The way this woman emphasizes syllables is bonkers.
@samlee25624 жыл бұрын
It's fucken bananas...!.!!..! 😂
@princealmighty53914 жыл бұрын
What are syllables again forgot
@nicholasvanwyk56883 жыл бұрын
@@princealmighty5391 They are a kind of food.
@Adarkdance3 жыл бұрын
lol. I thought it was me hearing things lol
@skylersalvatore23353 жыл бұрын
You prolly dont give a shit but if you are stoned like me during the covid times you can watch all of the latest movies on instaflixxer. Have been watching with my girlfriend lately xD
@aLatios4 жыл бұрын
Thank you for re-educating me on something that I’ve had to learn over 50 times because I keep fucking forgetting it
@now_chemical3 жыл бұрын
this really covers so many things i’ve wanted to put on educational content on the internet lmaoo
@amberrose11083 жыл бұрын
Language
@aLatios3 жыл бұрын
@@amberrose1108 i apologize ma’am 🙏
@Ethiokarate15 жыл бұрын
I forgot to take Gatorade after a couple of landscaping days and holy crap I thought was dying, had a big cup of milk, salted mango juice later, and finally dinner soon after my soul returned to my body
@neonflavored79734 жыл бұрын
Grapefruit juice is really good too
@neonflavored79734 жыл бұрын
Not if you have heart problems tho
@starlite77854 жыл бұрын
Did you experience dizziness ?
@starlite77854 жыл бұрын
Is mango juice good for dehydration??
@lukeakerboom62984 жыл бұрын
😂😂😂😂👍👌
@jackriley773 жыл бұрын
Started a job as a tree trimmer today. I’ve never worked in the heat before. Only drank water today and felt completely drained. I think I needed those electrolytes!
@alexitoyt11303 жыл бұрын
Good advice
@sturrrdy2 жыл бұрын
Good for hangovers too bud, vitamin water and body armor all night long
@iqgamer50852 жыл бұрын
@@sturrrdy hell yeah!! Ever drink so much and the next day you feel Dry Mouth or a sense of dehydration from drinking alcohol? Feeling like sh*t? Drink any electrolyte beverage, wait 15min Boom!!! You’re good as new
@skeletotg44232 жыл бұрын
Coconut water
@user-id8cl5zd9e2 жыл бұрын
Bro drink coconut water it has 10s if not 100s times the electrolytes in Gatorade or Powerade. U can literally eat half a banana and a pinch of salt and get waaaay more electrolytes than any sports drink
@alisonrose2795 жыл бұрын
i like how she tells everyone if they can or can't drink Gatorade
@peteri38155 жыл бұрын
so technically you could replenish some electrolytes by licking your sweat
@dlm75975 жыл бұрын
Sounds about right to me lol
@gloriaquintana36404 жыл бұрын
i dont think its the same... cause ur body used the molecules or what ever it needed and then expells the waste part in the sweat..
@shamarerskine39874 жыл бұрын
Sweat is there just to cool you down
@StevenTorrey3 жыл бұрын
People have been know to drink their own urine to survive when stranded in the desert, with no ill effects.
@user-lv1lb9hx2b3 жыл бұрын
lmao that’s fucking disgusting
@GigTube7 жыл бұрын
ITS GOT WHAT PLANTS CRAVE!!! IT'S GOT ELECTROLYTES!!!!
@GigTube7 жыл бұрын
How can you make a video on electrolytes and not use a clip from IDIOCRACY!?
@carrieadamsemt885 жыл бұрын
Has what the plants crave
@justintyme27646 жыл бұрын
I turn my electric lights off at night so I can sleep!
@teresareeves43825 жыл бұрын
Walter Melon lol
@sierrawarren81715 жыл бұрын
lmao
@sifugurusensei5 жыл бұрын
Thats not powerade. That's sleep aid. Which makes me question. What sort of aid is gatorade?
@busta-_-busta91654 жыл бұрын
@@sifugurusensei it's Florida man aid
@blueassassinsyt18594 жыл бұрын
just a passing crusader it’s Kenny aid
@omnidye6 жыл бұрын
Couldn't watch this because narrator used the same tonal pattern in every single sentence.
