What I Eat In A Day + Food Haul | Vegan Breastfeeding Mom (2500+ cal)

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EatMoveRest - The Stanczyks

EatMoveRest - The Stanczyks

Күн бұрын

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Join me for a day of #momlife as I share my high carb, raw til 4 plant-based breakfast, lunch, & dinner, and breastfeeding, fitness, & fun in between!
Now three months postpartum with a 3-month-old baby boy, I'm finally getting the hang of things! I've gotten into a solid wake-and-sleep cycle with a new 6am wake-up time (as opposed to 10 or 11am), I'm lifting weights and running, and I'm able to fix myself healthy meals on my own again! I guess that's what I like to call "EatMoveRest Your Best," hah! When in doubt, do your best and forget the rest!
EatMoveRest Your Best,
♥ Erin & Dusty
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Пікірлер: 302
@JSmith-tm6yq
@JSmith-tm6yq 5 жыл бұрын
You guys from the bottom of my heart thank you for filming and sharing your wisdom about food!!! You don’t even realize what a blessing you are to the KZbin community! Keep up the good work!! Love all of your recipes and inspiration.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you so much, John! We're so glad you're enjoying our content! Dusty's got a what I eat vid coming soon too! :)
@inrdating2011
@inrdating2011 5 жыл бұрын
I have just started doing the whole vegan thing, I as well want to get as much information as possible. So that I can do this right, and make it a lifestyle and not just a fad. Watching you guys has made my days. Seeing little max smile so big, love love love thanks for all you do. Love you guys
@EatMoveRest
@EatMoveRest 5 жыл бұрын
inrdating2011 awe thank a bunch! We’re so happy to hear that!
@shaunaleessnackidies
@shaunaleessnackidies 5 жыл бұрын
I found covering cilantro w a plastic bag also helps, like a little canopy while they're in the jar of water.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
thanks for the tip!
@katecarr8986
@katecarr8986 5 жыл бұрын
I am way beyond my childbearing years! But I absolutely love your videos I am Whole Foods plant-based and I wish I had been when I was having my children. Please keep the great videos coming our way you are a true inspiration.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe thank you so much! That means a lot-so glad you’re enjoying the vids here!♥️
@TheSellis93
@TheSellis93 5 жыл бұрын
Ahh Erin!! I just love you! You’re such a great role model. It’s so awesome to see someone sharing accurate breastfeeding information! Keep up the great work mama ♥️
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks a million! I'm so glad you appreciated this video...sending lots of love back your way! :)
@catherine380
@catherine380 5 жыл бұрын
You can store asparagus the same way too! Just trim the ends and put them in a little bit of water in a glass in the fridge like you would with flowers
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks for the tip!!
@juliamourdid8696
@juliamourdid8696 5 жыл бұрын
How much is your grocery budget with all the gorgeous produce?
@janemckeen8909
@janemckeen8909 4 жыл бұрын
More than us
@pawlet
@pawlet 5 жыл бұрын
That's a beautiful family. God's blessings to everyone who reads this.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe thank you SO MUCH!
@rositaives1150
@rositaives1150 5 жыл бұрын
I love your videos. My family recently went vegan so seeing simple recipes is great. Keep up the great work! As a first time mom you are doing amazing!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks a bunch! Glad our videos are helping!
@rosiela1011
@rosiela1011 5 жыл бұрын
His smile just makes me 😊
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe so happy to hear that!!🙏☺️💚
@dswindlerhagen
@dswindlerhagen 5 жыл бұрын
Man it hurt when I tried to run while breastfeeding 🤱...the bounce was REAL...kiddos to you🙃🙂
@greyzworld
@greyzworld 5 жыл бұрын
Such great quality videos!! So much love and happiness in them ❤️
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe we really appreciate that! Thanks a bunch!
@paescribano
@paescribano 5 жыл бұрын
I learn so much from all of your videos. Thank you.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe I'm so happy to hear that! Thanks for watching!!
@lamykaswiccanpodcast
@lamykaswiccanpodcast 5 жыл бұрын
Our Whole Foods has Rainbow Carrots, the purple are my favourites! You might like that variety because they do taste different and better 👍🏽
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Definitely will be getting some of these next stop!
@jonihofmann3318
@jonihofmann3318 5 жыл бұрын
Love love love your videos!!!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Joni Hofmann thanks a bunch!
