WHAT I ATE + Healthy Routine TIPS & RECIPES

Getting back on track and getting into a healthy routine again! In this vlog I share what i eat, a smoothie recipe, tempeh marinade & a house update!
⭐️SHOP ➤ MY COOKBOOKS! 100+ RECIPES: goo.gl/662eoV
👉🏼AT HOME WORKOUT CHANNEL: goo.gl/dWAC3X
👉🏼 OUR COUPLES VLOG CHANNEL: goo.gl/iMjHRm
👉🏼FITNESS INSTAGRAM: @madfit.ig
ECOSA MATTRESSES: www.ecosa.com
OTHER VIDEOS:
➤ PREVIOUS VIDEO (WE MOVED):
➤ WHAT I EAT IN A DAYS:
➤ RECIPES:
➤ VLOGS:
📷 GEAR I USE:
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42.5mm LENS: goo.gl/oLRc2u
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✉ C O N T A C T (business inquiries): [e-mail]
ⓥ Why Vegan?
• COWSPIRACY: goo.gl/5W8Ron
• WHAT THE HEALTH: goo.gl/EvQERZ
• THE BEST SPEECH YOU'LL EVER HEAR: goo.gl/5mMDB8
• 101 REASONS TO GO VEGAN: goo.gl/CmUTzE
• DOMINION: goo.gl/bke39h
• EARTHLINGS: goo.gl/L6YzfD
• FORKS OVER KNIVES: goo.gl/S8iCu8
forksoverknives.com
🎥 CAMERA: Lumix G85
🎶 MUSIC: Epidemic Sound

[@MaddieLymburner]

Hellloooo beautiful people! Hope you all have been well ❤️ Thanks so much for joining me today! ps.Please help me name my plants 🌿See you very soon xxx

[@irradiated_woman8016]

My ficus tree is named Cyril. Cyril Ficus. Glad I'm not the only one who needs to name their plants--love yours!

[@kimcote9964]

Happy to have a video from you.

[@divacanandaa702]

lila!

[@V3ganBr33]

You should name the plant Cyprus

[@Demiduivenvoorden]

PATTY PARADISE!!!

[@nadin3345]

Idk why people say vegan people aren't healthy. You look really healthy🥰❤

[@nadin3345]

@Jim Shorts her boyfriend has visible muscles if you couldn't tell :).

[@nadin3345]

@Jim Shorts if u say so ig🤷🏻‍♀️😌 everyone has an opinion

[@laurenbi]

Jim Shorts mmhm I’m sure game changers has changed your perspective about that one eh

[@kepthousewife336]

What do you have to say now?

[@lucymartin6134]

Would you ever talk about what you and Kyle do when you need space to yourselves? Seeing as you live, work and train together? I’m moving in with my boyfriend soon and we plan to put some effort into time to ourselves. You and Kyle are a big inspiration

[@Julie.Apricot]

Hi Maddie, I don't know if you'll see this but just in case - plants really don't like to be touched and especially moved so many times. They get used to their place and light and everything and by moving them to much you can 'stress' then out and they can start to dry up. Not a critisism just thought that I might share the knowlage that I got from my plant-lover mom :))

[@chicanerypod]

i agree with this! it takes time living with house plants to really notice their traits/what they like, so i love the fact that maddie noticed how the plants move and grow. also to maddie: don't be afraid of cutting off dead/browning leaves. it actually helps the plants allocate more energy into creating healthy leaves. My bird of paradise plants do best when I trim down the browning leaves at the bottom.

[@laurenberry766]

I love your what I eat in a day videos!! So inspiring

[@eirininikolopoyloy1610]

Yayyyy you uploaded. Ive missed you. Also dont be stressed about youtube videos take ur time ohhh and love the new house have a nice day

[@ReginaLynnavatar]

You're NOT " out of shape" Maddie , you are BEAUTIFUL as EVER , ALWAYS , SO GORGEOUS!! 🔥💗💗💗😘😘💕

[@healthbyhales826]

Omg seeing you work out and seemingly talk so effortlessly through it gave me life. YES MAAM!!!!