@carbonbasedlifeform83946 жыл бұрын
Maximum Subtlety i actually really like her voice for some reason
@Ethiokarate15 жыл бұрын
You need a therapist
@clubanimations11514 жыл бұрын
Its interesting the amount of dislikes on this video is equivalent to the amount of likes on this comment.
@paulc834 жыл бұрын
@@clubanimations1151 it's now 1 off
@azyhewilliams58754 жыл бұрын
It’s not a real person byw
@nvwest5 жыл бұрын
I’m from europe and have never even heard of electrolytes. When I did I immediately searched for a good explanation of what they are.
@ilovecartoon1002 жыл бұрын
Y’all don’t have diarrhoea in Europe?
@RitaColacoNuminous2 жыл бұрын
@@ilovecartoon100 I'm from Europe and we do have electrolytes lol 😆
@kevinlambert77367 жыл бұрын
"Brawndo's got what plants crave. It's got electrolytes."
@sethheasley95387 жыл бұрын
"What *are* electrolytes? Do you even know?" "It's what they use to make Brawndo!" "But why? Why do they use them to make Brawndo?" "Cuz Brawndo's got electrolytes." Greatest dialogue ever written.
@ermonski4 жыл бұрын
@@sethheasley9538 *Whispering* God damn it
@predatoreusfilms99924 жыл бұрын
it’s what cows crave too
@mr.marvelasmr58724 жыл бұрын
Brought to you by Carl's Jr
@ermonski4 жыл бұрын
@@mr.marvelasmr5872 Why do you keep saying that?
@condogwow3 жыл бұрын
simmer down now, the info was presented a little too quickly
@kirara25165 жыл бұрын
I had a real nasty headache earlier and drank some Gatorade, It took less than five minutes and the headache was gone.
@ACSReactions5 жыл бұрын
Electrolytes--it's what kirara2516 craves.
@kirara25165 жыл бұрын
Haha, you'd be right. I'm happy to join the sub squad. :D
@deadpool16625 жыл бұрын
Fr, Im gonna try that the next time I get a headache.
@blueassassinsyt18594 жыл бұрын
FINALLY, AN IDIOCRACY REF
@Stovetopcookie3 жыл бұрын
Great video. The first one I came across about the topic that doesn’t require a PhD in biology to understand. Thank you!
@daxellle2 жыл бұрын
thank you so damn much for making this, my science teacher wanted me to make up my own energy drink and "Determine which electrolytes and ions are necessary for the body and how your product can replenish the lost electrolytes from the body" and then put it in a promotional poster....
@articusramos8082 жыл бұрын
Sums up the entire anatomy class in a few minutes. You want to drink this either during a heavy workout, a hot day or just worked several hours of manual labor. Water just runs through the body and hardly stays. A bottle of any electrolyte filled drinks can be all the difference between. I know so, drank too much water and, boy the bathroom and I became friends that day. Now with gatorade.... let's say i need no break until i got home
@blakeplayz184 жыл бұрын
I didn't know that I was just reading my SmartWater thing on the side of my bottle and wanted to know what it is. Really satisfying
@danfr7 жыл бұрын
Don't forget about heat exhaustion. That's also a good reason to grab an electrolyte drink instead of just water. I keep some around ever since I woke up one hot summer day with the shakes from mild heat exhaustion from a combination of the heat/sweat and consuming very little salt the previous day.
@jiohnne7 жыл бұрын
do you have a cold or something?
@artate924 жыл бұрын
Lmfao !!
@osamah45323 жыл бұрын
😂 i can't keep watching this video anymore
@gloriabelton41222 жыл бұрын
Thank you for this add-on electrolyte it was very enlightening and I thank you for putting it out there
@everythingvideos244 жыл бұрын
I like the zero sugar energy drinks like Gatorade Zero, and Powerade Zero.
@1234567890sunshine5 жыл бұрын
Why does drinking electrolytes supposedly help us hydrate but drinking seawater (which has way more electrolytes) causes us to dehydrate?
