Wellness Check | Episode 96 | Unwaxed Podcast

[@JamesEiholzer]

Sorry sent you a fever messages here, just trying to address a few of your questions. About your content. I am 56 yrs old and have two daughters. We have, what I think is a great relationship. However, there are many times I don't understand everything they go through. I have found that listening to you two has helped tremendously. I truly do like all of your content. I do like that you have the wellness check, we all can use that. Many times listening to you makes me feel as if you are my daughters, You remind me of the things they go through or are going through. You two are like my long distance friends. I do listen to all of you shows. Most of the time while I am driving two work. Thanks for riding shotgun with me all this time. keep up with all you are doing. xxoo Jim

[@janetphillips5444]

I’m grateful you two are back with the podcast. 🙏🏼

[@LissjanitaSande-j3u]

Thaths stress sophia!!pickles!!but you almost 30years hehe you two are funny too lissen at!!Love from aries mom grandmother 52years musikklower hei!!❤❤❤❤❤❤❤❤

[@LissjanitaSande-j3u]

NOU uff he must been i strangers!!!ygly!!❤❤❤❤❤❤❤❤❤❤❤

[@BradAaronTaylor]

My fave duo on youtube, fr. So good to see you guys back! Missed your faces, ngl. ✌🏻 x

[@pulpogigante]

Don't let external factors influence the beautiful person you are! Remember one thing, Miguel de Hunamuno ( spanish philosopher) once said: it's me and My circumstances, or my circumstances and me. You can't control negative aspects of life, but you can certainly control how to manage and affect you. Expose yourself less to those circumstances that affect your being in a negative way. Always looking for positive situations. Excellent 👌👍 podcast. Keep Punching! 🙂

[@janetpartyka5968]

One of the best decisions I ever made was to seek therapy. It changed my life and I was able to get in touch with myself. It taught me to stay away from toxic people and hold close to the people who supported me and my endeavors. Just by doing that, I was able to make healthier decisions that improved my life tremendously. It takes work, but it is well worth it.

[@castle07dw]

White Lotus season one mad funny. Season 2 gets good and ends well. Also Im a screenwriter and I take really good care of my brain and another tip I could say is don't struggle to remember ideas when you're not writing. If you remember it when you actually sit down to write then maybe it's a good idea. And I agree with Sistine I think, I could see being an author in your future.

[@itscomplicated11]

Sophia, if there’s one thing your father has taught me about writing, it’s that writer’s block is just a mindset. As a writer myself, it’s been crucial to make myself actually believe that philosophy. When you think you’re experiencing writer’s block, just write. That simple. Just write. It’s going to be bad, but that’s expected. It’s okay though, because you’re gonna do tons of rewrites after you finish that initial process. As long as you can get from point A to point Z, tha hard part is finished. Rewriting is the most fun part of the writing cycle. Believe in yourself. Hope all is well with you two.

[@johndryburgh1942]

Hi Ya,ladies,JOHN DRYBURGH here.Both of you look fantastic,in MAURITIUS 🇲🇺 at the moment.On holiday for two weeks,weather fantastic,food O.K,some of the food isn't really good,relationships take time,keep up the good work,both of you bring a HUGE SMILE to everyone's face,your DAD is right,Iwill find myself,adution for one of the of the singing shows in the U.K next year 2023.Tell your MOM AND DAD if I get a lucky break on one of the shows,I will "WIN" the show,lots of cuddles and appreciation,John Dryburgh.

[@sandracruzeliza]

Love this podcast ❤

[@sebastiansporti1958]

I kind of , it depends what pêrsonne you are! : ) I heard quentin tarantino describe his writing process, to work, on a dayly basis, from the morning till the early afternoon, and after having a feel of finishing something. Just go into the pool on the hollywood hills, and letting everything sink in. And what comes & flows to mind in this moments, he would just write down, on paper as the thing for the next morning to do. Just this vibe, gave me an inspiration. So i didn't have a pool: but the process, of working seriously, and then the process, of what comes up and note that down. So, it's like a rollercoaster ride, you don't have always to do everything, some times, you can just cling on, ok that's a strange analgoy! I wouldn't talk to too much writers though, because in a way, i always feel like, oh-no. I would have to do it like this or like that person, which is already overwhelming and depressing, because it's just most of the time a different approach as I would find out what works. Then feel free, to share pieces, and the resonance will though accompany you like a new inner voice. There's phases, where that is very useful, and phases where you most keep it to you, like a treasure, or more like a baby, that's growing a bit around you and the influcences that you'd nurrish it! Ok

[@barefootdreamers3729]

3 rd time watching guys ..... I do my work listning to your gossips stories advices n fights .... Even sometimes when i feel lonely i listen to yu guys n i automatically feels like transported inbetween u guys .... 💕💕💕

[@aliya2260]

Congrats on writing a book Sophia!

