What Does 21 Days of Nothing but Junk Food Do to these Celebrities? | Only Human

[@broccolihighkicks3857]

Props to the fast food owner who was honest about his own product being unhealthy

[@DMINATOR]

Well, i don't think anyone can find any arguments to prove otherwise. As long as people are aware of the risks, I don't see a problem though.

[@HellenShort]

Everything is unhealthy if you overdo them and I think this was his point. He said he has customers who eat at his establishment twice a day. That's really bad. To me, even twice a week would be bad.

[@Sara-yz7nc]

The standards for honesty are too damn low

[@blabla-wx6kc]

yeah, so many people deny that it's unhealthy. more people need to be aware. /s

[@ingridakerblom7577]

Yep, but then again, it's the UK not the US..

[@whylife1521]

I wanna see an experiment like that but with healthy food

[@lisaryplanski4921]

Why life? Same here

[@bobbob9364]

Yes it’s a good idea .

[@jekaterinapetunova2322]

Raw☝🏼

[@sarcodonblue2876]

A whole foods plant based diet would be excellent

[@petmomful2260]

I am an experiment with healthy food. I am a 65 year old grandma with a pain issue from an old injury. Doctors did not help, just gave me drugs. I went on a whole foods plant based vegan diet. Pain is greatly reduced, losing weight, feel great each day, doctor says I am very healthy, dentist says my teeth are great, don't get sick anymore, life is worth living again. I highly recommend it.

[@spanglelime]

Hugo should be checked for orthorexia. He's been exposed to clean eating his entire life and the mere idea of pizza gave him anxiety. One meal in and he had a full-blown panic attack. I like the guy, I always liked him on Made In Chelsea, but panicking over eating pizza (major props to him for pushing through it for an entire week) is not normal. There's a big difference between being reluctant bc you know something is unhealthy, and having a reaction like Hugo did. Not a doctor, not a nurse, not trained in psychology, it was just something that struck me when I saw Hugo's reactions towards the food. Edit: I wrote this comment years ago, and have rewatched this documentary a few times. I don't agree with this comment anymore, but it continues to generate a decent dialog in the replies, and I do not want to delete the thoughts of others. Please continue to engage with this as though I had not added this caveat. I like reading and learning about the differing opinions and insights of others. Maybe I'll change my mind again.

[@heythere9707]

Orthorexia isn’t a real issue though, it doesn’t pose any increased risk in life

[@sydknee2419]

@@heythere9707 It is a real issue, it causes significant mental strain and can result in a lack of nutrients. People often limit calories along with food types, which can lead to malnutrition either from not consuming enough calories or from cutting out entire food groups. And, as we can see in the video, even mild cases cause distress at eating anything "wrong" or "dirty". In life it's quite a large inconvenience, as people can't eat out and a lot of their mental space is taken up by planning and thoughts of food.

[@perzonne6302]

damn i wish i had that

[@spanglelime]

@Kelly Day Edit: I'm an idiot and my mistake was pointed out to me. Kelly. If you saw this, I apologize for my brain glitch.

[@angelahart6687]

@@spanglelime you realize shes reacting to hey there's comment. not yours.

[@Honey_Badger_xx]

Peter Andre is so enjoyable to watch, so optimistic and friendly, you can just see he is a nice person.

[@stephsays-503]

Did he have a cleft palate at some point? I live in the states and am not familiar with him except for seeing him on the cover of "Hello" magazine

[@mhrgall]

I agree!! He's such a sweetie pie!

[@vampirehunterd2561]

I'd be as optimistic and friendly if my wife looked like his too... just sayin

[@wowso4]

His so handsome and has a good heart

[@BeckBeckGo]

Everything makes Peter so excited. Im not sure if he’s an actual junk food addict or he’s just a big kid heh

[@calicoathena]

You can really tell how well raised the one woman's kids are when they're cheering her on to eat pizza. If my parents did an experiment like this my younger siblings would be jealous and upset that they couldn't have pizza for breakfast too.

[@TrinaGallo]

Agreed! I wasn’t an athletic child, so my lunchbox contained delicious veggies & lean protein. My friends would be like “ewe”! But I loved it! Now in my mid-40’s, I’m a svelte vegan 😊 Conversely, If I saw my mom eating pizza for breakfast now, I’d have a freakin heart attack!

[@DBLUE-bo2qe]

🤣🤣🤣was just thinking that

[@NazriB]

Lies again? Grab Food USD SGD

[@spanglelime]

Never mind my siblings, I would have been jealous. Growing up, junk food was always a treat for us bc my mum did her absolute best to create good, nutritious, healthy meals on a strict budget. I would have been thrilled to have free rein with junk food for a month, but I'd never want it now.