[@sarahlarsen8018]

I’ve been vegetarian for years and just recently decided to go vegan because I watched a bit about dairy and the Animal cruelty that happens at the Fairlife facilities. I’ve also been reading “A New Earth” by Eckhart Tolle. Honestly I don’t think you can be a fully conscious loving being and eat animals or have anything to do with it. I appreciate these videos so much. Thank you!

[@marangelinari]

I know a corner can be cozy in a bed and also there's probably more space to get in to the bathroom this way but I think leaving a bit of space on both sides of the bed and putting it a bit more to the center would really light up the room. Sooooo happy the videos are back! Thank you Maddie and Kyle:))

[@mollieadams7814]

Has anyone else missed her videos, like I would go on KZbin or her instagram everyday just to see if she had uploaded!!😂 #fan!#subscriber

[@MaddieLymburner]

Awww much love!!! Thank you

[@ryleeellis7589]

Yay she’s back!💕

[@charlottebourcier8789]

I can already feel your “refreshed” energy!! Also omg I’m SO happy to see all those plants, I’ve been growing my plant family as well, they bring such a nice vibe to your home! ✨🌿

[@marysibb]

You are so right about being in hermit mode. I tend to do that in the winter. I went for a very long walk yesterday after work because the weather was so beautiful. Thanks for putting that into perspective. Peace and love. ❤️

[@sannmarie]

So happy you're back! I NEED your videos to stay motivated hahaha so thank you for such a great one!

[@eileen5217]

I'm so glad I found your channel, you inspire me so much to live a healthy lifestyle and do a lot of sport. It makes me feel so good...

[@liligado1337]

I like how you improved your editing style with an own twist, the cooking part reminds me of Nina Montagne's editings!:)

[@JustSimplySisters]

Been praying all day that you’d post a video! So glad you’re back! ❤️❤️

[@MaddieLymburner]

Much love girl! Thank you!

[@megbarton1156]

I've just come across your channel and found myself up all night watching your videos! I love you and your content so much - so helpful and inspiring with food ideas and with your lifestyle!!! xxxx

[@쭈-f6l3u]

You guys inspire me so much💕💕love from Korea!!🇰🇷

[@awoosafo4500]

Love your channel ! I’m transitioning into eating less meat and your channel is giving me so many great recipes. Thank you !

[@sydneyw8834]

You are the most genuine and sweetest person on KZbin. I adore YOU and your videos. Can't wait to try out your MadFit videos after I have this baby any day now!

[@MaddieLymburner]

Awww! Congratulations mumma. Wishing you, baby, and family a happy and healthy arrival! Much love!

[@JaynaEM]

I second this. Always love your authentic videos.

[@Marie-ut4ht]

So glad you're back and feeling refreshed! Loving the plants and I love that their names go with what type of plant they are! If the bird of paradise plant was mine I'd probably name it Raven since that's my favorite bird, just a suggestion!

[@brooke_smittttt]

I love watching your videos, they're so chill and relaxing. I love you and Kyle together! You're hilarious haha

[@rootedinplants]

The first name that popped into my head for a plant name is Fredrick. haha.

[@briellelynne4552]

Maddie is everything goals. Also Kyle in that flannel though. Boy looking fine! Love you both :)

[@chips956]

Just discovered your channels... I started working out recently and want to eat healthier. 🙌🏽 You are inspiring me with your videos 🤗 Thank you!!!!

[@amandajeanlimabean4602]

I love that you don't even have much in your house yet but it's already full of plants! I am moving into a new place in a couple of weeks and the first thing I am excited about is moving all of my plant babies since my new place gets some awesome sun!

[@indyascore-owens5243]

We all missed you! So happy you are back with your wholesome videos 👌🏼

[@melrox8809]

I'm happy your back Maddie.

[@lainiecrouch3256]

The new plant should be named Berta or Birda (because it's a bird of paradise 😉)

[@d.5688]

Or Birdy from Mario Kart

[@graceg1169]

You’re back. Yay missed your videos. Every jack meows my cats get excited and watch the tv with me. My cats and I love Jack and your videos.

[@Spooky_boo22]

So happy your back I love you guys your so inspirational

[@beautybelle7506]

Wow you guys look great! I mean you are just bursting with a new glow. Kyle looks so fit and your skin looks amazing😍 I’m so glad you guys are taking more time to do your thing!

