Welcome to Miami... HWPO at Wodapalooza

[@danibearhugs]

I respect the hell out of Mat for working with people on his HWPO program that aren't elite! Please keep up with this as that is truly something that isn't done elsewhere and appreciated by people just trying to get better.

[@MatFraserHWPOTraining]

That's what we're all about; showing up for the people that SHOW UP for us!

[@patrickedwards5804]

@@MatFraserHWPOTraining I'm down with that.

[@xxFairestxx]

@@MatFraserHWPOTraining epic man

[@jasonl1822]

Mat is basically the moneyball guy in Crossfit.... WE NEED THEEEEEE DAAAATAAAA!!! This was a great episode...loved the coverage, the format, and the insights. Thanks yall!

[@willbranstetter6085]

I'm guessing Eric made this video... this is one of the best videos in the CrossFit space that has been produced in a long time. I knew it was going to be good after you captured the conversation between Mat & Jayson after Event 1. This is awesome as a fan. Thank you.

[@MatFraserHWPOTraining]

Alex Trobough shot and edited this video for us. Eric was close by capturing photo content. Pumped to have these studs on the team and glad you enjoyed the content here!

[@keymaster2502]

Will being a good dude as usual.

[@meganstahlecker4794]

The genuine nature of these two is a thing of beauty.

[@DanDaiMedia]

Did anyone else get tingles watching Mat coaching and talking to Hopper and HWPO members? That's someone you always want in your corner.

[@Bantu4ever]

The Justin run story is hilarious 😂

[@dimbisyllas]

So many little tricks! I was so amazed with rope technique!! You can learn so much from watching those videos and reading HWPO book!

[@germanium0615]

Mat pays attention to every single little detail, that’s why thus guy is the GOAT!

[@davidlantman3977]

Great stuff Mat & Sammy! Fun to see you guys on the "other side" of the competition floor and enjoying yourself. Keep inspiring you two! VT was flippin' freezing while you were down there, fyi!

[@damitriasmith5747]

I respect you a lot. You help people at different fitness level and you are a good person. You will always be my favorite CrossFit athlete.

[@ghostface208]

Mat fraser is probably my biggest inspiration as I do crossfit opens and when I see what this man has achieved I just know that if I want som and work hard for it I can get it

[@klabs2434]

Wouldn't be a HWPO video without a coffee critique, love it! 🤌🏻💋

[@djsgolfer714]

Mat & Sammy = couple goals!

[@djsgolfer714]

Dude mat is such a good coach!

[@nathanhanks4715]

so cool to see the mental game coaching from Mat - Jayson seems to be a huge mental game guy - its either massive confidence or not from him

[@summerw5773]

So much so much so much!!!! LOVE & RESPECT to you Matt and to Sammy💚💚 what an amazing decent people you guys are! I could tell you're really worked hard in your life and it shows and you are giving so much of your knowledge and techniques every detail! This is just the beginning of your coaching my goodness! Lord bless you and can't wait to see a lot more of Coach Mat and a wonderful Sammy you guys really meant for each other!! Thank you for coming to our CrossFit life!💚💚💚💚🌻🇺🇸HWPO🏋💚

[@emzzan88]

Just liked it before I even pressed PLAY. Know its gonna be good!

[@K9Riggs]

Definitely think one of your best coverage videos yet bro!! I like more talking and explaining from you on your knowledge on pacing and barbell cycling !! Thank you

[@roberttipps6008]

Much Respect for working with ALL your athletes Matt. Especially the athletes that are not in the elite class. Thats true class.

[@samarialorenzo1028]

Loved this competition

[@jules0202]

Thank you Matt for being and a light of positivity and inspiration. Love these videos so much! Production is top notch as always!

[@garyjlui1838]

From GOAT to one of the most legit fitness vloggers around. This is an awesome channel!

[@versusgame3491]

I will watch again :D full of good info :D

[@rodm49]

Such a great video!!! Covered so much of the behind the scenes and the events with Mat and Sammy

[@kylesanders7762]

“And mat said drop the hammer on the devils press…uh where? There’s 55 of them.” Classic.

[@annamaguire9209]

Thank you for making this video. Tips were amazing and it was great to hear how you interacted with Jason & Mark throughout the weekend

[@DBK808]

Just did my first intro to crossfit today here in Hawaii and it was awesome and a great workout, thanks all to this guy Mat, didn't know what crossfit was back in 2016 and I came across the games and seen Mat compete and inspired me to pull the trigger today to get into crossfit. Yea I should of started back then but I was in a different place in my life back then but now I have time to incorporate crossfit in my life. But again thank you Mat for the inspiration that you given me and to everyone else you have inspired. Keep up the hard work and hope to meet you one day. Aloha🤙🏽

[@sportybeth]

I really want to compete team intermediate next year! Love the video guys!

[@tosh8377]

This is great content, Matt. Love that your a straight OG now.

[@danielb2373]

These are amazing. Great insight into how he coaches the athletes

[@jeremyneilsen1263]

daaaaamn awesome hearing mat coach! just being 100% honest.

[@kevmak2600]

Love the advice….. is gold

[@nicolejones4478]

Love these videos. Hope to meet you this year in person at the games! Huge fan!