[@Hazeydaze92]

Hugo saying it's easier than ever to eat healthily in the UK and then names expensive fruits "avocado" and "dragon fruit" - this is exactly why so many people think eating healthily is too expensive, you don't need fancy exotic foods - you can buy typical fruit, veg and wholegrains for very cheap, especially if you shop in lidl, aldi or Iceland. Most supermarkets do a wonky veg box, which are great value and a great way to try things you wouldn't usually buy. You can buy frozen veg and fruit for lazy days. I eat a very healthy diet and spend no more than £15 a week on a food shop (I'm a single person, so you could spend even less than that per person in a family or couple)

[@11235Aodh]

I agree, beans and lentils are cheap as dirt too and super healthy.

[@sxbris]

Avocado is “exotic” in the uk?? Wow I didn’t know that :0

[@olly2027]

I don’t like dragon fruit.

[@olgam6210]

Exactly, those IG smoothie bowls too!

[@Happy_Potato0]

@@sxbris Duh!! In the rest of the world as well!

[@SodaAvenue]

i wish they show the part where participants continue with an equal amount of days of a healthy diet and show the individual person medical results after...

[@emilyw.1186]

That is an amazing idea

[@rachelk4805]

Would love this.

[@eddaggers8901]

The olympian doesnt look like 62. She looks way younger for her age.

[@mobutter2879]

Healthy lifestyle.

[@TomikaKelly]

@@mobutter2879 No, it's because Black dont crack. Both her and the parliamentarian both live healthy lifestyles.

[@Sara-yz7nc]

@@TomikaKelly black doesn't crack because the UVA can't permiate the skin as much due to the melanin. Also, her amazing physique probably has more to do with the fact that she's a friggin Olympian lol, give her some credit

[@kimmycasts2811]

The 62 y/o woman looks like she's still in her late 30s. Amazing!!

[@susancardoso4364]

This is how our lovely ( us Black Africans) skin works. 😘😘😘

[@scarlettwilshire955]

I AGREE !

[@Frankmax1132]

thats the effect of slapping on 2pounds of makeup

[@Ash_Darby]

Black don't crack

[@susancardoso4364]

@@Frankmax1132 HATER

[@Ambient_dreamer]

“It’s a selfless act” I might start telling myself that anytime I want a takeout.

[@POCKET21923]

Funny .

[@af98]

Lol. Probably best.

[@videpreneurt.v]

😆

[@melonie_peppers]

That guy is clearly full of himself

[@Poppins242]

Hahaha! Brilliant. He's a bit of a plonker.

[@georgieleigh6282]

For all of the people complaining that they dont know who any of these people are, they are all from British television so if you're American or from another country its unlikely you'd know them lol. I thought more people would know who Peter Andre is though.

[@dixonpinfold2582]

@potentialily Not to my ears, but it's like they moved there 30 years ago.

[@joegee6434]

I'm british and only recognise Hugo and Peter andre...

[@wolfzmusic9706]

I’m British and I know one of them 😂😂 I rarely watch TV though

[@tazzandstuff1434]

I'm South African and I recognized the Dark Destroyer from The Chase. I also remember Peter Andre from another quiz show - maybe the Big Fat Quiz or WILTY or something.

[@Chellirsl]

Brazilian here... never seen these people before

[@mbstephens8034]

Imagine how many people, especially we Americans, are living with the results of such a diet. This is awful.

[@killingeveedits8228]

Yh

[@thesmilingvagrants]

Why do you think they call it junk? Cause that's what it is for your health. A little bit from time to time is ok but if you think it's going to trigger you (which is likely considering how addictive it is) might be best to stop altogether

[@Leansophfit]

I know people that at least 1 of them daily.

[@TheWendable]

Watch this one, MB Stephens The boy becomes blind because his diet lacked essential vitamins. A real learning moment for everyone with restricted diets. kzbin.info/www/bejne/lXTFnnSolrZjsJo

[@TheWendable]

@@thesmilingvagrants What do you mean 'if you think its going to trigger you'?

[@a697ag]

I can remember when these kinds of food weren't vilified because we only ate them as only very occasional treats. We ate them, enjoyed them and felt no guilt

[@mhrgall]

thank you!!! Your comment here wins hands down!!

[@sanhosei6638]

i remember a time where i use to throw up whenever i had a burger. now i got so use to them. i actually miss the time when my body was more sensitive to unhealthy food

[@ms.b9093]

They also are not the same as the used to be 30 to 40 years ago. Today these foods are overly processed, artificially flavored or chemically enhanced, and full of preservatives. Even our vegetables are grown in overly depleted soils, geneticaly modified, and spray with chemical pesticides. When one can stand in the middle of a corn field in Idaho and not see or hear a bug or a bird, just silence. You know something is not right!!

[@anonmouse15]

Probably because it got to the point where a considerable amount of people ate nothing but these foods.

[@chrisbea49]

@@ms.b9093 Exactly. When this fried stuff was cooked in beef tallow it was far healthier than the poly-unsaturated seed oils that are used everywhere because they are cheap.

