Weight Loss vs Fat Loss animated video/ Difference between fat and muscles

I get so many clients who are still believing that weight loss is the best way to look gorgeous and have a fabulous health. The fact is that, muscle loss and fat loss are totally different.
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I, Shikha Gupta is a Nutritionist and is a passionate creative girl who loves DIY and creativity. I started this channel as a nutritionist but now have extended this channel to lifestyle and wellness too.
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[@wellbodisalone]

Great explanation! 💯 Weight loss is a theme that never goes out of circulation.

[@seliynasaycrets8273]

I like that this was short and to the point.

[@lilianedubois2539]

I totally get that. I went on a week of intermittent fasting and lost 4 pounds of muscle and gained 2 pounds of fat. Never again.

[@dipajoshi2996]

very useful information ,so how can loose fat loss?

[@divinetruth117]

Absolutely right

[@BOSS-ks7tx]

Thanks for wonder full video.

[@vijayasri35]

thank you. straight to the point

[@dakshasharma970]

Solution toh bolo kya kare Agar fat loss ho raha ha toh

[@prajaktaborate848]

Really helpful

[@TheDarkizer]

no comments, really ?

[@nikhatfarooqui6668]

Inches Loss krne k lye kya krna plz bataye na ap plz

[@Its.ArtandSoul]

so how we loss fat

[@dakshasharma970]

Solution toh batao