@samanthacalloway5131
@samanthacalloway5131 5 жыл бұрын
I love your videos ❤️ you should do a video of all the kitchen utensils you have ... I know it’s probably a lot... I’m a new vegan and love your wooden spoons, glass mason jars and straws, juicer
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Great idea! Glad you enjoyed the vid!
@cynthiaesparza4547
@cynthiaesparza4547 5 жыл бұрын
Thank goodness for the new lower prices at whole foods. Also just started storing my herbs that way. Thanks.
@deonahosmer7390
@deonahosmer7390 5 жыл бұрын
Everything always looks so delicious! Your little family is beautiful! Love your videos.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you so so much! Appreciate it!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
YES! Prices are definitely better! Glad you enjoyed this one!!
@iwonac.295
@iwonac.295 5 жыл бұрын
Omg Little peanut💓He is so sweet!!!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
hehe thanks a bunch!!
@madamplant
@madamplant 5 жыл бұрын
Adorable!!
@ariafrost7292
@ariafrost7292 5 жыл бұрын
What are you and Dustys thoughts on intermittent fasting and eating your last meal at 8pm?
@EatMoveRest
@EatMoveRest 5 жыл бұрын
it's definitely healthy to allow a window of time for digestion before bed and to start your day with water to wake up your digestive system! :)
@MyFrankr
@MyFrankr 5 жыл бұрын
You guys are the BOMB I LOVE it all Blessings all around ❤️❤️❤️❤️❤️❤️
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you thank you thank you! We appreciate it! :)
@carlamid
@carlamid 5 жыл бұрын
Don't worry you can introduce a bottle after 3 months :) I started pumping and we gave my daughter the bottle at 4.5 months. She fought it the first 2 times (we were consistent the second time) and now she loves the bottle! We use dr brown now (she's 6.5 months old) but we started with nanobebe bottles that are supposed to feel the same as the breast. Hope that helps! 😊
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Ahhh that is super helpful! Thank you so so much! That is precisely why we make videos like this, because we always learn something new! We will check out those brands!🙏
@amandayandellhisnovel.word1821
@amandayandellhisnovel.word1821 5 жыл бұрын
Same here: exclusively breastfed my now 2 year old until around 13 months, and just started the weaning process. He took a bottle for the first time around 1 year. He preferred the bigger ones: the avent bottle. Good luck!
@Matt-je1ck
@Matt-je1ck 5 жыл бұрын
Amazing video as always! Max is sprouting up so fast adorable little guy. Go easy on the kelp iodine is super important but too much isn’t so good Dr Greger and klaper talk about this and shifting to less iodine rich sources like wakame
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Ooooh thank you! This is helpful to know!🙏
@Shini869
@Shini869 5 жыл бұрын
Love
@mrscolleennoble3297
@mrscolleennoble3297 5 жыл бұрын
I love this type of video! I love soup and love bread with my soup, what’s a good alternative you can recommend? 💗
@EatMoveRest
@EatMoveRest 5 жыл бұрын
I love soup too! If you're not gluten-sensitive, then bread is okay! Just make sure you are buying one that is from 100% whole grains...we love Ezekiel Bread!
@bridgetofodile5613
@bridgetofodile5613 5 жыл бұрын
Nice 👌
@cgrable212
@cgrable212 4 жыл бұрын
Your son is adorable Love your channel Good information trying very hard to go vegan. I feel much better
@EatMoveRest
@EatMoveRest 4 жыл бұрын
Thanks a bunch! Wishing you the best of luck!
@Noah4evaa
@Noah4evaa 5 жыл бұрын
Would love to see your workout routine post baby-doll👱‍♂️
@robertvillarreal4525
@robertvillarreal4525 5 жыл бұрын
Living & Unbelievable recipe combos. Ginger ...... 👍......best Spicy detox. The Best.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
So glad you enjoyed this video! Agree on the ginger!
@mskayyxo
@mskayyxo 5 жыл бұрын
My little one is nine months old and he hates all cups and bottles. So we are just hanging in their and EBF.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Oh no!! We will have to try the sippy cups soon and see how it goes!
@svd8187
@svd8187 5 жыл бұрын
I love your style! Especially those red shoes. Where are they from?
