WHAT I EAT IN A DAY | At Home Workout | Healthy Dinner Party

[@jeneataylor1863]

sarah!!! pleaseeee post a whats in my closet video!! I'm dying to see all of your exercise clothing!

[@priyarai8197]

YES I SUPPORT THIS IDEA 100% YES YES YES

[@jovlakmn1086]

YASSSS!!! YASSSSS

[@jilliangrace8155]

YASSSS

[@jeneataylor1863]

Could you possibly do a healthy morning routine??? i would love to know in detail what you do.. what products you use also. :)

[@jumanakotb8017]

Jenea Taylor , yes please 😯 I'd love to know what kind of oil serum she uses

[@jemmahello3089]

She posted a skincare routine

[@Thefitty]

Jenea Taylor I'd love to know too! I'm sure her diet also helps with her skin :-) I have a morning routine video, but I don't talk about any skin care products because I honestly don't do anything to my skin. And it's pretty good on its own.

[@XricheeX]

Jenea Taylor since ive been drinking 0,7L of lemon water everyday first thing in the morning my skin has cleared up major

[@KatieFilms]

Jenea Taylor yessss

[@JakeRichandAnnaChah]

That 'Dive Bomber combo' thing Sarah! but how? I can barely do downward dogs

[@jemmahello3089]

How to be happy and positive video please!!! you are always so happy like even when you had your spider bite you still were positive xx ps. where are you pink slides from???

[@rodeinaa]

She deserves 10M subs💘💘💘

[@SarahsDay]

Aww you're so lovely thank you!!

[@healthykarma7187]

I LOVE how bright and white your apartment is, absolute goals!

[@MadieClinard]

SUCH apartment goals

[@Coralie_Anne]

You're honestly a 3 day inspiration and motivation booster, love you Sarah, I can't wait to meet you in Adelaide :) x

[@jemmahello3089]

SAME!!!!! she needs to come to Adelaide now lol

[@imizcha7]

Coralie Anne I'm so jealous you get to meet her :)

[@isalennon]

Girl, we have almost the same name! I'm Isabela Marques 😀

[@jhanewallace5475]

Sameee! I am super excited to meet her when she comes to adelaide... definately an inspiration! 🙋🙋

[@jesshobs]

When is she coming to Adelaide? 😮 x

[@KaitlynMorris9]

"The amount of bug you probably eat in your life is... pretty cool" hahahahahahah

[@jemmahello3089]

I know I was like what.... then started laughing

[@sjade8810]

Kaitlyn Morris Good protein ;)

[@pinjaa123]

Kaitlyn Morris I laughed so much as well, sezzy's face at the same time as well😂

[@kailagindy]

I just finished a huge assignment and this video is like a reward. LOVE IT ❤️

[@majalives]

Bravo :)

[@melbee2653]

Kaila Gindy same here 😃 congratulations 👍🏼

[@anaturallife]

I recently started health and wellbeing business including vlogging, blogging, Insta etc. so this is like.. work now 😍

[@georgiahamon6120]

Um can I come over to your house so you can make me dinner!!! Thanks❤️

[@lukabiggs4103]

I would feel so much more motivated to work out if the beach was my view!!

[@anaturallife]

I know, so jealous. Although isn't it really hot there? I'd be dying from heat after 5 minutes!

[@armaan8417]

Been on a sezzys videos binge since days.😍 You bring me so much happiness. Love you sezzy😘

[@Athena-ro4et]

You're the most inspirational person I've ever found on KZbin , thank you so much for existing ❤️❤️

[@emmahamilton821]

Craving a nourish bowl now😍😍 you always make the best foods Can't wait for the cookies!!!

[@brittsuann4323]

I've been following you since you were at 50K!! So impressed and so happy that you've come so far :))

[@clarakoch_]

Britt Suann same!! The funny thing is that I told myself that she was going to grow so much and she totally have! I am SO happy that I stumbled upon one of her videos!

[@KelsVaughne]

I love that you wear PJ's they are seriously so cute haha

[@philipnguyen458]

This is honestly so aesthetically pleasing! Thank you for blessing our eyes !!! 😂💪🙏

[@JusticeLove407]

Who else watches most of her videos over & over or is it just me? I LOVE SARAH ❤️❤️❤️❤️

[@amylinn8372]

It's midnight in the US but I don't currrrr, I'll watch your videos any time of day or night😃 haha I love baking so can't wait for your paleo cookie recipe next!! 💕

[@kristinachiara9652]

Amy Linn it's morning in Europe Austria i could watch her videos any time anywhere 🙊

[@lisasimpsion5236]

Kristina Chiara In Spain is also Monday morning so I can watch her videos right when I wake up

[@alexamarie27]

where is that black hoodie from with the netting 😍😍😍

[@lealou1092]

Saving video to watch later. So much inspo. If you wash your greens with a bit of vinegar in the water it helps remove even more things (bugs)!

