WEEKLY VLOG | Tattoo Removal, Podcast + Hell Week 🥵

[@SophieJayne]

Reading through the comments now and seeing a lot about getting a covid test! I had got a covid test the day I started getting a sore throat and heard back later that same day that I was negative, but I absolutely should have mentioned it when talking about having a cold, sorry everyone & I have most definitely learnt for next time 💗💗💗

[@maddystephens]

Soph, do not apologise!!! The last 2 years have been so absurd, and it causes many people to freak over the tiniest thing like a sore throat, which a few years ago wasn't normal, but strangely now it is... We only see 30 minutes of your week, not every minute of everyday. There is a lot we don't know and you are entitled to privacy!!! Don't be sorry angel xxx

[@allidavies3711]

@@maddystephens a few years ago 4.5 million people hadn’t died from COVID19. A sore throat is one of the most common and early symptoms of what for some people can progress to a serious illness. That’s not a tiny thing.

[@tazmin5020]

@@allidavies3711 yes but it is important to note that her state has 0 cases and is in a complete border lockdown, nobody can enter without isolating first and testing negative. Her state takes covid very seriously so a cold after a negative covid test is a small thing.

[@allidavies3711]

@@tazmin5020 I also live in Brisbane so I’m aware of our situation. Obviously knowing now that she had done a negative test puts things in a different light (though I still don’t think being around others when sick with a cold is very considerate). That information was not included in the video, which Sophie herself has acknowledged was a mistake. The way we stay at 0 cases is by testing and not being complacent.

[@helenawinnberg423]

@@tazmin5020 Exactly why she should take extra caution (which she clearly did so that's good) so that Fortress Australia can be a thing of the past after almost two years for crying out loud. So many people have and are still going through devastating traumas due to border closures in Australia. I really hope she's vaccinated but I don't think she's mentioned it to us.

[@dreamers_success]

Literally to the 1% who's reading this, God bless you, and may your dreams come true, stay safe and have a wonderful day.

[@taliahinson6586]

i LOVE doing things alone in silence! it’s so calming and gives yourself time to be with yourself! i drive in silence A LOT! i loveeee it!

[@SophieJayne]

yesss!! genuinely life changing 👏🏼👏🏼👏🏼

[@mollyevans_____]

Soph, I just wanted to let you know how much of an inspiration you are to so many people! WE LOVE YOU!!! :)

[@SophieJayne]

why has this made me tear-y (day one period tings 😅) 🥺🥺 so much love for you xxx

[@mollyevans_____]

@@SophieJayne Awwwww, day made Soph!

[@LifeOfLiana]

kzbin.info/www/bejne/i5_QpXSGlLtsq80 lockdown vlog :)

[@patriciaholman2187]

I’ve literally been contemplating really hard this week on whether or not I want to have one of my tattoos removed. There’s always something in your videos that aligns with what I have going on and I love it.

[@SophieJayne]

we’re in this together sister 😉😅

[@jessicawhitfield5674]

I have tried tattoo removal and what i learnt the very hard was is colours do not remove do not let them tell u otherwise also the risk of scaring is very high on bigger colour tattoos this happened to me i spent 7500 on trying to remove it and it still was no where near gone and i ended up so scared that i had no option but to cover it up and then a cover up was really hard due to scars. So if u have anything big or colour b prepared ur only option is to fade not remove tattoo and cover

[@jessicawhitfield5674]

Also tattoo removal hurts more than child birth i have had 3 kids and would do that again any day over tattoo removal 😂

[@maydreams1015]

Wow you inspire me so much! As another girl who lost a parent I love seeing your positivity and accomplishments! Thank you! ❤️💕🦋🌸🌞⭐️

[@SophieJayne]

wow 🥺🥺🥺 so much love for you beautiful ❤️

[@gagglesas]

Oh I didn’t know she lost a parent 😢

[@helenawinnberg423]

I agree with this!!

