【周兆祥訪問黎曉陽&Wellen】食生課程｜食生的社交生活｜食生的感想｜顛覆飲食習慣｜健康生活

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食生逆齡養生實踐課程 (56屆)
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#周兆祥 #綠野林 #黎曉陽 #食生 #飲食習慣 #健康生活 #減肥 #身心靈 #保健 #三高

[@ggnz7239]

多謝 Wellen Time，我睇完上次既訪問後，1月26日，即時發願要一個攪拌機，2 日後家人送我一個非常新正但無人用既攪拌機比我。我再睇 祥哥的飲食片十幾條，1月28日我就開始左食生，連續每日一至2餐食生，好快我就影響家人。我老公不到2星期瘦左個大肚腩，我亦瘦左一個框，但我要增肥，心中有好多疑問，所以就報埋4月的食生班啦。之後我既朋友又要我整果菜露比佢飲，又影響身邊既好友。之後，我今年會去加拿大，我要將佢帶去加拿大的朋友圈到，宣揚其好處。多謝你地的 Wellen Time, 多謝周兆祥博士， 好開心。 我是修行人。

[@wellentime]

yeah🕺🕺🕺

[@marplemiss9644]

😊😊😅😮

[@yinkingleung4503]

坐埋一枱😂

[@annwei4594]

我飲第一杯果菜 露，肚痛咗成日， 證明食生唔啱我

[@makmakmak]

我係澳洲，我被受影響 ，我依家都去買攪拌機

[@qwunyeechan9827]

多謝你WeIlen 拍咁多好片為大家身心靈加油

[@wgwong2347]

多謝祥哥，多謝Wellen 我都係睇左Wellen訪問祥哥果2集而開始留意食生資訊，個人飲食習慣改變左而且真係健康左 感恩🙏

[@vasanabija9119]

感謝周博士、Wellen and 黎曉陽, 功德無量🙏🙏🙏

[@chauquintina8490]

每條片都愈黎愈精彩，感謝wellen 和眾嘉賓

[@明道-f1r]

片尾一碟碟的食物，感受到當中的能量滿溢。想像放進身體裏，能量滲透全身的喜悅。感謝。

[@cherrylam3558]

多謝你哋 睇完之前祥哥訪問嘅片開始了解食生 去實踐 thank you so much!!🙏🏻

[@erican.c.2176]

Sorry can't type Chinese. Only English. Just so nice to see the most down to earth people teaching the natural order of our diets. It is corrected, massive productions been affecting the natural food sources. People have lost the natural instincts how food should absorb. Very inspiring and healthy topic. Sometimes keep an opened mind about healthy and lifestyle, healthier. Western medicine even more unnatural way of healing

[@pwlam6864]

多謝Wellen Time👍

[@walkersum25722]

正如祥哥所言，這個世界需要 Wellen 你，感謝你做之前有關祥哥這兩集，令我「再認識周兆祥」…. ㊗️願 Wellen 找到自己的…. 靈魂使命！🙏🏻🤗💪👍

[@wellentime]

🙇‍♂️🙇‍♂️🙇‍♂️

[@mafai-zf3ri]

Yeah!!! 終於都等到你出片啦！Thank you!!!

[@wanmeiyuen5039]

等左黎曉陽好耐😊

[@michaelcwkwong]

支持食生!

[@yitaosam]

食生係一個好嘅概念，唔單止食的層面，思想及靈性的層面也是如此，不如看太多精制的書、片、資訊，不要被社教化影響太深......

[@raymondloi7741]

多謝WeIlen

[@KC-di1np]

第一次接觸呢個channel,勁正！煲左幾條片！好鐘意呢種風趣手法講靈性野

[@kamanwong3756]

Thank you Wellen 🙏🏻🙏🏻

[@catcc955]

多謝哂！🙂

[@user-qg7py5vo7p]

多謝周博士分享食生養性法，我又學到野👍👍🫡🫡

[@yuanamy3072]

感恩您們🙏

[@kawaii095]

非常感謝當初Wellen Time同祥哥嘅訪問影片，我報咗9月9號一日嘅祥哥堂🙏🏻💓好期待同好開心可以慢慢食多啲生，身體更好！！

[@hisonling]

感謝祥哥，Wellen！！ 剛剛胃痛入醫院瞓兩晚，就睇到呢條片，真係一個sign

[@stock939]

雖然祥哥今次講得有少少"長氣", 但也講得好好, 因他今次講人話, 好過講靈性講得太玄, 講了半小時都吾知佢講乜, 好欣賞佢今次長氣地講人話... 老人家有少少長氣係好應該的. 祥哥加油.