[@janeyakovlev9954]

MORE AT HOME WORK OUT VIDEOS PLEASE !!!! love them

[@carlyball9873]

When she said that she feels like a mom but now she actually is a mom. SO HAPPY FOR HER

[@reikidreams9265]

Hit like before watching. Lol

[@Zoro-me1vd]

me too hahaha :)

[@fireandashlyn]

I love you Sezzy and you are such an inspiration to all of us. Like a lot of us i also have rly bad gut problems but have no clue how to fix them! Would love to see you bring out a food book or something!!

[@viviansvb1999]

It's almost 1am here and I have to wake up at 5:30am.. but what am I doing? Watching this video of course... and I don't regret a thing ❤️

[@SarahsDay]

hahaha #YOLO right!!

[@mashenka160]

I'm so obsessed with your videos! I think I could watch them non-stop all day everyday haha. Love you! ❤️

[@d26s10]

As beautiful and peaceful as that beach looked, I just couldn't deal with the sand everywhere! Drives me nuts finding it in my suitcase after a beach holiday lol

[@cmarie2738]

Yay to not counting calories! awesome workout, can't wait to try it out.....and lets be real, who doesn't snack out of the fridge with their fingers :P

[@kristinachiara9652]

Have you ever tried pumpkin seed oil ? It's very famous in Austria/Europe and absolutely delicious 😋

[@SarahsDay]

ohhhhh no I haven't!! But this sounds right up my alley!

[@catnkurt]

Thank you for being so real, open and honest with us all Sarah! Love it!! :)

[@SarahsDay]

You're so welcome!! I'm so glad you enjoyed it :) xx

[@jennybelleza7732]

nourish bowls look amazing!!

[@Sennyification]

those star tights are amazing!! does anyone know where they are from??

[@frejasettergren507]

Omg where's your leggings from? 😍

[@Marvelousmax94]

I love raglan coco yoghurt too!!! No seriously, it is better than all the others I've tested ;) If you want it to thicken up, all you gotta do is shake the jar well and leave it on the bench until it is room temp, then back in the fridge and BOOM, you will have yoghurt as thick as sour cream.

[@allisonfoxworthy9457]

All of your outfits are PERFECT.

[@FotiniThalassinos]

Plz come to America so I can meet you 😍😍❤️

[@TheWafflesWorld]

I just started eating paleo & I just found your channel! Great videos & awesome food ideas. Subscribed!!😁

[@minibabybelle112]

oh my gosh that dive bomber combo you did was so cool?????? I've literally never seen anything like it!!! I'm so shook I'm gonna have to try it!!

[@erikalouwrens3992]

Wow! That spread for your dinner party looks great!

[@oliviamalouf2216]

Please make a video giving us your tips and tricks for how to recover from colds and flu!!! I've been stuck in bed all day because I am sick and it's pretty miserable:((

[@jemmahello3089]

Same I've got a really bad cold but this video just made my day

[@savannahhorner1451]

Sarah, I have IBD and watching your videos has inspired a new found joy in me! I was depressed with my body and trying to cut things out of my diet that trigger inflammation. Then found your videos and they have aided in the whole process of changing my lifestyle. Thanks for just being you! You're a ray of sunshine!

[@HollyFreeman]

out of all my videos on my watch later list, have to watch Sezzy first!! 💗💗💗

[@mfiebi8671]

Sezzzzzy just did the workout on the beach! Sweaty all over but happy! Pleasssseee do more vlogs with workouts!! 🙏🏼🙏🏼🙏🏼

[@jojowallace5098]

Your energy and enthusiasm are contagious.

[@annikakefli]

Ahhh getting my own house soon and looking at kitchen/dining table makes me excited!!

[@franzi2796]

The "Dive Bomber Combo" looks so cool!

[@mitzyfan]

Happy birthday Sezzy! I hope your surprise day was fun and full of adventure!

[@jordyrose3870]

Sarah! I was using your Sezzy Timer to make up my own 15 minute workout today and was finishing with just a couple of your workouts at the gym today (ab kicks, dive bombers, etc). and someone in the NAVY came up to me, pulled out their headphones, and said "Dude. This is some next level stuff." So so funny. You're amazing, lady! Keep going and keep inspiring. Thank you for being so honest, for not being all about being skinny, thank you thank you for teaching people how to listen to their bodies!

[@kathyzahara]

I want one of those nourish bowls!!looks good 😊 Love beach workouts!

[@LAREMINI]

Omg your food looks so good !! Especially the bowls at the end omg !!!

[@lilycubitt6078]

Why hasn't she got a cook book out yet?! 100% would buy that

[@mouwze]

Sezzy, could you do a video on what beauty products you use? SORRY IF I HAVE MISSED IT. Big love xx

[@kstarwills2093]

Omg your skin looks flawless!!

[@kimmiebee7415]

Love the nourish bowls for a dinner party. Thanks for the idea.

[@rosiewalks4443]

I would 100% watch all your outtakes if you put them all in one video

[@sophiecurtis4247]

That nourish bowl looked amazing!! Video on how to make one?

[@ashleighprause4776]

Sezzy you have changed my life thank, thankyou, thankyou! I feel so much more positive for life and no longer restrict myself! I workout 6 days a week and lost 6 kilos already. Yay to positive vibes girl

[@alexandria3760]

I LOVE the beach workout!!!