[@helenasanders-plummer7266]

I genuinely love your videos so much & get so excited when you post! You're AMAZING & literally the best person ever xx

[@SophieJayne]

day made 🥺🥺🥺 appreciate you more than you know girly xxx

[@LifeOfLiana]

kzbin.info/www/bejne/i5_QpXSGlLtsq80 lockdown vlog :D

[@xa-xii4865]

@@SophieJayne #acdc #dethklok #nickelback #slipknot #whitesnake #ffdp #smashingpumpkins #pantera #whitesnake #meshuggah #meatloaf #alicecooper #statusquo #beastieboys #xavlegbmaofffassssitimiwoamndutroabcwapwaeiippohfffx #motleycrue #killswitchengage #nickelback #sabaton #rammstein #alienantfarm #slayer #vanhalen #5fdp #metallica #blueoystercult #foofighters #megadeth #anthrax #pearljam #blackberrysmoke #ratm #nirvana #bulletformyvalentine #blacksabbath #lichking #motorhead #scorpions #tiktok #korn #judaspriest #paparoach #skinless #immortal #tallah #ozzyosbourne #ironmaiden #gretavanfleet #systemofadown #deeppurple #zztop #defleppard

[@KillerPanda1802]

The silent drive to the gym on Wednesday was such a mood hahaha

[@ellavickison2891]

bestie you really out here poppin off the fire content

[@SophieJayne]

ummm you are the best 🥺 thank you my love that means the world!!

[@cocolhr]

also, 30min of sophie-chill-inspiration … here for it!

[@SophieJayne]

love this 🥺🤍💗💗

[@anapau6793]

i can´t wait for you to enjoy your holiday trip and relax for a bit!!! ❤ this weekly vlog was so incredible. from removing a tattoo to taking 2 reformer pilates classes a day was so cool hahaha. definitely feeling my body sore now. i agree with you, i tend to do everything with sounds around me and when i want to rest i can´t because my mind keeps working, thank you for the advice 🌼

[@SophieJayne]

thank you gorgeous girl 🥺🤍

[@IndiahBrewerSmith]

Look forward to these vlogs and the podcast every week, genuinely feels like having a catch up with a friend 😅❤️

[@SophieJayne]

I love this so much 🥺🥺

[@xa-xii4865]

@@SophieJayne #acdc #dethklok #nickelback #slipknot #ffdp #smashingpumpkins #pantera #whitesnake #meshuggah #meatloaf #alicecooper #statusquo #beastieboys #xavlegbmaofffassssitimiwoamndutroabcwapwaeiippohfffx #motleycrue #killswitchengage #nickelback #sabaton #rammstein #alienantfarm #slayer #5fdp #metallica #blueoystercult #foofighters #megadeth #anthrax #pearljam #blackberrysmoke #ratm #nirvana #bulletformyvalentine #blacksabbath #lichking #motorhead #scorpions #tiktok #korn #judaspriest #paparoach #skinless #immortal #tallah #ozzyosbourne #ironmaiden #gretavanfleet #systemofadown #deeppurple #zztop #defleppard

[@Jessica.mnm8901]

omg I've had two sessions to remove a small tattoo so far and the pain is so indescribable! I feel you girl

[@amy4828]

Sophie!! I was having the EXACT same issues with my sleep a few weeks ago, I was exhausted all the time but couldn’t switch off at night. My saving grace has been talk down meditation for sleep. I’ve been using them for about a week and it hasn’t failed me yet!! Xx

[@SophieJayne]

I think need to try one of these!! Do you recommend any podcast/apps?! xx

[@amy4828]

@@SophieJayne I’ve just been using KZbin actually! I generally just search for meditation for sleep, but if you’re looking for recs The Honest Guys have a heap, their 30 min ones knock me out cold!! Xxxx

[@jent4745]

you've nailed what I've been feeling about stimulation!! I also always have music on, or watch a video while I'm eating but this makes my brain feel so scattered. So I'm trying to practice mindfulness while doing tasks, to increase my focus and ability to just be. I have found journalling in complete silence is so therapeutic 😌 p.s. been looking forward to this video all week and you did not disappoint, your vlogs make me feel so happy and calm 🌸🌸🌸

[@SophieJayne]

biggest yes to all of this!! 👏🏼👏🏼 so glad i’m not the only one 😅

[@ffiontill5924]

Okay umm I know this wasn’t the point of this vlog but Sophie mentioning Christmas has me sooooo excited for her vlogs! Will you be doing vlogmas this year? Ik your schedule is going to be insaaaane because of your brand and everything but hope you get to do some xx