[@stock939]

我過去12個月都keep住每日早餐都只食水果. 水果是唯一最適合人類的食物, 因為它同時具備易消化和有排毒功能的食物. 原則是"沒有排毒功能的食物都不是人類的食物", 菜雖有排毒,但沒有易消化的功能和良好口感, 所以不是最好的選擇. Only Fruit, only you.

[@joness70hk]

謝謝wellen

[@moniquelo4757]

多謝wellen 介紹祥哥俾我地識

[@vanillaalien818]

超正💕👍👍👍

[@kawaii095]

好感動

[@kwokkay9297]

Thank you wellen 👍🏼

[@MKAngel614]

我呢排睇緊Antony William 既書Medical Medium ，開始了解蔬菜汁同食水果，點知宇宙就派咗你同祥哥嘅片畀我睇，一切非偶然，感謝你🫶🏻同祥哥

[@glorytohk246]

感謝各位。呢個題材好睇

[@annachanpang4612]

感謝各位分享❤

[@connielo7584]

謝謝分享👍💫🤗

[@user-cg1gf2fu1j]

無Wellen 真係唔識祥哥，多謝Wellen time 👍🏻

[@vanillaalien818]

Wellen, 你靚仔咗咁多嘅！❤️👍

[@wellentime]

食生吖嘛😂

[@waikeung306]

正啊！

[@stephaniekwok1323]

Wellen你成個人狀態真係好好，皮膚有光澤，冇咁腫👍🏻 我要食多啲生😉

[@wellentime]

最主要係冇狂飲酒，又食好多水果蔬菜，真係好好多！

[@maggielizasimpsons3387]

多謝 🙏

[@ikejoe]

Very meaningful sharing. 多謝Wellen, 多謝祥哥, 多謝Michael!

[@angelcheung5764]

Love love love

[@leunghy5989]

Wellen 後生清爽咗好多

[@elainekeung8783]

唔開冷氣，我認同。😊

[@宅佬-j7r]

非常有營養既節目！

[@carriekwok508]

多謝Wellen 🥰

[@sieuledavis3625]

真精采❤❤❤

[@szeninewong5613]

多謝Wellen, 製作一個對很多方面都能獲益的節目，無遠弗屆 謝謝周博士，謝謝曉陽分享 這集最令我感到神奇是，博士提到未有通訊科技時，主婦要開飯，家人相隔幾座山也能感應到。 因有時我諗住打訊息問阿囝幾時返到家，打緊字時就是他就打電話來，似是巧合。

[@noameme]

Thank you so much!

[@sylviachow5890]

主婦開心，慳水慳力，平靚正! 懶人包! 我喜歡!

[@boboli11]

有日返緊工諗起食薯片，跟住個同事去break 就問我有冇嘢要買，駛唔駛買薯片 🤣🤣🤣

[@joness70hk]

多謝！

[@wellentime]

🙇‍♂️🙇‍♂️🙇‍♂️thank you

[@DavidWarfyK]

Wellen, would u be interested in the topic of vipassana meditation? Just finished a 10 days camp, n thought u or ur audience might be interested

[@bochan9118]

試左食生兩日，真係好暢通，排哂啲千年💩出嚟😂呢個過程中覺得唔痛苦，係錫自己身體～多謝兩位😊

[@mataalbert6068]

多謝分享，open my mind

[@sinyanwinnieho3620]

吾接招， 太正了🎉🎉

[@Galaxy-Aa]

Wellen 為眾生一定要健康長壽的

[@adawong-0303]

Support

[@chingchingching294]

好想快啲嚟🥰🥰一定來🤤🤤🤤🤤🤤

[@mchxx0_0]

正❤Wellen D皮膚狀態亦好咗😍

[@1120novful]

早幾年， 有預言話今年會有位東方聖人冒起， 係男仕妮0既， 佢可以拯救世界！ 一直好疑惑...期待會係何方神聖 來到今天🎉 對於我來講， 0個位智者就係周兆祥博士🥳 周博士🫡感恩地球有您 多年奮鬥❤天地萬物為之動容

[@siuchorli5874]

You’re the Angel in the morning,babe XX要嚟錫的，不是抝的…U hit the bull eye, babe.