[@ashli6542]

Has anyone bought Sarah's ebook? I've been debating on purchasing it, but am curious to know what exactly is in it and if it's worth it!

[@izzeh101]

Love this!! I've been looking for a lemon squeezer like yours and can't find one 😩 Sezzy where is yours from please? 💕

[@kaitlynburkhart6511]

I just found your channel and I’m attempting to get back to a healthier lifestyle! I really appreciate the workouts you do that don’t require equipment!

[@deandravillarreal4606]

That set up table was sooo jazzy ♥️

[@pinjaa123]

I dont know why I laughed so much when you said "the amount of bugs you propably eat in your life *thinking pause* is pretty cool"

[@somewherewonderful]

I love the leggings you are wearing in this video? Where are they from?

[@nikkibleh8045]

Rewatching in 2024

[@helenthompson5441]

Sarah, I’m new to your channel, and I love you! You came into my life just at the right time! (4 days ago) I was overfat (still am) and feeling it. Since watching your channel I’ve done a complete diet overhaul and slowly reintroducing exercise into my life. I used to be bloated after every meal, that’s stopped and I’m so much happier! Thank you so much for your inspirational videos! X

[@alyanasamanthamagpantay7053]

Who else has their notifications turned on for Sezzy's vids??? LOVE YOU, SARAH!!! 💜💜💜

[@EleanorDaniels]

Honestly wish Sarah will come to the UK one day 😭🙏🏼💖

[@lilykate9343]

Could you do an apartment furniture/ decorative haul - I love the cushions on your bed!

[@clarebear3345]

I always love your outfits!! Can you please do a cloths haul? With fitness and casual cloths? I love youuu ❤️❤️

[@NugatNussMarie]

Hi guys! Did Sezzy already posted her Tahini dressing somewhere? I'd love to do it!

[@renewalwithjules4373]

LOVE YOUR MESH SHIRT! Where from?

[@MagnificantLights]

7 months later... still dying to know haha

[@ashleyjayne3767]

cotton on body 😂

[@KatieFilms]

how to be happy and positive video!💗

[@TheChicLife]

The cutest dinner party! Very fun idea for healthy eating with friends! :)

[@impidoo]

I used to eat a paleo based diet very similar to you for over a year ate lots of fat and vegetables. During that time i lost my period and didnt get it for the whole year, i also felt a lack of energy. So i decided to switch up my diet recently adding more complex carbs snd whole grains even basmatti rice and i feel so much better. Much more energy and hormones are much better! It just goes to show everyone is different 😊👍🏼

[@Thefitty]

What's the difference between Nourish bowls, poke bowls, and buddha bowls?

[@lori_li]

when u find a sarahsday video that you happened to miss and get an extra video to watch 🙏🏼🙌🏼

[@smartinio1]

Oh my God, your home and your place you live look amazing!!!That's the kind of life i wanna live ❤️

[@quinnell97]

Can you put your workout in the description box?? LOVE this combo

[@svetzzz]

Love the beach workout! Where is that black mesh hoodie from?

[@zippystation]

Just did this workout 3x and by the end of it I was dead. I love how your workouts involve fat burning and sculpting.... I've done both of your 15 minute workouts and I've already seen better results. I love your channel and keep being amazing :)

[@karlyrose8108]

Where is your netted hoodie from?? The one in the beginning? I lovvveeee it

[@1261ashley]

So grateful for you sezzy! thank you for your knowledge and beautiful smile xx

[@robynlittle1984]

Those nourish bowls though!!! Looks so good and you did a lovely job with the "buffet" style layout. I'm simply inspired. Thank you!

[@SienaFit]

I'm so excited for your apartment tour!

[@malloriemoreno4263]

That nourish bowl extravaganza was epic!

[@charliedelagua]

I absolutely loved this! I am the worst at hosting dinners because I’m always elaborating in the kitchen and missing all the good conversations, and by the time I sit down the punchlines are already over my head! Thanks for this! Next time I’m following the bowl plan!

[@niktajurkowitsch4037]

Where did you get your black sweater from ? 😍 I'm binging your videos since days ! You're such an inspiration :)

[@sldoll09]

Sezzy - when are you coming out with a paleo cookbook? I can't keep track of all your tasty cooking 💗

[@kelseeanderson8491]

Make a video discussing what proteins, fats, and carbs are so those who don't understand it will know more!

[@tynebennett5360]

okay what are you wearing towards the end of this vlog it's so cute!!😭 i adore your sense of style!!💗

[@kendrafox8228]

Happy birthday sezzy!

[@ambers3200]

I love how honest you are. It's so helpful!

[@katherine3569]

Ok but that dinner party was so cute ??? Love

[@Frontyard794]

Sarah! I'm slowly making my way through all of the Loving Earth chocolate flavours, I'm just wondering which one is your favourite !! xx

[@brede6904]

i just got off the bus and got the notification so i started running home to come watch this because i ran out of data ahhaha love you

[@beautyloverlisa310]

Your vlogs are always so much fun to watch! Those nourish bowls look absolutely delicious!!

[@peaceout114]

Where did you get your mesh top?? To die for!!!

[@soniacantu12345]

I like the what I eat video's:)