@PotentialGaming5 жыл бұрын
1234567890sunshine good question
@thegamer.__.0865 жыл бұрын
1234567890sunshine because sea water has mainly sodium which is essential but not in extremely high amounts like sea water. And when you have sodium you should have potassium as well because they balance each other out and sea water lacks potassium
@dlm75975 жыл бұрын
1234567890sunshine from what I know the salty seawater will actually dehydrate you so it’s probably too salty
@1ZsebastianZ14 жыл бұрын
I had a coworker say the same thing after a very hot and laborious day. But I wasn’t at sea. I was on a construction site with access to clean drinking water. So I dumped salt packets in my mouth and drank normal water. Just a quick binge of salt packets to replenish the salt in my body for one brief moment and that was it. I didn’t do this for days on end because I wasn’t stranded at sea. Drinking sea salt water non stop just makes you thirstier and too much of anything isn’t good
@Tharindu435 жыл бұрын
can you do a video explaining the benefits and side effects of creatine in high endurance exercises
@arizonatea37343 жыл бұрын
Creatine creates more ATP in your muscles, which is the anaerobic outout. High endurance typically means its aerobic (with oxygen). Kinda like why you can only sprint for under 60sec because your ATP will diminish then after a few minutes your liver can regenerate it. I used creatine for power lifting and martial arts since you must be aerobic and anaerobic. But strictly long distance athletes i dont think theres a benefit plus it'll make you gain a few pounds until you've took the excess out of your body.
@thomasr10512 жыл бұрын
Alternatives would've been helpful. I'm trying to get away from the glucose spike from sports drinks while still reupping my electrolytes in a convenient way. Should I just salt my water?
@GorrillaSwole Жыл бұрын
coconut water
@Jeremonkey90 Жыл бұрын
Huh I was trying to find a good vid about this to explain to my mom. Very informative thanks so much
@michellemccutchen71184 жыл бұрын
If you drink too much Gatorade does it cause an overload of sodium in body in return causing low potassium?
@homehealthcna40027 жыл бұрын
Very Helpful. Thank you.
@alwinbenjamin3 жыл бұрын
Thanks for teaching.
@michellestone55977 жыл бұрын
great easy to watch video!
@dannythomas4173 жыл бұрын
It’s what they use to make Brawndo! -David Herman(voice actor from King of the Hill and Futurama) PS: Herman said it in Idiocracy
@entheogenicmidwife3 жыл бұрын
Coconut Water fresh from the tree is Supreme.
@CourtneyCoulson5 жыл бұрын
Electrolytes are only really necessary if you are sick or are doing extended fasts. I eat one meal a day and when it's a really hot day I can feel tired in the late afternoon, turns out all I need are electrolytes, the effect is almost immediate, better than caffeine.
@jefferstangier7 жыл бұрын
[question regarding electrolytes and leg cramps] Thanks for the cool video. I definitely look for electrolyte drinks without sugar or corn syrup (sucrose, fructose etc.) because I have diabetes. My big question though is do electrolytes have anything to do with reducing cramps? I'm prone to getting epic foot and leg cramps all night which seems worse when I exercise. I thought taking supplements with electrolytes and specifically potassium was supposed to help with this but haven't noticed much improvement.
@elmerrecoletz19007 жыл бұрын
jefferstangier
@tinat.45085 жыл бұрын
jefferstangier I have heard that you can get cramps in your lower legs and feet if you lack Magnesium 🤷♀️
@tataru12982 жыл бұрын
If you have cramps, take some magnesium, it solves the problem.
@erikknudsen40342 жыл бұрын
9 times out of 10, if you're feeling really tired during exercise, electrolytes are not your issue. It's a lack of fueling in the form of carbs!
@tommydub77852 жыл бұрын
Wanna be doctor
@juliahart85933 жыл бұрын
This woman's pronunciation is clearer than my future
@MinisterRoy2052 ай бұрын
Sure, here's my question.What diet would effectively replace the amount of electrolytes that you would be consuming From working out if you were just drinking water The question is important because of I'm at stage two of five stages of kidney failure. And it would help to find a diet that keeps me hydrated
@cindakochen96617 жыл бұрын
Your info is always fascinating, but must all of you talk so fast? I miss quite a lot and often have to reply parts. It's also a bit nerve racking and irritating when speakers are racing through their speeches.
@fiuza787 жыл бұрын
Cinda Kochen excactly!!