[@Cheddar_Girl]

Peter Andre has such a great attitude. Loving his positively sweet personality!

[@LR-jl3sv]

After spending over £700 in uber eats & mcdonalds last year, I made a new years resolution to only order 2 a month (that is probably still a lot to some people but I'm trying to be realistic so that I don't totally give up). This is making me happy about my decision to make a change 😂😁

[@Kardinaalilintu]

Hey, Good work! Stay strong at it!

[@LR-jl3sv]

@@Kardinaalilintu thank you so much 😊

[@malaquiasalfaro81]

That’s sounds like a good balance. I’ve started to do something similar and I can’t just give up things entirely quite yet. For example I still really like my pancakes but I put walnuts and chia seeds in them

[@emilygg7686]

hey, any updates? how’re u doing?

[@fakthar6]

Damn last year I spent £2000 in takeaways 😭 put on 20kg and felt like utter rubbish. Have thankfully managed to lose 12kg since but still can't believe how badly I treated my body and bank account.

[@jkisme995]

She's 62 and has two little kids?! Good for them! By the way....she looks no way near 62!

[@CleanKenya]

Adopted. I checked on Wikipedia.

[@PrettyINCs]

You can look at the kids and tell they are adopted

[@CleanKenya]

@@PrettyINCs I think in this era, we can't assume anything

[@yourenotbetterthananyone681]

AN HE Not really because they can just take after their dad.

[@PrettyINCs]

@@yourenotbetterthananyone681 did you see their dad? They don’t take after him

[@ludamedvedskiy1829]

This video made me crave vegetables.

[@mai0033]

Yes really, its going to be extremely difficult for them to loose weight

[@Miss_Kisa94]

😂 same I was wanting fruit

[@jasminea4147]

😂

[@elizabethpribyshchuk4896]

And fruit 🍓

[@rainbowkitten8990]

Mmmm carrots..

[@abbyalarid6877]

I'm American and eat fast food about 4 times a year. I cook everything I eat at home. I couldn't imagine eating this kind of food every day even for a week.

[@vickyrubzow710]

I've found that as I get older I just can't stomach junk food anymore. Makes me very thirsty and makes my stomach gurgle horribly. I avoid it as much as possible

[@nadiasteve3663]

Not to mention how expensive it all is by comparison! Why am I going to destroy my health with garbage "food" for the same amount as a weeks' worth of groceries? Makes one wonder why so many people punish their bodies with trash food!

[@lorabetht9206]

@Music Life an addiction to sugar and carbs

[@opidasdagoat]

@@vickyrubzow710 same now i eat homecooked meals which are way better and more cheaper and nutritious.

[@globalwarmhugs7741]

I'm the same (Cdn, tho.) And the fast food I eat is the A & W plant based burger on a lettuce wrap! Lol

[@lreking8929]

I'd like to see a 6-month followup to see how they were doing with their apnea, blood sugar, IBS, and so on. It would be nice to know whether recovery is possible and to what degree.

[@carolferguson]

Yes and how long it took them to

[@MrCharlesEldredge]

I can assure you recovery is definitely possible with a change in diet.

[@andreamoscoso4065]

"You can be fit but you just can't outrun a bad diet" I'll always remember and repeat these words when I'm too tempted to eat bad stuff.

[@Sean-qn5qu]

Of course you can outrun a bad diet it's moderation that's key.

[@toddshaw9441]

If it's moderation then it's NOT a bad diet

[@luisfernando5998]

But can you outfart Uranus ?

[@vcli1]

Hayley - pushes herself till she almost explodes Shaun - stopped breathing in sleep and still eats his pizza during sleep study Hugo - goes, because he can't go

[@DarkLadyPhoenix]

I just don't understand how anyone can say to themselves, "Hey, I have IBS. Let's become part of a junk food study where we eat more than our daily allowance of calories!" Mad props to Haley and I wish her the very best of heath after this nightmare.

[@amalalshuwaikh8119]

Avocado withdrawal symptoms 😂😂😂😭😭😭

[@ADayintheLifeofRia]

😂😂😂😂

[@mariemwangi819]

🤣

[@BlueSky-zn8wp]

Hahahah ikr. I wish i had that.

[@Oreoloveryum]

🤣😂🤣😂

[@grusha9516]

I don't get it it's snot fruit even when I get the local avocados, I can only tolerate them in guacamole.

[@richards777]

So, basically, they've adopted a college students diet.

[@justthelettersio2979]

College students can't afford to eat like this all the time, my flatmates and I do eat an alarming amount of instant noodles 😅

[@susanjones4904]

I got nauseated at the site of all that junk food together. I couldn't do this...hats off to those who want to help and can eat like this for three weeks..

