What I eat in a Day! ep 48 (over 150g protein)

  Рет қаралды 8,397

Amber Gamez

Amber Gamez

Күн бұрын

Пікірлер: 26
@melaninmonroeeee
@melaninmonroeeee 7 ай бұрын
What is your height weight and measurements pls
@Anelly_Jacob
@Anelly_Jacob 7 ай бұрын
I absolutely love your channel. Thank you so much for sharing all these great recipes with us.❤️
@gabby3906
@gabby3906 7 ай бұрын
Thank you for these videos they give me so many ideas! I’ve been making the Mexican lentil soup a lot :) and ceviche 😋
@dAm5eL
@dAm5eL 7 ай бұрын
Your hair looks so bright! 🫶🏼
@elliem1987
@elliem1987 7 ай бұрын
Where are your bracelets from? They’re so cute !
@dcasanova23
@dcasanova23 7 ай бұрын
Hey girl, where’s your outfit from?
@YarahSanabria
@YarahSanabria 7 ай бұрын
About how many calories do you eat a day? I am on a calorie deficit to loose fat but do eat about 80g of protein for muscle growth.
@venessaperez_
@venessaperez_ 7 ай бұрын
Your cooking skills are inspiring and can’t wait to try the peach yogurt 😋
@marinan6768
@marinan6768 7 ай бұрын
🔥🔥🔥 you remind me of my mom. Y’all making cooking look easy 😭 love it.
@paintartwafaa8833
@paintartwafaa8833 7 ай бұрын
Hi amber why you don't use leg press machine ??? And Hope you share some calf workout
@elliem1987
@elliem1987 7 ай бұрын
Did you add salt to the peach dessert ?
@Amberrgamez
@Amberrgamez 7 ай бұрын
Yes just a little☺️
@nataliel809
@nataliel809 7 ай бұрын
Love ur videos gives me so much inspo 👌💜💚❤️ i have been having peach granola breakie so tasty with berries
@Anelly_Jacob
@Anelly_Jacob 7 ай бұрын
Girl, my dad makes agua and the ceviche the same way, but he started using Chile piquín grind them up en molcajete add lemon and all your spices. It is so freaking good.
@gladysr809
@gladysr809 7 ай бұрын
Can you do a what to eat in a day for beginners trying to gain weight 💗
@leticiamiranda9159
@leticiamiranda9159 6 ай бұрын
hi girl
@Amberrgamez
@Amberrgamez 6 ай бұрын
From TikTok shop. 🩷 just click this link and you’ll see a little orange cart on the video. Click that and you should see it www.tiktok.com/t/ZTNhqdvAv/
@leticiamiranda9159
@leticiamiranda9159 6 ай бұрын
@@Amberrgamez thank you
@retaillove3062
@retaillove3062 7 ай бұрын
How were u hitting ur protein goal without eggs ? Besides meat
@MariaMartinez_07
@MariaMartinez_07 6 ай бұрын
Yogurt, protein shakes, 😊
@MarlanaPolis
@MarlanaPolis 7 ай бұрын
I am the same way with eggs, I either love them or hate them 😂 I have to make those peaches next week for a dessert! Looks soo good
@tinabarolina304
@tinabarolina304 7 ай бұрын
What’s your height weight?💜💜
@muj4475
@muj4475 7 ай бұрын
Your low fat beef doesn't look dry at all, looks delicious!
@Sakkkkkuraaaaa
@Sakkkkkuraaaaa 7 ай бұрын
Why do you always hold the spatula, fork, knife ect so dang low
@Amberrgamez
@Amberrgamez 6 ай бұрын
lol idk that’s just me 😅😂
@JavierAlvarado-j6w
@JavierAlvarado-j6w 7 ай бұрын
🫠😊☺️🤩😘🥰🫶💯
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