WHAT I ATE IN A DAY (VEGAN) EP #22

[@SarahsVeganKitchen]

The noodle stir fry looks SO good. Inspiration for tonight's dinner...

[@its.me.paisley]

I made this peanut noodle about a week ago and now I'm obsessed with it. It has become a staple.

[@LaurenToyota]

awesome!!

[@karrrot]

"I like it, I don't care what you think." CLASSIC lauren and why we love you so much :) ps, I just noticed your herringbone subway tile backsplash, so cool!

[@hsaanan]

I have no idea why, but I always get this weird "ou fuck yeahhhh" -feeling, when you squirt lemon or lime with that thing and it makes that splurging noise. I must have one of those. Immediately.

[@jazmin8464]

Foodgasm

[@LizMariesFashion]

anyone else get excited for the background music of these videos hahah

[@DextersRuffLife]

+liz marie I tried to use this song for the background for one of my videos (it's free in the youtube library) but a little ways in I switched the song because all I could think about was these videos! and it was making me hungry ;-)

[@Erinmayhenry]

OMG what I eat in a day number 22 lol I remember your first few when you were saying you don't want to be the What I eat in a day channel, it's so hard to escape people just love food lol I love all your videos girl! ❤️❤️❤️

[@LifebytheBowRiver]

I love that you heat up "yesterday's coffee" like you don't pretend to be perfect and have "fresh hand ground espresso" everyday!, keep it real!

[@subscriptions510]

My fingers never came apart. Even when I said cocaine. I've never done hard drugs but I thought that would be the worse thing to say to get my fingers to pull apart. I think the finger thing is bs.

[@LovelyLivingDead]

I agree.

[@MeowjuanaMegan]

+Cosmic Light Same, anyone can control their own hands and say anything at the same time.

[@hmfoden]

LOL me too but I said " bacon, sugar, Pepsi, cat litter" Uggghhh pretty sure none of that is good for you 😂

[@kavyaprahlad]

lol...

[@Thevietvegan]

I do the same thing with my cheese and crackers, but I add sauerkraut! Or cheese and jam, but maybe avoid that if you're cutting sugar haha. For your digestive issues have you thought of incorporating more probiotic foods? Pickles, sauerkraut, kimchi, miso (limited heating so you preserve the probiotic properties), etc. Also I was wondering if you had a fan somewhere! Now that you raised that middle fan thing that makes more sense hahah. I'm totally the same about food though. Noodles and rice 4 life.

[@sopheliaoberlander1398]

You should do a mukbang Lauren! I would be so excited to see that! XD

[@ericar4969]

i second this motion!

[@mirelas6837]

Omg lauren you saved my day in a way.This morning I checked yt to see if you posted a "wiaw" video and it didn t show up to my notifications so i was veeery sad lol then i went to school and one way or another I managed to fall and fracture my elbow so now I'm having my hand imobilised so 3weeks from now I wont be able to use my both arm BUT I got so happy when I came home and saw you new video ,I'd made all the pain go away,greetings from Romania!!😍

[@jiliciousjourney]

Make your own jam!! I always use frozen berries, chia seeds and maybe coconut sugar :) LOVE YOUR VIDEOS LAUREN! x

[@JulianaAbate]

I get so excited when I see you post these they are so entertaining! I love listening to you talk, so much better than when people just show their food

[@AntiquingArkansas]

#rawtillnever made me almost fall off the couch! 😂😂😂

[@sharada4028]

me too

[@katemall3733]

I like how when John gets home you are significantly happier, also I saw a what I ate in a day video of yours that was two days worth of food , liked it wouldn't mind it again! Want to be vegan and you very much so inspire me

[@gracemccormick3661]

I love your new kitchen but I really miss your old fridge!

[@tumblingteddybear9]

the faces that were made from 14:20-14:24 had me cracking up. another awesome vid, Lauren!

[@AyanaSioux]

I love watching your what I ate in a day videos, but to be honest, I think that finger pulling apart thing is BS, haha. I think the issue is more the amount you eat, vs what you're eating. From watching your videos, I've noticed you eat a lot of fat, processed foods, and you don't eat a lot. I think it's kind of why you have coffee every morning. I never said anything about it because I didn't care that much, as long as you're not eating animals, but if you really do want to feel better, and not so "weak" you should eat a little more, and eat less fat, and more unprocessed carbs. But not matter what you eat, I'll always love your videos a lot.