[@athanaisdc]

@@justthelettersio2979 yep. in college a girl i knew ended up in the hospital from high blood pressure from the instant noodles.. she was skinny and looked like she was in good shape but ate nothing but those and it about killed her

[@Chirpingcherub]

I live off rice cakes, hummus (the cheap ones not expensive Ovs) and canned soup on a £10 a week budget lol 😂

[@nevermind3421]

Fresh produce in cheaper, you can make a few meals and eat it throughout the week 🤷🏻‍♀️

[@anneschmeltzer8223]

Very interesting! I like the format. Only one thing: I would have loved seeing them do the opposite experiment (with healthy food) right after this experiment for 21 days to see whether/ how quickly the effects can be reversed.

[@yenb2537]

“The clue was in the name, though, it was not hu-stay but hu-go.” Hahahaha, I’m dead 😂😂😂😂

[@markcarter3653]

I thought that was funny too!

[@pattyhill9278]

Was very irresponsible to let Haley even do this knowing she has IBS

[@mcnooby383]

Why is it irresponsible?

[@potocatepetl]

@@mcnooby383 She is sick to begin with. For such an experiment one needs healthy subjects. Believe me, she will need months to recover from this experiment. It is just puting someone's health in danger and if she continued this could have ended bad for her. One does not play with colon health if one doesn't want to lose it...

[@hgrazza3579]

@@potocatepetl She has IBS, not IBD. I have IBS myself, it does not cause physical damage to the colon at all, only IBD does that. It may take months for he digestive system to right itself again and for her to feel normal, but it wouldn't cause lasting damage.

[@hafsahhussain9784]

@@hgrazza3579 The specialist herself adviced her to withdraw from the experiment as the effects may be "irreversible" if she doesn't.

[@ruj91]

@@hgrazza3579 don’t speak for all of us. You should know by now we all have varying levels of IBS problems and it can change at any point. Hers sounds very extreme considering she’s a complete clean eater to control it.. I’m sure you’re aware of the dietary changes we often have to make to manage. IBS is often underplayed as very easy to live with when it isn’t and you should be aware of this as well

[@kayleecakes318]

"You can't outrun a bad diet" never has anything been truer. My god.

[@shipstalia.x]

When I saw Hugo I immediately knew he was gonna quit

[@mhrgall]

such a prima donna!

[@high.vibrational.collective]

Imagine being raised on healthy food since u were in your mother's womb. Our taste buds are formed from that time and if his mother never ate these foods then he literally never developed a taste for them. It's quite fascinating as much as I love pizza 😄

[@annasie772]

@@high.vibrational.collective I honestly think that guy struggles with orthorexia. However, nobody talks about it because it is less common among men.

[@sadiyasaleh233]

@@annasie772 You are right. He was more scared of the foods than not been used to the taste.

[@UmuPadoru]

He definitely has a form of ED, whether he already had it or as a result of taking part in this experience

[@Nmomo8691]

a round of applause to all these participants for putting themselves out there and all the professionals involved to give each and every of us a chance on the internet to come across such crucial information as regards to our health as the human race.

[@maliacar8040]

All the mukbang youtubers need to see this. If this is the damage caused in 21 days.... wow, some of them have been eating like this for years

[@LSF7]

I was thinking the same. They should have put those mukbangs to test for this study.

[@carolferguson]

I worry about them. What gut aches they myst have

[@theREALESTrealistUNPOPULAR]

Tell that to half the ppl in America. They live off fast food

[@denimili7659]

I'm actually glad Hugo left... he was so whiny

[@rubymuthoni]

facts

[@Lopsa192]

he has orthorexia....an eating disorder...so yeah he left...it challenged it.

[@futurern-wv9jr]

I actually don't expect it to be a survival type of episode tho

[@davidlynch9049]

He was a complete wimp. 😆

[@sc7244]

Based upon his facial expressions after his first bite of pizza on day one ... I knew he wasn’t going to make it. He looks like a douche bag

[@SevenTailedWolf72]

I can’t imagine having to eat the junk food every day. 🤢

[@lisaryplanski4921]

SevenTailedWolf72 ft. BLACK*ROCK Studios same here

[@Da69expert1]

13-16 year old me can lol

[@ryanblack844]

Haha I'm the real BLACK*R!

[@pokerqAK47]

I’d throw up

[@louisbarningham]

hmmm i could.. nothing like maccas after drinking lol

[@Annoymous1818]

Am I the only one who was glad to see them eat a wholesome meal at the end of the episode 😅

[@erwolf]

After watching all that sea of brown and beige that meal look really delicious and beautiful.

[@hyenaqueen3]

I knew of the effects of junk food, but not in such detail. What an eye opener. Thank you so much!

[@nineclouds9455]

How lovely is the bedside manner of the doctor? What a caring person.

[@genevielucious4945]

I knew junk food was bad but not to the point where it has those kind of results in 3 weeks! Im glad Im not a takeaway junkie.

