WHAT I EAT IN A DAY | fat loss & muscle growth, easy go-to meals, & my workout routine

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Christina Bella

Christina Bella

Күн бұрын

Пікірлер: 55
@ChristinaBellaC
@ChristinaBellaC 10 ай бұрын
what are your fave foods to eat for lunch?!🥗🫶🏽
@hannahmarie6494
@hannahmarie6494 10 ай бұрын
Sandwich’s🥲
@simranthoudam
@simranthoudam 10 ай бұрын
chicken salad with some extra veggies everyday since last year😇
@patsalas5170
@patsalas5170 10 ай бұрын
Tomatoes, cucumber, 1 can tuna and 1 c cottage cheese bowl ❤
@simranthoudam
@simranthoudam 10 ай бұрын
I always watch your all youtube videos every morning bcz it made my day so productive and active💘keep going gurl
@ChristinaBellaC
@ChristinaBellaC 10 ай бұрын
AW you are the sweetest🥹 thank you sm that makes me so happy!!❤️
@AbigailDaisy-ko5rs
@AbigailDaisy-ko5rs 10 ай бұрын
thats how i feel too, i feel like my body is just meant to be slim... its so hard to get that "thick" look for girls like us
@ChristinaBellaC
@ChristinaBellaC 10 ай бұрын
We’ll get there one day!!🫶🏽
@nicolethequeen8450
@nicolethequeen8450 8 ай бұрын
This is so true I eat more than a barge and still slimmer than other girls who just eat normal and just somehow normally thicker guess it genetics and some people just have better metabolism/ less potential tone fat
@boogiebaby08
@boogiebaby08 10 ай бұрын
Clindamycin Phosphate Topical Solution USP 1% ask for the liquid version for acne on your face it can be prescribed by your doctor you don’t have to go the dermatologist all you do is wash your face in the morning after the gym and before bed only water and unscented soap if needed I used dove brand and then after you dry your face you just lightly apply the liquid to the acne area and it has a little cushion top that it come out of so don’t need anything to apply it with
@ChristinaBellaC
@ChristinaBellaC 10 ай бұрын
I actually used to use clindamycin prescribed by my dermatologist!! I’ll definitely look back into it again! Thanks for the advice💕
@meowdeez
@meowdeez 10 ай бұрын
If youre using jasmine rice, it's always 1:1, so 1 cup rice, 1 cup water!
@yeshatha
@yeshatha 10 ай бұрын
youre so underrated, love ur vids
@ChristinaBellaC
@ChristinaBellaC 10 ай бұрын
thank u sm angel🥰
@RaquelBush1997
@RaquelBush1997 5 ай бұрын
I found cottage cheese helps me get my protien in. You can mix in eggs and i do Buffalo chicken bowls with cottage cheese! Super good and high protien 💗
@ChristinaBellaC
@ChristinaBellaC 5 ай бұрын
oouu sounds so good! I'll have to try💓
@justinefabulous123
@justinefabulous123 10 ай бұрын
What did you put in your chicken marinade? Watching these videos help me with my workout journey, so motivating! 😊💕
@ChristinaBellaC
@ChristinaBellaC 10 ай бұрын
Aw omg that makes me so happy, keep going!!🥹 for the chicken I put olive oil, lemon juice, salt, pepper, paprika, cumin, garlic powder, & onion powder!
@ElianetTamayo-d4j
@ElianetTamayo-d4j 10 ай бұрын
Love your videos!! Keep them coming 😊
@dennisdonaldson2127
@dennisdonaldson2127 10 ай бұрын
🔍Find🔥God🔥before its too late. We are living in the last days.🕰The clock is ticking. 👑Jesus👑is coming🗡🔥 💪🦁🙏💯keep putting in that work🏋
@tabithamizelle7669
@tabithamizelle7669 10 ай бұрын
Hi beautiful Christina Bella ☺️☺️☺️☺️☺️, My favorite meals too eat for lunch is basically an egg sandwich 🥪🥪🥪🥪🥪.
@brittanyjuel2464
@brittanyjuel2464 10 ай бұрын
I know this is a random video to put this comment but I have been watching your videos and I also love the brown sugar shaken espresso. I’m a barista and I have better luck if you order it with extra ice and oat milk on the side😊 Also try it with two pumps of caramel😘 So good!
