Weight loss Mayonnaise | High Protein Dip / Sandwich Spread | 2 मिनट में बनाये हेअल्थी मेयोनेज़

Weight loss Mayonnaise | High Protein Dip / Sandwich Spread | 2 मिनट में बनाये हेअल्थी मेयोनेज़
Ingredients & calories- ( makes 4-5 tbsp dip)
for high protein mayo/dip-
50g paneer- 132.5cal
1 tbsp cashew soaked- 48cal
1tbsp hung curd- 19.1cal
1 tsp olive oil- 40.5cal
1 tbsp white vinegar- 2.7ca
Total calories- 243
Protein- 12g
Fibre- 0.5g
Carbs- 3.2g
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Thanks🙏

[@renuk9720]

Sahi great recipe .. di health recipe Aur bhi share kare..

[@learnlively]

❣️

[@sukhjitkaur5595]

Please send more healthy recipes

[@learnlively]

❣️

[@bhavnapalan1502]

Delicious 👌plz share more 🙏😊

[@learnlively]

Thank you, I will 😍🙌

[@7592NV]

Healthy

[@learnlively]

❣️

[@nishashrestha3360]

Sirka ki jagha lemon use kar sakte hai

[@learnlively]

Hanji

[@afshakhan6987]

❤❤❤

[@learnlively]

❣️

[@nisheekumari4053]

Superb

[@poonamgoyal2320]

cahew dalne se wright gain nahi hoga kya? reply please

[@FitMomFitFamily]

Yes

[@anitapal5474]

Super tasty

[@learnlively]

❣️

[@geetasakhale2184]

Alg sos resepi dikhao plij

[@learnlively]

Okay 🙌

[@DivyanshChoudhary-c8t]

मैडम जी पनीर डाला और yogurt dala hai usme bhi to fate hota hai na

[@jaspreetkaur9290]

Koi baat nhi....aaap refined oil daal k ya market vaali hi khaa lijiye....koi jabardasti nhi

[@reviewforhelpvlogs4191]

Healthy fat with calcium and protein

[@ritugupta7289]

Ghr ka to h

[@chatoreswad]

Sir aap to Bina dio ke hi sandwitch khaye bilkul fat free hoga phir dip ke swaad lene hai 😂😂. Awesome Recipe stop criticism for such awesome recipes. Dear keep posting

[@shrutipurohit246]

Can we preserve it in jar in refrigerator?

[@leelavathisuresh6315]

Superb❤❤

[@learnlively]

❣️

[@Munnakipreetu9147]

Grrt

[@learnlively]

❣️

[@Chris-yb3ij]

Who said eggs is bad for health?

[@Karthikprath]

Tried the recepie..its awsome

[@learnlively]

🙏❣️

[@noonefornow1514]

Can you store till 15 days really?

[@fatemashakir4386]

Isme cheese daal sakte hai

[@learnlively]

Hanji bilkul

[@anonymus5316]

How much protein in one serving on bread?

[@shahnazdailylife7910]

mujhe to bahot pasnd aye y rcp ❤❤❤❤❤

[@rakshamankame4976]

Very useful and healthy recipe ❤

[@shizaayub4673]

Can we use cottage cheese?

[@pokoyolfhw]

Paneer and cottage cheese are basically the same

[@cassiepereira4249]

May I know what brand olive oil u used

[@sarataskeen5196]

Thanks i was looking for exactly this🎉

[@learnlively]

❣️

[@Padmashrikodak]

Which brand olive oil?

[@mysatvickitchen]

"Creamy ,savory ,with a hint of spice -perfect for dipping anything ."

[@learnlively]

😍🙌

[@cassiepereira4249]

Woww will definitely try this❤❤

[@learnlively]

❤️

[@ShikhaKhandelwal-qr2mm]

Agr vinegar nhi Dale to kitne din tk kharab nhi hoga fridge me?

[@yashbajaj3274]

2-3 days max

[@sapna1088]

Bahut badhiya hai 👌

[@learnlively]

❣️

[@anonymus5316]

Can we add greek yogurt instead of hung curd?

[@learnlively]

Yes you can

[@pihuagarwal6454]

Would like to learn more dip recipe ..one without hung curd

[@learnlively]

❣️

[@asmasaeed4880]

Bhot zabrdast maza a gya love you.....yes aur sauces wgara btaaeye❤❤❤

[@learnlively]

🙌❣️

[@sumerabanu799]

Very nice for how many days can we store it

[@learnlively]

10-15 days in refrigerator 🙌

[@poulomighosh9911]

Healthy peanut butter recipe plz

[@learnlively]

Sure will try to share ASAP😍

[@IndianSpicesandChutney]

Looking tooo yummy

[@learnlively]

❣️

[@somyavij1495]

Can we skip vinegar?

[@learnlively]

Yes instead of vinegar can use lemon juice also

[@surjitmakan9465]

Superb..... Will try... Thanks

[@learnlively]

🙏❣️

[@IsmailManjra-ep1xo]

Mashaallah

[@learnlively]

❣️

[@iqbalg2148]

Store freeze me ker na he

[@learnlively]

Hanji

[@ShikhaKhandelwal-qr2mm]

Agr vinegar nhi Dale to kitne din tk kharab nhi hoga fridge me ?

[@jyothsnajavvaji3257]

Superb mam

[@learnlively]

Thankyou 😍

[@upcyclegardening3800]

Nice recipe

[@learnlively]

Thanks a lot😍

[@baljitkuar2759]

Looking is too yummy 😋

[@learnlively]

Thank you 😋