What I Eat In A Day - GIVING IN vs FIGHTING YOUR ED

stick around to the end...i go skydiving.
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[@BecJane]

i've been fake skydiving, fake helicopter piloting...what else?

[@belle3809]

lmao that was great

[@ACKRYL]

Next, do real skydiving!

[@maryb2855]

come to new york

[@greanbeenn]

we love a talented icon lol

[@katedavies5112]

Rebecca Leung this was great as always💗😘

[@victorialie2352]

I absolutely LOVE that "food isn't the main event anymore, but it is the opening act to a life full of adventure". Such a poignant way of saying food IS important, its just not supposed to be everything.

[@BecJane]

haha sat around thinking of how to word it...you should hear the first few options ;)

[@minaom5253]

I'm so happy that you have such a supportive boyfriend. Tyler your amazing btw!! 👌🏽💜

[@berry7590]

mineey Om yes he is the real MVP

[@josiahtaylor2471]

hes my rugby coach! An absolute inspiration and great guy all around

[@Eriiiicaaaa]

Oh my god.... the counting calories... that's me. ALWAYS planning what to eat, when to eat it. I don't know how to stop.. sometimes I just get tired of it. Thinking what food I will have and when.. If me and my boyfriend make pizza I know there will be leftovers I have to eat another day and it makes me anxious. Anyyyhow, your videos always help me and I'm so proud of you for making a change in your lifestyle! :D Keep up the good work!

[@monikavankova5651]

Eriiiicaaaa i have the same problem😭

[@hannaschnaubelt4992]

Omg i can relate so much!! I always plan my food and it’s so exhausting so whenever I start thinking about food I just try to distract myself with something else to get rid of this habit, I hope you can too!💞

[@specialguest1655]

Unfortunately same...

[@martinacantarini]

same situation. please, i need help.

[@annakalozi6932]

i do that with everything i eat especially measuring but i don’t have an ed

[@yuzurunishimiya5931]

The pancakes made me tear up a bit... I miss when i didn't care about what i ate and now i feel like i can't turn back

[@ADevilFromHeaven]

its been seven mo nths how are you feeling now?

[@JIHYODORANT]

Same, I can't really enjoy my coffee because I'm so terrified at liquid calories

[@yuzurunishimiya5931]

@@ADevilFromHeaven h a h a it's a funny story, actually... um my mother ended up finding out and forced me to over eat for several months which made me develop a binge eating disorder until I went vegan and I was eating healthily just fine for about a month until I noticed I started to lose my binge weight. Then I relapsed and I relapsed hard from the binging and I've been heavily restricting since then.

[@yuzurunishimiya5931]

@* . ʚ sky ɞ . * I wish it was that simple

[@ADevilFromHeaven]

@@yuzurunishimiya5931 oh gosh. i hate when parents do that. had a friend happened the same with her parents. its like they think its just sooo eassy to eat. im struggling with binging a lot now and i know how hard its is especially when you used to restrict. still id rather binge eat and feel disgusting then restrict and feel broken ... the physical side effects of restriction are so scary ... i wish it was to just transition from one to healthy but its so hard.... Hope you can recover some day... ed life is hell...

[@aliceincrazyland3946]

This video was me. It made me sad but also, i guess I am actually grateful for the wake up call.

[@Joannabanana1989]

I thought the same thing. I still count two meals a day and track them!

[@janakatharina3182]

@@Joannabanana1989 We have to step out of our comfort zone!

[@lottelaforce]

I cried a little bit watching this. I'm so incredibly happy you managed to find your true self again, discovering all the things you love to do and actually start enjoying the little things in life again. You two are adorable and goofy and extremely inspiring. Keep doing this, keep inspiring people!

