Thank you for this video. I am looking for a way to release buildup tension, energy from my system- body-mind traumas. Thank you for presenting this method😊 I hope one day I will find something for myself.. Already a water-way of thinking and approaching life would be a great change . Kindest regards to everyone❤
@PaulCavel3 ай бұрын
Thanks for commenting. You might find my video on tension-releasing exercise helpful, kzbin.info/www/bejne/qKKqoKqMiNKhgaMsi=4JtdKHM-_33Q1j6O
@ansonrathbone3913 ай бұрын
Thank you, Mir and Paul. The perspective you offer here has been very helpful to deepening my understanding of these practices. Paul, you are so eloquent in presenting this material.
@PaulCavel3 ай бұрын
Thank you for the compliment and I'm glad to hear you're finding the videos useful.
@johnbishop90004 ай бұрын
Excellent! Gratitude! 🤜🫷☯️
@PaulCavel3 ай бұрын
Thanks, John
@playful12 ай бұрын
💐 It's like, Buddha was asked what did he gained from Meditation?” He replied: “Nothing.” “However”, Buddha said, “let me tell you what I lost : Anger, Anxiety, Depression, Insecurity, Fear of Old, Age and Death.”
@Micro.Movement4 ай бұрын
I remember some tsunami waves that forced their way through concrete walls... the power of water is endless.
@davidryan73864 ай бұрын
thanks paul! any chance we can get the Water nei gong 5 element over view video back? was sad to see it was gone. I watch it alot.
@PaulCavel3 ай бұрын
You're welcome, David. Thanks for the comment.
@xXTumblinXx2 ай бұрын
Regular qi gong, By default, seems to me to rely on the same principles as the water method
@PaulCavel2 ай бұрын
Thanks for commenting. Most qigong systems are not built from the entirety of the 16 neigong and instead use only one or a few threads. You can learn more in my video on qigong versus neigong -- kzbin.info/www/bejne/nGGrhZ1-h7iaopIsi=YfmSzWM3z7LRURuH.