What Happened When I Stopped My Morning Routine | The Miracle Morning

  Рет қаралды 127,907

Chelsea Dinen

Chelsea Dinen

Күн бұрын

Пікірлер: 100
@elegantnaomi728
@elegantnaomi728 5 жыл бұрын
I woke up at 5am for 1460 days (4 years) not by choice lol. I went to a boarding school in Ghana when I was in high school. It has definitely played a significant role in how discipline I am. Waking up early makes you more productive and makes your entire day better. It also gives you a moment to connect with yourself and nature while everyone else is sleeping.
@TheStrategicKeys
@TheStrategicKeys 4 жыл бұрын
100% if you wake up early, you will be more productive. 👍😷
@alinaenglish..6027
@alinaenglish..6027 3 жыл бұрын
Waw !!! I' m proud of you ! Well done ! Keep it up ! 👏👍👍I have been waking up at 5:00 am for 30 days, but it is so tiring for me to do ....🙄
@abiramiprakasam
@abiramiprakasam 3 жыл бұрын
@@alinaenglish..6027 strating toughness...dont give up.....keep on trying...after some days it will become easy,...try to go to bed early
@MonotonousVariables-
@MonotonousVariables- 5 жыл бұрын
I also noticed the difference Meditation: without meditation I was not able to feel the present moment, and I tend to overestimate my problems Exercise: without exercise I was not able to be confident in a group, not able to maintain posture Reading: without this habit , my exploring capabilities of my mind declined and led a fixed mindset, without the need to accumulate knowledge. Writing: I was not able to trace my progress without writting in a book Visualisation: I had no visual on my future ,so had no proper planning and was easily attracted to distraction
@ncwest1984
@ncwest1984 7 жыл бұрын
This is exactly how I felt. I'm gonna start back tomorrow. I felt complete when I started it and that energy is like woah! where have you been all my life??
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
Yes! It's such an incredible feeling. I'm excited for you! And, I've been over here waiting for you!! Haha :)
@kathrynjoslyn1835
@kathrynjoslyn1835 6 жыл бұрын
Yaaaasss!!! This is mind blowing and so much fun!!!!
@robinwarnberg
@robinwarnberg 7 жыл бұрын
The book, Hal, and all the resources are life changing. Everyone should adopt some sort of morning routine and watch the miracles happen.
@briannaesparza6657
@briannaesparza6657 7 жыл бұрын
I listened to the audiobook and have been doing the Miracle Morning for a week today. I intend to do this for all of June. Since doing it, I feel more inspired and awakened. It feels like I can send and receive messages from the universe so easily now. I feel in tune with the flow of life. Overall, I feel like a bad ass!! I had heard of the book before, but didn't decide to seek it out until your morning routine video, and the video on the benefits of the Miracle morning. Thanks for making these videos! It's like I was destined to come across your videos. Thank you.
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
Ahhh, Brianna!! Your comment just brought such a big smile to my face! Thank you for sharing your experience with The Miracle Morning! I loved hearing the changes you've been seeing since you started implementing the practices into your routine. I know exactly what you mean. And I am SO happy you came across my videos when you did! xo
@salihatumanjiasovula1227
@salihatumanjiasovula1227 2 жыл бұрын
It’s like I’m speaking through you , you just saying erythg I’m going through . God I’m started back today . Not forgetting the anxiety and scattered brained and unfocused n ungrateful . thank you for this thanks so much
@aamirafzal3992
@aamirafzal3992 6 жыл бұрын
great video...i just feel so restless since I stopped my morning routine. Im glad to hear your thoughts on this ...you always speak so well...and your voice is very soothing....No wonder you are a soothing soul!
@MidlifeCredo
@MidlifeCredo 5 жыл бұрын
I've alway had routines, but recently I became very specific about it and I have really loved it!
@SelleckSellsNJ
@SelleckSellsNJ 7 жыл бұрын
Great Video. I will be recommitting tomorrow to my Miracle morning and miss the great results I was getting. Thanks Scott
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
That's wonderful to hear! I hope your morning routines start bringing you those results again soon, Scott!
@jerrychamnichanh9353
@jerrychamnichanh9353 6 жыл бұрын
Before I watched this video I thought about reading this book. Now, it'll be next on my list! Thanks for sharing.
@lisakrushinski9436
@lisakrushinski9436 7 жыл бұрын
Great video! I love how you experimented by stopping your Miracle Morning routine to discover the positive difference it made in your life! You have encouraged me to develop a morning routine (besides getting ready, etc.) and I'm interested in joining your 21-day challenge!