[@teallapesca228]

I’m crying. I’m so tired of this. I don’t want to count calories anymore, this is not living. Finally I’m going to recover, thanks for this video. Love u♥️

[@hilitashkenazi2216]

Stopped at the middle, grabbed a fear food & drink (pastry🥐☕cappuccino) and watched the rest of the video. I'm a real fighter😏

[@steamingpileofgarbage1582]

Bet it was really yummy😊 you go girl

[@lenasworld1403]

Omg that so amazing! So proud of you and keep going❤️ Stay strong and i hope you are doing fine

[@demantevitk]

yourlittle princess girl what you are too slim omg

[@demantevitk]

yourlittle princess im 5’3 im 14 and I weight 55

[@februaryfatigue]

@yourlittle princess stay strong!! i hope you're doing well on your journey currently. sending lots of love

[@fabylou55]

I watch these videos and they’re so inspiring but I struggle to justify doing the challenges because I’m not underweight. I struggle so much with not thinking I’m sick enough, that I can’t afford to eat normally yet because I’m not visibly a person with an ED...does anyone else feel like this? Thanks for the content Rebecca it’s very apparent how passionate you are

[@felicitykatharina8818]

Fabiana I know how you feel. My biggest fear about those challenges are that I cannot stop eating and that I will end up in a binge...

[@fabylou55]

Lily Miller that’s extremely relatable and also one of my fears. Exactly that has happened to me when I’ve tried in the past. But it’s also that weird territory where idk if I’m binging or if it’s extreme hunger, either way it’s awful

[@Maybe1812]

Apart from the nicest message she’s sending - could we pls all take a moment to appreciate the editing??? Must’ve been hella lot work 🙏🏼😭👌🏼

[@riley-janedickie7007]

Just watched this whilst eating my breakfast which was measured and calorie counted, decided I wasn't satisfied so i went back for more all thanks to you. Thank you for always inspiring me, it's so nice to see you and Tyler being so happy xxxx

[@yelenamokha8944]

Yay good for youuu

[@SoCaroliina]

This has to be my favourite video so far 😄

[@Samahandtahnia]

Are you joking me? This was amazing wow wow wow. You put so much effort into your videos and they are so entertaining!! Even people without EDs would find these so much fun to watch. You rock!!

[@lullabiesbylo]

This is my favorite video of yours! I laughed so hard at the ending! You’re absolutely right that it’s the little choices that add up to true recovery (Do I wait another 30 minutes to eat so I can skip snack or do I eat NOW? Do I try two kinds of spread or just one on my toast?). I am so happy you are coming into your own again and that you have an amazing support system ❤️

[@maddisonpurdon244]

Can I just say... you and Tyler are the most wholesome and fun people I've had the pleasure of watching on youtube. I haven't ever had an ED but I ALWAYS watch your vids, as it is so great to watch you grow and conquer this challenge life has thrown at you. Big love to you guys xxx

[@AngelicasRecovery]

This is probably one of my favorite videos of yours! I love how much effort you put into fighting your eating disorder and how much effort you put into your videos.

[@elenakim1077]

Having an eating disorder is a constant battle in your mind. You have to live with the constant urges and negative thoughts all the time. Should I do this or should I not? Even when you know it’s not the best for your recovery, your eating disorder will still manipulate you into giving in. I’m going to show this video to my staff and patients at my treatment center. Another amazing video, you just inspired me to get up and eat what I really wanted. 💖💖🥳

[@SitaLi]

I realised how bad my ed is in this video omg

[@rehdicamina7257]

omg i was actually binging on your videos and then here you are giving me new reason to watch you, what a blessing♡

[@rileywhite3021]

You two are the cutest couple and it’s s heartwarming how enthusiastically supportive Tyler is. This is beautiful.

[@asg7448]

omg I did not realised how bad I am. I thought I was recovered but I still do all those “give ins”. 😕 Thanks for this eye opening video x Update: just ate tons of peanut butter without measuring for the first time in forever!!

[@laaos8509]

Congrats !!

[@kerri8037]

Peanut butter is a big fear food for me too and I'm so proud of you!!!

[@yoyoyoitsyabro9777]

yay!!! go you!!!!!❤️

[@brookeakrami2204]

amazing job!! every win counts!!

[@fbs995]

Peanut butter is my biggest fear food. Actually nuts in general

[@bdiaz02]

You guys are the cutest couple I’ve ever seen❣️ it’s so beautiful to see that she is recovering from an eating disorder and in such a healthy relationship ❤️

[@Starlightrenee72]

Omg I love you both so much. And I personally don't have an ed. But I sure got my own issues. And watching yours videos always leaves me feeling happy, relaxed, and ready to beat the days butt. I know I'm not the only one who is left with this feeling I'm sure. So I'm gonna say for us all thank you. Keep having fun! I know we all love seeing these videos!

