Wellcast - Self Esteem Tips: Dealing with Body Image Issues

[@gabbyk114]

I miss these they help me so much :,(

[@hollidayharris6530]

Same :(

[@veronicajoy647]

ohhh my teacher showed us this in class lol I knew I saw this before

[@apexbedsheet3702]

Age:2 Height:10ft Weight:752

[@AntiCuteness]

Lelel

[@loszemis6005]

lmao😂😂

[@AndreaGarcia-tx2qq]

SAME!!!

[@abigail4865]

Perfect.

[@apexbedsheet3702]

@@Arse-rv1ii Bro youre 4 years late, I have a wife and a child now. I've moved onto bigger things, Thank you for the reply

[@daniellowe3608]

When ever I feel self conscience about my body image I watch this and it makes me feel a lot better! Thank you 😊

[@CampingArmadillo]

I want to be shrek

[@apexbedsheet3702]

I feel ya m80

[@raidenei7473]

Swank3y same here 😂

[@sapphira4774]

I'm already shrek

[@Charlie-ci2cb]

same 😫

[@spongebobisracistq]

I thought i was alone

[@cmdelacey]

Protip: Get to know (and even love) your body. Look in the mirror. Press on your tummy and thighs. Run your hand along your shoulders and hips. Reassure yourself that your tummy isn't that huge, you don't really have thunderthighs, and your figure isn't that lopsided. You are perfect the way you are. Thin, fat, curvy, fluffy, broad shoulders, small feet, big nose, whatever. It's all beautiful in its own way. Don't ever change yourself for others. You are a shining ⭐️! ❤️😊

[@nexosstories]

why has wellcast all of a sudden stopped making videos?

[@jofroud4330]

Yeah wonder

[@sandratafoya6144]

age:12 (13, 2 months) weight:155 height:5'4 1/2

[@nvll4351]

c:

[@madisonthomas6944]

You should make new videos!!!

[@blxssingss]

Wellcasters when are you going to post new videos?

[@KJ-nu8qi]

Thank you guys so much for this video... I feel very self conscious about my body shape... and I'm in middle school so thank you for showing me that my body won't be permanent 🙄

[@benitamariyabinoy1978]

ALL MY FRIENDS CALL ME ELEPHANT ,HIPPO I AM SAD OF MY BODY THEN I STARTED SEEING THIS CHANNAL I AM FINALY HAPPY NOW WITH MY BODY THANK YOU

[@hannahadams260901]

I loved this, it has honestly made me feel so much better about myself☺️

[@chaosinc.382]

I don't hafta post my age and junk. I'm confident in my ugliness!

[@chaosinc.382]

Vanessa Tran Thank you, I thought so too.

[@levimalachiofficial]

I respect that im sure I would respect ur uglyness to

[@raidenei7473]

Love the confidence

[@madamegracious9759]

Thank you for all the videos x You guys have helped me a lot with rejection and of course my body Image!

[@oliviaaxo1]

how come you guys never post videos anymore?:(

[@freakranger]

😢

[@maxim2356]

I miss well cast so much, they really helped me out with some of my problems.

[@username3788]

netrotoxicwaste a 3 year break?

[@avatar3746]

Agree why tho

[@Mantaleeo]

it’s true that you’ll change. i used to be the class shortie, and then one summer i boosted so much and in 5 or 6th grade i was 5’2 when i was >2’8. let your body take time.

[@coraden7982]

Damn it, do new stuff wellcast! D; I still love these ones too though

[@mukkaar]

You cannot fight nature... yet :D

[@thewendigo1009]

yet

[@kingsway12345678]

Age: 13 Height: 5'11 Weight: 56 kg, but I don't know what it is in pounds haha, but I don't know if I'm underweight. Like ????

[@kingsway12345678]

+TheDarkfireGamer I was just asking if people thought I was under weight? Why are you being rude?