[@toddbryan959]

At first I was like “What kind of animal is Sammy?! She doesn’t want coffee?!” But then she clarified. Light roast pour over. Not a crap cup! I feel that!

[@cfcoachkev]

I love it!!! Everyone who really gets into coffee ends up at "I rather have no coffee than bad coffee" ;D

[@bbbt8090]

Editing was on point!!!

[@Fjcktoken]

Love the content with the interactions with your athletes and your advice!💪

[@-FLOW13-]

This is how a Legend in his sport looks like!

[@thezacdavis]

This goes well with my morning coffee and getting ready for the day.

[@emmiauranen]

Mat is really hustling, so motivating!

[@janclark2360]

love Sammy!!

[@murphpawz]

I don’t know why, but I don’t see Hopper winning a CF Games title. I like him and hope he does well, but for some reason I am not betting on that horse just yet. I think Medeiros, Vellner, Malheiros, Saxon, Fitkowski, Ohlsen and even a few others will make it tough for Hopper to even break into the top 5 in the next few years. We’ll have to see, but if he goes top 10 this year he will definitely be heading in the right direction.

[@MatFraserHWPOTraining]

Everyone starts somewhere. WZA would be the 4th competition he has EVER done, he’s got a long way to go and we are pumped to be in his corner and along for the ride with him.

[@murphpawz]

@@MatFraserHWPOTraining yeah, even being in the conversation with only 4 competitions is crazy when you think of how many athletes are out there. Will be fun to watch and I started really following him and liking him after his Buttery Bros video, but man the field is stacked these days.

[@beerserker]

amazing video, thank you

[@msdeefit]

My favorite event🥳, I missed it this year. I hope Mat programs next year.

[@bmprcr11]

Really hate that I couldn’t go down this year due to the pec surgery. So ready to get back after it and hope to compete there next year!

[@sdn4134]

Love Sami she’s so cool. Wish I would have found someone that completes me as well.

[@blondiiejx]

Yesss amazing🔥

[@danielwatterson7847]

Need that Sky Blue HWPO T-Shirt!

[@maddavi]

Just started HWPO60 this week after trying out some of the ones available on the channel. Great program, I’m working hard in that time. Is there a possibility that optional extras be added for the HWPO60 like the regular program? I chose the 60 version as I don’t have time to complete the full HPWO ones in a sitting, but I do have some evenings where I could do another session. Just a suggestion, I’ll probably be doing slower cardio or hypertrophy /body building Accessory work that focused on complimenting what was completed in the main session.

[@zeezermacaroni]

love the random rick ross “HA!” sounds

[@OGeeB9340]

You guys are adorable!

[@NMJiGGa]

I love the camera picutre. Which one is it?

[@Zansaldo1]

Real question is, where can we find the protein pancake recipe?

[@Megatron998]

Is this HWPO T-Shirt still in a Shop with this colours?

[@lamsfab]

i hope we will be able to buy those sick clothes

[@matthewmcmurray706]

When are the HWPO t shirts and the MF metcon 7s gonna be available in the UK? Seen them on the rogue US website but nowhere else? 🤞🏻🙏🙏

[@massimilianosemilia4226]

Mat Fraser wwaaauuuuuu che atleta the BEST of the BEST 👍 a war machine 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏INFINITE 👊

[@lewisholman2936]

Question for the editing team: What font do you use? Thanks

[@Antonio-gg1st]

Hi Mat I wanted to ask you when will your book in Italian come out?

[@murphpawz]

I can’t have light roast. It is way too much caffeine for me.

[@castrodc12]

Please someone tell me what kind of watch mat wears in this video?

[@greggeis918]

What do you guys think Hoppers potential is? It’s a roller coaster of expectations for that guy. I could definitely see him taking a Jason Khalipa like leap forward when he started working with Henshaw. Still think being that big is a drag overall, but guys like Brent make it work. Top 10 seems achievable, top 5 seems like a stretch for this year. Awesome to see a totally different type of athlete develop through the sport.

[@laceb9225]

Can we get the link for the bucket hat??

[@atanaisyanez]

Por favor, subtítulos es español en todos los videos, queremos aprender de ustedes. Gracias.

[@RegenmeisterMo]

Nice one

[@stevenharrington2527]

Where can I watch the full interview with the Champions

[@K9Riggs]

Also Matt can you just do a tour of all CrossFit affiliates in the US? Visit and do a class for a day?

[@FluksWorkouts]

Lets go

[@loganandblake]

44 minute FILM ha

[@rodm49]

Mat, will you take over as the Wodapalooza programmer now that Chief Keef has moved on???

[@JoachimG89]

Looks great, outdoor, indoor, day and night. What camera and lens(es) are you using?

[@alextrobough7308]

Everything was shot on either the Sony A1 or the A7iv, with either the 24-70 2.8 GM or the 70-200 2.8 Mk II GM. There may be one or two shots in there with the 50 1.2 GM. Everything was filmed in Slog-3 and graded with Phantom LUTs.

[@landsharkofdoom]

Everything is 🔥… but that 2000’s bucket hat…. Aw Matt…….

[@wright.boy_]

marconi gang marconi gang marconi gang

[@crossfitting]

I don't get mat hyping jayson. He podiumed 1 time and hasn't been close since. There are way more athletes I'd invest my time and money into.