[@BeautifulBee2002]

I wish I had a Tyler. He seems so loving and supportive ❤️

[@acidbathbaptism8474]

This was so cute. Thank you so much for being here, on this platform. Your family makes it much easier to cope with my recovery, it helps to watch your videos during a snack or a meal to distract myself from the anxiety. You're awesome and I love you and your channel so much. I'm about a month and a half in, it's a slow start but i'm trying really hard. Thank you for helping me. 🖤🥀

[@aj3811]

I watched this video a year and a half ago and told my mom about my ed immediately after. It hit me in a way nothing else had been able to, and everything just clicked. I was able to go to inpatient treatment and am now very much recovered (as much as you really can be). I can't thank you enough for giving me that final push

[@SuperMimischka]

I love your humour. Thank you for being so creative and also so helpful for letting go of restrictive eating patterns. You're really a great inspiration.

[@sashajones2315]

started tearing up at the sitting on the couch vs having fun outside because having mental illness can take away the motivation to go outside and the ability to feel happy and free. i have anxiety and depression and seeing that small clip made me realize how much trouble ive had to just live, like enjoy life and just live. instead ive spent so much time living in my own head with fears and worries and sadness and loneliness and emptiness. i want to try to just live. thanks for reminding me of that. sometimes i have the tools and the knowledge but i dont use it or follow through or just forget to do the things good for me and just need the reminders to reset and push forward with recovery

[@maggiebauder4599]

I genuinely loved this video, mostly because it just really hit hard with me. I’m at a spot right now with my ED where I always end up giving in rather than fighting even tho I want to be fighting so badly. You are so inspiring and I hope once day I can come as far as you have.

[@madisonparmiter5780]

I have never connected so much with a video!! This video speaks truth!! I have been in recovery for about a year and a half now and I still struggle with giving in at times and this video clearly states what it is like to do that. Absolutely loved this video!! This video has encouraged me to go out and get what I really want for a snack instead of what ED wants!

[@bthalsey5943]

You guys are freaking amazing.... no eating disorder here, I just watch because you two are great together. I applaud your man. What a great guy!! And good for you, acknowledging and accepting you can do things to make yourself better and move on from this B.S you have been battling your whole life. You guys are an inspiration to all struggling w addictions......

[@kylielebid]

Oh my goodness this is the best video I’ve ever seen Rebecca! You and Tyler have the best sense of humour and are such genuine people! I love how supportive Tyler is for you, you deserve that so much!! 💕💕

[@saff1257]

looking back at this after being in recovery for 4 months is insane. i USED to relate to: -‘how can i make this the equivalent to...’ -limiting spreads and it feels SO GOOD not to have to think about things equivalent, not to have to worry about having bread as a snack, or having to weigh things. SO FREEING!!

[@sonia-nz9kl]

I just love you too guys, you're so supportive for me, your creativity and laugh make me feel really good and happy. Thank you for sharing your journey, cause it helps me so much!

[@abbykhunter]

thank you, rebecca! i really appreciate you sharing your lesson, "food is not the main event anymore, but it is the opening act to set up for a life full of adventures!" i am working on challenging & releasing my food rules, and i will keep this lesson in my mind & heart. have a lovely day!

[@alliejohnson3464]

Literally every video is more inspiring and amazing than the last!! You push me toward recovery when I need it the most! Thank you!

[@kylieashton11]

That LACOSTE slip on. So good. Your content just keeps getting better and better and I love watching your relationship and your passion and fight. I loved this video. It made me laugh AND feel powerful things. Go Rebecca go!! You are amazing! And Tyler’s okay too. Thank you for your work!

[@hannibunny_]

You are just the kindest, loveliest and most inspiring person that i know. Thank you for your honesty i really look up to you and how open you deal with your illness and anxiety it really helps me to see the good in life amd food. ❤️

[@cliodhnanimheadhra6692]

This was so lovely to watch, it made me really notice how you seem to be coming out of your shell and loving life and being silly as food stops being the main event ❤️ Also wow I needed that reminder that every choice matters in recovery, thank you!!