[@sabrinaboccuzzi3501]

I like to listen to meditations before I got to bed. Love your videos!! ❤️❤️

[@isabellehientane6341]

this vlog felt like a warm hug ✨

[@SophieJayne]

well this is just the best 🥺🥺🥺

[@ayflows]

your every video inspires and motivates me so much to be the best version of myself i can be, so thank u Soph 🤍

[@SophieJayne]

day made 🥺🤍🤍🤍 so much love for you xxx

[@sincysleeps]

This one was such a motivation boost for some reason. I got up to go and clean my bathroom because of it 😂

[@SophieJayne]

hahahaha I love this 😂

[@gizemozdemir4870]

modern family and eating dinner is the best combination evaaa!

[@SophieJayne]

honestly name a better duo 🤩

[@jemimabean]

I love your videos so much, you just always make me happy💛

[@frankiesnaith]

Been waiting for this!! Love it xxx

[@SophieJayne]

I hope you enjoyed gorgeous!!

[@charlieparker3226]

Your videos will always complete my day soph🥰

[@SophieJayne]

makes my whole week to hear angel 🥺🥺🥺

[@bluepeachwhispers6845]

Glad to hear you are feeling and sleeping better! I definitely noticed the same thing for me re: quiet time & falling asleep. Hope you are having a good end of your week 🧡 PS. tomatoes will have a MUCH better texture if you leave them out on the counter instead of the fridge

[@catrema]

Please be aware that Australia is a country currently still affected by Covid lockdowns. If you are unwell at all no matter where you live in Australia to protect others if you are unwell with any Covid symptoms, government advice is to take a Covid test and isolate until you have a negative result. Please keep in mind lots of us have been in lockdown for months to protect this country and everyone needs to do their part regardless of state.

[@valicopterrr]

I was about to comment this! Kisses from Italy

[@allidavies3711]

All of this. I’m an RN & it’s so frustrating seeing people with symptoms going out and about, especially classes in an enclosed space. Almost 2 years into this and people still don’t seem to get it. Even if you have one mild symptom the health advice is to get tested and isolate until you receive a negative result.

[@tazmin5020]

As someone living in Sydney I 100% agree but also important to say that her state has 0 cases currently and nobody is allowed in without isolation, but yes she should definitely be getting tested either way (she might have but not vlogged it). Just so that international viewers don't take this the wrong way and think she is breaking lockdown in vlogs, state context is good :)

[@SophieJayne]

I absolutely agree! I had already had a covid test that came back negative 💗

[@angelamcwhirter9707]

Thanks for playing your part Sophie, wearing masks and getting tested! We have been so fortunate in Queensland really.

[@karisslee]

Sophie blessing us with good content✨🥰 fave way to end the day

[@SophieJayne]

you are wonderful 🥺🤍

[@vusan_]

10 classes in 5 days omg, well done soph! I could never🥲

[@Sophieshuckford]

We all need some silence. If there’s too much going on and too much noise for a long period of time I get more stressed out, I really have to be with my own thoughts to be calmer as odd as that may sound. Makes me feel on top of things and know where I’m at

[@SophieJayne]

Doesn't sound odd at all my love!! I completely agree ❤️

[@isabellalacy9901]

So excited to watch this video and I love your content so much!! I hope that you are having a great week! Happy Wednesday

[@SophieJayne]

your support just means the world gorgeous girl 🤍🤍🤍🥺

[@isabellalacy9901]

@@SophieJayne I am also so so obsessed with your editing! It’s amazing and flawless!! Ilysm

[@laurakate103]

If you check out the biology of tattoo laser removal, it’s so sick. Like tattoos fade because our body is trying to eat away at the foreign material (the ink). Laser removal basically speeds up the process by (gradually) breaking down the ink globs in your skin, making it more easy for your white blood cells to ❌eliminate❌ the foreign material. So dope

[@SophieJayne]

just wild 🤯🤯

[@chloeb633]

Its best to briskly whisk the matcha with a bamboo whisk until frothy after adding the hot water😊

[@AmyNatalie1]