@RALF06916 жыл бұрын
Michael Jackson drank Gatorade on stage during the HIStory tour in 1996/1997. Funny how Pepsi sponsored MJ, but Gatorade didn't.
@Justin-Hill-19876 жыл бұрын
Pepsi owns Gatorade.
@RALF06916 жыл бұрын
Pepsi bought Gatorade's parent company 'Quaker Oats' in 2001.
@kennethstudstill7 жыл бұрын
1:20 Do kidneys work in a similar way?
@vparsa87 Жыл бұрын
I balance my drink diet with mostly water and then very small sips of Gatorade. One bottle lasts multiple workouts for me.
@KingdomheartsSTARWARS5 ай бұрын
How many gallons a day? thank you!
@ChrisB106 жыл бұрын
I play hockey for 1.5 hours this didn't help me determine whether or not drinking a Gatorade is helpful. If it is when should I drink it. B4 or during play?
@Caruuu_02 жыл бұрын
can I still drink it when I have a fever? also I think I should start drinking those because it's good for your body, am I right
@menenkfkfk63884 жыл бұрын
Just eat a banana before working out and put some salt in your water after. It works well
@zipper9783 жыл бұрын
There are other types of salts you need
@blakeburdette71715 жыл бұрын
There are sugar free electrolyte drinks. Therefor you wont have to pack on calories.
@aposvlah18557 жыл бұрын
thanks for the sub
@tetianasymovonyk38852 жыл бұрын
Electrolytes are important for your body
@eastonmcree42165 жыл бұрын
What if I have to many electro lytes I’ve had this powder stuff which fills 16 ozs and I’ve had like 7 of these in just 12 hrs is that bad I mean liek in play hockey and I’m active quit a bit but not on week ends and today’s a week end help
@Killjoyfiend3 жыл бұрын
BRAWNDO'S GOT ELECTROLYTES.
@dannythomas4173 жыл бұрын
What are electrolytes? Do you even know?!
@Killjoyfiend3 жыл бұрын
@@dannythomas417 They're... what they use to make Brawndo.
@dannythomas4173 жыл бұрын
@Brandon Corona Yeah, but why do they use them to make Brawndo?
@josephlau84763 ай бұрын
I like sport drink very much.
@ParabolH5 жыл бұрын
This explanation completely leaves out any type of endurance/distance/long term activity such as biking, marathons, hiking. You can’t carry pounds of food nor a 12 pack of Gatorade. So not sure how the study they showed makes sense
@manofsteelgoodmanll79254 жыл бұрын
When i work out i try to work my legs and muscles instantly to absorb more drill will power. ..i do drink water but it doesn't always help the way it should so i concentrate more on, drinking sports drinks to give me, that energy boost. But give me far enough fuel to, optimize enough electrical ,charges in my body to keep me stimulated ,through hydration. Where i can continue my work out performances properly. Without messing up,hurting my self or over do it all wrong. I basically drink clear drinks an do lots of drill running laps even weight lifting to increase super strength, enhanced speed an balance when i need to.I tone my body more then likely to get my body use to the feeling, by hard pushing extra tumoral speed positioning,in my muscles I'm a faster running at some point i could run about 30 to 100 meter miles or more per hour,per second or per mintute.Normally i do a lot of fast running practice for empowering my bone structure and muscle mass to take all that pressure i can get.I train a lot before work...after work and during work...or when I'm at home ,so i don't lose focus in what I'm doing.I work like a janitorial 5 hour day job it's pretty constructive and intense to do a lot. But thankfully since.... I'm a very young stronger faster, heavily built type of guy I'm a professional pro at it, to handle the challenges.I usually continue and stop when i need to slow down,or catch my breath while walking so i don't tire myself out.But the perfect beauty of it is that i don't need ,much of a trainer to help coach me into that line of work since it's very,costly to deal with it smh....i don't need much help at all,since I'm doing fine on my own from, training practice.But i only try to get some, simple tips on how i can improve my work out performances more easily said then done. So i just take notes and learn, slighter vocabulary definitions to understand words based off fitness benefits..but i feel so damn good and super indestructible when i drink those sports drinks when need, them the most. I feel super powerful and invincible when, i work that hard too no lie i feel all beastly from blowing off steam, when i use that stuff💪😉💔💔❤❤💖💖💖✊🙏.