[@potocatepetl]

Well, they only ate junk food and to be honest some of their conclusions were exagerated and the tests were not exactly scientific and correctly performed. The idea behind the TV show was great, but the way it was realised not that much. For instance, the 3 kg Peter gained are most likely due to water retention due to the huge amounts of salt in the diet and not due to fat on the organs. 3 kg of fat is too much fat to be gained in 3 weeks. Part of it is fat, but the most part is water. That is also why people tend to lose a lot of weight in the first week of a healthy diet, water loss. And this was only one of the questionable statements/results.

[@arbitrary_raspberry]

I wonder if there would be any difference if you make the burgers yourself and buy the toppings etc yourself. Also when you make the pizza dough yourself etc.

[@LunaNova1122]

Tbh I think ANY huge change of diet ( whether really healthy or unhealthy) is always going to have pretty drastic short term effects on the body. It would be interesting to see what 6 months of this diet would do and if they still had all the side effects

[@Iuliaes]

it's bad but it's way more exaggerated for the sake of having a tv show

[@thatcatwild4014]

My IBS flared up just watching, my god, hats of to her what a trooper!

[@nikosplatanakis507]

Nicokado has left the chat.

[@gambiaforfutureat9246]

hahahahahahahaha bruh

[@themindhelp9584]

😂😂😂😂😂omggg

[@mammadeuces6242]

I changed to a Mediterranean diet a month ago and I can tell a huge difference and I’m excited to see more changes in the coming months. I’m a heart attack survivor very young at age 39 and I have to change or I won’t make it next time

[@martharomo8552]

Good luck

[@amaliamia9082]

All the best mamma💜

[@bridaw8557]

That’s a great way to eat well rounded and enjoyable. Very easy to do as well.

[@zellalaing5439]

Im sure there was a study that came out that Med diet is the healthiest - honestly, i think it also looks the best and tastes the best too

[@tothelighthouse9843]

"1 in 6 children in the UK eat fast food twice a day." That is astonishing.

[@alinam.2003]

ok so I live in Italy and pizza here is definitely not such a health hazard. a usual pizza will have around 800 calories - half or less than half of an adult's daily intake. it's made using olive oil and not butter and it has a more balanced quantity of toppings...I won't say it's healthy to eat very often but really it's not as bad as the UK version of it is.

[@jaysee5397]

Bruh, no one uses butter to make pizza anyway. Besides, butter is not the villain even if it was used. It’s the cheese, the high sodium and high fat and sugar sauces that make the pizza unhealthy.

[@Jaheartsjonas]

Where exactly would you put butter in or on pizza? The crust I guess? We don't even do that in America...

[@JugglingFinance]

Yeah, there is butter in some doughs. I work at Domino's in America. There is butter in the pan dough. And they use that to make the bread twist, bread bits, and pan pizzas. But yes the cheese is a killer too.

[@jaysee5397]

@@JugglingFinance I didn't know that. That's interesting. But I think we all can agree that people don't usually put butter into pizza, it's not common and not something one would think about putting into pizza.

[@dolmapradhan9008]

More likely to use palm oil or hydrogenated vegetable oil, whatever is cheaper. I lived in Italy in the 90s, didn't have kitchen access, was a poor English teacher so couldn't afford restaurants and still ate better there than I ever have in my life. Food is higher quality, fresher ingredients, even simple cheap things like sandwiches.

[@runt7930]

I love how Hugo pulls out in the first week after attempting to be a “role model”

[@killingeveedits8228]

Hu-GO

[@tieiatalks]

He was much too vain for this experiment. He seems to be a control freak and he couldn’t handle not having control.

[@diegodessy9700]

when was this filmed?? 2013 2014 or more recently?

[@jade1889]

He was showing some Ed signs so it could be related to that, especially orthorexia

[@EM-ju8bk]

Posh boy problems, hey?

[@angiesanchez238]

I went to the ER in critical condition and I was told that my body does not digest greens. It was really a surprise for me. Once in a while, I treat myself to a nice salad knowing I will pay for it with excruciating pain for a day or two. Some people treat themselves to junk food, I treat myself to a delicious salad. Til this day, I don’t know why!😔

[@xxdrowssapxx1]

because greens have oxalates

[@dixonpinfold2582]

As a spinach freak, I feel bad for you. I think I'm part goat or something.

[@mcnooby383]

@@dixonpinfold2582 lmfaoo

[@eac-guy7272]

You probably dont have the amount of gut bacteria to digest greens. Check out Dr. Berg's channel

[@Galworld761]

Everyone is different. I can’t digest raw cabbage or raw kale.

[@alemon22]

the more junk food u eat the more u eat cause it makes u often hungry, try healthy food and see the difference such as hunger, energy, ur body feels easy to move, etc.... .

[@elizabethray7773]

Is anyone going to talk about how the bald guy had to wear a hair net 😂

[@subject1683]

I actually laughed out loud at that. Brilliant. He didn't want to feel left out.

[@jongiovanna4242]

Aww that’s cute. People being inclusive is always so nice heehee.