I just love your videos so much. Starting it right now and I know I’m going to love it 🥰🥰🥰 and so excited about this vlog bc I’ve already listend to the pod 😊

[@SophieJayne]

you are so wonderful 🥺🥺🥺

[@rohithakrishna7960]

each vlog of your's inspire me to try something new and exciting🙌 keep growing...💕 and lots of love soph💖

[@SophieJayne]

I love this 🥺🤍🤍🤍

[@Nikki-oh9uq]

Loving your videos and the podcast so much lately 🥰🥰

[@SophieJayne]

makes me oh so happy to hear beautiful girl 🥺🥺

[@Leilahannoun]

The intro was a whole mood ✨

[@lyl159]

Sophie, you literally yawning so many times in this video and u caught every single one all the way from Aus! Have a lovely week away x

[@SophieJayne]

hahahaha so sorry 😅

[@kyliekatlol]

This video was so calming

[@SophieJayne]

I love this ❤️

[@annafluetiken9387]

We love you Soph ❤️

[@Ali_lamb]

Absolutely obsessed with this vlog Incredible

[@SophieJayne]

🥺🥺🥺💗

[@Sara-nq9px]

Wow Sophie so proud of you!!❤Thanks for the motivation Love youuu 💓

[@SophieJayne]

thank you beauty 🥺🤍🤍

[@gracerobertson3305]

Hey Soph absolutely loved this video 🥰 just a suggestion maybe when you get GYG you could ask for no cutlery and then use the cutlery you have at home? Could be a nice way to use less plastic, just a thought :)

[@SophieJayne]

this is a fantastic idea! 🤍👏🏼

[@chloe.anne.]

They actually have combustible written on them so I think they are fine 😊

[@ohaipaiigeyx]

Aus has the best supplements! I’m so jealous of that goodness me box you mentioned, sounds incred 🙏🏼

[@servin1674]

I'm always wait for your new video's omg your vlogs are so cute like u🥰❤

[@jamieashton7285]

That salad looks delicious 😋

[@phoebetonkin8020]

You’re an inspiration Sophie

[@eliza9248]

def add more matcha to your almond milk! I do about 2 teaspoons with almond milk and vanilla syrup over almond milk and 🥲 it’s so good

[@SophieJayne]

sounds phenomenal 🤤🤤🤤

[@rebeccahormrod750]

Hey Sophie x I’m not sure what one you got but it just might be worth looking into drone laws! For the bigger ones you need a license to use them so something like a DJI magic mini 2 is perfect as you don’t need a license to operate it and can use it most places!

[@tarazaw]

so we're bringing sophooties (soph's smoothies) back 👏

[@SophieJayne]

omg I love this 🤣 soph pities are most definitely back in action

[@hyunaejung802]

Sending lots of love from the Philippines!!!

[@hanaelleithy7659]

That’s a really good ending to the vlog, well done ;)

[@sofiescha5322]

neeeww video!!! finally!!! lots of love from germany! :)

[@SophieJayne]

hehe hoped you enjoyed beautiful girl! 🤍

[@aanyalall5841]

hi, loved the video and it’s vibes! have a great day!!

[@SophieJayne]

thank you beauty 💗

[@heidimonita5187]

Hell week sounds BRUTAL

[@EmmaCaitlain]

Hell week sounds so intense 😵‍💫 well done girl, it’s always the hammies for me! I’m doing the pilates class app October challenge and stairs are just not a thing I can cope with right now haha

[@hollyparsons4234]

Loved this whole video so good xxx

[@SophieJayne]

thank you Holly! 🤍🤍🤍

[@JessKatz]

The “oh my god!! Oh my god…” while scratching your eye 😂😂😂

[@cocolhr]

omg i‘ve been seeing these pilates thingys all over lately and i don‘t know if they‘re hell or heaven

[@SophieJayne]

i’m going to say the name fits it well 😂😂😂

[@miriamkwong6300]

Love you soph! I put the smart protein bars in the air fryer for 5 min and becomes like a small cake! It’s so good

[@SophieJayne]

Absolutely need to try this 🤤🤤🤤

[@zoee.claree]

Hey Sophie, I love your videos, what camera do you use to film them? xx

[@ChanelleAstrid]

Talking about the drone: "I get talked into things easily" omggg 7 months later, tat is coming off 😆 BTW loving your vlogs!! love your style and cute personality ☺😘

[@SophieJayne]

HAHAHA

[@SophieJayne]

so true 😂😂😂😂

[@vondy6563]

The best vlogs!!

