WEEKLY VLOG| Day In My Life👩🏾‍💻, Corporate Babe, Cook With Me, Skincare Routine, Chats&Lots More!

[@NatashaMorara]

Sana ntombi i've just discovered you and Zizi in 2024 andilali ntombi ndiya catchapha on the previous vlogs😅, love, love, love your content wethu ntombi❤

[@onkemsutwana5844]

Same with me I discovered them sometime in February this year and every single day I'm catching up. I love them so much they are relatable and inspiring bandiphakamisa ebhedini to be a better person. ❤

[@sikholiwedlomo2269]

​@@onkemsutwana5844 sana nam ndikulonto my phone is full ngoba ndiya download hayi sana ndiyabathanda 1❤❤❤

[@AsahGagela]

ndikulo catch-up mna kuqala 🙂

[@oliviamanamela3051]

Just here to remind the tribe to like, comment and watch the ads❤

[@Reba_madikane]

Let's start our Sunday with our vlogy vlog❤

[@lerato17mokoena]

❤️💯

[@Oku_dem]

❤

[@dimphomatekane228]

I feel like our fitness journeys are like a healing journey. It’s not always easy or simple. It’s a constant process, an everyday thing… sometimes there are triggers that you can handle and sometimes they handle you. The most important thing is that you keep on working on yourself. ❤❤❤ you good sis🤗

[@debbie1551]

Hey girl!! THE NIACINAMIDE IS BREAKING YOU OUT. Sorry I had to type In all caps to get your attention 😂. Let me explain. The ordinary formulation had 10% niacinamide, studies have shown that anything above 5% is too high and disrupts your skin barrier. I had the same issue and I wrecked my brain tryna figure it out. Stick to brands with formulations under 5%, better results. Love the vlogs and transparency❤

[@sibabalwekhasa8135]

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[@debbiethephoenix6451]

Thanks for this namesake. I was influenced to get The Ordinary niacimide,I’m glad I got this review

[@Claudia_ZA]

As a 47year old I love watching you vlogs. Keep up the great work 💐💐

[@dzameirene5014]

Sundays are for Namhla vloggy vlog ..love u our consistency girl 2024 will end will 50k subbies in jesus name ❤

[@dzameirene5014]

I love how your so intentional about God .u becoming the proverb 31 woman U inspire me so much .

[@londierdramalondie4320]

I wanna thanks @Zizi for plugging me nge vlogs zakho♥️💃ntombi andisa boreki you are an inspiration ke bhabha❤

[@mhlambithandeka7212]

It’s the consistency for me😊😊,I love it so much mama(SILENT SUBSCRIBER ❤)

[@namhla_mabombo]

🫶🏾🫶🏾🫶🏾

[@10khours]

25:40 - I relate to this so deeply. I am thriving at gym and experiencing the good emo's and it's great. But the scale is doing nothing because I haven't conquered the kitchen. Also set rules around eating patterns and my goal for the rest of March is to increase my water intake (bare minimum). I figure I will continue to build credibility with myself as a disciplined person (gym) while I continue working on victory in the kitchen. It will definitely happen -for all of us working on this facet of our lives🌱

[@ongeziwengodwane5673]

If consistency was a queen it'd definitely be you

[@Malume_Bae]

I am 6mins in and already the editing of this vlog!?!?!? Crazy ❤ the text, the time stamps, the transitions! Continue 🙏🏾🙏🏾🙏🏾

[@ndumi_vuso]

Not the dance to the sound of the smoothie🤣🤣🤣😭😭

[@_siledlamini]

I can definitely see the gym progress😊😊😊 your body ma'am❤❤❤🔥

[@leratomanana9258]

Sana if only the routines would stick. But your vlogs gives me motivation to try again and again.

[@namhla_mabombo]

This mntase

[@kanyamazula1145]

Thank you for the App plugs! I appreciate that so much and you really put your back into this vlog! Nothing out of the ordinary but I see the intentions and the work that came with it. Well done!