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
+Lisa Krushinski Ah thanks so much, Lisa! I couldn't believe it made THAT big of a difference by stopping but the proof is in the pudding! So excited to have you join in with me!! :)
@lisakrushinski9436
@lisakrushinski9436 7 жыл бұрын
Looking forward to it! I need the motivation, support, and accountability! 😉
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
+Lisa Krushinski I think the group effort will definitely help us all with that! 🙌🏼
@lisakrushinski9436
@lisakrushinski9436 7 жыл бұрын
Wonderful!
@MalenaHaas
@MalenaHaas 7 жыл бұрын
This video hits the nail on the head 🙌🏻 this is exactly why I've mentioned it in all of my girl boss/productivity videos 🙌🏻 Loved this, girl! Xoxo Maria Elena
@itsewelina
@itsewelina 7 жыл бұрын
This is great Chelsea and I have yet to read that book and take on that challenge ;-) Secret: I do the exact thing with books when I read multiple books and sometimes don't finish them .. I am trying to read and listen to one book at a time so I can fully focus and get to the end.
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
+ItsEwelina I bought the book and waited almost a year to actually do it so I hear you ;) Ah that's too funny you do the same thing with books! I felt so much more productive when I was just reading one so I have to get back to that and be patient enough to dive into the others later haha. We can hold each other accountable :)
@mboarder360
@mboarder360 7 жыл бұрын
ItsEwelina I
@gimcollectionByElee
@gimcollectionByElee 7 жыл бұрын
I'm late but I'm going to start it. I don't the book but I get the concept. I've been trying to get up earlier for probably the past year. I'm going to really commit to it
@MichalHynson
@MichalHynson 7 жыл бұрын
E'Lesha Toomer How is it going?
@sothisiswhat9262
@sothisiswhat9262 7 жыл бұрын
Ah Chelsea! This is EXACTLY how I feel once I loose my Miracle Morning...totally makes me want to go back asap :) Thank you for your inspiration
@sothisiswhat9262
@sothisiswhat9262 7 жыл бұрын
Ps. YES to the challenge!
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
Isn't it amazing how much of a difference it makes when we are/are not doing the Miracle Morning (or any morning ritual for that matter)? Thanks for being here, Ronja! xo
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
Sooooo happy we'll be going through this together again! :)
@emilyhill7622
@emilyhill7622 6 жыл бұрын
How are there dislikes on this video?!?! Those people need a miracle morning lol!
@adelina7970
@adelina7970 4 жыл бұрын
well said lol.
@janay1616
@janay1616 4 жыл бұрын
Tbh this video is great! But the quality is really bad, quite echo-y and tinney. Which can be put off.
@iamchelseadinen
@iamchelseadinen 4 жыл бұрын
Thanks for the feedback. Yeah, I filmed this one quite a few years back and changed the sound in more recent videos :)
@jaynnadavidson2977
@jaynnadavidson2977 6 жыл бұрын
This was awesome to see you do a review on stopping the morning miracle because I recently started 3 days ago and it has already benefited and me and my energy so much thank you so much for these great videos
@iamchelseadinen
@iamchelseadinen 6 жыл бұрын
That’s great that you’ve already been seeing and feeling the benefits! Thanks for sharing :)
@RoyalPrintPack
@RoyalPrintPack 5 жыл бұрын
Hi ..great video of SAVERS....I followed the SAVERS for almost 1 year but what the biggest mistake i did...i didn't focus on the field i want to master, i Just took the books which were of here and there....So anyone who practice SAVERS choose the books and course appropriate so that you can master skills you love.....
@tonisalazar1341
@tonisalazar1341 7 жыл бұрын
I love the miracle morning and have gotten away from it. I would love to do the challenge!
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
That's wonderful! I'm excited that you'll be joining us!
@jadesfashionbar711
@jadesfashionbar711 5 жыл бұрын
I have been doing the miracle morning consistently every day for a month & a half. When I first started in the beginning of May, I skipped a few days and I definitely could tell a difference on those days. Around the middle of May, I challenged myself to do the Miracle morning for 21 days because that is supposed to be how long it takes to build a habit. So it really has become a habit, even if I feel as if I don't want to be up, I am able to get out of bed do my miracle morning routine and maybe go back and catch some sleep, but this miracle morning thing rocks, i'm so glad to have heard about it and i'm scared of not doing the miracle morning because it has helped tremendously and is now a big part of my life
@iamchelseadinen
@iamchelseadinen 5 жыл бұрын
It’s so nice to hear how it’s made a difference in your life!
