What I Ate Today 🥥 My Raw Vegan Life in Hawaii Vlog 🌺 Farm Updates, New Doggie, Juicing & Recipes! 🌱

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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:40 FullyRaw Recipe App
1:00 New Doggie Raina
3:00 Dragonfruit Starters
4:00 Happy Rescue & Adoption Story
5:00 Morning Juice Routine
7:00 Farmer's Market & Moments
9:30 Lunch Smoothie Bowl
11:50 Avocado Update
12:55 Rainbow Dinner Salad
13:00 Outro
#vegan #juicing #recipes #fruit #healthy #farm #plantbased #gardening

[@FullyRawKristina]

Wishing you all a healthy weekend! I hope you love this vlog. So excited to share these moments with you! For more daily updates, please follow my Instagram here: instagram.com/fullyrawkristina/ 🍉

[@user-vj4xe2hk4t]

I noticed you say 'we' quite a bit in this video. Who are you including, your animals now that you have 4, 2 cats and 2 dogs? Thanks for being an inspiration! I love eating raw, fresh food. I hope/pray to have my own piece of heaven/land to grow my own food & to share & maybe sell it.

[@jaithevegan]

OMG my rescued from Texas pupper and I both looked at the tv like what!??? Her name is Reina too. She is my Queen and saved my heart after a really bad relationship ended. She was named Rona and for obvious reasons I wanted to rename her. ❤ Blessings to you and your Reina!

[@lindas8898]

I was really sad when you shut down your coop in Texas. It was clearly a source of joy and a passion for you. I'm so delighted to see your happiness and community at your Hawaii farmer's market. I feel admiration for how you engage in life (growing food, eating fresh food), give to others (including your animals), and create beauty.

[@FullyRawKristina]

Thank you so much! Your sweet comment means so much to me!

[@gigig7855]

I am moving to Hawaii with just my car and a backpack, but I am excited for all the tropical fruits.

[@VegGirlSF]

I’m so happy to hear that the little dog you rescued found a loving home! Your kindness gave him a second chance at a new wonderful life, you earned your angel wings 😊❤🌈🌺

[@kimwardle3819]

Beautiful Kristina. Would you ever be open to doing a “what you feed your animals” vlog? As 2 dog 1 cat owner I would be so interested in how you feed yours??? 🧚🧚

[@kelle1808]

Great idea @kimwardle3819 ❣️

[@rainbowpeapod2796]

i am curious too! 💜🙏💜🙏

[@FullyRawKristina]

yes absolutely! This is a great idea!

[@user-rk5df7ke9g]

Read Juliet de baracli levy books. That will tell you exactly what to do. The herbal handbook for dog and cat. I hope you don’t try to feed your animals vegan diets. We all have a species specific diet.

[@jocelynfoley6201]

I grew up in Guam and we had the most amazing avocado tree….it yielded the yummiest creamiest avocados.

[@MsAure]

Kristina you look so radiant.Absolutely enjoed this video.The property looks so amazing.Reina is beautiful!Coco and Reina are going to give you so much love as you give them! ❤

[@FullyRawKristina]

Thank you!

[@FruitIsLove2]

Hi, Kristina! Can you please come out with a salad dressing book for those of us who can't afford your app? Love, love, love your videos.❤

[@Naseefa1985]

Everything is so lush and green…love it.

[@extropiantranshuman]

14:14 juice, smoothie, salad - jss!

[@firstaidnature]

You are one of my biggest inspirations! Such a beautiful person and the consistency in your way of life proves your integrity. Thank you for continuing to share your life because it is so motivational in so many ways. Much love to you!!❤❤❤

[@natashak3387]

Love and hugs from Florida. I always enjoy seeing you, your family, furbabies, the farm, nutrition, etc. LOVE the new addition and the fostering dog too!!!

[@darlenejordan3613]

That outfit at the farmers market has you looking like a modern, sun-kissed raw vegan Audrey Hepburn! Classic natural beauty! I love the vlog-style video 🌞

[@FullyRawKristina]

Thank you! That’s such a nice compliment! 😭💖😭

[@Savvymoon-]

Me too!! Love the vlogs and that outfit was fabulous

[@Towanda-xq2xg]

Hello Kristina, hope all is well, looking great as usual, been travelling telling everyone I met about your work, website and more! Stay blessed, keep up the amazing work and let's go! 🧘🧘🧘🧘🧘🧘🧘🧘

[@FullyRawKristina]

Thank you so much! Blessings to you!