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks a bunch! They are Toms! :)
@pawlet
@pawlet 5 жыл бұрын
Bo, you are a great big brother. Love your new hairdo. 🤗
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Hey, thanks! :D
@jasminhuber7573
@jasminhuber7573 5 жыл бұрын
Thank you for your Videos i love it 😍🎉 i learn english this . I like the inspiration 💜 . Only one i think its unsafe, when the Dog in the Car sitting next to the Baby. When you have a accident the Dog can damage the Baby . Regards Jasmin
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Oh good to know! I had never thought of that. Thank you for letting me know! :)
@jasminhuber7573
@jasminhuber7573 5 жыл бұрын
Pleace. See you next time 😍😍🎉🎉🎉👍👍👍 Jasmin
@saragoff1336
@saragoff1336 5 жыл бұрын
Just found y'all's channel and I'm so excited for the meal ideas! Breastfeeding mom here too, as well as 2 older boys. Have you heard of Juice Plus+? I highly recommend you check it out, it goes right along with what y'all talk about on your channel, I think y'all would love it!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
We're so glad you found us, let us know what types of videos you'd like to see!
@inhabitantofearth
@inhabitantofearth 5 жыл бұрын
where'd you buy the elderberries from?
@EatMoveRest
@EatMoveRest 5 жыл бұрын
we get the elderberry syrup on Amazon! We've actually got it linked up on our shop! www.amazon.com/shop/eatmoverest
@yamradio
@yamradio 5 жыл бұрын
I've been eating lots of berries, oranges and pineapple while breastfeeding but my little one gets red and sore skin so my midwife advised me to stop eating fruits with these acids. But what can I eat now???
@EatMoveRest
@EatMoveRest 5 жыл бұрын
try bananas, apples, grapes...do a search for more sweet and low acid fruits! :)
@kaylasa.b.c8504
@kaylasa.b.c8504 5 жыл бұрын
They can still take a bottle
@panes840
@panes840 3 жыл бұрын
What I f find astonishing is that if most Americans eat the DAD diet, then who buys all that amazing fruit and veg in the shops? Seriously!! Here in the UK we don't have such a variety to choose from. Even our Costco is nowhere near as good as your s. So...... Who eats all the great produce?
@letiticasilas7919
@letiticasilas7919 5 жыл бұрын
Lol ...whole paycheck...yep
@cuedan8700
@cuedan8700 5 жыл бұрын
What about fats! It is not real life, people stop to idealize these people....
@MarieJohnson
@MarieJohnson 5 жыл бұрын
That colorful salad with tahini, yes yes! From one vegan, breastfeeding mom to another, you're killing it!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Yay! I'm so glad you enjoyed this one! Much love, momma!!
@cristinagonzalez581
@cristinagonzalez581 5 жыл бұрын
Did your baby boy breastfeed 24 /7 at first ? My little one is 13 days and she’s literally on me the whole day . My in law suggested formula but I am against formula since I didn’t give any to my first born . I would greatly appreciate your feedback
@EatMoveRest
@EatMoveRest 5 жыл бұрын
The feedings were definitely a lot more frequent when Max was a newborn! They begin to space out, don’t worry! Just make sure you keep breastfeeding on demand for now! :)
@cristinagonzalez581
@cristinagonzalez581 5 жыл бұрын
EatMoveRest thank you 🙏
@alisheehan9607
@alisheehan9607 5 жыл бұрын
You can donate your milk through Human milk for Human babies on Facebook and it’s all mamas that can’t produce enough or babies with health problems. You just meet up and donate and most moms will give you milk bags in exchange. The milk banks cooks ll the nutrients out of your milk and charge us mamas prices we could never afford. Please donate directly to mamas. I’m a mama that suffers with insufficient glandular tissue and I just can’t produce nearly enough milk . I have relied on human milk for human babies to feed my 4 babies.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Wow, thank you so much for this helpful info! I will definitely be looking into it! :)
@yvonnezamora6425
@yvonnezamora6425 4 жыл бұрын
Hi I'm 2 months post partum and I want to transition into vegan I have not fully yet. I'm nursing as well desire to loose about 50 lbs.zive lost 40 lbs thus far.Also you have great skin what do you use on your skin
@EatMoveRest
@EatMoveRest 4 жыл бұрын
Thanks a bunch and congrats on your progress! I need to make a skincare vid! I really love using different oils on my skin and also love 100% Pure products!