@mariacangi
@mariacangi 7 жыл бұрын
You're amazing. I love your videos and your motivation. Yes I would participate in the 21 day challenge.
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
+mariacangi You're so sweet! Thank you!! So happy you'll be participating! :)
@marianzefferer-nlp
@marianzefferer-nlp 6 жыл бұрын
Das Buch ist spitze und die Methode ein Morgenritual zu starten ebenso, daher hab ich das auch als eine der Haupttehmen meines Kanals gemacht. Danke fürs Sharing! lg aus Österreich
@TAO7TAO7
@TAO7TAO7 7 жыл бұрын
Nice Video! But PLEASE use a NoiseGate on your mic. The audio is affected by lot of Noise :) I Hope it helps
@RedDesertRoz
@RedDesertRoz 5 жыл бұрын
Good practices, except that being woken up by an alarm is a very bad start to the day. Better is to wake naturally, which means going to bed at a good time. Better Than Yesterday has some good videos about resetting your diurnal rhythm so you are sleepy and able to go to sleep at a good time and thus waking up naturally at a good time. An alarm is physically and mentally stressful and interrupts your natural sleep pattern. If you're going to all the effort of having a good morning routine, makes sense to begin that routine in the best way.
@feliciahumphrey8603
@feliciahumphrey8603 3 жыл бұрын
I’d say only if you don’t like your alarm. I picked a song for my alarm that I love and it feels good to start my day from that very first moment
@RedDesertRoz
@RedDesertRoz 3 жыл бұрын
@@feliciahumphrey8603 it isn't about whether you like your alarm but whether your alarm interrupts your sleep as opposed to whether you wake naturally.
@dr.mihirtrada7683
@dr.mihirtrada7683 7 жыл бұрын
Hey Chelsea, Thank you for sharing your views on this. I've been trying to get into miracle morning since long but some way or another, I find it hard sticking to it. but now I'm up for 21 days challenge .
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
+Mihir Trada Yeah, it takes some determination to stick with it. Glad you're up for the challenge!
@wolfpackalaska
@wolfpackalaska 7 жыл бұрын
Love your videos, theyre so helpful & inspiring.. do you have any other youtubers/social media people you recommend to follow that put out content like yours?
@sarahsweep4432
@sarahsweep4432 7 жыл бұрын
Love your videos. I would like to learn more about the Miracle Morning and participate in the 21 day challenge!
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
Beautiful! I'm going to be announcing more on my Instagram over the next week!
@cherissethibaut-LCSW
@cherissethibaut-LCSW 7 жыл бұрын
Love this video so creative and helpful to explain what happened when you stopped! Thank you!
@MikeKarsok
@MikeKarsok 6 жыл бұрын
Thanks for sharing. i started it earlier this year ofr a couple months. Stopped it noticed the difference and going back to it starting on Oct 1st. Id lvoe to be part of your community with this
@chinothedreamgiver1629
@chinothedreamgiver1629 3 жыл бұрын
Great confession 🙏
@imyeg6
@imyeg6 4 жыл бұрын
Marvellous video and well put :)
@ayasarsour2860
@ayasarsour2860 9 ай бұрын
Thank you very much 😊
@ajjsingh8205
@ajjsingh8205 7 жыл бұрын
thanks your presence with a backing of hal elrod..
@bastianrivero
@bastianrivero 7 жыл бұрын
Its a lifechanger
@jettoh
@jettoh 4 жыл бұрын
Thanks, did you pick it up again ?
@dr.abhishekbundela6834
@dr.abhishekbundela6834 5 жыл бұрын
million thanks for posting
@SamuelJDavis
@SamuelJDavis 3 жыл бұрын
Thanks. A lapel microphone will help your sound.
@LocalLionMarketing
@LocalLionMarketing 6 жыл бұрын
I. Subscribed. Because. Of. This. Video. #Congrats
@cooldude5699
@cooldude5699 5 жыл бұрын
Has anybody read the miracle equation by Hal Elrod, and if so how does it compare to the miracle morning?