[@lungilenkumane]

Some have after church things, thina we have before church things....SI-APHA...siyabonga ntombi ❤🥰

[@ladyras]

indeed😂😂😂😂

[@suenettematras7589]

❤❤love you,I thank God for Mrs Moloko to introduce you 😊I love it here

[@BoipeloPBaloyi]

Skin....glowing, consistency and showing up for yourself everyday ❤ .

[@bulelanyivana]

Love the little notes you keep writing 🥹🥹❤️❤️❤️❤️

[@HisPrincess_]

Def did enjoy this weeks vlog 🥰. Your morning routines has encouraged me to incorporate spending time in prayer, worship and the word in the morning🥺❤️

[@busisiwem]

Tashas must watch out! That pasta?! Thoroughly enjoyed this vlog, as per usual! Oohh and you know what? You're the "glow up girlie content" girl for me. I rewatch your previous vlogs when getting ready, especially on the days when I need a pick me up. ❤ You're doing so well cc.

[@Tsoa1714]

Ndimjonge ngamehlo a red lo 7 am mntase..... Yhuuuu anticipation overload😂😂❤❤❤

[@HisPrincess_]

I just love how you are taking us throughout your routines 🥺❤️. Makes the vlog more enjoyable

[@zolaradebe01]

Oh Namhla I love you so much and you are doing very well with your routines and i love your consistency... how i wish I was half the girl that you are when it comes to following the routines ❤❤But you doing very well...please don't put too much pressure on yourself

[@Emiee27]

This vlog was so therapeutic 🥺🤍

[@BuhleN20]

Master Chef, chopped and come dine with me (SA) are my favourite cooking shows. Barefoot Contessa and Nigella used to be my girls in HS 😂

[@Lilspher]

A wholesome and calm vlog as always😍 ❤

[@palesamoshoeshoe6460]

My favorite lazy meal... Especially on Saturday as dinner 😋 Chicken Alfredo. You doing so well sesi ❤

[@ontlametsesenwedi5669]

I absolutely enjoy the cooking segments in your vlogs😊❤ I even tried that vegan chilli you made in the other vlog

[@thinanamoloi]

Notification gang already in what a good lookin Sunday ❤

[@matshepothambekwayo3080]

Yaaas MKR is such a great show🔥🔥🔥let's get a couple of friends and make our own little version of it. I've always wanted to do it with my friends. It would save us alot, less spending, less cooking plus good company sounds awesome, especially spending time with loved ones once a week.

[@ntombizandilesibuqashe2546]

Yonke nje into iphashash kesana😍😍😍

[@nqobilevalentia3612]

🎉🎉🎉the love of Sundays with Namhla vloggy vlog😊

[@joaquinadomingos5656]

As your day one subbie ❤, I'm so happy to see us on the road to 50k this semester....we are 🏃‍♀️ towards it girl.... Amazed by seeing you look so gorgeous a learning everything here, I'm Mozambican and I found myself cooking the lamb stew😂, came out delicious. You are doing it so well....❤

[@Ism2000]

Can’t be a proper Sunday without watching your vlog 😤

[@amogelangree8299]

One thing about you, you spoil us 😍💗

[@Futhi.Johnson]

With Intermittent fasting...you are on the right track...it works.

[@by_the_wooden_swing]

Love to see a consistent babe, the" not on my watch " comment 😂😂😂 love it

[@thashmfiki161]

🕯️🕯️🕯️ For Namhla to bless me with one of her protein shake bottles before they expire without being used. 🥰🥰🥰🙏🙏

[@rosepage7237]

Same sana 😭😂😂😂

[@ayandamboyi875]

love you ke ntombi. thanks nge vlog

[@mpumiekondile2884]

We love and appreciate you too ntombi ❤❤❤

[@kimnondala25]

Ahh maan !!when you wrote your name kwi reciept sana that was soo heartwarming.🥺❤❤❤

[@RauhaHangalo]

Thank you Namhla for your consistency. We appreciate it.❤🙏🏽

[@nsikerh_Khubah]

I Love everything sana, indlela engisuke sengijahe ngayo kube i Sunday😊❤❤❤❤

[@sibulelenqwelo8324]