[@natwel1544]

He should wear a beard net

[@carochan86]

Give him a baseball hat.

[@Halieswandebem]

Haha, yes, but the actual worker just had a baseball cap! 😂

[@hannahbattle7432]

Wow that doctor was so sweet.

[@a697ag]

Imagine having a doctor that cares enough to give you a hug. Most of us are lucky to get 5 minutes face to face where the doctor's attention is half with you and half elsewhere

[@sabineaitbari5139]

Sweet but overweight. I dislike people in health professions who don't live what they preach!

[@jemmaj2919]

the lady with IBS is amazing, bless her for trying

[@4knewt505]

I have IBS-C and I couldn't imagine volunteering. It requires such a balance to maintain a healthy gut. If I eat something really bad I can be setback for a week or more. There aren't meds to right the wrong immediately. It is the difference between laying on the couch for an entire day or more if it inflames. I can only take Tylenol PM to sleep if it is unbearable. Bless her.

[@OlusCorner]

I gave up junk food in January 2020 and went low carb. It’s the best health decision I’ve made in ages. No turning back. Most people don’t eat a daily diet of junk food - I hope not. But for most of us, it’s what unhealthy eating does to us over a longer period. 😳😉

[@FullPlaythroughs]

Imagine my shock that Hugo was the first to quit, I love how even the doctor said that it wasn't surprising

[@sealake7935]

34:43 Did the doctor just give their patient a hug? American doctors would never XD

[@rayj.9568]

@Sea Lake, Thanks for the time stamp. I missed that scene.

[@stephanieg8545]

Why did Hugo even sign up for this if he was just going to have a bad attitude?

[@dixonpinfold2582]

Agent.

[@potocatepetl]

money, exposure....showing how "special" he is for doing an "unselfish" act for the benefit of the society ◔_◔.

[@hichjoop1833]

Only he can give you an answer. But I am sure he had his own reasons.

[@gambiaforfutureat9246]

he is a bish

[@davidlynch9049]

Agreed. His ego is obviously bigger than his brain.

[@charltonlavey3082]

The way Haileys doctor hugged her, was so beautiful.

[@mysteryegg340]

To be at risk of a stroke in only two weeks? Wow that is shocking!

[@jc5584]

it makes me so grateful to be born in Southeast Asia where i don't need to spend much to buy vegetables and fruits. it's a blessing to be able to eat healthy .

[@Mnbvcxzlkjhg1]

Fruits and veggies are also cheap in europe. Legumes are also cheap. People are just buying mostly convenience foods. Eating a healthy diet isn't difficult here.

[@abhishekbiswas2267]

Victims.. I mean volunteers 🤣🤣🤣 that was Epic

[@yallshouldbeashamed2643]

Hugo cleat has an ED, they shouldn’t have had him on the show. I hope he gets some help, but probably won’t.

[@kimora69]

exactly. i dislike how people are ridiculing him in the comments!

[@natepb5426]

He has erectile dysfunction?

[@grasshoppercricket3768]

@@natepb5426 😆

[@tektako]

Not every peculiarity is a disorder

[@yallshouldbeashamed2643]

@@tektako of course not, but when your peculiarities cause disordered eating we cal them eating disorders.🙃

[@bzylizzy]

Gosh lets hope Hugo never has a real problem in life, you could only imagine what would happen then!!!

[@___blaggard999___8]

He breaks his finger, gets air lifted to hospital type of guy

[@maryburger1232]

He wouldn't be able to cope with REAL live ! What a wimp !

[@rachelk4805]

I mean, just because somebody doesn't want to eat a particular diet doesn't mean their life is completely carefree. Everyone has problems. Honestly, the more problems you have, the harder it is to deal with silly bs that other people have an easy time with.

[@pussydestroyer69285]

He might have an eating disorder guys.

[@MrJazmine87]

first world problems

[@superpuppy321]

peter is one of the most happy go lucky people ive had the pleasure to come across.. wish him and his beautiful wife best health and future

[@niyatipandya3799]

I love my homemade food . Every time I eat out or do takeaways next day I feel rough & bloated .

[@KeepingOnTheWatch]

Same

[@jezerdelvalle247]

21 days of junk food that's nothing compared to niko avocokado

[@cherylreznor181]

Yer but look at the state of him an his health

[@naturelover6745]

I cant eat these foods everyday. Once a week or two weeks is fine. I have bad stomach.

[@killingeveedits8228]

@MrDigBick 69 Yh agreed

[@keropoulou]

Brilliant documentary! I am so glad that I saw through this video the real damage that junk food causes to our health. Real motivation to cultivate better eating habits.

[@CrazySwag246]

I think Hugo might have an eating disorder like orthorexia. I have orthorexia and I experience major anxiety around foods that aren't fruits or vegetables.

