What Are the Specific Warm-Ups for 800m?

What Are the Specific Warm-Ups for 800m?. Part of the series: LS - Training for Running!. Specific warm-ups for the 800m include a high skip, among others. Find out about the specific warm-ups for the 800m with help from an expert with extensive knowledge of the human body and how it functions in this free video clip. Read more: www.livestrong.com/video/10109...

[@spoonysmalls]

Livestrong? Where is the section on blood doping?

[@thesupremepower7790]

I hope very helpful drill for more faster......

[@adrenalinemadness3340]

Would you make a video of how to warm-up for the 3 mile run in cross country