[@michaelaraiza9650]

I've had alot of Lucid dreams. It's crazy. You can wake your self up and then go back to the dream. Your conscious in those dreams. I told a person in the dream. "I'll be back" woke up and went back

[@JamesEiholzer]

Hi Sophia and Sistine. Sophie, Hey I love the how the transition your hair is going through. This color looked very nice with you. So on to the writers block. Here are a few ideas that help. First and foremost. Fail, its part of the creative process. Don't let that fear bother you at all. Make Writing a Habit-“Creativity is a habit, and the best creativity is a result of good work habits.” - Twyla Tharp. ,Talk to a Friend, Find Out When You’re Most Creative, Stay Away From Distractions, Work on Another Section, Move to Another Space-After a while, staying in one physical place can make you feel stuck, Read, Read, Read Reading can provide inspiration, motivation, catharsis, or escape, Do Something Other Than Writing, Do Household Chores, Try Freewriting, face the fear, do your best to clear your mind. these are all the things I could think of that were told to me and I hope they will help. Love you both. Jim

[@LoriMcChesney-o5v]

Hi guys. This is Lori from the Dallas/Frt. Worth area of Texas. Overthinking is an unhealthy emotional state and it’s been proven by counselors and my best friend says that it’s not good and unhealthy. That was an opinion statement that Sistene had read and not based on the facts.

[@JOONBUGFILMS]

Sophia when your book happens as somebody who wants to be a studio head I will make your book into a movie I'm sure you're an amazing writer you're going to win a Pulitzer prize. As far as writing tips I would say go to the poetic style study haikus you want your words on the page to feel beautiful and something that people will remember a hundred years from now

[@darkjedi7]

Yesss can't wait to see this one! ❤️

[@Hicks-g1m]

Very cool podcast segment Sophia and Sistine some really Interesting topics too LOL I can relate to anxiety I have mental health issues that I daily have to attend to and I also have to take pills take care happy Holidays ❄❄🎄🎄👍👍🎅🎅

[@Snickers21363]

I think it's great that you are looking out for the kids in your own way. Maybe your friend that knows them can help get the message across to them and put them in a better light. Keep your content coming. Hook 'em up!

[@ladolcevita714carrasco3]

Such a fun and refreshing podcast 🎉🎉🎉 I’m so happy I was able to watch this 🥰 lovely ladies and fun topics ❤

[@armanc25]

Hell of an episode ladies 💯🔥 I’ve been really sick all of today and this segment really lit me up and had me thinking much more positively for the rest of the night! ❣️😎 You guys are getting sharper and sharper and we all love to see it!

[@normanpaterson]

Totally enjoyed this episode! I'm 60 and you young kids are teaching me a thing or two! Cheers!

[@mflower4452]

Wonderful to see you back ~ Refreshing and positive !

[@timsci21]

Can't wait to read your book, Sophia!! And to watch your movie, Sistine.

[@eddie.moonshine]

ABSOLUTELY BRUNNETTE!!

[@nemospodcast6766]

I respect that you want other advice from different writers, but you literally have one of the best writers in the world at the palm of your hand, that would help you in two seconds, obviously I’m talking about your dad and if you guys wanted to do music, I’m sure your uncle Frank, would help.

[@timsci21]

You have my full support, Sistine.

[@Beer20001]

Second! Amazing podcast so far... awesome job Sistine and Sophia

[@itscomplicated11]

This could either be really fun, or really inauspicious. You know how radio hosts will have their audience call in and give their opinion about whatever is being discussed? What if you guys do something like that, except you call a listener who rates the podcast 5 stars, similar to the unsolicited advice segment? Have them leave their social media in the review, and get in touch with them through the Unwaxed Socials so you can get their number.

[@aliya2260]

30:55 So so cute, all praise to the Creator

[@swagmanexplores7472]

I simply can’t decide which is my favourite sister so - you both are 😁

[@ImagineGTAVI]

Scarlet is behind the cameras on these, I think on every one.

[@4KCH1111]

26:01 ♡🙏🏻

[@brianrogers7543]

Love the bird story Sistine 🙌 so sweet of you to feel that much love to put the feels on that little creature ❤️

[@lgeok]

i sleep like a vampire, too... it is so cosy

[@JonnySuite13]

That's what's up, Tori Kelly like a mother!!! 🙌

[@aliya2260]

I watch due to their great personalities and beauty. Praise be to the Creator.