[@dome7432]

Domenica Garcia This is amazing! Thank u so much for taking the time and effort to share your struggles. Recovery has its ups and downs and it’s trully inspiring to see your journey. Also you two are hilarious 💕

[@lawls319]

you are so positive. it brings me so much hope to get through my own troubles. i appreciate you guys.

[@emelieblad7607]

This was genuinely one of the best videos I've seen! Both HILARIOUS and still so grounded and important at the same time. I'm truly amazed (and so amused!) 🙌

[@fabes6873]

Damn this made me cry in the beginning. I know there are so many people with eating disorders but it’s still kind of startling to see someone do all the things you do. I’m in recovery but this made me question what steps I need to take from here... hearing your boyfriend say everything is repetitive and knowing that while I’m technically eating a healthy amount now I am SO inflexible. It’s such a messy and confusing journey. Thank you for making this. I’ve subscribed and I look forward to watching more of your videos ❤️

[@anniebanner7596]

Why can’t I like this 100 times?!!! This is amazing!! Thank you for showing how free a life without listening to your ED can be, this was a real wake up call for me 😌 lots of love! X

[@elisewilkinson-taylor355]

god this video is incredible! i cannot bloody explain how much this sums up life with an eating disorder and the life of recovery. tyler again is bloody amazing!!! your creativity is popping!. Thank you for showing us the reality of an eating disorder time and time again. I can't even begin to explain how much your input into this community is important. xxx

[@hazelmooney9065]

This is such a good reminder of how much better relationships are when food isn’t in the way!!! Also the closing jokes were hilarious!!!!!

[@icynnx]

This morning I read my old diary that I wrote during my disorder and when I started recovery. All I could recognize were worries, fear, being depressed and negativity. Although I still sometimes thing that nothing changed, I'm happier and free. I didn't feel this way since I was eleven and I definitely don't want to spend my whole life with self-hating, self-harming and isolation. Choose recovery.

[@livonadventures6539]

This video made me smile AND get seriously introspective about where I truthfully am in my recovery. SUCH an amazing video!!

[@ngoclambui7798]

You guys are the best couple on youtube!! And thank you, Rebecca, for the huge motivation I really need right now in recovery!

[@madisafriend4388]

I felt this video on a deep level. I’m still in therapy at the moment and I have to write down EVERYTHING and the times. It’s both physically and mentally exhausting even though I understand why I have to. Take my advice just do it, eat what and when you like. You can do this. It’s gonna be one of the best hardest things you will ever do. I BELIEVE IN YOU 💜

[@marycaroline9808]

i love this style! its new and somehow motivational :) great job rebecca👍😊💕

[@sharoneriksen8491]

Wow! Thank you, really! I really needed this right now. You inspire me so so much, I can now see how much worth recovery have💗 Keep fighting!

[@miaweston]

This video hit home so much, I always thought that I was the only one who used to feel this way. Your content is helping me stay strong in my food recovery and a reminder of how I have grown... thanks for being an unofficial accountably partner!

[@roselaufey5046]

Literally just came back from a therapy appointment with so much anxiety because my therapist is (caringly?) challenging me to schedule another physical, so he's refusing to see me anymore until I get doctors involved who will make a plan for me. I came home wondering if I just shouldn't see him anymore... but every time I'm hit with a challenge or a big choice to make like this you've uploaded a video that makes me feel so hopeful to at least try recovery! The ED side of me says I can't do it. But if you can do it and are living a more joyful life through it then you know what screw it, maybe I can too. Thank you for the inspiration, Rebecca.

[@miokusakari17]

You are so funny!! I love your creativity but the way you leave the important messages for ED recovery through your humor. Love you Rebecca and Tyler!

[@caraf9764]

wow. haven't even finished the video & i'm (sadly) in awe of how much i'm relating to the "giving in" part.. one year into recovery... needed a wake up call like this to kick my shit into gear, so thank you :)

[@expressyourself3656]

I’m so thankful you have gained the knowledge and support, courage and will to fight your eating disorder because I honestly never knew how much I needed you in my life & a healthy you is so inspiring to us. Thank you

[@hopejones5856]

Loved the editing of this video! The last part had me in giggles! Keep fighting and stay healthy girl!!