[@SophieJayne]

thank you angel 🥺🤍

[@AshleyJade18]

28:19 : It is ok, Sandy F ... No one is judging you... Things come up! We get it!! 🤣

[@chloe.anne.]

I love your voice and I'm so jealous of your hair, it's stunning! Also, ignore people trying to tell you what to do, they seem to have forgotten that colds still exist lol

[@daniellemunro7595]

Love your vlogs! You have to try baking the smart protein bar, they are just like cookies 🤤

[@SophieJayne]

omg this sounds to die for!! absolutely trying this 😍

[@piamacfarlan9686]

Love your videos so much!! ❤️❤️❤️

[@SophieJayne]

means the absolute world beautiful girl 🥺❤️

[@leannemurray3914]

Soph, I'm just curious was the first treatment of the tattoo as painful as actually getting the tattoo ? I've heard getting it removed hurts more.. I want to get one on my back removed as I never got it finished? 💜

[@Bellassastre]

yesss I'm here for these nails!!!

[@SophieJayne]

I never want to go back to anything else 😅

[@rosiedavis9726]

I love her, she's so productive and I just aspire to be like that! 10:53 here watching this ahaha

[@SophieJayne]

🥺🥺❤️❤️

[@fallonmcgrath1585]

Loved the vlog! tip for matcha or any green tea. only use 80 degree water otherwise you will burn it and it won't taste as nice.

[@SophieJayne]

Ooo thank you!!

[@dalmab.2365]

love your videos 😍 your dog is like a new dog btw really cute 🤣😍

[@emily25victoria]

do you use anything on your eyelashes to make them grow?? they're stunning x

[@michaelajohnson7881]

Thank you for translating °c to °f because I ask Siri every video to translate when you say your temperature in Aus🤣

[@Mia-fh3be]

Ahhhh. I need the first song she played and sang driving after the fourth Pilates class

[@SophieJayne]

my driving playlist is always in the description box!! xx

[@ΚατερίναΖερβοπουλου]

Congrats for your discipline! You are such an inspiration! ❤️ Just from curiosity, how many cals does an average Pilates reformer workout burn?

[@gagglesas]

I feel the pilates company shouldn't be recommending 'hell week', doing 10 sessions in 5 days gives your body no time to recover to grow your muscles, it's almost counter intuitative

[@hollyparsons4234]

100%. I bet Riley eye rolled when she heard about it. I know why Soph did it / the challenge is a push. But no gym should encourage 10 sessions in 5 days 😂😂

[@SophieJayne]

look I would absolutely have to agree with you here

[@georgiaperisanidis]

Ikr?! When I heard Sophie mention "10 classes in 5 days" on her insta stories the other day, I did the mental math and was like, wait... WHA--? Two a day? Whyyyy? A challenge should at least be something that has a payoff and is somewhat sustainable. I don't know anyone who does Pilates twice a day... It's a downright weird challenge.

[@not_sophs]

Soph’s head is filled with TikTok sounds and TikTok-famous songs 😂

[@ginap8213]

whats the eyelash oil you use again for your lashes, they're amazinggggg girl !! xxx

[@SophieJayne]

Eyeenvy lash serum!! Life changing 🤩

[@s.kearns3886]

I feel like your beautiful singing voice does not get enough recognition! Wow!!!!

[@jasminebutton7344]

Do you have a playlist I can access lol I always love your car beats

[@SophieJayne]

Always linked in the description box! xx

[@hannahtatum78]

When she said I wonder what that is in Fahrenheit I was like om goodness that’s what I do with Celsius😂 American and Australian problems haha

[@jasminejones2159]

I love your videos so much! Xxx

[@SophieJayne]

so much love for you 🥺

[@gengladman]

love your vlogs so much

[@SophieJayne]

means the absolute world 🥺🥺🥺

[@jasminenergy6563]

looooove your vlogs

[@CatDarrenC]

I know you mentioned this in a previous vid...but what kind of camera do you use for recording? And do you use any special lighting? I look forward to your vids every week! Definitely motivational!

