What I Eat In A Day For Weight Loss + Recipe 😋

Рет қаралды 157,132

Rowhi Rai

Күн бұрын

Пікірлер: 191

@kshamakajania249 10 ай бұрын

You go gal....your hardwork and dedication is looking beautiful not only on your body but your looks have also changed

@trupthigowda3811 10 ай бұрын

Start adding pepper and thime to your chicken during marinating it enhances even more flavour to the chicken

@sandishabanerjee434 10 ай бұрын

Omg I loved the recipes. I'm on a Wight loss journey too where I lost 8kgs already by super strict diet but now I'm gonna have fun by adding some carbs to my meal and your recipes looks so tempting 🤤 definitely gonna try them out ❤thanks girly.

@kaliraomatta2074 10 ай бұрын

Please tell me how to u maintain ur diet and which type of do u eat in diet time please tell me😊

@okie9284 10 ай бұрын

Pls share ur weight loss tips

@ashamaity6940 10 ай бұрын

Can you share??

@sanam7741 10 ай бұрын

can you please share your diet and routine?

@sandishabanerjee434 10 ай бұрын

I'll be glad to share the diet with you ladies. So I completely cut off carbs for 2 months thoroughly. No sugar, no rice, nothing fried or fast made food. Had lemon water after waking up and before going to bed. Relied of oats (oats chilla, smoothie, omlet), chicken soup,salads and make sure to drink loads of water. That was basically it for the diet in brief. Also yes I go to gym daily so that also helped me to be in calorie deficit and helped me to loss weight quite fast. Best of luck ladies. 😘

@Rorororoyourboat 8 ай бұрын

Hi ! In case you didn’t know , cats cannot eat warm food. They’re super sensitive to heat. But they’ll try to eat food when it’s hot anyway cause they’re food driven so incase you were not aware of that I wanted to let u know. If u ever give ur cat soups make sure it’s cold. ❤

@Aijiyasworld 10 ай бұрын

Love love love from Pakistan roohi❤ you’re a pure soul😘

@KristinaBaruah09 10 ай бұрын

Do get a chopping board to place your ingredients for cutting..

@poojamitnapure116 10 ай бұрын

Vote for rowhi to make challenge on cooking as per Sahil's recipe for 24 hours

@soniaakshaysuri6653 10 ай бұрын

Bhen Diet Coke jasi koi chij ni hoti . Diet Coke is filled with a lot of sugar

@SumairaSarwar-rc6dr 9 ай бұрын

Loved all the recipes yummy plus healthy want more what I eat in a day videos 😍♥️

@Ridhishorts590 10 ай бұрын

Yrr kuch vegetarian recipes bhi btana kyuki mai pure veg huu ❤❤

@AnshuMeshram-g7c 10 ай бұрын

5:00 i just wanna suggest you don't disturb him while eating he it will make him really angry

@ruchikanikunj1034 10 ай бұрын

Relax guysss sirf video ke liye h yeh diet

@lucavalxos 10 ай бұрын

Want more these types of management videos ❤

@Harshakhatrii 10 ай бұрын

Bhai diet coke toh normal coke se bhi bekar hoti h for weight loss

@juhisingh7654 9 ай бұрын

Yes true

@urmilamuravatiya4561 10 ай бұрын

Na to fruit khaya na hi milk na kuch or y kesa routine h

@nisarahmed4197 10 ай бұрын

It’s spring onion not spin onion 😂

@Muskan_malik5487 10 ай бұрын

Who watched her 1st video of makeup😂😂😂😂😂

@mohitsinghthakur7069 10 ай бұрын

Looking so beautiful in curly hair

@enagurung2165 10 ай бұрын

Hummmm luks yummy 😋😋

@Blissfullbeatss 9 ай бұрын

Trust me when I say this is the best video of yours

@tenbyten8222 10 ай бұрын

Amazing recipe !

@Avivamalik 10 ай бұрын

From the river to the sea Palestine will be Free 🇵🇸🇵🇸🇵🇸From the river to the sea Palestine will be Free 🇵🇸🇵🇸🇵🇸

@mansiisarma 10 ай бұрын

Please dont use HDR effect kuki clearity ni dikhti h video ki ...