@sunshinehaydeeify
@sunshinehaydeeify 3 жыл бұрын
Yes please like to try it! Tku
@smilesoul4943
@smilesoul4943 7 жыл бұрын
also, I want to take part in the challenge too :D
@fatimaabunajmi27
@fatimaabunajmi27 6 жыл бұрын
Yeah absolutely
@pushpendratiwari1391
@pushpendratiwari1391 6 жыл бұрын
your video is very good
@camelia-idelcadi
@camelia-idelcadi 7 жыл бұрын
Love that!
@DanceStar3912
@DanceStar3912 7 жыл бұрын
I'm a high school student who already had to get up at 5 in the morning just to be ready to leave for a class I have before my actual school starts. Because of work and other activities, every so often I get home really late. How do you think I could fit the miracle morning into my schedule?
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
+DanceStar3912 I'd still try to fit it in in the morning if you really want to start a daily morning practice. Hal Elrod even says you can do each of the SAVERS for a minute (though I think it loses its effect if you do it too quickly) but even waking up 15 minutes earlier to meditate, visualize, etc. will make a difference!
@1Lightdancer
@1Lightdancer 6 жыл бұрын
Could you choose three things from the list (say: exercise, affirmation and gratitude journal) and spend 15 minutes on those, and just a minute or two on each of the rest?' And commit to sing that for a couple of weeks, and see how it goes?
@jenniferbrooks3496
@jenniferbrooks3496 6 жыл бұрын
Nadya King yes you can. Also, over time you can switch it up and spend more time on the others and less on those you listed. Or spend a whole hour or two on ur days off to really focus on getting 10-30min on the more (personally) important ones and 5-10min on visualization and affirmations, e.g. Since they aren't going to require as much time as the other life s.a.v.e.r.s. Also, over time, you are going to learn more and evolve and therefore you may make changes and incorporate more or exchange certain habits into your morning routine that better serve you. There's no specific certain way....only what works for you as long as it's helping you to continue to grow, improving your day to day life, keeping you happy, healthy and energized, achieving your goals, reaching higher and higher potential, etc.,etc., etc.!!! :)
@alp5613
@alp5613 5 жыл бұрын
I havent finished the book yet but the answer is simple. Sleep earlier so you can wake up earlier.
@alp5613
@alp5613 5 жыл бұрын
You are not the only student here.
@cheyyrc
@cheyyrc 7 жыл бұрын
I would like to be a part of that challenge, if you decide to do it :)
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
+Cheyanne Clarke Oh, wonderful! Yes, it's definitely going to happen :)
@josettefleming485
@josettefleming485 7 жыл бұрын
I have the book and I need to do it. I have to wake up at 3:15 am for work. Not sure how to do this
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
+Josette Fleming I suggest to start small, experiment, and find a way to integrate a morning practice with your schedule.
@basiille
@basiille 7 жыл бұрын
Hal does have a 6-minute miracle morning where you do each saver for one minute you could try that out?
@smilesoul4943
@smilesoul4943 7 жыл бұрын
does it have to be 5am? on Tuesdays I wake up to go to the University 5:10am..
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
+smile soul The Miracle Morning, in particular, is flexible. An hour is recommended but can technically be completed in 6 minutes total, one minute per S.A.V.E.R. So, on Tuesdays, you could try that.
@smilesoul4943
@smilesoul4943 7 жыл бұрын
do you think this effect can last?
@iamchelseadinen
@iamchelseadinen 7 жыл бұрын
+smile soul Absolutely. Studies have shown the benefits of waking up early and establishing a morning routine.
@giuseppebrandi3742
@giuseppebrandi3742 2 жыл бұрын
It starts at 2:30, you are welcome
@iamchelseadinen
@iamchelseadinen 2 жыл бұрын
😂
@KellyHuntRealtor
@KellyHuntRealtor 4 жыл бұрын
I'd like to join 21 day group. Just starting!
@Monika-hr9wi
@Monika-hr9wi 2 жыл бұрын
❤️
@jadencooke9444
@jadencooke9444 7 жыл бұрын
You are very pretty
@Aigerimka14
@Aigerimka14 5 жыл бұрын
What is ur camera is? Amazing quality😍👌 Want this kind of camera for a gift🙏🏼
@chaptertwo-musicvlogs7789
@chaptertwo-musicvlogs7789 3 жыл бұрын
She looks like Anna Kendrick
@FXShroud
@FXShroud 2 жыл бұрын
Cute
@nimranoor7252
@nimranoor7252 5 жыл бұрын
Nn
@mariaelenamolinareveles9606
@mariaelenamolinareveles9606 3 жыл бұрын
Thanks ,so much.
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