[@laurasouthard1214]

I’m just gonna keep watching and commenting on your “what I eat” vids and just videos in general on this channel in hopes that we get a new one! 😅😂 I still love the fitness channel of course!!

[@jodieannstanley3255]

Where are the baskets from, love them

[@simc6525]

Kyle is def giving me Sid from Toy Story vibes lol. Anyways so glad you’re back! 🤗

[@jmessick8163]

Welcome back. It’s always nice to take s break from norm. 😊Maddie, try growing a fig tree. Super easy to grow indoors. I live in a zone 3- 4 in Colorado and it does great in a sunny spot inside the house. 🌞

[@IiWorld]

I'm sooo glad to see you again❤️ I missed your vlogs

[@patty-cf7jj]

I agree, you can totally work out at home. I’m extremely self conscious and could never stand to work out in a gym or be in a class. You don’t need expensive equipment. I also get irritated by people who always make comments about celebrities being so fit because of personal trainers. It’s ridiculous.

[@AmyNatalie1]

Love seeing you back here and refreshed :) lots of love and soooo excited to see more home videos

[@laurenrose4680]

Ahhhh everything looks delicious 😋

[@aleksandrabetts1393]

Beautiful plants 🌱! Jack is so cute !🐱❤️ Love you Maddie! ❤️❤️❤️

[@MaddieLymburner]

Much love!

[@racheldrrach6997]

Hey mad! I used to have that same maple syrup brand for a month until I found mold in it! I researched this problem and found that numerous other people experienced the same thing so be safe and check your container!

[@petraradic2251]

Same here

[@bethanytaylor6693]

You look so radiant and glowing! So glad you took some time for yourself

[@caitlint.9185]

If you add cornstarch with a bit of water into the tempeh and it’s sauce mixture whilst cooking it, it becomes nice and sticky!!!

[@tiffanyflah5335]

Bird of paradise.... "birdie"

[@jazzed5039]

I find your face so positive .....well honestly everything thing about you and your video is so positive Loads of love to you💓

[@CutieBridgetXoxo]

i think you should name the big plant lucy

[@lauramazzenga1423]

I love Jack!

[@DanicaB]

Laura Mazzenga He is so cute !!

[@ReginaLynnavatar]

YES, I missed you SOOO Much , SOOOOOO glad you're back , Stay back , LOOOOOVE YOOU !!🙏😘😘💖💖💖💖💖💖💖💗💗💞💞💕

[@natalieopstad]

your house is so nice! looking forward to new content from canada ✨

[@vanessalee0521]

Miss your videos so much!!! Finally you uploaded it 👏🏻👏🏻

[@jorjam6690]

So glad you are back Maddie! Love you so much ❤️

[@DanceYourLife86]

Love the plants! Where are the baskets froms, so pretty?!!

[@jenniferpratt03]

I also need those baskets!

[@tenillestewart5370]

My kitty is 23 years old and she loves to be held like a baby too lol she snuggles in and purs😍🥰😻

[@kennedy9682]

I tried that marinade yesterday with my tempeh. Sooooo good!!!😋 I didn't have any ginger, so it's good to know that the marinade is still delicious even without it!

[@growinspirit5361]

Birdy would be a beautiful name for the beautiful plant lady🧡

[@kdance7168]

Your new apartment is amazing! So glad your settling in. Love your videos! X

[@hermionegranger2484]

YES we love a good kitty clip in the intro 🐱

[@cassidybates2003]

So excited for the workouts !!!!

[@angelinascruggs2008]

Love y’all positive energy glad to see you back on KZbin 👌👍☺️

[@rachelw2785]

20:15 Kyle "oh, a bunch of geese sh*t" Maddie "lovely" 😂🤣

[@BiancaRae]

Yay! loving the space and those plants! I've recently gotten into plants myself and it really is fun and therapeutic.

[@manjindersingh4181]

Thanks for great videos you guys make my fitness easier and my diet plans etc. 🙆‍♂️🙆‍♂️

[@lucaapfelbaum3993]

Yeah 😍 new vlog! Do you snack in between your meals?