[@SlavkoMiladinovic]

[I’m here for the science:] I promise to use simple-pimple-popping words. Acne can be avoided if the person is already aware that they get acne from eating sugar and carbs (if the liver and muscles are fully loaded with a sugar energy called glycogen). If a person knows they will be in a stressful situation then they should abstain from eating sugar and carbs, and reduce protein or even abstain from it if stress is prolonged (switch to amino acids). Why? When a person experiences great amounts of stress it will cause the release of greater amounts of cortisol, which dismantles proteins upon contact- all proteins. The body can and does convert protein to glucose through a process called gluconeogenensis. With prolonged stress, there will be prolonged conversions of protein to glucose, which will now release greater amounts insulin that will then convert the excess glucose to fat, and it’ll lead to the creation of acne because it also stimulates or increases a hormone under the skin. So, if a person wants to eat sugar and not get acne or fat then eat small amounts of sugar after a workout or an activity that depletes a good amount of glycogen from their liver and muscles. How many uneducated folks would have thought that gov induced anxiety could lead to obesity and/or acne? A person should take this situation and scientifically use it to their biological advantage. How? If a person is stressed they should: 1. Workout or do extra physical activities to burn off the extra source of energy that stress created. 2. Change diet. Water fasting is initially ideal, or one small to moderate high fat & fiber content meal a day. The fitness freaks use this to their advantage because they will be inducing something called autophagy. This is a metabolic process that “cleans” damaged cells within the body by dismantling it and using its parts (amino acids) to repair other parts of the body {Side Note: which is what the bat’s anti-body does within the human lungs to replicate itself over and over again}. Use science to your advantage in every scenario by not avoiding the situation and to adjusting your lifestyle. {The uneducated, fearful, avoidance approach to healthcare in the past three years was criminally negligent in the first degree, since the educated already understood bio-chemistry.}

[@Grumpy-Bollocks]

Unwaxed is like waiting for a bus, you wait forever then 2 come along at the same time. *A bus is a large public vehicle, used to transport the hoy palloy to & from thier miserable lives 😂 Would have been funnier if I wasn't on a bus right now.

[@timothythompson8316]

WE want more Unwaxed Podcast 🙂

[@eriklam8123]

Me: adopting a kitten after watching the podcast.

[@alw5101]

I literally almost lucid dream Every night! I tell my man It’s like my second life u live in because it’s so real..

[@timsci21]

Sistine is SO gorgeous!!

[@lc-il6wr]

No she's not..

[@lc-il6wr]

No she's not ..Sophia is..

[@chatbot9033]

Love it keep it up!

[@timsci21]

When my family and I first came to America, and we were FOBs, we literally had picnics at Rose Hills Cemetary. We thought it was SO beautiful. But then guards came and kicked us out.

[@krisztm7221]

no one cares.

[@jeffdragna316]

Go with the flow Sophia and sistine

[@jeffdragna316]

Let it all hang out girls don't stress u have everything u want 2 smart girls overthinking

[@JohnPlaine-ik6fu]

Reputation has its way w you it'll follow you for life so watch your activities

[@robertbonafede4617]

I love your podcast. My favorite Christmas movie is it's a wonderful life.

[@Clyde-lb5fe]

If u go to a comedy club or listen to a comedy album, u are paying for laughs.

[@TAPANiDEEP]

I was such a big fan of your dad. We never missed any movie of his! He rocks!

[@francescofinocchiaro3633]

American First! Stallone Sister Forever ! Vi voglio bene.. un abbraccio

[@EdwinTheGreat337]

Sistine's sister is so pretty.

[@jasony8002]

I accidentally came across your podcast and I appreciate your genetics. No wonder why I like a brunette and a dirty blonde on my attraction meter. Your father set a foundation in my mind and has helped shape me as a person with the generation I grew up in. That put to the side; I can't help but smile when I listen and watch the two of you but at the same time I have respect because of your family roots.

[@spidermanbythesea]

you guys are so entertaining, humble, relatable, and just wholesome fun which is nice to see. the podcast is great! ya'll should watch Spiderman No Way Home (Tom Hardy's venom is in it lol)

[@LeatherMadeSkateboarder]

That was fun~you are both very cute~

[@eugenewillard4448]

You guys are doing great......love your idea to have Sly on for dating advice......i know i think like him.....being a dad of 3 myself at 23 is so much different then being a dad at 50

[@ryanjackson645]

SOPHIA WHEN YOU WAKE UP GO IN BATHROOM AND LOOK STRAIGHT IN MIRROR AND SAY TO REFLECTION "I GOT THIS" IT'LL HELP U GET IN TO MIND FRAME OF DOIN IT

[@jeffdragna316]

Love to see Sophia with black hair like sistine did to her hair love the podcast

[@aliya2260]

Sistine, please do a video about red flags when we meet a new person.