Working out to your Vlog ,top of the morning fellow subbies.Thank you Nam for the consistency ❤

[@nokuthulamasango-rc5tp]

Thank you for the vlogy vlog wethu ntombi🎉🎉❤

[@RoselineVywers-yj6us]

Akasemhle, glowing beautiful Namhla❤

[@wodiyasize7799]

Thank you for always pushing and giving us vlogs, week after week. Enkosi ❤

[@itumeleng_tyhulu]

Watched the vlog, forgot to comment and like am here for that. Ok night family 🌹♥️

[@monicantuli7133]

That pasta looks amazing girl 😍🤌🏽definitely going to try it out

[@Anelisiwe_Busakwe]

I loved this day in your life❤ I want more of these😊😊😊

[@angezwaangeshmkalali]

I also enjoy Jaz’s glow up content

[@iviwemlenze-tu2ly]

Love the consistency, I also love cooking shows ❤❤❤

[@delisilenkosi8731]

Sundays ❤❤❤ our favorite day of the week

[@BoboNdlela]

My Dhiye ❤ thank you for making vlogs that are so relatable...... Sana the plugs🔌 I really appreciate you wethu ntombi

[@ongezwasonteya8543]

Consistency happy Sunday wethu Ntombi ❤️😍

[@alicetendaimhindu539]

definitely learning a lot from you😍🥰 i love it here 🥰

[@ValMabuela]

Thanks you Namhla!!! beautiful vlog 💝💖

[@roxannekhutswane6761]

Kudos for the consistency❤️👌🏽 Sundays are definitely for Namhla

[@motlatsimofokeng9663]

So calming 🥺 Yoh sisi❤

[@dreamb231]

Really enjoyed this vlog, and WELL DONE for vloggin in Woolies, really liked that! I also just wanna say, I love how you edit your vlogs!!!!!!!! And thanks for sharing your thoughts and chatting about the struggle of your weightloss, we can all relate. I was in the same place for a few years, and then realised, ultimately if you are not in a calorie deficit across weeks and months, I won't shift the fat, so then I decided to find my range for what I need daily calories wise (1600-1800cals - I'm 5ft 8), kept my protein goal range at 100-130g, and fibre goal at 20-30g per day. This way, I was in what they call a 'soft' deficit, but it meant I could actually do it. Before that, I always tried the more severe deficit of 500 calls, so my daily range would be more 1400-1600, and I just couldn't do it. Anyways, just thought I'd share. Keep up the good work, love your vlogs and seeing the South-African shops and life!! Much love from the UK xxxx

[@Zanele_Mkabayi_Zulu]

😍😍 we here girl!! Sundays are for vlogs-ke sana🥳🥳💃🏽💃🏽 thank you for the vlog Namhla

[@nosiphiwomtimkulu9806]

Beautiful and wholesome vlog sthandwa as always, this one is extra nice and different! mhhm that pasta dish looks delish! I am certainly trying it enkosi ntombi🥰

[@nompilokhumalo1016]

I like how you edit your videos especially the music part, it blends in so well with your content 🤌🤌🤌🤌. So relaxing and refreshing. Well done ke sana

[@nomathembatshabalala9604]

this was truly refreshing, thank you N😄

[@BusiBokaba]

I love the way you carry yourself babes and can't wait to see you in your wedding dress ❤️❤️❤️❤️

[@Ntombfutie]

Thank you for sharing part of your life with us❤

[@Ntombfutie]

I've just downloaded the Calm App, all influenced by Namhla😊

[@johannahetumeleng7114]

I’m supposed to get ready for church but I’m here😊

[@PumzaMaqokolo]

Love you namhla thank you for the content such a beautiful vlog ❤❤❤

[@zethujack9792]

Heeee Namhla you're not giving us time to breathe ❤ Consistency I like I like.........nideop ngexeaha elinye noZizi mmmmmhhhh?😊😅

[@zikhonadiamond]

I can’t wait to watch this after church💃🏽💃🏽❤️

[@Kamogelo_PhD]