[@twentynechemicalcrybabysat5439]

That's 123 pounds. Don't worry you're not underweight, I'm 11 and my height is 4'8 and I am one of the shortest people in my class :)

[@Holly52504]

+BeanieBoo Bunny when i was 11 i was the shortest kid in class now im the tallest by hitting my head in doorways

[@azaanow2327]

I think you are healthy. Omg you are tall I'm almost 14 and I am like 5'7ish

[@LopezJosie]

+Dx5tM lol I care!

[@maddeandersson8210]

Thanks! Your videos have helped me so much!👌🏼😇

[@cassie1421]

Nirvana: Come as you are. Nirvana: *Looks at me* Nirvana: UGH! OUR SECONDS STUDIO ALBUM! NEVERMIND!

[@ye3s146]

Oh come on wellcast! I thought you guys started making new vids again (trust me I got sooooo exited) please ,please ,please stop doing re uploads . I appreciate that it's a lot of hard work (we love you for it!!!) but we NEED you wellcast and we LOVE you and your videos . Like this comment if you agree that we love the WHOLE wellcast team and that we NEED them to stop doing re-uploads!!! : )

[@jofroud4330]

Y is there no new well cast videos the newest video was 5 years ago!

[@Herowebcomics]

Right on, guys! Don't try to be like what you see in the media! What you look like is FINE! You need to work on STRENGTHENING your body and purifying it from too much blood pressure, blood sugar and cholesterol! Doing THESE things will really help you look better!

[@abrahamcruz581]

Can you do one on how to spend your money wisely? I'm having WAY too much trouble with that!!!

[@abrahamcruz581]

Can you do one on how to spend your money wisely?

[@chhavibakshi8834]

Love you. This video made me feel so releived.

[@26FashionGirl]

Some people's bodies are naturally very skinny and are very tall, in my opinion comparing that body type to a 'crazy fun house image" will not boost their self esteem. I know that wasn't the intention but overall this was a great message! Love these videos

[@operagirl121]

Is this a new video?! Not actually just a re-upload?!

[@Jess-uq2zy]

It's a re-upload :/

[@brhewes]

but its a good re-upload

[@Naye-baby]

Well Cast Help! I want to lose but how what steps to take. But its so hard! What should i do.

[@girlscoutkiera]

My mom juged me so much about my hair and gave me no choice but to chemically relax my hair and all it does is straighten ur hair and now is jugging me about my bad habbits

[@abia7958]

Hello Keira, Your mum is probably relaxing your hair because that's how she's been brought up to treat her hair, when you're older and have full control of your life you could always cut your hair and start afresh. And with the bad habits, they are called bad for a reason, I'm sure your mother wants the best for you and is just trying to help. Don't take it personally :)

[@bingbong6928]

tell her to go fuck herself

[@naveedghaforian7525]

Do a video on your first kiss and how to do it

[@sarahbear892]

Honestly, no video can tell you how to kiss someone. You just feel the moment and let it happen.

[@tibbygirl6623]

I actually want the does and don't for sex and kissing topics.

[@thecomendyshowmadebyealex5032]

People say I'm ugly because I don't have big boobs and a big butt and I'm only 12 years old so I really don't care because I will eventually grow into my body

[@lucyholloway6976]

to those 31 people (so far when i watched this) who clicked dislike, shame on you and listen to the video. this is really good advice.

[@iamsofreakincoollol]

I think that im too skinny. Everywhere I go, people do videos on how to deal with being overweight.

[@Dragonwing16]

if your too skinny try eaten a bit faster to gain weight this allows you to eat more before becoming full. Then your stomach will slowly expand to the point you wish. With all things of course don't over due it

[@Zickolasity]

I think im too skinny too

[@AndreaGarcia-tx2qq]

iamsofreakincoollol Gurl I'm to fat 😂

[@opticalGamer06]

I don't need to watch these because i know that i look fabulous 💖

[@raelynnahh]

love that mean girl reference XD

[@liamcraven335]

How to stand up for yourself

[@Stardust_Lei978]

Wait so if I really wanted dye my hair green cuz y know, am I still me.

[@alanahryan9957]

New vid guys! This calls for celebration!

[@madisonthomas6944]

Its a Re- Upload..