@aeropostaleisdabomb
@aeropostaleisdabomb 5 жыл бұрын
That’s not true, you can teach bottle feeding at any age. My daughter learned at like 4 months and didn’t get super great at it until 6 months
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you! That’s reassuring to hear! We will try again!
@Estherrs
@Estherrs 5 жыл бұрын
Thank you very much for sharing your yummy food! Max is gorgeous!! Congratulations!
@mapleoaktree
@mapleoaktree 2 жыл бұрын
Erin if you don’t have a juicer what would suggest as far as green juice??
@nikiiatrides2873
@nikiiatrides2873 5 жыл бұрын
What an attractive, colorful thumbnail!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you! :)
@kellybeechen2271
@kellybeechen2271 5 жыл бұрын
Little man is growing. I love his smiles!!! Your food is beautiful. I will check out the protein powder.
@jeanniemartin3381
@jeanniemartin3381 5 жыл бұрын
He is such a calm sweet little man......he is beautiful......i am 66 yrs old and am gradually changing my diet.......ty for your videos!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
You are so welcome! We’re glad to hear you’re investing in your health!🙌♥️
@Jeep-Addicts
@Jeep-Addicts 4 жыл бұрын
Awesome video!! Thanks.
@HappyTogetherFamilieVloggers
@HappyTogetherFamilieVloggers 5 жыл бұрын
Thanks for sharing, I Loved id. So much nice delicious food. Love from holland
@rb7454
@rb7454 4 жыл бұрын
I got a job at wholefoods just to get the 20% employee discount. Although having a garden can be a cheaper way
@christinaa6994
@christinaa6994 3 жыл бұрын
How do you keep your breast milk that you are freezing so golden?
@KateRussellVideos
@KateRussellVideos 5 жыл бұрын
Got so much food inspo from this!! Loved how you incorporated so many fresh fruits and vegetables🧡
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Yay! I'm so happy to hear that, Kate! Glad you enjoyed this one! :)
@pda2836
@pda2836 5 жыл бұрын
Love your videos and obvious passion for a healthy life! Quick question... do you use the Sun Warrior Omega 3-EPA/DHA product or something else? I couldn't find anything about testing for heavy metals using your link to their website. Your thoughts?? Thank you!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Yes we just started using their Omega and love it! Here is a very helpful link to explain that SunWarrior goes through rigorous testing and can be trusted! sunwarrior.com/blogs/health-hub/arsenic-heavy-metals-rice p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #dca10d}
@pda2836
@pda2836 5 жыл бұрын
@@EatMoveRest Thank you for the feedback!! Will order this through your link 😊
@amandaponder1251
@amandaponder1251 5 жыл бұрын
My hubby and I do walk talks! Your son is too precious! Thank you for this video. Content like this keeps me motivated and inspired as a breastfeeding mom. ❤️
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe, we're so happy to hear all of that! Thanks for the love! :)
@lindabeyette1343
@lindabeyette1343 5 жыл бұрын
What type you up a healthy food and feeding your dog 🐕 your dog 🐶 is part of your family
@EatMoveRest
@EatMoveRest 5 жыл бұрын
We feed Beau V-Dog vegan dog food and he loves it, and he also gets some cooked dog food, check out our homemade dog food recipe...also lots of sweet potatoes and carrots and other veggies from us! :)
@gailwebb498
@gailwebb498 5 жыл бұрын
Wow you are next level running and makeup done by 7am-with a baby i was lucky to be out of pjs by 12pm when I had my baby’s
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Hehe same here, but I just finally got back into a routine!
@tranlily3001
@tranlily3001 5 жыл бұрын
Your teeth is so bright, beautiful lips & beautiful smile ❤️ That eyes & baby smile at 0.36!!! I cant eat raw vegan, i love fruits & green salad of course!! But eating raw vegan for day by day, month by month, year by year. I CANT!!! Not just the taste but also the feelings. I know it's not right but if you have mix of both raw vegan vs cook vegan, love it 😍
@elizabethfernandez9143
@elizabethfernandez9143 3 жыл бұрын
Do you have a recipe book for babies? My son is about to be 1 years old, and I would love to get some ideas :) Or should I just feed him the same stuff in existing recipe book? Thank you!
@EatMoveRest
@EatMoveRest 3 жыл бұрын
Our recipe ebook has some options that work well for little ones, but we don’t have a specific recipe ebook!