[@xXxNoXGirlyXGirlxXx]

My thoughts exactly! It doesn't matter to me what she eats as long as it is vegan, but I can understand why she might not feel too great from what she is eating in these videos;-)

[@Blurggg]

Well said! Not hating on junk food veganism, but if you're feeling weak and unhealthy, that's going to be the culprit. And def up your calories in the whole unprocessed foods department. :)

[@Somebody98]

I definitely agree. Don't get me wrong, I love these videos so much! But if someone is worried about digestion, I say reduce the processed foods and increase fruit and veggies! I don't get that finger pulling thing...

[@MeowjuanaMegan]

+Ayana Sioux Art Very true

[@AyanaSioux]

SimplyMeJo True that.

[@danielledicksonmakeupartis6714]

I love how much you do not give a sh*t what people think, you are just you! More people should be like that!

[@DeliciousReads]

If you're missing jam, there's a brand in the UK called St Dalfours, which makes jam 100% from fruit- no sugar! Tis tasty.

[@beccadallas]

Team #RAWTILLNEVER 4eva!!!!!!

[@LaurenToyota]

+Becca

[@CatmanBreeze]

lol. agreed

[@mellisalandon2438]

i always feel hungry when i watch your videos!! which isn't a bad thing cause it gives me ideas to have for breakfast lunch and dinner!!

[@sohieshigeko]

Noodles > rice > potatoes... Unless they're French fries. Yes!!!! I completely agree.

[@camillafernando5105]

"what i ate in a day" videos are the reasons why I look forward to Wednesdays now!

[@IzzyNChrist]

Lauren, you should eat fruits with your breakfast if your craving sugar, nothing like the natural stuff. I think there's a way to make your own jams with out the sugar you can use other sweeteners that are healthier for you

[@kellydavis7741]

Thank you Lauren so much for these videos! As a vegetarian looking to rely less on animal products, your videos have been a great inspiration for me. Some vegan channels can be a little intimidating, but you are always so laid-back and openminded!

[@LaurenToyota]

that's awesome! glad to hear that. THANK YOU!

[@dianneroy3208]

I will have to try that sauce. Love quick easy meals. I bought Daiya shredded cheese for the first time. Wasn't bad. Have a great day Lauren.

[@rosey315]

I'm so excited for Lauren to reach 100k subs on this channel 😆

[@MsLansones]

+JA DE If you have Facebook you can share her channel through there AND Pinterest. Spread the love! :)

[@LaurenToyota]

+JA DE THANKS GUYS!

[@MelissaLynn]

"Hey bitch, feed me" 😂😂😂😭 #dead

[@cwilm5235]

I literally died omfg 😂

[@annamcclellan1445]

you should make more videos on this channel, you are my favorite vegan channel and it'd be awesome to see more!

[@Janinaneven]

I love your videos, I always end up watching these at 2am

[@LaurenToyota]

thank you :D xo

[@TheLexiJess]

Lauren I love you but the finger thing? It seems a bit ridiculous. I don't know, maybe I'm just skeptic haha

[@sophiacosby6409]

Laughed so hard at the "watch my stories" bit at the end. Ah, so good. You're awesome :-)

[@loreohebs6001]

I've been thinking about transitioning to a more vegan diet. More and more I've been thinking about what cost to animals comes with what I eat everyday and its just made me want to change. I love food though and have been worried but watching your videos has really inspired me! plus my name is Lauren and your name is Lauren so I feel like its the world telling me I can do it!

[@zejzild]

I get "rusty knees" every time I am kind of low on omega 3, so a suggestion could be to eat some more walnuts or flax. :) It usually works for me.

[@LaurenToyota]

+Linda Ⓥ I take a supplement now.I have been for a a few months

[@allegrahurst149]

Straight up Mary's should sponsor you! I started buying them because of you, I had never even heard of them before

[@LaurenToyota]

+Allegra Hurst :D

[@emilytaylor907]

please please please keep doing these videos lauren.. I turned vegan 2 months ago now and I've binge watched your 'what I make in a day' videos haha. I love watching what you make!! that noodle dish looks amazing.. xx

[@emilytaylor907]

eat in a day... my bad x

[@thealannahwride]

Have been craving spicy/peanutty noodles all day and this was just further support and evidence to make them for dinner tonight HAHA

[@itssewxtra1713]

wiaiad is always fun to watch your particular way of doing it. I love noodle too, the very most. I must say again how you have been such a positive influence on me using what is in my fridge. My husband thanks you too. Looking forward to your wine country trip!