@nesseihtgnay94193 жыл бұрын
The best way people is pink Himalayan salt. Just pour a tablespoon in water and shake it until it all desolves with the water. That is the best electrolyte for your body.
@Peaches1002 жыл бұрын
Excellent!!! Thank you!!!
@boab69y2k4 жыл бұрын
I used electolytes for 2 years - now i feel more fluid
@starlite77854 жыл бұрын
Everyday? How many did you drink a day?
@TimSleppy3 жыл бұрын
Salty hydration drinks are essential in high humidity, hot environments. A few deeps sweats and you are behind the hydration curve. Of course, consume adequate amounts of water and eat watermelon.
@havic52812 жыл бұрын
I’m just saying but if your working out it’s not bad to have calories in your drink since calories=energy is very essential for giving you the energy to perform said task
@dtla50523 жыл бұрын
I just can't see how a tiny bit of salt, smallest amount of potassium, a tons of sugar and dye can replenish so much. They do work for sure
@user-id8cl5zd9e2 жыл бұрын
Well they don't really work well but coconut water and other things have waaaay more potassium and some sodium and hardly any sugar. They also have calcium and vitamins while sports drinks don't even have enough electrolytes for non athletes that don't even sweat that much
@njm924957 жыл бұрын
I would have preferred it if this video was more specific on which electrolyte did what
@liltonyabc7 жыл бұрын
Sodium Potassium and Calcium. There.
@njm924957 жыл бұрын
liltonyabc they mentioned the ions in the video, but I meant specific roles they do. Like NA and k are for NA/k pumps and without NA/k those pumps stop working. Hypokalemia you will start having arrhythmias, hyponatremia you can have seizures. Ca found in bones, phosphate for ATP production. Those kinds of things. I know the basics but no one ever goes in depth to what electrolyte does what in the body
@MeanderingTheWorld6 ай бұрын
非常好!
@SuperMinecrafter12455 жыл бұрын
Summary: "Most of you train like a bitch so you don't need it."
@Stoogie7 жыл бұрын
i had to add salt to my daily meal plan to fix scintillating scotoma and temporary blindness in eyes happening all the time due to no sodium to send the data to the calcium channels in the nerves i guess
@londonmoren96112 жыл бұрын
If an actual sports player drink these kind of drinks, IF YOU ARE TRYING TO LOSE WIEGHT OBVIOUSLY NOT, and if u think u need electrolytes at that point there are salt tablets u can put in ur water
@IN73RJ3c7I0N4 жыл бұрын
I feel like the "burning question" thing was stolen from ASAPScience. It's definitely a part of their ending catchphrase
@AllthatmakesFall Жыл бұрын
Or if youre someone working hard for more than an hour each day or you feel like you have a strange headache, try a gatorade. If youre moving to a new place, definitely pack a Gatorade
@vathelosfox4986 Жыл бұрын
What if my sweat is sweet and not salty?
@Sin_Lord6 жыл бұрын
Yeah. In marching band, we're only allowed to drink water. So, because I'm so paranoid about bloody everything, just to keep my electrolyte count up, I use MiO sport, cuz it has no sugar or caffine👍
@ACSReactions6 жыл бұрын
haha good for you!
@z1lla46 жыл бұрын
I should of known this now I'm throwing up after I exercised idk how to stop it 😰😰😰
@sujaynis39053 ай бұрын
0:48 i hate my mind
@Shastagamers7 жыл бұрын
they stop making my legs shake when working out
@reneemoorephoto775 жыл бұрын
I’m confused,, you say sports drinks have too much sugar but there ok for athletes ?
@jollter5 жыл бұрын
Well for people who are trying to push their bodies to the absolute limit, yes. It's better. People trying to get bigger and overall much stronger need those calories. But for just toning your body, and trying to just stay skinny in general, water is a better bet.
@marcoaponte58884 жыл бұрын
i think for bodybuilding its also good
@I_Am_The_Social_Reject4 жыл бұрын
Why does everyone act like Powerade zero and propel doesn't exist? If you on a diet why would you drink a caloric drink? 🤦🤦
@Unknown947314 жыл бұрын
Water is better for your blood and keeps you healthy.