[@wencyk]

功德無量🙏👍🙌🏻

[@elainekeung8783]

👍👍👍

[@moneydj1827]

想請教一下如果用攪拌機打果菜汁，會唔會令食物氧化，流失營養？ 而如果用榨汁機，係咪最好食埋啲渣？ 🙏🏻

[@wencyk]

Wellen 回春咗十年🎉

[@wellentime]

😂

[@JMSMedical]

感恩上天差遣了祥哥來到這世界

[@maymaychan813]

样哥你好，怎樣去你處看你講，我看過你影片，我暫時早餐生食，多谢祥哥😊

[@user-wy3nn6ff5l]

請問祥哥：食生的蔬果材料非有機品種會有哪些不足或效果如何？請指教！

[@MeiinUK]

Just a piece of tips as well. Fructose, and glucose, are two different types of sugar molecules as well. And that fructose is actually.... not too good for the liver, if you eat too much of this as well. Cos your body can process glucose a lot more than it can process fructose. So... and if you search and google online.. you will find that fructose is a form of "allergy".... It is on some Western FOMOP category.

[@irisburt1674]

B12有什么問題? 祥哥不講， wellen 去找找答案，唔好唔接招呀! 多謝!

[@terencewlc]

可以睇下Dr.Berg Channel

[@honkeungma3915]

祥哥，請問一日三餐淨係食車厘茄對一個六十五歲中年有足夠營養和卡路里？

[@andywan2316]

請問有無網上開班，我在澳洲睇到你既片，簡直有種想追隨你的感覺。多謝分享，收益大眾。

[@wellentime]

你去祥哥KZbin Channel，其實有好多食生嘅資訊

[@wendychoi8451]

@@wellentime 18:30

[@无限音符InfinityMusicNote]

Wellen 万岁

[@amandackng1060]

看完你的片後，會買個打蔬菜攪拌機沖動，請問你的打蔬菜書籍叫什麽名？

[@sannyvuong5336]

He to join your class?

[@nana7423]

Michael 真的長大了😂

[@maymaychan813]

想問報讀样哥 課程，係幾時有呀！

[@正呀正呀]

28:30

[@kwonghinlam7185]

向大家請教一下，食生用攪拌机，要否有加热功能？

[@wellentime]

打耐啲就有加熱功能

[@choidev1323]

想請問果菜露用的蔬菜一般街市買的可以嗎？定係要用有機的？

[@wellentime]

我就冇所謂，有機當然好D

[@redcherry6314]

請問甚樣可以參加祥哥食生課程？問詳細資料 謝謝🙏🏻

[@wellentime]

Click入我條片有綠野林資料

[@lorettamui7385]

我想參加課要怎樣.造呢？

[@wellentime]

*食生逆齡養生實踐課程 (第64屆)* 【第64屆 - 2024年3月】 第一堂 - 3月10日 (週日) 早上 9.30 至 下午 6.30 第二堂 - 3月11日 (週一) 下午 7.30 至 下午 9.30 第三堂 - 3月17日 (週日) 上午 10.30 至 中午 12.30 (在家 Zoom by 李宇銘中醫博士) 第四堂 - 3月24日 (週日)： 早上 9.30 至 下午 6.30 🌎 www.greenwoodshk.org/event-details/20240310

[@MeiinUK]

Why did you laugh when he said that he wants to open an exhibition in the red arena ? I think it SHOULD happen !!!! I don't know why... in HK... people actually are a bit weird.. like... in the UK, you can find a lot of "food festivals".... that takes place, both indoor and outdoor as well. So if the stage or whatever could be segregated or structured in a way that shows both actual "health talks" as well as side cafes, and also actual classes, and also people selling like equipments, or even actual "interactive tests"..... to check their stamina, or their memories etc.... In chinese culture, we often see "illnesses" as a form of a negative thing.... But in UK and in Europe... we sneeze at illnesses. lol.... Joe Cross' documentary "Fat, Sick & Nearly Dead" is what I followed, and I both followed, as well as tried to reverse and detox as well. Similar with the book that I bought Alissa Vitti, which covered the concepts of blood sugar level... and why etc. Hyperglycemia is also the stage that I didn't recognise either. As in, I also fell asleep asap into a food coma.. after high carb consumption... and it does feel awful. It feels bad. It feels like a struggle. This is the big difference between a protein keto diet to that of an actual high veggie diet. People forget that portion sizes today, is also a lot higher and bigger portion sizes than we used to have as well... Like, a LOT. I am sure that historically chinese culture is aware of this. Maybe it is why we created dim sums.. or congee... which is higher contents in water than rice. And why rice bowls are created. In order to standardise the carb limitation. lol......