[@Towanda-xq2xg]

Like our friend, when I come to Hawaii, we will do lunch and make that coconut milk, much love and stay blessed! Let's go! 💃💃💃💃💃💃💃

[@ThaMadameX]

I just love your videos. I've wanted to visit Hawaii, and, watching your videos, I can let my imagination run wild. I would love to visit such a farmers market. ❤

[@paulacaraway5329]

Thank you so much!! These are so helpful with my meal planning. So happy for Milo and Reina. They are beautiful!! Thank you for saving them. 💜💜

[@rawlyroo5975]

This vlog is absolutely beautiful. I'm so excited about your app! So happy for you to have a new furry family member!❤

[@stronggiftfromgod]

Love the variation in color of the food! Love this vlog style video. The farmers market was extra special! 🤩🥰

[@marleneholcombe2992]

I love watching you…I promise, I feel like I learn something new every time ❤

[@eydiegarcelon8889]

I am so excited, I just used your link to Vitamix, and bought my first REAL blender!!! I did get the Certified Reconditioned Professional Seriers 750! I got your discount, so thank you very much!!! I make a smoothie every single day, and my last blender, just couldn't hold up to my seeds and veggies that I pack into it! Now, just so anxious for it to arrive!!! 💜 I've been fully Plant Based, and mostly raw, since March 2023 and have lost 71 pounds!! I already have the Nama Juicer 💜

[@0000asdfasdf0000]

Ooh we love love love your what you eat in a day video and a day in the life of a raw vegan video.

[@mandym8781]

What a beautiful day ☀️💖🙌 Lucky Raina, looking forward to her story 🐕 Your avocado harvest is going to be amazing, yay!! 💚🥑

[@LilacsAdore]

Thank you for rescuing! ❤ Amazing what you're doing with the dogs

[@rainbowpeapod2796]

yayyy! so happy to see smiley stephanie glowing bright :) i miss seeing her at kauai juice, but grateful she's uplifting the community in new and exciting ways!

[@seathywealth]

Wow, those avocados have grown quickly. I credit that to how thorough you were with restoring and replenishing that soil. I’ll have to go back and watch that video you did to restore the soil. Incredible. ❤

[@DrakeVonNordheim-Moore]

This woman Is starting a new 21st century enchanted castle

[@theforestinthecorner]

Such a beautiful life 💚🍃

[@mccccChickan]

Your recipe app is fantastic!🌱💕

[@Tails_of_Life]

Your app is actually the BEST app out there. Love it!

[@FullyRawKristina]

Thank you so much!

[@Berryandmango]

I love the rain so very much❤️

[@shadaem7640]

More like this please I love it!

[@PastryChefMichaelJones]

I love that you've been eating raw vegan meals. I've gotta try it right now.

[@MultiLinda7777]

Your a healthy n well person, enjoy your beautiful journey God bless

[@jasminfarah69]

It is my dream to grow my own food! Thank you for your wonderful inspiration!

[@Intentionallivingwithjody]

Love this style of video! Thank you 💚

[@CALLofDUTYGAMER2312]

Wonderful food but in the UK we cant grow these things we have to buy them at prices that arent always cheap.

[@catherineabou-sakher9537]

I love your inspiring videos. Thank you

[@stefaniestauber2672]

WE LOVE YOU KRISTINA❤❤❤❤❤❤❤

[@katherinewalker9812]

Love and look forward to your videos.

[@Lil_Dragon515]

Love those bowls 🥣 🎉

[@motohiroitoya7738]

thank you for all you effect. the market is amazing where is? so beautiful around of you many blessings

[@Barton4646]

Hello FullyRawKristina ❤❤ Hope you are doing good today Your Video was very enjoyable to watch today ❤❤

[@FullyRawKristina]

Thank you so much!

[@Barton4646]

@@FullyRawKristina Hello FullyRawKristina 😊 Sure no problem😊 I'm happy this made you happy today 🩵💚💜🧡

[@slxochae8317]

Are Sunwarrior products still raw? I thought they removed the raw vegan label when they started added MCT oil in their products?

[@amandanicole3999]

Raina is adorable! I can’t wait to hear her story ❤is koko enjoying her? Are the cats loving her?

[@FullyRawKristina]

Thank you so much! She's SO SWEET! Koko and her and taking it slow. I think it's going to take time. She's doing well with the kitties! I also adopted a new kitty this week as well! Ahhh it's like Dr. Dolittle over here! 😭😂

[@florl.delgado4093]

WONDERFUL, JUST WONDERFUL ❤❤❤

[@pmc8119]

Milo is a sweetheart

[@silvergoddess4455]

You look amazing!!