@talkandeattv
@talkandeattv 5 жыл бұрын
its so nice to see people that eat like i do !
@Kendra-Khiva
@Kendra-Khiva 5 жыл бұрын
I wish I would've breastfed longer..My baby is now 18mons. I stopped at 6mons but I was doing both, breastfeeding and bottle. I felt like I wasn't producing enough milk. That salad and smoothie looks good. I need to try jack fruit.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
That's still plenty of time for baby to have gotten what he or she needed, luckily! :) Jack fruit is super delicious, I highly recommend it! :)
@ChristinaGlows
@ChristinaGlows 5 жыл бұрын
Loving that bubblegum smoothie bowl and that dinner! Mmmm! I adore you and your family Erin! Radiating positivity and love 🥰
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you so much!
@aliveinchrist2379
@aliveinchrist2379 3 жыл бұрын
You all look so amazing and healthy!
@summ3rl0v31
@summ3rl0v31 5 жыл бұрын
This is amazing!! Were on our way to become vegetarian and am finding it really hard with my 2 year old. Is there anything you can tell Me about what to do with yummy vegan recipes for kids?
@EatMoveRest
@EatMoveRest 5 жыл бұрын
That’s awesome!! Try checking out Ellen Fisher’s channel!
@summ3rl0v31
@summ3rl0v31 5 жыл бұрын
@@EatMoveRest thank you! Will check it out
@gabrielaventura5819
@gabrielaventura5819 5 жыл бұрын
i'm a breastfeeding mom too, love your family such a good and positive energy 😍😍😍
@reishimama
@reishimama 5 жыл бұрын
Girl your milk is packed with colostrum. Its so yellow! True liquid gold. Proof of what a healthy diet does for your milk!!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks a million for the vote of confidence! :D
@vxd8604
@vxd8604 4 жыл бұрын
I LOOOOVE your videos! Subscribed!
@EatMoveRest
@EatMoveRest 4 жыл бұрын
Thank you!!
@clairedavis8564
@clairedavis8564 5 жыл бұрын
Hey mama, Congratulations on that super sweet calm bundle of baby joy! 💙😇💙 Thank you so much for sharing your beautiful family and lifestyle; It is such a healing experience for all. Beautiful Family 💙❤️
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe thank you SO much!! Max has been such a huge blessing in our lives!
@jingpan3674
@jingpan3674 5 жыл бұрын
Hi Erin! love your vidoes! Max looks soooooo cute and you're doing great!!! I want to share my nursing experience with you, I always get my milk duct clogged if I lifting weights or doing planks! So I just do some light exercises now. I also have the same problem if eat a lot, especially oats, but I love love love oats! I wish you all the best and have a wonderful journey nursing Max!
@aprilhutchens2105
@aprilhutchens2105 5 жыл бұрын
Juicing just seems so wasteful to me. Is there not a cheaper place you could shop?
@natalieeubank4533
@natalieeubank4533 5 жыл бұрын
How is it wasteful? It's getting all the good nutrients out of every single food
@EatMoveRest
@EatMoveRest 5 жыл бұрын
We don’t do it often, but when we do, the juice is definitely worth the squeeze!😄 We tend to use it for medicinal purposes rather than meal replacement or habitual daily use...a green juice is a fantastic way to detox and boost your immunity!💚
@aprilhutchens2105
@aprilhutchens2105 5 жыл бұрын
@@natalieeubank4533 I'd just rather eat the food...
@jadew60
@jadew60 5 жыл бұрын
Binge the Good Stuff not me 😂 i hate the taste of celery, juice is the only way for me to eat it haha i compost the rest
@culinarygurly987
@culinarygurly987 5 жыл бұрын
Whole foods becomes whole paycheck when you veer away from whole plant foods and go onto vegan processed or "dun dun dun" meat and dairy
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Definitely!
@culinarygurly987
@culinarygurly987 5 жыл бұрын
@@EatMoveRest im still a Sprouts girl myself
@anshuhyderabad
@anshuhyderabad 5 жыл бұрын
Hi there! super video ...Could you please do a tour of your kitchen ...like how do you arrange things and how?