[@bitchplease4754]

I have a friend who won't believe anyone when she gets complimented. she disagrees and fights compliments although she really needs them... any tips on how to convince a friend that their beautiful?

[@raidenei7473]

I love your videos, inspires me alot!

[@7amadama]

Thank you for all great helpful videos.^_^

[@mrsheep903]

Age:13 Height:5'1 Weight:80 pounds I completely hate how skinny and weak I am I just wish I was bigger and stronger. I try lifting weights for months and nothing I'm just frustrated

[@loszemis6005]

same :::''')))))

[@HadrosaurHero]

Don't worry. I'm a tall and skinny guy but out of nowhere I gained some weight (not overweight, just where the average is). It'll come to you. Just got to wait.

[@zocario9955]

just younger and a tiny bit taller than mr sheep

[@bobgilbert1953]

Bulking up is also about what and when you eat. Just lifting isn't enough. Do some research on training diets and try again

[@torireneexmua_6324]

Wow this really helped

[@fashonista4eva197]

I love your videos they really help thanks xx

[@Dragonwing16]

I exercise to stay healthy, but more importantly to eat more :)

[@allyallen584]

@jordyn Bowen they have a video on that.

[@SlenderelaDreams]

Crap, is its normal to be 65kg and 5'8.5 at 12? Cuz I've tried researching it at most websites said I'm "an unhealthy weight" but I don't look overweight...please help I'm confused!!!

[@catfiend3418]

maybe it's just muscle don't worry I'm sure you fine :3

[@firstaidkitt2628]

You don't have to be overweight to be unhealthy- it seems like you're really underweight. Try increasing your weight a bit?

[@SlenderelaDreams]

Cinnamon songs the websites said unhealthy weight as in overweight.

[@Olliemcc]

Why did your channel stop making videos?

[@ollyprice9280]

no idea the puberty video helped me sm!!!

[@kristinsanyang76]

I know this has nothing to do with this video but my skin is starting to tear a little bit, is that normal?

[@puppylover-tr6zs]

Go see your doctor

[@talb.1805]

What do you mean by Tear? Do you mean like wrinkles or is your skin actualy tearing?

[@amanda9671111]

what do you do if you have severe scoliosis that makes you shorter than you really am and makes your back look really weird. Everybody doesn't like you because of that and you can't change how you look? Please help me :'(

[@misspanda255]

Thank you wellcast I realized my best feature is my round face

[@p0telien277]

People always say to look inside you and find all the good things about you........ thing is, there is nothing good about me inside or outside........... everyone else around me is so awesome. With even their flaws and everything, they are so beautiful. It makes me realize that I'm a horrible person and #foreveralone ...... I am like pure darkness, forever in that corner, until someone comes along with a flashlight.... ): yup, I'm pathetic. So, WellCast, how do I deal with that...? It's not like I have low self esteem, I'm just avoiding embarassing myself.. I can't do anything and I'm not spoiled either. My parents are still in the 70s or something... it's 2014, and that's how they think I have too much luxury... well, whatever. #pleasehelp #talentless #me Thank you. P..S. I'm sorry if this annoyed people... heheheheh......... ×((

[@vanspassion]

Haha I really love the "Mean Girls" reference!!

[@vdshukla2908]

Why this channel stopped??

[@michellesanchez9236]

vd shukla i wish I knew I always come back to remember stuff

[@devonvictory]

@watchwellcast Please Make More Bids Its Been 2 Years Since I've Seen Any

[@candywolfsweetmusic7694]

I don't know if im over weight but im 11 and im 51 (or more) kg,Am I overweight?😔

[@NameName-tx7es]

EAT FOOD

[@candywolfsweetmusic7694]

+Callie Bennett lol XD soo am I over weight?

[@nikoladundere7523]

+CandyWolf SweetMusic ur good. 👌

[@candywolfsweetmusic7694]

Nikola​ Really?? Are u sure cuz I'm insecure about my weight and I don't think I'm good...

[@nikoladundere7523]

CandyWolf SweetMusic You are ok! You don't even have to worry about your body. ;)

[@justjanjam]

that CUT IT OUT gave me a heart attack!