[@1232-e7b]

You don’t have orthorexia. You can’t get diagnosed with orthorexia because it’s not recognized in the dsm

[@Da69expert1]

Uhh bro if all youre eating is fruits and vegs then youre missing out on VITAL fat soluble vitamins and plenty other key nutrients but thats ur (stupid) decision

[@findingzaina44]

@@Da69expert1 its an ED tf they cant control it so don't call it their "sTuPid DeCisIoN" when it ISNT a choice.

[@findingzaina44]

@@1232-e7b its still a real thing, just like BED it wasnt recognized at first it doesnt mean it isnt a real eating disorder. and you really have got to stop commenting the same thing under each comment that mentions an ED

[@emilygg7686]

@@1232-e7b oh and you’re such an expert aren’t you. real psychologist right?

[@Superman-xr1oh]

That one celebrity at the beginning says that he believes we should be more focused on activity rather than what we eat... You can't out exercise a bad diet.

[@Oddbisket]

Hugo wasn't rude about it. He was actually redeemingly honest about not being the right candidate.

[@lynette599]

He SHOULD have been redeemingly honest about not being the right candidate BEFORE HE JOINED.

[@miaomiaou_]

@@lynette599 he tried it and he found it wasn’t for him. I don’t see anything wrong with that. He admitted he has some anxiety about unhealthy food too, perhaps the mental strain was too much.

[@katemiller7874]

He’s a wimp

[@zephyrr914]

It’s amazing how quickly you can turn your health around by going back. Don’t let them over scare you

[@angelahighwolf]

I did that once. My heart was flipping, and I couldn't breathe. I felt HORRIBLE.

[@vincentlevarrick6557]

My favourite parts so far include "He's not called Hu-stay, he's called hu-go" and the fact that the gave Shuan, a famously bald guy, a hair net for the fried chicken kitchen.

[@Steven_Groener]

gotta love british "people" 🤣

[@kazzchimpy]

I don't why Hugo agreed to it in the first place. He was woe Is me on the first evening. He obviously thought it was going to be faked and not a real experiment

[@jameszhang8152]

Thank you so much for sharing! Junk food is so seductive yet so dangerous. Makes me feel really scared. Yes agree with what is said here: An experiment with healthy food would be AWESOME!!!!

[@Sarahdrinkscoffee]

Peter Andre just loving it 😂 big respect

[@Kirby_is_calling_the_police_]

I would never be able to do this, this really is a crazy experiment

[@YellowRoses10]

Me either

[@trishpiglet]

Feel so bad for Shaun getting sleep apnoea!

[@JG-td3qw]

This emphasizes that diet is a core factor of human life. I wish more clinical trials are being done about the benefits of fruits and vegetables for us to not be so dependent on capsuled vitamins and pharmaceutical drugs worth thousands. Human body is very intelligent in its own ways given its supplied by right exercise and right food.

[@jakesauntie1]

Tessa Sanderson looks fantastic for her age. Fantastic athlete back in the day.

[@sydknee2419]

Everyone is complaining about how Hugo is annoying/weak, but to me he actually seems pretty rational? I don't think he deserves as much criticism as he's getting for pulling out of the experiment to protect his mental health. He never really complained on camera, he consulted a psychiatrist before pulling out, and he was very apologetic when leaving. Anxiety/mental issues surrounding food are hard to deal with, and he's not weak or annoying for realizing this could be bad for him.

[@ewelinaz6037]

👍

[@hannahwatkins7992]

He's annoying because of how pretentious he was. How he talked about being so "selfless" and doing the experiment out of the good ness of his cold little heart. And yeah, he also complained way too much, he probably had an ED tbh. It's not healthy or normal to panic and have anxiety attacks at the sight or thought of eating something unhealthy.

[@jedmaple]

Did you guys not see Super Size Me, by Morgan Spurlock ?

[@aerdeics992]

This one is also great: kzbin.info/www/bejne/m6iamGp3pqyksNE

[@a697ag]

@@aerdeics992 there was a whole series made as a result of that "Fit to Fat to Fit" documentary. Each episode was a different trainer paired up with an overweight person. I have mad respect for them. Most trainers/health coaches don't really understand how addictive junk food is.

[@samswoman2009]

Most of that was staged.

[@reinierweerts6923]

@@a697ag You remember what it is called?

[@rakanoven7491]

Is NO ONE going to talk about how they consumed 50% more calories than they needed? Also, wouldn't it be way more interesting if the amount of macros (protein, fats, carbohydrates) they had in this experiment were roughly the recommended amount?

[@KeepingOnTheWatch]

Agreed. Your conditions suggested might make for a better, or more interesting, experiment. However, what I got out of watching this is that 1. rarely does anyone consume ‘junk food’ in the proper amounts needed and 2. this type of food is addictive making it more difficult to be balanced.

[@Alskdoenfkemfnek]

Doing this experiment with IBS is like giving a peanut to someone with a peanut allergy and being shocked at the reaction. Unethical for the producers to sign off on it.