@EatMoveRest
@EatMoveRest 5 жыл бұрын
We actually have a fridge and pantry tour, you should totally check it out and let us know what ya think! :)
@emilyshoop8808
@emilyshoop8808 4 жыл бұрын
This is only the 2nd video of yours I have watched but definitely subscribing. Ummm we have alot in common it's crazy. I have a 7 month old named Max and also from Nebraska. Thanks for the video!
@EatMoveRest
@EatMoveRest 4 жыл бұрын
No way! Love that! Glad to hear from a fellow Nebraskan!
@tegangilchrist4550
@tegangilchrist4550 5 жыл бұрын
How’s your little man going with sleeping at night? My daughter is the same age and is such a bad sleeper, legit I’m up every 45/60 minutes at night. It’s torture 😥 you definitely seem to be coping a lot better and seem to have it together way more! 😩 also, can you have elderberry syrup while nursing? I’ve had a sore throat the last few days but I thought you couldn’t have any while breastfeeding xx
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Hi love! Awww I'm sorry to hear that things are rough right now--you WILL sleep again, just remember that! Every baby is different, but just over the past couple of weeks Max has started only waking once at night to feed. Are you co-sleeping, or what are your sleeping arrangements? You might try a white noise machine and swaddling your baby also, if you haven't already, and we've been co-sleeping which I know doctors don't recommend, but it is the best way that has worked, from our experience!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
I've also read that elderberry syrup is safe and haven't experienced anything but positive results, myself! I've warded off many "almost-colds" with it hah!
@jenniegardiner7701
@jenniegardiner7701 5 жыл бұрын
I was looking up plant based meals, KZbin put one of your videos on my home page as a suggested video for me, I'm liking your channel so far, so I subscribed!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
So happy to hear you've joined the EatMoveRest Fam! We're happy to have you here! :)
@donatina1987
@donatina1987 5 жыл бұрын
He is sooooo beautiful ... About the seaweed. Cook it love, use it for cooking legumes or add to long cooking stews. But cook it. Only Japanese have the gut bacteria ti digest seaweed so for us Caucasian’s is tricky...
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Good to know! Putting the videos out definitely helps us to learn a lot too!🙏👌☺️
@HillsandValleys88
@HillsandValleys88 5 жыл бұрын
Love this! Your family is beautiful! Thank you for sharing :) I don’t think the Baruka nuts link posted. ❤️
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks for letting me know, it should work now!👌
@HillsandValleys88
@HillsandValleys88 5 жыл бұрын
EatMoveRest you’re welcome. They look so good! Along with everything else 🥰
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank a bunch! I fixed it ! :)
@catherine380
@catherine380 5 жыл бұрын
How do you find the time to do all of that food prep and cooking and clean up for every meal plus snacks with a breastfeeding newborn? Some days when I’m doing my best to eat a well balanced healthy diet I feel like I’m just in the kitchen ALL day and it can be discouraging to continue that way. My daughter is already almost 3 yrs old and I still feel that way. I do eat a whole food plant based vegan diet but some days are definitely not well balanced enough (in my opinion) because it can be so tiring doing all of that food prep and cooking and clean up all the time. Any tips?
@EatMoveRest
@EatMoveRest 5 жыл бұрын
I find that eating more raw makes for faster prep time! Cooking seems to be the most time consuming. At dinner when we do cook, we LOVE our pressure cooker, just throw some goods in it and get some things done around the house while it cooks!
@catherine380
@catherine380 5 жыл бұрын
Thanks for the reply and the tips :)
@bonnievega1083
@bonnievega1083 5 жыл бұрын
Cutest little thing with that smile he looks like a happy baby
@EatMoveRest
@EatMoveRest 5 жыл бұрын
He’s definitely a happy camper!☺️🙏
@nataliiaantonyuk
@nataliiaantonyuk 5 жыл бұрын
what a beautifull people! hello from Ukraine!!!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you!
@Rlbluv12
@Rlbluv12 5 жыл бұрын
Your son is adorable. God bless your family.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe thanks a bunch! We appreciate it!
@jenniferknowles2023
@jenniferknowles2023 5 жыл бұрын
I breast fed my youngest for 17 months and he would never take a bottle. That made it hard on him and my husband when I had jury duty and couldn't have him with me.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
oooh that would be a tricky situation! It's not ideal, but we've gotten some recommendations for bottle to try out, so we aren't giving up yet hah!