[@alicat2501]

I love these so much I've been in a binge watching phase all weekend

[@korrmc]

The captions throughout are fantastic!

[@MAMakeupx]

This is kind of unrelated to the video but i just want to say thank you for inspiring me to go vegan I've been watching your videos for a couple weeks and i really enjoy them i have gone dairy free and i try to avoid meat but i still eat it sometimes and i've noticed a huge difference in my body, skin, and emotions and the good thing is with all your recipes i don't even crave the real foods!

[@BlaireShastay]

+Maya Farkas yes girl that's awesome! Same for me....I went Vegan fully 6 weeks ago and I have already lost 7 lbs without even trying and have SO much energy. #vegansunite

[@MAMakeupx]

+Blaire Shastay OMG that's great! I've only been doing this for about a week but I definitely notice differences already!

[@bonnieleary1197]

Videos look so stunning in the new kitchen, Lauren! Wowza! Xo love you!

[@noors.7228]

"it makes a farting noise when I walk." Lauren I love you so much your slipper bit had me in tears from laughing so much

[@MCFLYisLOVE730]

I made your yakitori recipe from the blog last night and we added kale and red pep - looked so similar your peanut noodle dish. Yum!!

[@beautifullyfree7899]

"He b&tch feed me" 😂 Lauren u make me laugh SO hard man.... Luv ur personality, it's so normal thank GOD lol 🙌🏽🙌🏽😂😂😂

[@murshell29]

Love your editing and everything you do❤️you are also so funny😝 oh I made those guacamole two she'll tacos last night omg amazing 😍😍😍

[@Beatsteaks1000]

I'm not vegan but I love your videos :) It's not like those other "omagawd, now watch me eat this fat free, gluten free, healthy organic stuff over and over again" channels, you just like to share your love for food and experiment with recipes. That's what makes it so unique and enjoyable. You go gurl, greetings from Germany !

[@1shopoholic1]

"or I'll be on fire" oh my god I'm laughing so hard

[@BeLexi24]

At the beginning of the video when you were talking about what your natural path said about your digestion, like mine says the same thing about me. Like same problem areas of the body. Liver etc. I was just like "SAME girl"

[@gwenroyal5735]

Okay I feel the need to thank you for that peanut sauce at the end because I seriously make it at least once a week now. I even made it for my friends and they now know that vegan food is absolutely delicious! It also helped stop some of the vegan jokes that all we eat is salad. You're the best Lauren, keep it up!

[@LaurenToyota]

OMG that's awesome... just a simple little peanut sauce! :O ya salad... pfff haha

[@subblonde3101]

Funny its like a 5 hour flight for you to the Oakanogan and its a 5 hour drive for me....well more like 4. Absolutely love it there.

[@roxxird2342]

Ha I love your humor. Wonderful video and lovely kitchen!

[@ohnelson1988]

Loveeeee your videos and your personality in general! So awesome to see a friendly Canadian making KZbin videos :)

[@sssshannenn]

Been waiting for this! How do you measure your coffee? How much coffee do you add and how much water? My coffee is so watery..

[@acceberiac]

omg I tried the peanut sauce noodles you made at the end and IT WAS AMAZING!!

[@cassil.g.455]

This is why I binge watch WIAIAD: The intro music is good, the no makeup realness, it shows me options, you are funny, and you are genuine. #Can'tgetenough

[@carleyruemmele9777]

ah the hashtags! you're hilarious, I was so happy to see this video in my subscription box today

[@gnarlygnits]

I get so excited when I see you've uploaded a video! Yay!

[@Ministf]

Was on my way to make pasta with normal tomato sauce when I checked instagram and saw your picture, decided to check out the recipe and ended up making a varaint of your peanut pasta! without miso and hot sauce, but with some chili powder.... turned out great!!

[@TheKuppy]

You are seriously my favorite person ever... Made my day!!

[@sharada4028]

I've watched the spicy peanut noodles recipe!? part of the video a 1000 times now! hahahahha... maybe you could cut the peanut noodle part and use it as a video for your instagram story :P

[@haleyblaismusic]

wait WHERE in the okanagan my sweet Lauren!! lunch on me if you're in Kelowna...just sayin'

[@amandaa7165]

+Haley Blais PLEaasSSseE be pals!!!

