What About Remembering Me? | Episode 4 | Prayer and Self-Care with Keri Fernandez

Welcome to our rebranded channel! While our name has changed, our core message of self-care remains the same. Today, we dive deep into the concept of prayer and its transformative power in our self-care routines. Join us on this journey to discover how prayer can rejuvenate, relax, and enrich our lives.
Timestamps:
00:00 - Intro
01:00 - Keri Introduction
02:28 - What is Prayer
04:45 - Tears Make Us Feel Better
05:21 - Staying Awake During Prayer
07:15 - Conversations with God are Relaxing
08:14 - How Prayer Rejuvenates
12:03 - Trust the Process
16:04 - Reference Point
16:52 - Journal of Blessings
19:40 - Prayer is a Gift
25:10 - How Long to Pray
26:30 - No Boundaries with God
31:00 - Talking about Scriptures
33:00 - Let God Lead
35:00 - Find Community
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#SelfCare #Prayer #SpiritualGrowth #Rebranding #Faith #Community #SelfDiscovery

[@Every.body.nutrition]

Such a good word!!!!

[@lb-rp6ip]

it is such a joy knowing it's not I who live but the peace of God dwell in my heart n in my spirit so i can constantly be in his presence through prayers, powerful words sister Keri and you ladies