what i eat in a day | fat loss, quick meals, finding balance

[@adrianwalter1101]

Your midnight snack looks tasty. I will have to try that. I have started to watch my intake as well after having my twins. Getting rid of a baby belly after 30 is hard lol ha but I feel better when I don’t have eat. Thanks for sharing.

[@KennedyEco]

Its sooo hard lol I struggle with getting in enough movement since I work from home. Combo of watching what you eat and getting a good amount of steps in will get you right💪🏾

[@adrianwalter1101]

@@KennedyEco Agreed! I sit a lot too, and that has caused me to gain some weight. I watch GrowWithJo on KZbin. She does full body cardio videos which have been really helpful. I do them on my lunch break. This life takes much discipline mentally and physically.

[@JimmyKoproto]

Thanks for using my music~ ♥