[@annaburke8537]

Wondering who "we" is haha. "We" got this..."we" do this 😉

[@user-vj4xe2hk4t]

Yes, I asked this in reply to her. Could be her neighbors and helpers or she's including her animals.

[@rosameijering5161]

Your salads look amazing

[@GillianBerry]

everything looks amazing!!:) 💜💜💜💜💜💕💕💟❣

[@cazjay017]

Love your videos 🌻🌻

[@Berryandmango]

So what Kristina! I have wallpaper that looks like your background in my lounge … you’re not the only one in paradise so there!!😂💃😜😜❤️

[@marijevanderspek4462]

Such a beautiful video😊😊

[@luzamoryproposito697]

How have you been feeling taking the sunwarriors creatine? I've been considering starting to take it.

[@missblue4699]

Love this video 💖💖💖

[@noimilnikel460]

Yum!!❤

[@WhatChelseaEats]

Very good video, Kristina. 🥰

[@DennisD-yv4ys]

Garden is looking amazing 💚🌱 what's your favorite pepper to grow?

[@SandraRix86]

This may be a silly question from my side, what do you eat or drink if you are cold or winter time. Do you consume coffee or tea or even soups of any kind that are warmer in temperature? I'm curious and would like to learn.

[@danin8568]

We used to have like a “Y” leash for our two dogs. That way we didn’t have to hold two leashes lol.

[@jsavannah123]

Love raina!

[@pe4774]

Where is your white croche top from? I love it!

[@ronamann7776]

love the video and i love your sun hat, can you share the link please : )?

[@COACH-CARBOHYDRATE]

The salads look great! What’s your favourite high carb fruits to eat? Carbs FTW!! 💪💪💪

[@robertrandom7931]

beef

[@cdsimon2613]

we call Guarapo, to the sugar cane juice :)

[@angelapotter2754]

Hi Kristina, how long does it take you to eat the huge bowl of salad you’ve shown here? It’s so big, it must take a while to finish?

[@glitterrgirrl]

What a beautiful life 💛🐝 I would consider the Nama juicer if it wasnt made of plastic. do you have any recommendation for GLASS juicers>?

[@monicahnjeri4952]

Hi Christina av really loved ua juices but i don't have a blender and am a patient kindly how can i get that vitamix

[@lovec1993]

You are a beautiful person ! Where did you get your earrings and necklace from it's really nice

[@jasminebellido3549]

Yeah I wish I could grow my own vegetables and fruits but living in New York that’s not possible & they add up at the stores. 😢

[@steffanytarlton1492]

How do you keep the juicer from completely jamming up while making coconut milk?

[@Michelle-fe3vw]

Delicious and very inspiring 😋🙏🏻

[@GoldenPalm24]

In my country I buy freshly squeezed cane juice . Delicious and cheap 😩🇩🇴

[@Imnotgoofyidonttelljokes2009]

❤ awesome 😎 🥬 I’m going too start eating my veggies and berries .

[@lei-leigold5390]

Hi, I wanted to buy the juicer, but I didn’t know if I can do oat milk or not. If so, how would I do it?

[@miste.remusic]

Will you be trying to grow any date palms? :)

[@Lasvegas9802]

Sorry if this is question has been asked, I’m share asked alot. But, what do you do with all that you grow? Besides what you eat😊

[@lindaglover3321]

Your property is amazing! Raina is beautiful

[@msamackruth]

Hi Kristina I am allergic to all things citrus(lemons,lime,pineapples,etc); can you recommend a good substitute. Hopfully then I to can become raw vegan.Thank You

[@LorraFae]

Raina! 😍

[@georgeorwell9503]

So beautiful ! Wonderful !

[@Djsaviour]

I need to attend one of your retreats 😂

[@HuskysMommy]

@FullyRawKristina I always see articles about juicing vs smoothies…what are your thoughts about juicing eliminating fiber and concentrating sugar? Is there a reason you do both instead of just smoothies? Thanks!

[@BlasianGoddessTM77]

I do both and it’s been great

[@LorraFae]

She usually does green juice. There’s no sugar. Pure minerals. It’s a break for your digestive system, and a huge dose of minerals and vitamins. Fruit juices are just yummy and full of vitamins, and you need to have them on an empty stomach. She gets plenty of fibre in the rest of her diet. She has a whole video about juices Vs smoothies.