[@saaralabib7086]

+Haley Blais I am in Kelowna as well ... she should have lunch with both of us :) I LOVE LAUREN :)

[@sydneycunningham5613]

+Haley Blais SHE SHOULD DO A MEETUP IN KELOWNA!! Naked Cafe????

[@CocoAmande]

Do you know how many people who are going to be pulling on their fingers to see what they shouldn't eat 😆 I'm guilty 😂

[@laniesalonzo]

+Coco Amande Just did it too! 😂

[@CocoAmande]

+Lanies Alonzo I was devastated as all the things I love my fingers would stay tight 😂😂😂

[@CocoAmande]

+Lanies Alonzo wouldn't*

[@theveganwifecanada]

Always have had issues with my knees, especially the left one.. yoga & cycling really alleviate the tension..? Not sure how to describe it really but sometimes they click out of place.. I feel ya! ;) Also wishing I knew you when I moved all over the place in BC.. you are seriously so down to earth, I really respect & admire you.. You are wonderful :)

[@Twocityvegans]

I know you didn't mention it here but I finally bought Squirrely Bread and I LOVE it. New fav. :)

[@ericar4969]

me too!

[@SaysSalad]

I would be really interested in seeing you attempt a vegan sloppy joe recipe using alternatives to veggie crumble, maybe cauliflower? Love your videos and you btw!!

[@Matt-hh4pu]

Hi Lauren, Silly question, that I should just try but I'm going to ask anyways, do you leave the grounds in the bodum when you leave it for the next day? I was going to try heating it up yesterday and couldn't decide how it was going to taste. ? Thanks for all your continuous positivity and getting my mind going!

[@ginamonty2727]

Hi Lauren! Just wanted to say I just love your videos even though I am not vegan. My 15 year old daughter is and I find your recipes most helpful and yummy!! We tried your 'fish tacos' today with the mini lime 'cheesecake bites' and it was delicious!!!😊 Can you please tell me where you bought your lemon/lime juicer?

[@annamyhrlamvik1497]

Your What I eat in a day videos, alwasy make my day.

[@sarahb7078]

+Lauren Toyota If they say you have trouble with your digestion and you have pain in your knees, try having "kidney"-foods. Try having warm aats in the morning as well as celery and kiwi and kidney beans in your diet. Also try to avoid processed sugar, wheat, frozen or deep fried stuff and bananas. That should help! :)

[@bamwesty8158]

Snake oil

[@bcklesher]

I'm so glad that you talk about seeing a Naturopath!!! I just got accepted into medical school for natural medicine at Bastyr in WA!

[@LaurenToyota]

awesome congrats!

[@TheBrocolia]

FRICK YES I LOVE THESE VIDEOS

[@nettyspeaks]

can't wait till you come to New York eventually lol .. I'll literally cry!! you'd be the first KZbinr I'd go out of my way and see..and I don't even bother seeing the makeup gurus who live in NY that I watch daily. haha. #veganlife

[@xtastetherainbow14]

#winewednesday for me too! I love the noodles with peanut sauce, will be trying that out. And enjoying your travel vlogs too btw as I'm British and great to see your part of the world x

[@kavyaprahlad]

hahaha #rawtillnever... 😂 I'm re- watching this video cos I miss your what I eat in a day videos ... the ones where you eat at home are the most comforting to watch 😂😂.. that sounds weird... anyway love your videos Lauren ❤ loads of love from India

[@LaurenToyota]

thanks so much Kavya! Ya I always like the travel ones but people seem to like these ones best :D

[@miiasaurous]

HAHAHA i cant stop doing the finger thing

[@botix2]

Lauren i really really love ur videos!! Don't take this the wrong way: But u r f*cking serious? I mean this "finger" stuff? Please stop listen to random people who claim to be any kind of 'healer'! Best sign to not take someone serious is this finger thing!! (I know i am myself some random guy telling u not to listen to people...sooo...anyways)

[@dopepolar]

Lauren have you tried Follow Your Hearts VeganEgg yet? I've never been a egg fan but was watching videos of people trying it and it looks insane.