Thank you for sharing this with us. I certainly learned a lot from this video

[@ayabongancumatha9589]

We love you Ntombi, thank you for always making my sundays💗

[@pha_nomzamo]

Gym gloves in a country road bag😂😂😂 hhay ntombi nizosibalekisa nge gym ngoku. You're so boujie idc ❤😂

[@bundivivian293]

The content is on 🔝gurrll 🔥❤️

[@kingazani4274]

Tanx for the app(structured daily planning)

[@thashmfiki161]

I understand they idea behind "militant" schedule coz nam I will eat as much as I workout, because working out 6 days a week is not easy and iyalambisa lanto as much as it helps replace the mental struggle with physical pain 🤣🤣🤣 Kodwa we keep pushing mntase, ubomi ngumzamo Nono.

[@noxolokeamogetswe4678]

Sundays are for Namhla ❤

[@Adelaide9]

❤❤❤❤appreciate you Namhla

[@nompumelelozulu8951]

Finally watching this vlog and it was worth it. Happy Sunday bantase. ❤

[@Bassie_komane]

I loved the vlog❤❤❤....spend the day with you, I felt like I got to know you way more and you shared alot with us😊.

[@maxib.3730]

This was such a beautiful vlog to watch ❤

[@susanmadiphapangphiri7943]

My favorite and stunning vlogger ❤

[@siscaliciousentertainment]

I could watch you cook the entire day sana!

[@NandiMate]

Morning Ntombi , your doing well in your fitness and wellness journey. I am with you same boat . Let continue showing up for ourselves . Thanks for the vloggy vlog on this beautiful Sunday

[@namhla_mabombo]

Ey Sis, thank you for the encouragement ❤️❤️

[@Linda_RoyalPriesthood]

Inspired to be this consistent as well.. Love it here ❤

[@zintlendzima4137]

Sana sesilapha ntombi ❤️💃

[@khonomateta6629]

you such a hardworking babe please 🥰🥰!!

[@portiabatembu2254]

Love you Namhla your consistency love it ❤

[@AyandaNazo]

Sunday's are for Namhla ke sana❤❤❤

[@ladyras]

Ordered my first NPL order. Got the whey slim. Can't wait

[@sphumemteshane9164]

Happy Sunday bantase❤

[@nolusindisonxadi]

Thank you for inspiring us week in week out to stand on business❤🥰

[@raegreen1194]

❤❤❤happy sundaying with our fave

[@nthabimabuza1031]

Thank you mydiye beautiful vlog as always ✋✌🥳❤love love

[@kgomotsom1686]

Hi doll I hope you’ll see this comment. You and I have the same body structure and I’ve lost weight, I’m now a sexy size 34. For us South African “fine babes with nyash” protein powders are big NO. The minute I stopped taking protein powders, I started loosing weight. I get my protein from eggs DAILY, I work out four times a week. I don’t drink juice, I drink 4-5 litres of water a day(water literally tore my fat to pieces), I also do intermittent fasting. I use to start my workouts with a skipping rope(jump rope) ,incorporate whatever workout, then end with a skipping rope or the treadmill. Don’t ever start a workout with a treadmill but, end with it(that’s how you loose fat). I’ve cancelled my gymn membership, I’m now a home workout doll because of what I achieved solely. I do some hectic KZbin workouts, my glutes are popping even more and waist on check, nothing was recked. I moved from 90kg, 80, now in my 70’s all in less than a year because I fought. Skipping rope (jump rope) helps loose weight by toning your body.

[@FOREVER_MATHIYANE]

Hey my dear … Thanks for the consistency the way you push and strive for the best ‘ uyathandwa ke sana and I’m happy to watch this vlog 👌✨✨✨💫❤️❤️❤️ Thank you dyhie🫂

[@phindiwevamba-ye5jw]

Here to mark the register❤❤❤😊😊hello love

[@nnanamomanye4968]

Hi Namhla..the pasta looks so yummy, going to try to make it , & the mic sound quality top 2💐💐