[@HuskysMommy]

@@LorraFaethank you! I was asking more in general, not necessarily her. However, I see her make tons of beautiful, colorful fruit juice…not just green juice. I’m debating getting a juicer so I appreciate your input

[@LorraFae]

@@HuskysMommyyup! But she always has it on an empty stomach. She’s been eating this way for nearly two decades, she knows what her body likes. If fruit juice spikes your blood sugar then make it minimal/rare to consume and always have it as a breakfast before anything else solid. Or you can use fruit juice in a smoothie as the liquid, that’s always nice too, then you also get fibre at the same time.

[@nocas9rodri]

Your videos are always such a burst of yamhiiiiii colours!!!!!!!!!!!!!!!! 😍🤩🤗 Looooooooooooooove it!!!!!!!! 💚💚💚 Just wanna eat it all!!!!! 😅

[@TK-zc5wu]

Do u use bottled oils?

[@iriscullen566]

Can i get a nama juicer that fits into uk outlets?

[@juliecruz6010]

Do you have a specific juice for mental health / depression? 🙏

[@LorraFae]

there is no juice that will fix those things - but overhauling your lifestyle will help a TON! It is the whole reason I went on a raw diet 16+ years ago and it worked wonders. Also look into polyvagal techniques. Super helpful.

[@viennah1]

Do you eat the whole bowl of salad?

[@jakeedwards7286]

Who are the best male vegan influencers like you???

[@pinkiepinkster8395]

Shane Sterling

[@user-vj4xe2hk4t]

Dan the Regenerator, Johny Juicer.

[@user-vj4xe2hk4t]

Dan the Regenerator, Johny Juicer.

[@thingsthathavescents4995]

John Kohler

[@MyLifeOnFruits]

Wow cool video 🎉

[@user-lk9di3co4o]

I’m in Chicago burbs & insanely jealous of your farmers markets lol 😂🤪

[@user-lk9di3co4o]

Jealous of your property too but so excited for you. Life goals!

[@denisesouthee4803]

So when I go into the app I don’t see the discount. I already had the app but I have not done a subscription, can I still get 20% off? If I can where do I look?

[@FullyRawKristina]

The 20% off is for subscriptions because the initial download is already free. So if you tap on any premium recipe you’ll see the ability to upgrade with the 20% discount. 😊

[@user-ov9pk1qu4n]

Is it normal to need so many supplements?

[@elianacastro5309]

Wonderfull life😊

[@brightgreenleaves]

I don’t understand… we’re not supposed to eat sugar, but drinking sugarcane juice is healthy? What are the health benefits of sugarcane juice?

[@BlasianGoddessTM77]

Look it up. Google should be your Friend😂

[@Chelsea_Rene]

Artificial sugar is bad however natural sugar from fruit is good. Sugarcane is a plant and you can juice it.

[@FreedomSeeker2023]

Sugar is usually made from beets. But natural cane sugar is processed through a bunch of different chemicals and so forth. If you just have the cane juice from the actual plant it can be healthy. Especially compared to the sugars that are processed.

[@audreyscookingwithlove490]

Have you ever looked into Fecal Transplant? you would be great to help people like me with very bad gut health. I try my best eating raw to help with my gut but I can't bring back what is already gone in my gut. I truly enjoy your videos , They help me so much. Thank you for all that you do, God Bless

[@takecareofyourself8467]

You can completely renew your microbiome and heal your gut, there are quite the many people out there who did. Papaya, aloe Vera, pears and eating mono meals will be very very soothing and healing for your gut. And then later introducing micro greens and sprouts for extra nutrients.

[@audreyscookingwithlove490]

@@takecareofyourself8467 Thank you☺

[@monicahnjeri4952]

Kindly do u still do the zoom calls??

[@nikigomez44]

luvvv

[@shayama]

I dont get it, you eat raw, you have propably the most nutricient fruits and vegs and you take vitamins etc. why??

[@IWMIL]

‘Cause it’s not a sustainable way of eating. You need animal products.

[@shayama]

@@IWMIL you are wrong. There is many od people who eat raw and dont take suplements.

[@pmc8119]

​@@IWMILyou do not NEED meat or dairy, that's a myth.

[@pmc8119]

There are a LOT of micronutrients, vitamins etc in raw food, however extra, such as b12 is important. If someone chooses to take extra vitamins, that's their choice. I certainly do

[@shayama]

@@pmc8119 there is a few raw vegans in Poland where I live and they dont take any vitamins and their blood tesg result are great even for b12. I understand that someone takes vitamins but does Kristina really need all of them? If yes I suggest take some test about digestion or stomach PH level.

[@Claire-.-]

❤❤❤