@angelalc465
@angelalc465 5 жыл бұрын
Tommee Tippee bottles worked for my baby! I started bottle feeding on needed occasions at 5 months. They are awesome!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Oh great to know, we will check those out, thanks a bunch!!
@bobtewes1918
@bobtewes1918 5 жыл бұрын
Great products to try!! Cant wait to get the nuts. I am not pregnant and need a 500 calorie deficit so I must be careful! I love your tee shirt! Where can I buy it?? Thx for your content. So enjoyable
@1tinamarie11
@1tinamarie11 5 жыл бұрын
New subbie! I just made the porridge and it is amazing!!! I added maca and flax meal. Topped with pumpkin and sunflower seeds. Tho will be my new go to breakfast! Thanks so much!
@tallmantoo
@tallmantoo 5 жыл бұрын
That raw cereal looked interesting. Will have to try that out sometime. I do mostly smoothies and overnight oats. Looked liked something that would be a nice change once in a while. Max is 3 months already! You all look like you are doing well. I am sure you are tired at times but its certainly worth it!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks! We’re definitely adjusting well! And let us know what you think of the porridge! We should actually try incorporating more overnight oats, those are good too!👌
@annettecosme1791
@annettecosme1791 5 жыл бұрын
I love watching your videos. I always get inspired to cook and try new things. And thank you for all the baby cuteness with Max.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you so so much! So glad to hear you're finding some good ideas here!!
@Veggiemomcooks
@Veggiemomcooks 5 жыл бұрын
That is who I donate my milk to!
@peacefulmamato2
@peacefulmamato2 5 жыл бұрын
Thanks for the healthy yummy ideas!
@veronicadeleon1964
@veronicadeleon1964 5 жыл бұрын
Awesome meal ideas, and your baby is beautiful. Congratulations,
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you thank you!!💚
@GinaHouse
@GinaHouse 4 жыл бұрын
I love Japanese sweet potatoes, too! Soo yummy!! All of your food looks super beautiful and delicious! :D
@cathydiamond6573
@cathydiamond6573 5 жыл бұрын
I'm sure eating all these fresh fruits and veggies are amazingly healthy. I only wish I could afford them.
@mellybear07
@mellybear07 5 жыл бұрын
Cathy Breeding frozen is cheaper and of just as good quality if not better since its flash frozen.
@bridgetofodile5613
@bridgetofodile5613 5 жыл бұрын
Love your blog and clean eating
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks a bunch!
@bridgetofodile5613
@bridgetofodile5613 5 жыл бұрын
You very welcome
@ariane8843
@ariane8843 5 жыл бұрын
I love the music in this video! You are such an inspiration! Love 🌻
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks a bunch! We are so happy to hear that! Sending love back your way!
@traycecarr9237
@traycecarr9237 5 жыл бұрын
:Love you guys! And Beau, dare I say you look super handsome:) Question is there any nutritional difference in the kale you used for juicing..dino kale vs. curly kale..great day of eating Erin:) Power to the plant eating Mamma:)))
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks a million! Ya know, that's something I've always wondered but never really searched before! It'd be interesting to find out what the nutritional differences are! We mainly like the curly kale for salads and in soups, and use the lacinato/dino kale variety for juicing because its darker and maybe a little bit more bitter, so it seems like it's more nutrient dense!
@traycecarr9237
@traycecarr9237 5 жыл бұрын
@@EatMoveRest Ok that's perfect, I'm heading to Whole Foods for my salad fixings so I will buy the curly:) I am intending to buy that juicer you use, saving my $$ :) Thanks Guys, God Bless, xxoo
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Trayce Carr sounds awesome!! Best wishes!
@elainekean2507
@elainekean2507 5 жыл бұрын
great vid! I add a squeeze of lime to my tahini/coconut amines dressing..yum!! That's ALOT of clean up in your kitchen LoL! xo
@EatMoveRest
@EatMoveRest 5 жыл бұрын
yum! I'll have to try that!!
@mumiis01
@mumiis01 3 жыл бұрын
Hey guys just wondering how your baby went with you eating foods like broccoli, cabbage, capsicum and legumes. Did it give your baby gas?
@EatMoveRest
@EatMoveRest 3 жыл бұрын
Honestly, Max didn't seem to have any digestive issues!
@jesseyhoffman1377
@jesseyhoffman1377 5 жыл бұрын
Your little guy is soooo cute🥰
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe thank you!
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