[@sam-ok6ky]

I'm so proud of you!! You've come so far, made so much progress. Keep fighting!!

[@intiminali3343]

You are such an inspiration. Thank you for reminding me that recovery is always worth it.

[@eltonego]

i love this so much! "food isn't the main event anymore, but it is the opening act to set up for a live full of adventures" thank you so much for saying this

[@slutty_vampire]

I swear I'm going to fucking cry, you're so courageous and inspiring for me to relax about my recovery, to tell myself to take some time, to not rush everything. I love you and your content so much ❤

[@DanniLovegood]

I loved the video! You have helped me so much in my recovery!! You two have just make my day

[@kendall3104]

this brought me to tears :,,,,) thank you for always uploading just what i need to keep on fighting! so much love

[@brennamartin561]

This whole video had me cracking up hahahha. I cannot wait until you blow tf up girl. Thank you for this video & always keeping things real but lighthearted in recovery. I can always find the light whenever I watch your videos so it makes recovering seem quite possible. Lots of love for both u & Tyler ❤️❤️

[@priscillaloveee]

I love the way your videos end. Only after that i feel sad the video is over, because i like all of it. So motivating. Keep doing the good work!

[@hannahsmith80]

I am so inspired by you! I have an eating disorder but definitely at the opposite spectrum from you. I was obese. After a long time of using food as a comfort I decided to lose weight. This past year I have lost 90lbs and have 10lbs to go. As I get closer and closer to my goal I've been worry about gaining all the weight back and I feel like I have to restrict myself so much. It even got to the point where I ended up at the hospital because I got really sick one day and because majorly dehydrated in less than an hour. I've even turned down hanging out with my friends because I'm afraid of gaining a ton of weight back. Watching your videos has made me feel more confident in my new eating habits and has allowed me to calm down a little when it comes to hitting my goal! Keep doing what you are doing because you are amazing ❤

[@hillerychan9483]

You are my new favourite youtuber! ❤️ I can relate to your videos so much and you have been such an inspiration to me and my journey with recovery 😊 thank you!

[@victorialisa_]

OMG YOUR VIDEO QUALITY/EDITING JUST KEEPS GETTING BETTER AND BETTER EVERY VIDEO IM SO PROUD 😭 *YES REBECCA* 🔥🔥🔥

[@charlotteveg4648]

This might be one of your best if not your best video tbh😍 loved it👏🏽 you’re both so cute I just can’t for real xxxx

[@CassieTranthesuperfitbabe]

Seeing this was absolutely marveling. You truly have come a long way and that’s worthy of cherishing and celebrating. 💙💖

[@darceyevans3461]

The fact that you had pancakes and waffles on the same day is the reason why you are my faviourute you tuber and biggest inspiration xx

[@stellabrawn9045]

thank you so much for making this video, i thought i was fighting but watching this gave me a wake up call that i am still doing so many of my old habits that are stopping me from really enjoying life. in one mindset this video could have made me upset that i wasnt making progress with recouvery but on the other hand i now know to push my self a little more and really let lose

[@hawkeyepierce8886]

Girl! I just found your channel and you are so talented and inspirational!!!! I was going to have a 'bad' day of eating but turned it around by eating lunch and then I went out and actually socialized with my family instead of staying in my room being miserable with no energy. Thanks for this!!1

[@lauriens6024]

Can’t describe how much every video of you means to me. You have such a beautiful personality. Love it how crazy you can be with your bf. Such an inspiration, both of you !!!