@ChristinaBellaC
@ChristinaBellaC 9 ай бұрын
thanks for the tip!!🤭
@emzyandjenzy
@emzyandjenzy 10 ай бұрын
first
@Di-hz2dz
@Di-hz2dz 10 ай бұрын
No you are not slim.. Don't worry.
@shaunaleessnackidies
@shaunaleessnackidies 9 ай бұрын
I think she’s in great shape
@lifewithkat7633
@lifewithkat7633 10 ай бұрын
High protein diet (protein powders/ bars) usually cause hormonal acne. It happens to me so if you're trying to bulk but stay lean stick with whole food with high calorie and continue to workout the way you are.
@ChristinaBellaC
@ChristinaBellaC 9 ай бұрын
thanks sm for that tip! yess I'm trying to stick with more whole foods, it's just so hard sometimes😭
@ArielAlexis21
@ArielAlexis21 5 ай бұрын
I don’t know if you’re going to see this comment BUT PLEASE KEEP MAKING THESE TYPE OF VIDEOS I LOVE THEM SO MUCH !!
@ChristinaBellaC
@ChristinaBellaC 5 ай бұрын
Yayyy I plan on it!!🥰
@annarandall6468
@annarandall6468 10 ай бұрын
randomly found your channel and these are my fav types of videos!!
@melindaaguilar3957
@melindaaguilar3957 9 ай бұрын
I love these types of videos I’m trying to get back on track with eating healthy and working out and these food ideas look good to remake ☺️
@shaunaleessnackidies
@shaunaleessnackidies 9 ай бұрын
Looking fit and healthy, great job! I think you’re in great shape!
@ashleysebastiano5542
@ashleysebastiano5542 10 ай бұрын
Chick peas would go awesome with that bowl, if you like them and they are decent protein
@muj4475
@muj4475 10 ай бұрын
that breakfast sandwich would be good with hot honey
@ChristinaBellaC
@ChristinaBellaC 10 ай бұрын
yes omg I should try that!!
@mikecoldman2837
@mikecoldman2837 10 ай бұрын
you have the seat belt in the lower position, raise it up, the closer the neck it sits the safer it is, if you have it too low then the risk is that it slides off your shoulder during an accident, and then it can hurt you instead
@amandahayes658
@amandahayes658 10 ай бұрын
Try murmure skin bisou clarifying dry oil! Helped so much with my acne
@ElianetTamayo-d4j
@ElianetTamayo-d4j 10 ай бұрын
Love your videos!! Keep them coming 😊
@patsalas5170
@patsalas5170 10 ай бұрын
Rice is 2 c water to one cup rice ❤
@brezzyBribri
@brezzyBribri 10 ай бұрын
Have u tried to cut out dairy more for acne loss? Even if u still do eggs, u can do the whites with black salt to get it to taste like how it does with the yolk.
@ChristinaBellaC
@ChristinaBellaC 10 ай бұрын
I've been trying to slowly but it's so hard 😭
@hannahmarie6494
@hannahmarie6494 10 ай бұрын
I love these videos!
@nitivadhan2395
@nitivadhan2395 10 ай бұрын
Her videos are so satisfying ❤
@diamondnishagriffin3045
@diamondnishagriffin3045 10 ай бұрын
just to let you know cava has their hummus at target i believe
@ChristinaBellaC
@ChristinaBellaC 10 ай бұрын
omg I have to get
@catincaciurea7622
@catincaciurea7622 8 ай бұрын
Heyy where are your shorts from?
@ChristinaBellaC
@ChristinaBellaC 6 ай бұрын
YoungLA
@nayelihernandez9240
@nayelihernandez9240 10 ай бұрын
Where did u get your white hoodieee?
@ChristinaBellaC
@ChristinaBellaC 10 ай бұрын
I think my bf got it from boscovs!💕
@marielegre
@marielegre 10 ай бұрын
love it !💘
@ChristinaBellaC
@ChristinaBellaC 10 ай бұрын
🥰🤍
@Safehaven444
@Safehaven444 10 ай бұрын
Just got the things you bought to try the Mediterranean bowl so excited to try it 🫶🏻
@ChristinaBellaC
@ChristinaBellaC 9 ай бұрын
omg!! i hope you liked it🥰
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