What Did Being on Holiday do to My Weight?

  Рет қаралды 101

Tony James

Tony James

Күн бұрын

I've been on holiday so what's happened to my weight.
Crete was lovely and relaxing, so whats next?
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Пікірлер: 4
@AndyCliffMTB
@AndyCliffMTB 3 ай бұрын
Good morning Tony, I think it’s all about being consistent day to day, and not just watching calorie intake, but maintaining the workouts💪
@TonyJamesRunning
@TonyJamesRunning 3 ай бұрын
Consistency is key
@briancumpsty4205
@briancumpsty4205 3 ай бұрын
Small fish and chips for you tonight then at illuminations run, i will be watching, Christmas soon so definitely need to stay disciplined otherwise that 6 months will become 4. Thanks for the update tony
@TonyJamesRunning
@TonyJamesRunning 3 ай бұрын
Sounds good
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