[@sparklesamourxo]

This video made me have breakfast today, thank you❤️ love you and tyler

[@marinemichel8744]

Every time I'm watching your video, I can relate 100%. I don't know how you can do the exact thing we need every time. You are such a genius Bek and such an inspiration 😘

[@totoseszter102]

Love you, you helped me the most in my recovery💞🔥

[@ashleakung5088]

I gotta be honest for one sec, Becs u are a hero!!! This is the reason why I subscribed from the start and continue following you, you are such a strong and positive person, you are so inspirational. Please believe me when I say one day u will be a great inspirational speaker🤪🤪love uuuu

[@delicatecrazee]

This video is so relevant to me right now, thank you. Your content just gets better and better!! Xx

[@ine8179]

I love how this video started with a very serious message and ended with you two doing silly things, that's my cup of tea! Loved the video x

[@BecJane]

it's hard to keep focused and on track some times :D

[@paigegray3657]

Wow, so proud of you 😘 keep on fighting and not giving in 😊 your such a funny, amazing person ❤️sending love and positive energy to you and anyone who is fighting any struggles ❤️

[@replace6968]

Omg I’m from hk too! I was watching your videos for eating advice and I didn’t realise you were there until I saw that skyline. I’ve moved to another country now. It’s sad because my last memories of such a lovely place were ruined by an eating disorder... Thank you for these videos though, they are really helping with my current recovery.

[@madi371]

Youre the only channel that actually makes me wanna recover. I love the foods you get to eat!!!!

[@juniperj]

I just discovered your channel and it's seriously my new favorite channel of all time. These are such amazing inspirational videos. Thank you so much!

[@sarahlin77]

I think you sweat creativity.. every video you post gets even better! 🔥😍

[@BecJane]

It's getting much hotter here in Hong Kong so hopefully, all this sweat will help me continue!

[@sarahlin77]

@@BecJane Oh and I'm definitely exited to see that creativity reach the sky and beyond 💜 you're amazing!

[@hannahlandry2789]

This hit me hard af. Also, Tyler looks like a very experienced kayaker do you think he could do an instructional video?

[@BecJane]

I'm sure he would. He's also coming out with his own line of 'nature-esque' paddles...

[@tylerjoe21]

I can upon further request!

[@hannahlandry2789]

@@BecJane There's money in that business. Get it while its hot Tyler!!!

[@yasminkhaial7263]

your content inspires me so so soooooooo much in recovery right now - always lift me up and motivate me to keep going when things get low 💖💖💖💖

[@phemyda94]

I've never had a diagnosable eating disorder but I had a real wake-up call a few months ago when I realized I was doing all those things: obsessively counting calories, planning meals, etc. On the outside you could never have guessed that there was anything disordered going on because I was a normal weight was eating normal meals, occasional sweets, fried food, etc... but inside I was obsessing over everything, counting and "saving" calories for later treats. I thought it didn't count because it wasn't observable from the outside. But man. I'm still trying to overcome that counting compulsion.

[@DinamitaLife]

This is so inspiring. I love this and I love you. Also the editing is so good !!!!

[@katerinacerna8555]

You always show me that I can do extra step, not just the regular one. ❤️

[@LayanZein]

this might be the best recovery video i have ever watched!

[@Bellamy4567]

You're so inspiring!!!! I must remember to have more fighting days than giving in days 😇 today was going south but girl your video was right on time!!!

[@laurenmarsberg590]

this was amazing. i feel i can now actively challenge myself , and i have realised that i have been giving in every day x

[@Alexis-yj7ve]

I love this! Not only did it help me a lot realizing that even though recovery is hard and that sometimes we have to give up our safety blanket of control, it is worth it in the end. But I also had a laugh because you guys are hilarious! Thank you ❤️

[@Puppy3212]

You are my FAV recovery chanel and I look up to you so much! I wanted ice cream tonight but I was scared and after watching this video guess what - I'm having ice cream with oreos and whipped cream! Hell yesss

[@victoriasymes3937]

I absolutely love this video Bec, I love seeing how happy you are x

[@NoDramaLlama-zv4pe]

Haven't commented earlier,but now I simply have to!😊 this video was so fun to watch,so full of life,full of joy. But also it's a reality behind the scenes of eating disorder. Im going through my relapse, doing already better but still finding myself pushing for the things instead of really enjoying doing them. but I KNOW, and like this video shows, once again,after the shitty part and hard work is done, there stands the prize 😊 thank you for a great video! Very happy amd proud of you :)

[@angelinak.7161]

was just about to exercise and ignore my hunger, but this made me rethink. so I ate lunch and even added a chocolate bar at the end ♥ thak you, Rebecca, yourwork is so important ly ♥♥