway854Ай бұрын
All vegan food is not equal. Some is better than others 😊😊
@traciesplaceАй бұрын
Exactly! So so true I am finding out! Love & Blessings 🤗🙏🏽💗
@Cinderella23QueenАй бұрын
Good morning, KZbin family
@traciesplaceАй бұрын
Good morning Sis! 🤗💗
@godsprecious688421 күн бұрын
Sing Mr!
@traciesplace20 күн бұрын
lol! Aaamen 🤗🙏🏽☺️
@Cinderella23QueenАй бұрын
Tracie's, I think eating vegan food helps you discipline in eating regular food
@traciesplaceАй бұрын
Yes, I definitely agree! 👍🏽
@Cinderella23QueenАй бұрын
@@traciesplace , I wanna try to go vegan as well
@cynthiacotton334013 күн бұрын
👍🏽🩷
@traciesplace13 күн бұрын
💗💗
@traciesplace13 күн бұрын
💗💗
@Cinderella23QueenАй бұрын
Tracie's, y'all look amazing!!
@traciesplaceАй бұрын
Thank you so much! 🙌🏽💗
@MdJonaid-y9wАй бұрын
Your videos are really helpful. Your video thumbnail is also attractive but your videos are not getting enough views. Do you know why?
@traciesplaceАй бұрын
Hello and thank you! Unfortunately I do not know why.
@MdJonaid-y9wАй бұрын
@@traciesplace There are some problems with your channel, I can fix them if you want