@nandini0209 10 ай бұрын

Just love your food vlogs 🤌🏻

@Havefun472 10 ай бұрын

Yeh recipe banane k liye mere pass sirf chawal aur salt 😂😂...aise aise sauces batayi hai k galti se bhi ghar me na mile😂😂

@sunshine7679 9 ай бұрын

😂😂😂😂😂😂😂

@joshilarai1315 10 ай бұрын

Lot's of love sis❤❤ from Darjeeling ❤️

@wahabgaming78 10 ай бұрын

Plzzzzzzzzzzzzzzzzzz ap apni mom ki chowmien racipe plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

@Pat_maybe 10 ай бұрын

I loveee your videos ! cutiee much love xoxo 💋❤

@sister6199 10 ай бұрын

Awww your curls ❤ looking cute babu

@SandeepKumar-ey9nh 10 ай бұрын

Aaj kiska shradh hai bhaai?

@miyabibivlogs2959 10 ай бұрын

में पहले आपको।hate करती थी लेकिन जब मेने आपके videos देखना शुरू किया आप मुझे बहुत अच्छी लगने लगी हो ,बस एक reqwest थी plz आप और साहिल भाई nonvage खाना छोड़ दो आप दोनो बहुत अच्छे हो दिल के किसी की जान लेकर खाना अच्छा नही है plz , बाकी प्रोटीन आप दूसरी जगह से भी ले सकते हो या plant based chikan भी खा सकते हो , बाकी i love u both are you

@successmantra6718 10 ай бұрын

Completely agree 💯

@shljsjahwhahzs 10 ай бұрын

Thank god ithe time baad achi vedeo daali

@dawalhamubhutia417 10 ай бұрын

Yummy yummy

@krishuvlogs9015 10 ай бұрын

Ye sab khaane se weight loss hota h mai tabse kya kha rhi hu🥲

@Dishaskitchen999 9 ай бұрын

Please show something veg so that we can cook and share you the review

@luluganks5086 9 ай бұрын

Don’t take juice because it has extra sugar,coconut is best option or just the fruit

@subhasinisingh7896 10 ай бұрын

U should have light dinner generally and you have junk food before sunset it will won't effect u more

@naughtyraashibaby8485 10 ай бұрын

All the food is copied from Sahil, whatever he cooks, she says the same way he speaks, she speaks the same way, all the style is copied by him.

@kittycattieeeee 10 ай бұрын

love u and ur videos❤ miss ur *yasss queen*

@priyabrahma2803 10 ай бұрын

Looks delicious diii… My kind of food🍗 🤤💖🎀

@Hapytayeng-rx3md 9 ай бұрын

Wooow🥰

@sanjanasan-mz2gv 10 ай бұрын

I am seeing your video and making my diet…thanks 🙌

@mohammedriyaz5297 10 ай бұрын

Wow food is very tempting ❤

@kunu6568 10 ай бұрын

Tum rowhi bilkul perfect ho yrr ❤ mujhe to bhot beautiful lgti ho

@UzmaJabeen-ls5qm 10 ай бұрын

Panda jasa lgta ho ap. Cutee 🐼🐼🐻‍❄️

@andreasrose-c7g 10 ай бұрын

Please make more videos like this

@Makeover_by_sneha 10 ай бұрын

Hii didu aap bohot cute ho ❤ and First comment

@shreetiaaisha 9 ай бұрын

Lots of love from 🇳🇵❤

@ft.siyaasmr1498 10 ай бұрын

Most awaited video

@swetasdigitaldiary 10 ай бұрын

Wavy hair suits u more than straight

@mahishaikh311 10 ай бұрын

Thx for recipe 💕💕💕💕💕💕

@sundusshaikh8445 9 ай бұрын

Pta nhi Q jb koi apne pets se mumma kahelwata h khud ko mjhe hansi aajati h😂😂😂 Care krna pyaar krna apni jagah but mumma 😂😂😂😂❤

@shrutigurung2782 9 ай бұрын

Wait until own/adopt/buy pets. Wait until you fall in love with animals... No love as unconditional as love for animals :)