[@emmahenry1163]

Yaaas! Just scored a recipe out of this video! Genuinely going through to the kitchen to make some peanut noodles after posting this! Thanks Lauren! Also, #rawtillnever 4eva! You're the best!

[@mihaelacazacu9659]

More than 2 months since i m vegan cuz of her!!!Feel GREAT!

[@MISHIxxxx]

This is what i look forward to!!! Love these videos💗

[@jocelynfan3482]

Lauren, have you ever tried chiropractics? I'm having some issue with my lower back and SI, which affect my knees a lot. I've been to chiropractics for several week. I just don't feel there's any significant change in my body. Want to try Accenture and the natural path. So wanna your thoughts.

[@vegana3901]

Grapefruit is one of my favorite fruits. Citrus is so energizing and refreshing!

[@LaurenToyota]

+Vegana AGREE def my fave fruit fam

[@nataliegaona96]

First off I love your channel Lauren !!! And second would you just sub the peanut butter for tahini paste? I love tahini!!

[@nonfictions]

I love how chatty these videos are!

[@sagessedantan]

your videos make me want to eat 24/7! :P

[@SydneyInfinity]

try poking little holes in the shoes to let the air out and see if it helps with the farting noise 😂

[@AliMaowww]

This comment made me laugh so much and I haven't even watched the whole video yet hahaha

[@brenbernhardt]

The ad before this was for a Wendy's bacon cheeseburger....

[@LaurenToyota]

:O you know I can't control the ads right?!

[@theamazingdragon4163]

I had a kfc ad. They need to fix the ads. We are obv not going to eat chicken when watching vegan food channels!

[@theamazingdragon4163]

But don't you think the companies should be getting more out of their ads? If I'm a makeup company, and my ad is showing up before a video that appeals to men and not women, I would be annoyed that I'm not getting my money's worth. I just think it's interesting, with cookies and how smart the internet is, that when a title says "vegan" the ad equation still thinks we're going to eat meat. Just some thoughts.

[@kayf4944]

Idk why I love watching her eat lol. I always watch her videos at night so I can get some ideas for tomorrow! I'm slowly cutting out dairy and meat! And you make eating vegan food actually look good and not scary lol

[@linalee8756]

Try gardein faux meats. I eat meat and honestly you can't even tell they are meat free

[@kayf4944]

wow really? I only eat Halal meat and chicken, so i know the cutting process is a lot cleaner ( when you go to someone legit of course) then non-halal meats. But honestly i just want to cut out meat and dairy--i'm like so disgusted of it. I will def try that option! Thanks =)

[@Rebella32]

That finger test goes along with a BioEnergtic allergy testing. Had BIE done with my naturopath and it has improved my allergies significantly.

[@constanceandgertrude]

Thanking school this one morning because u posted, also do u have any ideas to substitute cashews for creams, cheeses, etc for something else? I recently found out I was allergic :( loved the video!

[@JennyFau]

I think you can try peeled almonds to get almost the same texture and color. the taste will be different, though

[@ninetynine3121]

Any type of nut would be good. I also find that in sauces, potato works well as a replacement! If you use potato make sure you don't over cook it as it will be too soft and not give the right texture.

[@Idontcareaboutanickn]

Team #rawtillnever

[@LaurenToyota]

+Idontcareaboutanickn

[@subscriptions510]

How about raw till burrito? 😂😝

[@lacroixdreams3520]

The food you eat actually looks appetizing unlike other vegans who eat such bland tasteless meals

[@isabelagarces1619]

which vegans are you watching?? never seen a vegan eat bland tasteless meals 😜

[@oumaimasaidi5533]

Isabela Garces are you serious ? How about Freelee

[@Ella-tv6nh]

every time i see you make dinner i know its going to be too much food for you hahaha

[@syerra7520]

That test thing for food is so neat!!!

[@Megleighpd]

Naturopath: "Eat mostly warm food" Lauren: * eats mostly cold food during the day *

[@LaurenToyota]

+Megleighpd HAHA i know BAHA what an idiot I am

[@Megleighpd]

Lauren Toyota You're not alone. pics.onsizzle.com/Instagram-6f2535.png

[@alymiley123]

Ugh love your videos !

[@theyogilife9119]

Lauren's video for work break:-) oh yea😝

[@rachelfranks4261]

Literally needed a peanut Thai sauce yesterday but this sounds better so I'm going to revamp mine. Also send Snickles kitty cat love!