[@graceg1169]

I am going to try that marinade it looks delish. Next time I would love if u listed the measurements down below. That way I don’t have to pause the video write it down and pause the video and write it down. Just makes it easier.

[@ReginaLynnavatar]

YOOO! I'm So glad you're back ... Stay With us, we Loooooove you 😘💖💖💯🌟🌟🐈✨✨✨✨✨✨✨

[@crisscross897]

So happy you're back: Also just out of interest, I know you never used oil in the kitchen. Do you use it in the marinade just for taste or have you implemented it in your diet for specific health reasons?

[@athinarod9239]

Wow its been soooo long..! Finally

The food looks amazing 🥰

[@Monster4life13]

Welcome back!! Love your channel :D

[@sarapadilla1325]

Hahaha “don’t click away” @Kyle

[@MaddieLymburner]

😂

[@ReginaLynnavatar]

It's been WAAAY too long , glad you're back 😘😘

[@krystellemay3651]

Hello from Quebec! Love your videos! Very inspiring! xoxo

[@lauraborealisastro]

Your skin looks great! Please share what’s been working for you!

[@melistokmak1763]

Helloo from Turkey 🥰 you like a sunshine ☀️ so so so like you! 👍

[@__kindred]

So glad you’re back 😄😄

[@lizking8418]

Love the plants. I have a bird of paradise and they grow so so fast! You got to cut some of the leaves back for the health of the plant eventually because it produces sooo many leaves!

[@erinwitter7231]

I love skiing because I have been doing it since I was 4. I hope you try it and have a great time ❤️

[@hi-vp4wu]

You're literally the person I want to become when I grow up

[@lindseymacintosh3]

Salt lamps can also be really dangerous for cats, my cat got addicted to licking it and in a short space of time got REALLY sick from a sodium/iodine overdose, we were lucky we realised and that she made it !!!! Now I have a glass cover over mine and it's in a spot she can't get to !!! Just something to be mindful of 👍 As always great video, yummy food, relaxed vibe and house looking awesome so far !!!! 😊👍

[@GreenWildLiving]

I can relate with a hermit mode sooo much! I just returned back home from uni and I have been staying inside my room most of the time but I try to get myself out at least for 30 min everyday.

[@SeventiesGirl1961]

I really prefer steel cut oats over rolled oats now that I've tried it. I make a big batch to last 3 days stored in the fridge and heat it up on workday mornings. 👌💚✌

[@hannafox990]

The leaves on the bird of paradise looks like banana leaves so Hanna would be great! Hanna banana 💁🏼‍♀️ p.s not biased haha

[@nicoler.7425]

Omg your cat talking to you is me and my cat every morning! Love it! 😂😂

[@gabriellabezeau4484]

Okay that tempeh marinade tho....??! Thank you for your simple, efficient and easy to follow what I eat in a day recipes!! please never stop making these kinds of videos!

[@celinabauer2143]

i love cats 😍

[@laurenrush7992]

She ways talks about not arching your back, but she was definitely arching her back when she was doing the leg raises.

[@lexicunningham1750]

Since it’s a Bird of paradise, you should name it Robin 😊

[@faithqueen8525]

Yaaay

[@run.climb.vegan.]

this new workout spot is beautiful

[@preet563]

Y dint I get a notification ☹️Glad I was checking whether u hv uploaded or not n gt to see the vlog.So happyyyyy fr a new vlog frm my favs 😘

[@MaddieLymburner]

Oh noo! Sometimes that happens! Make sure to double check that you have the setting switched to all notifications! Much love girl!

[@sokaarzola]

I missed you guys, but it's also important to take a bit of a break always. love from Mexico

[@kristicurtin1272]

Where did you get the baskets for your plants - I love them :-)

[@alinamartiniuc2961]

Would love to see another 20 minutes core workout! I know you already have two on your channel but I'd really like another one

[@devanmenter2881]

Yay! you're back! :)

[@bergenrachel]

I'm happy you're back! I'm wondering where you got your rug from?? I love it!

[@erinmozingo8886]

You guys are so fun!!!❤

[@girlforhappiness1783]

Love your videos! Can you maybe make it a bit shorter like 10 to 15min max? I would love to see one where you track your food with chronometer. This would be very interesting.