@nidhitiwary3456 9 ай бұрын

Diet pe chawal kon khata h didi

@UploadUnlimitedstuff 9 ай бұрын

Aliya Bhatt ki jo RAHA daughter apki cat k jse dikhti h, blue eye, fair colour. N all😂😂😂😂

@ruchikanikunj1034 10 ай бұрын

Relax guysss sirf video ke liye h yeh diet

@wahabgaming78 10 ай бұрын

Plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz chowmien racipe plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

@Pepaapig14 10 ай бұрын

Wow your skin is skining😍

@nimeetakrishna4356 9 ай бұрын

Love all your videos ❤❤❤❤

@shwetabisht6422 10 ай бұрын

Amazing vlog🥰👌lots of love🩷🩷

@m_uskan3411 10 ай бұрын

Rowhi hair care routine please

@sujanitamang8825 10 ай бұрын

Why are you spoiling the kitchen marble di? 😔 buy chopping board plz

@divine88soul 10 ай бұрын

Loved this video❤

@mrndmrsbharadwaj6318 10 ай бұрын

Rowhi Wight loss to hua hai apka bhot Kam ho gyi ho yrr sachii❤❤

@neras2575 10 ай бұрын

How much weight have you lost? Reply

@prakritipandey3925 9 ай бұрын

im new sorry but are u nepali because rai means nepali idk but i think indian dont have there cast rai mostly nepali so im sorry if im wrong.=] :-P .

@safanawalile7736 10 ай бұрын

Our bhe aise vidio kro

@bishnuadhikarivlog 10 ай бұрын

Very nice vlog❤❤❤

@sangitarai416 10 ай бұрын

Tapi pura cute hunucha ❤

@reshurani2783 10 ай бұрын

Hey bestie your new subscriber here maine apko Snapchat pe bhot baar egg fried rice khate hue dekha hai ap uska recipe dedo please ❤️

@MuskanSoni27 10 ай бұрын

Amezing dii ❤️

@kavitapatil2074 10 ай бұрын

Mar mar dakar mar. Euuuu man ekkssssss cheap 🤣🤣🤣🤣🤣

@sunpreetkaur1171 10 ай бұрын

❤❤❤

@MunfidaVlogs 10 ай бұрын

❤

@raviliker 10 ай бұрын

Luv U Rowhi❤

@UzmaJabeen-ls5qm 10 ай бұрын

Lov 🐼

@Riaa8122 10 ай бұрын

First viewer 😭😭❤️

@raviliker 10 ай бұрын

Weight Loss❤

@nn-pk3ps 10 ай бұрын

Get a cutting board omg that’s so unsanitary

@Unsorted_Ammylife 10 ай бұрын

❤❤❤

@sushmapanday1765 10 ай бұрын

Wait for end

@kreetishekhawat-qj5bj 9 ай бұрын

Eveng m fruit dry fruit lo

@seerat8987 10 ай бұрын

Jitna ap khaa rae ho diet bolke itna to me daily khati hu jbse paida hui hu,OOO tby me Sochi me moti kyu ni ho ri,me b diet pe hu kya😂

@rani6705 10 ай бұрын

Khana nhi milta hoga tumhe lol

@a-ce6154 10 ай бұрын

Kya daily bas do time hi Khana khati ho Lagta Hain kuch eating disorder Hain mam apko

@dysfunctional_being 10 ай бұрын

@@Unknown-sl6zr chiken is not junk food it's a good source of protein

@Unknown-sl6zr 10 ай бұрын

@@dysfunctional_being chicken k agge comma laga hai jiska matlab hota hai do chize alag hai 🥲junk food was for that packet don't know what was that honestly.......

@seerat8987 10 ай бұрын

@@Unknown-sl6zr exactly,,,me hi keh ri ki jitni dieting ka khana rowhi kha ri utna me daily khati hu bchpn se hi,,bt rowhi k lye to ye diet h bt mera nrnl routine ka khana h,,iska mtlb ye hua ki diet ka khana itna hota g tbi me moti ni ho ri itne salo se,,jitna mera khana h utna to logo ka diet ka khana h ye bol ri thi