[@Crescendotron]

she is the one (Heaven path, I owe)

[@jeffdragna316]

Faith hill the grinch song from the movie with Jim Carey

[@zerk9092]

Had to walk away from a relationship but to this day the best thing I've done

[@katana2k]

I loved Jennifer Coolidge in White Lotus. When she said “is Greg having an affair??” I fell over laughing 😂 She tells a funny story about her getting that role in one of The Hollywood Reporter’s Drama Actress Roundtable videos. She’s so great

[@schoolprojects6786]

Sistine reminds me of Sly and Sophia reminds me of Jennifer

[@eddie.moonshine]

From a dad with 2 girls. Sofia DONT WALK ALONE AT NIGHT KNUCKLEHEAD!

[@timsci21]

I had a phase where Scarlett Johansson just showed up everywhere for a month...

[@enedinoribeiro5993]

Sophia and Sistine a hug from Brazil...Riba (my name)

[@rachellehill963]

Tori Kelly is an amazing singer and I blast her and Michael Buble's Christmas albums

[@emmanuelsoto1989]

Sistine to the rizcue 😎

[@youtmeme]

sistine re ur anxiety, not to diminish ur feelings about it, but I think it's normal for ur age. most ppl have trouble and can get into extremes, sex drinking partying work etc... next thing uk, ur 30, its why most older ppl consider their 20s a blur. its good u are on top of it tho. u will fare better later. 😉🙏🤞✌💗💛

[@michi4056]

Love you sisters, but OMG Sistine is a goddess ( Sophia soooo gorgeous)

[@aliya2260]

Sophia, do what makes you happy whether it’s brunette or blonde.

[@alrah99]

I think Sophia should direct the books she reads, and writes

[@user-vc9or5uc4x]

These girls are so down to earth. I wish i had a sister.

[@DUCKSWAYBOBWEAVE]

Charisma.

[@JohnPlaine-ik6fu]

I'm contemplating about maybe perhaps writing my biography every story tells another its kinda c unusual and that's what sells

[@alexfreer8892]

Hi from 🇬🇧

[@timsci21]

None of my movies are based on my life; except Captain America, the First Avenger.

[@timsci21]

I want to be "stacked" on top of Sistine.

[@terrysaridakis3532]

Wow,Great Message,Great Show👏👏👏👏

[@EuclidesClementino]

😊👍👍👍💯🇺🇸

[@4KCH1111]

18:13 🙌

[@4KCH1111]

36:55 I'm back 👏🏃🏻‍♂️

[@frederikkielman6306]

this is an veries long podcast.... ill watch the rest tommorows.. because im so so sleepies...... DONT SWEAT IT.. NOTHING TO DO WITH YALLS GIRLS.. im just sleepies....

[@williammoore7523]

Are the girls still doing the pod cast since the parents split? Everyone's dying to here some details on why Sly and Jenifer split up.

[@redouanechaalal8004]

Love redaune love

[@rajeshkaushik2317]

❤❤

[@barefootdreamers3729]

♥️all the best with your book ... Love your dark hair ..... Yu always look pretty everything u do wear even the twist of head 😍 wink of your eyes 😍 ua tiny hand gestures 😀 i love everything on yu ♥️ ....

[@timothythompson8316]

Beautiful Stallone Blessings

[@Four9sFineJewelry]

Charisma = Riz

[@Candego1231]

Hmm, "Magician Stalk Much"! He needs to come face to with your dad...just saying! Love your cast!!!👍

[@jeffdragna316]

I can't imagine sistine crying 😢 she is a badass

[@4KCH1111]

Hell0 UNWAXED 😃🙀🙌

[@tnt01]

Do something Christmas related.

[@LuisRodriguez-wg3rk]

🥰🥰🥰

[@ivycami439]

Been there with family. Ugh

[@AnilKumar-lr7mm]

Take it

[@katana2k]

I knew a writer who would write a stream of consciousness on both sides of a lined sheet of paper. It was her part of her warm-up process. Also, I think “writing prompts” are popular. A writing prompt could be something like “Write about something breaking a calm silence.”. There are websites with hundreds of prompts.

[@4KCH1111]

3:30 😄

[@aliya2260]

47:55 😂