[@SophieJayne]

Sony ZV-1 !! & I just use natural lighting ❤️

[@elleflownder1657]

10 ✨reformer✨ pilates classes in 5 days WHAT

[@SophieJayne]

HAHAHA look I love ✨reformer✨ but I ✨won’t✨ being doing it again 😂

[@stineg5091]

Love the vlog🥰

[@SophieJayne]

so glad you enjoyed ❤️

[@makennalalley1122]

10 workouts in 5 days…..you are incredible. I could never 😂

[@SophieJayne]

& I will never again 😂😂😂

[@leenie6629]

Why are you getting your tattoo taken off? It is so small! I have 7 :)

[@lilyarmer6082]

Did I miss the part where you got a covid test?? How, after 1.5 years of this pandemic, do you feel unwell (with covid symptoms!!) but STILL decide to go to a Pilates studio 2x a day and see your pals without ever isolating until you test negative? I love your vlogs, but I just think this should have been done differently. x

[@roch_wilder14]

She doesn’t have to show every single thing she does or say everything that is going on. She could have tested negative and just didn’t say it and that’s why she’s not worried about it.

[@preliminaryquestions]

I totally agree with you! It reminded me of my aunt who went places when she had a COVID-19 infection (before she was tested) and who knows who she got sick. My grandma lived with my aunt and ended up dying from covid. I think it’s just really disturbing to see people not take the pandemic seriously. Edit: I am so sorry if this came off as rude! I live near Seattle, WA and think I’m carrying some trauma around so I do sincerely apologize! Sophie, you’re a sweetheart and everyone’s just trying their best. The past 2 years have been awful for so many. I hope you and your loved ones stay safe. 🤍

[@lilyarmer6082]

@@roch_wilder14 I agree that in general she doesn't have to show her every move, but in this instance it would be much more responsible to at least acknowledge it and say 'i got a covid test etc'. Just a simple thing like this helps to make getting a test whenever you start to feel unwell much more normal and less of a big deal or major task - just a part of life in today's crazy world! Especially when you know you're going to be out and about alot in the next few days. For any other situation I would agree with you though.

[@lilyarmer6082]

@@preliminaryquestions oh I'm so sorry that you had to go through that 💔

[@roch_wilder14]

@@lilyarmer6082 yeah that makes sense I get it.

[@sammystock2359]

Can I please ask where your brown sweater is from please? xx always look forward to your Vlogs 💜

[@SophieJayne]

Princess Polly!! x

[@sammystock2359]

@@SophieJayne thank you xx

[@katierobins3]

so much love for you ❤

[@SophieJayne]

so much love for YOU 🥺

[@katierobins3]

@@SophieJayne 🥺❤

[@harpreetsaran3858]

where are ur rings from! can u send the link:) luv ur vlogs gorgeous

[@SophieJayne]

Linjer & Cartier 🤍

[@Ing95]

What and how much do you do in your breakfast smoothie?

[@Kate-qd5lr]

Soph, you look amazing! But I was wondering does it feel draining sometimes to work out so much? 90 minutes of pilates sounds crazy to me 😂

[@shillahlaeno8598]

Productive 🎆🎆🎆

[@lisalouiseuden8692]

Where is your star bucks cup from?? I want one! 😍

[@SophieJayne]

I bought them on Amazon! xx

[@helenawinnberg423]

I've been wanting to try pilates lately! But I'm so not flexible, I hope I can still get a decent workout out of it! Is it very difficult?

[@SophieJayne]

You don’t really need to be that flexible I find!! It is really as difficult as you want to make it with the heavy-ness of the springs! xx

[@helenawinnberg423]

@@SophieJayne Thanks so much for your reply Soph! I will try it when I'm back in Australia this summer xxx

[@lizzy7084]

I’m at work so can’t watch with sound😂 but why did you remove your tattoo? Xx

[@caitlineichmann3154]

Hey Soph, what's the name of those sunglasses! Can't seem to find them on the website :D

[@SophieJayne]

Hey gorg! They are the Margot in colour Cookies and Cream xxx