@Kevin-jb2pv2 жыл бұрын
_"IT'S GOT ELECTROLYTES!"_
@theinternetstolemysoulbuti27407 жыл бұрын
When I was a child I had a crush on a girl in my PE class. Being fat I thought leaving her Gatorades in random places would get her to like me. Well 200$ in Gatorade, 30$ in roofies, and 7 years in jail have taught me that prostitutes are better in the long run.
@johnsonriviera98346 жыл бұрын
The internet stole my soul but it gave me Overwatch lol great lesson in life
@aet_omnipriorix9978 Жыл бұрын
this is interesting i will buy some electrolyte suplements
@Dan-uf2vh3 жыл бұрын
"What ARE electrolytes? Do you even KNOW?" Now we do :)
@dannythomas4173 жыл бұрын
It’s what they used to make Brawndo!
@Dan-uf2vh3 жыл бұрын
@@dannythomas417 cuz Brawndo's got electrolytes
@chiefsosa46734 жыл бұрын
So basically you can only drink Gatorade if you’re lebron games or a soccer player?
@everythingvideos245 жыл бұрын
Well Gatorade has a zero version that has zero sugar 0 fat sodium 270mg patassium 75mg carbs 2g because I know I got some in the fridge
@bethanydavis90233 жыл бұрын
They still put sugar products in it.
@everythingvideos243 жыл бұрын
@@bethanydavis9023 The zero version they don't now the regular version of course.
@bethanydavis90233 жыл бұрын
@@everythingvideos24 I thought I read some kind of syrup on products part of the label or something.
@everythingvideos243 жыл бұрын
@@bethanydavis9023The diet version the Zero one I'm talking about has no High Fructose Corn Syrup the regular version yes.
@bethanydavis90233 жыл бұрын
@@everythingvideos24 well either my mind is confusing them or I saw a sugar product that isn't corn syrup, corn syrup is a more recognizable sugar product now a daya and there's over 2 dozen different sugar products now a days, most of which I don't know even how to pronounce.
@dreamr4c3r2 жыл бұрын
So if I drink electrolytes, will I feel a shock of electricity going through my body? Because I swear, I can feel it happening
@smilespls13 ай бұрын
When your sick or poorly sports drinks help a lot bc you lose electrolytes ❤
@blob59072 жыл бұрын
its got the thirst quenching power plants crave
@ShonenJoe3 жыл бұрын
The narrator sounds like a spunky cartoon character, giving off nerdy/genius best friend archetype vibes
@cp6fr2 жыл бұрын
I feel that eletrolytes are really helpful after donating blood
@z3pg4 жыл бұрын
Guys the narrator is so annoying because its a robot.
@crossedbones55124 жыл бұрын
People also survived thousands of years ago without this crap!
@zifrom78334 жыл бұрын
I drink Gatorade I don’t like Powerade
@DunceCapSyndrome2 жыл бұрын
Lightning tastes like salt confirmed
@ganjagun39974 жыл бұрын
I only drink Gatorade when I'm nauseous
4 жыл бұрын
Rlly? Imma try it whenever i feel dizzy after a long excersize
@bettybunbun9664 Жыл бұрын
They're what plants crave.
@takeahintmrknowitall70384 жыл бұрын
Am drinking water it say it has 65 electrolytes
@huey-the-historian15724 жыл бұрын
I also came hear after watching idiocracy
@dannythomas4173 жыл бұрын
Me too. I came because the guy who said it is from King of the Hill and Futurama. His name is David Herman.
@Prettygirlcn56 жыл бұрын
Will an excess of electrolytes keep you awake at night 😐
@someRandomUserAccount6 жыл бұрын
only if you're doing blow
@tristanbarber53315 жыл бұрын
@@someRandomUserAccount alright Bender
@pinkperfumefairy92053 жыл бұрын
"electrolytes added for taste" yet i don't taste anything in the water
@salfisher81313 жыл бұрын
Well y'know there's sugar free sports drinks-
@tommydub77852 жыл бұрын
With artificial sweetener that harms
@newguy35883 жыл бұрын
Gatorade has basically nothing compared to Pedialyte.