[@holywatervodka3212]

WOAH "adverage adults are 117 pounds" UHM IM 2 POUNDS AWAY FROM DAT and im 11 AND A GIRL TTHHHEEEE HEEEEEEECCCK?! D:

[@NickFrish]

Average MODEL

[@holywatervodka3212]

i know :^T

[@abigailgrace5590]

+MInkie"obsidian"Pie 117 is not average.

[@youresucharoach447]

+MInkie"obsidian"Pie How tall are you?

[@holywatervodka3212]

Almost 5 feet tall..almost

[@kayleekettler5367]

is it ok to work out durring puberty

[@Naye-baby]

Well Cast i need Help i want to lose weight but how. But its so hard what should i do

[@Dragonwing16]

eat slower to begin with and maybe limit yourself to one plate of food per meal, its a start. Over time your stomach will shrink and you'll feel the need to eat less. Also good ol exercise is always good

[@austinm3734]

Sean Keuroghlian-Eaton o

[@yayaa678]

IM SKINNY HOW DO I EAT MORE

[@FaithyHedgefox]

CUT IT OUT!!! X"""D Gets me everytime lmao

[@thebestalan5685]

Age:12 Height:5,9 Weight:8,11 In uk measurements

[@Oakauo]

The thing is, this video is about dealing with things for your body that you WANT to have. The thing I want to change is something I DONT want that I have

[@ItsKrisBoy]

No, it says, You have to accept who you are and how you are. and accept how you have been made. yh I don't know who you are, and seemingly you have someting you don't accept about yourself maybe your not really beautifull how you like to be, maybe your born with a disabilty(if it is, i'm really sorry for you). Some people have physically more chance than others but that's what you have to accept. You don't have to look like someone else, like they said in the video what would the world be if we were just all the same, no one would be beautifull or ugly but of course you have to care about yourself but you don't have to care that much about your image, you know who you are it's written in your dna, you just won't change it. you know beauty it's not alone physically, beauty it's the fact you help others, make fun, try to do your best.. so don't deal with little that you don't want to have and deal with things you have, that's the acceptance.

[@christianpeebles6394]

All the guys in my middle school are skinny and work out and have muscle... Should I be working out?

[@dominykasciunys3368]

Gyno!!!!!!!!(cries..)

[@kristinsanyang76]

Nei!

[@catfiend3418]

only if you are doing it for yourself not anyone else :3

[@amelie-qwerty2710]

Every body says I'm under weight. I am 11 years old, just starting puberty, my friends are towering over me and they are much more heavier than me. And here I am, a small ( very small ) child who is only 20 kg. Well, never mind!!

[@aimanm96]

do a video about handling anxiety.....got problem on that one.....hurmmm.....

[@catfiend3418]

Oh my gosh I have anxiety too I have had 4 anxiety attacks in my life and I'm 11. But it helps to breathe.

[@aliceshitpost9327]

i miss these videos

[@dreamcreations9408]

Welcast please help! What if I'm young but I have a huge crush unlike all the others and I tell him and he said he couldn't because it was at the end of the year. Is it me? Or really the end of the year? I'm nervous for next year! :(

[@levimalachiofficial]

im a 13 yr old boy and im 55 kg i think im chubby in the face and legs and stomach my mum sez when i get a groth spert ill stretch out

[@stellaoffei4657]

Levi yea that's true when I was like 10 I was the chubbiest thing ever but now I'm okay. I'm now 5'3 or 5'4 and way 58 kg but I'm 14 :) haha hope I'll still grow more

[@levimalachiofficial]

+Stella Offei yea thx ;-) but wen I was 10 I thought I was chubby and now wen I look at the photos I actualy wasnt that bad and also thx for the comment reply it was very Incouraging :-)

[@themeat3621]

11 5,6 is that normal?

[@RAWHawmes]

No

[@themeat3621]

James Walker well rip

[@omamori8930]

it depends

[@sonyarts6928]

11 and 5'8 youre fine

[@user-dk8cf5un1f]

11 5,2 yea I think it is?

