WHAT I EAT IN A DAY FOR WEIGHT LOSS | 2 days of low carb + weight update + realistic meals at home!

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[ C o n n e c t ∙ w i t h ∙ m e ]
TIKTOK: AllThingsKhem
Instagram: @AllThingsKhem
Email me: [e-mail]
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[@mashedpotatuhs]

You really are so inspiring! I’ve been slacking and this is definitely motivation to get back to it. I’ve been missing your videos 🩷

[@Lyssa0711]

Hi khem I see you girl posting back to back 😅🫶🏻 Per usual your food looks so good! Kyrie just melts my heart! Hopefully soon to start back the keto low carb I just have not been motivated at all.

[@elizabethr2303]

Happy Wednesday ❤to for uploading my Tuesday and today video

[@AllThingsKhem]

Happy Wednesday! I love your fit mom over 40 content 🫶🏼

[@Crystallynn79]

I love my Yeti cup. Use it every morning

[@AllThingsKhem]

I love my Yeti too! 💖

[@kuntrygyrl2493]

Great simple meals.

[@AllThingsKhem]

Thank you! I love simple❤️

[@cupcake2023..]

Love it❤❤ another video thank you for sharing! Your kids are adorable ❤

[@AllThingsKhem]

Thank you so much! 💙

[@blessed2400]

Happy Friday Khem!! Thank you for sharing another great video. Have a wonderful and blessed Easter🙏🐰

[@AllThingsKhem]

Happy Easter! 💖✨ xoxo

[@almazaraaaaii]

You should try the ratio keto 25g of protein it’s delicious!!!! I personally love the vanilla one!

[@AllThingsKhem]

Oh I will have to try this!!! Thank you 😊😊

[@kishac542]

I love low carb pizza. I need to see if my son will eat it too so I can stop going to Sam's club for pizza

[@AllThingsKhem]

I love a good large pizza for $9.98 though! 🤣

[@AguaAbigail]

That's the cutest little Yeti!😀

[@vanessajenkins5703]

Your kids are adorable. Great video

[@AllThingsKhem]

Thank you!! They keep me on my toes 😆💙

[@francescamacho4863]

Mijita, I love your menu today. And the babies are so grown, and they are adorable ♥️♥️♥️♥️♥️😘😘😘😘

[@cristinaturcin]

When i started my health journey i started walking everyday. It works. But yes weight training is important

[@myebonytower]

So crazy! I literally just bought a Yeti for keeping my coffee hot….epic FAIL! It did NOT do the trick. I spent $38 and returned it. Lol. Let me know if it works good for you. Glad to see you posting! ✨✨

[@nataliel809]

Love ur chanel just new here 🫶✨️🩷 u look amazing im currently starting low carb im the same i go bye numbers on scales

[@AllThingsKhem]

Hi!! Aww welcome to my channel 🫶🏼 Yes, numbers def motivate me and keep me going! Good luck on your low carb journey! 💖

[@lorimalenchek6941]

What did temp cook the pizza on?

[@AllThingsKhem]

Hi! 370 on 4/5 mins! 😊

[@kriswright3723]

What time do you start and finish your fast ?💕

[@AllThingsKhem]

Hi! I eat between 12:00pm - 6:00pm 😊😊

[@elizabethr2303]

❤

[@AllThingsKhem]

Hiii💗💗

[@aberrynicelife]

Congratulations! 🎉 How tall are you?

[@AllThingsKhem]

Hi there! I am 5,4 177 lbs

[@aberrynicelife]

@@AllThingsKhem Thank you. I’m 5’1” and 160. Just wanted a frame of reference between the 2 of us. I think you’re beautiful 🌹 Happy Easter to you and your family 🌸

[@areliaguilar28]

Hello 🥰🥰

[@AllThingsKhem]

Hi friend! Thank you for watching 💖

[@mizsweetsusan]

Love low carb pizza and definitely love the cute pink Yeti.

[@AllThingsKhem]

So yummy! And thank you so much! 💗💗💖

[@MargaritacPena]

❤