[@NatureFreak1127]

Watching this while fasting. I am not even hungry, I just tend to see food as reward and as comfort.

[@brianfinucane8155]

I'd be interested in learning what type of oil is used in the deep frying of the takeaway consumed? What is their carb consumption as they mentioned sugar intake but heard nothing about how carbs convert to glucose in the body. To see their insulin levels would say a lot.

[@cindy85]

wouldn't it be easier to just ask the producer (?)

[@cyclingaddict7187]

Hugo is struggling, and he’s already showing symptoms of avocado withdrawal” Same bro. Same.

[@aliciahawkins8585]

Is it bad that watching this actually made me crave burger & chips 😂

[@somanyfeelz]

This is honestly GENIUS in terms of "ok, how can we REALLY make an impact on peoples' lives by educating them about their health AND how can get people to actually WANT to watch this for an hour???? " We need shows like this in the US.

[@Mybwain]

I was at that Christmas thing to see Peter Andre. I had no idea, he seemed fine at the time and met everyone that waited even though he should have left earlier. It also happened in October. At the dullest shopping center in Britain.

[@marytesic1540]

it's terrifying that this turned into a reverse hunger games, like people were literally *falling out* bc it was so dangerous to them... wow.

[@heidrivandervyver4663]

I am glad I grew up when I did. When I was a child there was no such thing as a MacDonald's or any of those type of fast food joints. The only time you had anything close to junk food is when there was as special occasion and the parents took you to the local restaurant. So, eating junk food up to 2x a day (like they mentioned here) is absolutely unfathomable to me.

[@sharonnnn_]

This was such a good documentary! I'm never eating junk food in excess again though.

[@amyschneidhorst1384]

It's lovely to see and hear Michael Mosley after listening to his podcasts. RIP. Your memory is a blessing.

[@user-iw6vf4vl7n]

Hugo made the best decision. I think he's happy after seeing this documentary, that by leaving the experiment he prevented having serious health consequences like other participants.

[@lynette599]

Nonsense, another week would barely have done any harm and is quick to reverse afterwards....he just has issues.

[@sonyabladewins1881]

He was a snowflake that's why he quit. The other 2 ladies had actual health consequences and were forced to leave!

[@bridaw8557]

Yeah he can’t digest that stuff after eating healthy to an extreme for so long and it’s an ethical thing as well. He soukdnt have signed up really.

[@racheal2036]

It is his choice and he did TRY IT before he left.

[@zeesays726]

My goodness the 62 year old black lady looks 45, Talk about black dont crack im shocked

[@richtexas4431]

And her kids are very young too

[@susancardoso4364]

BLACK CAN'T CRACK 😘😘😘

[@mpazinambao2938]

I really thought she was 40

[@RachelHalei]

I thought she was mid 30s

[@pokerqAK47]

50+, weird how people say she’s 30 😂

[@ADerpyReality]

Including multiple people with pre existing conditions? Not a good idea.

[@mpazinambao2938]

she's 62?! I need to make some changes in my life...

[@eckostream3541]

They should of just ask Morgan Spurlock from Supersize me, he couldn't even finish his 30 days of McDonald and he was also a super healthy eater. Bad part if I remember well was that it took him a while to recover from it and go back to his regular health.

[@kimcornelissen1529]

he also had to super size everytime it was offered and he drank litres of cola.

[@MsCathy42]

It is parents responsibility to show as an example.

[@reas0n4life]

I dont think this had the intended effect on me, I really want a burger haha

[@killingeveedits8228]

This just made me hungry

[@1chibanKasuga]

They reminder me that we didn't finish all the pizza yesterday. Now I am going to eat 2 slice of pizza 🍕

[@killingeveedits8228]

@@1chibanKasuga lol lucky u

[@ADayintheLifeofRia]

I want all of it! 🤦‍♀️🤦‍♀️Lol

[@sandrajohnston85]

I had to go make some noodles halfway through 🤣

[@heribertorodriguezgutierre9844]

Eating a 50% of extra calories than what your body needs for 21 days straight is obviusly going to cause harm to anyone, regarding if the calories come from junk/fast food or "healthy" food... DUHH!!

[@1232-e7b]

Even worse if it comes from junk food filled with saturated fat and cholesterol

[@rachelk4805]

It's weird because I ate like this as a teenager. Now I can't remember the last time I ate an entire burger...

[@platterjockey]

Best lines: Dr. Michael - It'll come out of the other end, I think. Dr. Campbell - I don't need it back.

[@michaelharris8598]

Shows like this have motivated me to remove processed foods from my diet. I now eat beans, brown rice, oatmeal, from scratch protein pancakes, fruits and veggies, as well as lean meat and fish. I've been at this for only a few weeks but my blood pressure has dropped through the floor. Shirts that used to fit are now way to big. I've lost over 15 pounds. My bowels are working great as well. I feel so much better never again will I eat junk.