[@yawzo0o480]

Age :12 Higth :4'11 Weight: 90

[@yawzo0o480]

Emily Burnhisel kinda the same you just weight less

[@Lauren-px7dt]

Emily Burnhisel same

[@alexhayward3551]

That mean girls reference 😂

[@st0rmflake338]

There are these little black spots all over my face, I can't seem to get them off. My hair is so curly that it just sticks out and goes all over the place. my voice is so high pitched that I swear i sound like a chipmunk. I'm awkward around girls and have anxiety. And those were just a few flaws i'd like to get rid of.

[@kalanikerkman9608]

that mean girls reference though

[@eileenlord8705]

My daughter isn't worried about being fat. She just thinks her face is ugly. How can I help her?

[@gsquestionz]

Yo I really miss this channel I really do 😞😞

[@ice_976]

14 yrs old.. Dunno my height (but i keep getting comments saying I'm tall)... 50.7 kg.. I have tan skin like my father and an average-tall nose and my relatives keeps saying I should have my skin whiten and i should have a nose job to make my nose taller, and do stuff to make me look prettier. I'm insecure about my weight especially when I'm in school.. Even when I'm at home cause whenever I would try to eat something my dad would say "hey that could make you fat if you eat that" i was just gonna have a piece of bread and I end up putting it back to the container and then feel bad about myself.. In school I never ate lunch and in breaks I have a piece of something.. The lowest I've been is 43 kg.. That was last school year and everyone noticed the changes.. I looked older than my real age that time.. I'm especially insecure about my weight now that I'm 50.7 kg because my school starts in a few weeks..

[@kookiemonster8673]

It's okay... I felt the same but I realized it was better to care about the things that made me who I was rather than my weight, height and/or physical appearances. Don't listen to those haters and embrace your body. And when you feel insecure always remember you are great just the way you are and be like Suga who doesn't care about what people think about him!!

[@bingbong6928]

don't listen to them.

[@user-dk8cf5un1f]

50kg? I'm 50kg and I'm younger than you, but I don't consider myself very fat

[@pandaarmy976]

Male age 12 height 5,6 weight 110 I'm trying to gain muscle and it's slowly working.

[@kabenhanson5878]

Just had to say this, the dude on the right at 4:37 ... Never skip leg day

[@pattyaguiar6457]

They mentioned Cristiano Ronaldo !!! I LIVE IN PORTUGAL :D

[@Justkatybug]

"CUT IT OUT!!!"

[@nelehrandolph4658]

is it freaky that I weight 117? I mean Ive been stuck on the same number for 4 months... never changes

[@inecamillabarka3114]

I've gotten all the sport people in my class and I feel seriously FAT. Something I'm.not. I just don't have sixpack. But I feel ashamed and feel like eating less and training more to not end up like almost everybody in my family... Overweight ...

[@dfabulous]

This video makes me feel bad about myself. :'-(

[@maris2quar882]

4:00 gretchen weeniers mean girls

[@user-rn3us2vr2z]

This didn't work at all. I'll always be afraid of people

[@kaity7524]

Age:13 Height: 5'1 Weight: 90 lbs.

[@themoinator7619]

how to know you actually like like them

[@themoinator7619]

oh and how to tell your friend your gay

[@3624tina]

I gust realized that Im going to look fabulous when I grow up

[@livalvarez8908]

Hey Wellcast..... How do I know if my crush likes me? All my friends say that he does like me!! Even the siblings and super close friends of those who also like him! Well? Ah!

[@Chickennoodle26475]

Meanwhile I get an ad on how my body suppose to be

[@aaliyahblackford2992]

I made a video suggesting a video you should make called Dear Wellcast...

[@banan4882]

I learned a lot🤓

[@velvetskitty5099]

Lol I like the mean girls reference XD

[@emyeelee2689]

Age: 9 Height : 4ft Weight: 84 pounds

[@randusp90]

I "excessively" lift and diet because I wrestle. Food and water are the enemies.

[@chmarequanimity8681]

Water is also an enemy? how?

[@guardiandevil3]

WHAT IF I DON'T WANA BREATHE WELLCAST EVER THOUGHT OF THAT!