[@whistneywong4928]

Wellen 靚仔咗好多! 食生功效？

[@wellentime]

我食了兩個幾月，真係堅正！腸胃、精神各樣都好了很多！try try！

[@naoujiie]

真係唔明，點解呢兩位人兄在周博士眼中，係比佢之前的學生特別同「高班」，因為比較知名？因為有自己個網台？點解要咁比較嘅？我對兩位人兄冇惡意，又冇得罪我，只係唔明，靈性層面，不是每個人都獨特，每個人最终都係一樣嗎？點解要咁分？有份宣傳你的信息，就高班？會唔會有D勢利？希望我領會錯左

[@wellentime]

我代祥哥答你。 當然並非我哋兩個有啲乜知名度，我哋係乜水？有幾多人識吖😂！只係過往咁多班嘅同學，對呢方面嘅認識可能相對薄弱，而今次呢班同學比起之前D同學，就比較有準備，好多同學已經開始咗食生而再報讀呢個課程。「高班」只表示我哋呢班吸收快啲，祥哥相比起以前，可以用另一種方法教學，令效率高啲咁解。 至於宣傳訊息方面， Michael同我都係出於自願，分文不收。原因係我哋都覺得，食生的確對身體健康有好大幫助。其實最主要原因係，全班同學，我兩個最唔知醜，所以衝出嚟俾祥哥訪問。😅 幾千蚊嘅課程，兩堂全日、一堂3小時，再加一堂同中醫李大夫越洋Zoom meeting，其實就係同每一個同學逐個面診。而兩堂全日課程，祥哥由朝早九點講到黃昏六點，中間只稍作休息，全程站立講課，將所知所聞傾囊相授，還有果堂Non-stop嘅3小時課，如果係勢利嘅人，絕對唔會想用呢啲方法賺呢啲辛苦錢。仲有，包埋食添啊！ 「靈性修行層面，每個人都是獨特的，最終都係一樣」，係啱嘅。不過未去到最終嘛，總有人響山腳，有啲就就到高峰。當然更加會有人仲未開始。所以的確係有層次高低嘅分別，但就冇話邊個叻啲。 你去祥哥個頻道睇多佢幾條片，你就感受到佢嘅愛，同埋點解佢要咁表達啦！🤗

[@naoujiie]

@@wellentime 多謝你咁謙卑咁詳細的回覆！我好同意你講在靈性上的追求大家確實會有層次之分，呢次亦令我內觀到，可能，我自己內在的自我認同感被周博士一句話trigger到，就係「點解佢地兩個上你堂，我又上過你堂，在你口中我會比佢地層次低？」 哈哈！thank you, and your channel!❤

[@naoujiie]

@@wellentime 我在你的平台上演了一場小drama, 得了一個覺知就bye bye, 好似借你地嚟自娱😅，冇心的，請唔好介意呀！

[@wellentime]

@@naoujiie 傻的，個drama我都有份演啊，一邊演一邊學，幾好！多謝你就真🤗！其實只要唔係無理性嘅惡性言論，一律歡迎！請繼續多多留言指正🙏

[@譚蘭珠]

請問邊度有食生課程？

[@wellentime]

你去綠野林Facebook聯絡佢哋吧！ facebook.com/Greenwoodsmindfulkitchen

[@yeemanlai]

咁祥哥果晚最後係咪乜都無嘢落肚，全晚同人 battle 完就返歸飲果露？😂😂😂 食生課程已經無得報啦 🙃 真係好受歡迎~

[@wellentime]

yes

[@bunng2342]

四眼哥哥個樣子似後生黄子華。

[@kiyiuchung899]

你真係試任何嘢都得？ 祥仔話佢啲尿清嘅，唔臭嘅，香嘅，佢飲尿飲咗30年，好健康，慳好多錢。你試吓囉

[@lewisyip1070]

Wellen, 多謝你分享先；你有冇留意到你身形有改變？ 我見你塊面輪廓出左，個人收左水！

[@wellentime]

Yes, keep住排毒啊！

[@laikinglui262]

唔同人拗？所以就閉門造車😂

[@sunnycheung1692]

食小一星期生三文鱼 個胆就有問题

[@hoyin324]

走火入魔啦你

[@BigheartLee]