What I Eat in a Day 🥝 healthy & easy since idk how to cook

[@niscameraroll1435]

Okay but can we talk about how drop dead gorgeous she is???

[@sarahskordas6549]

hard facts... ava is beautiful inside and out 💕

[@kymniii]

pfp twins

[@aracelydiezcanseco6848]

She looks like moana🥺💕

[@kungachoeden6753]

Ok but can i talk about u watching royalty family ?♡

[@isabelcombo4071]

ava is literally my comfort youtuber in every video she has something positive to say and i just love the message she's trying to send to girls

[@lilliandreae9198]

so true!!!!

[@LeahFrench]

As someone who has disordered eating, this video really brightened my day. Ava is so wise when it comes to health and wellness and its so refreshing to have a safe space on the internet to talk about this. THANK YOU

[@anevaegonzalez5920]

yesss sneaking spinach into eggs n smothies to fight that daily veggies struggle is such a nice lil hack tooo i love that ❣️

[@thatsistathatluvsubutgodlu9378]

HOW ARE YOU SIS

[@alisonn228]

hey I also struggle with disordered eating and I just want to let you know that you are not alone. you are worth so much more than your mind tells you and I'm here to talk if you ever need it

[@thatsistathatluvsubutgodlu9378]

@@alisonn228 How are you !

[@zoegreen905]

Totally feel the same way as someone with an eating disorder, I love her channel so much

[@ant-pr9bj]

Ok but can we just agree her editing is * CHEFS KISS *

[@FarinaAguinaldo.]

your energy. your soul. your personality. LOVE U BB!

[@rinasuzuki4591]

Omg girl UR SO PRETTY OMG

[@avajules]

🥺🥺 ILYSM

[@lucy-ig7sp]

i'm glad you left this comment, your channel is so cute i just subscribed!!

[@sumaiyasamina]

you genuinely have one of the healthiest diets i've ever seen an "influencer"/famous person have. you are the DEFINITION of an intuitive eater. I just really appreciate you and your content so so much. I love you, Ava!!!

[@jettwashed]

"life is nothing without dessert or snacks" *AMEN TO THAT*

[@brookenoelle12]

thank you for this. i have a ed and i always catch myself watching these knowing that i’ll hate myself more afterwards but I do it anyways. this video didn’t make me feel awful after and i REALLY appreciate that. you are so real and beautiful! thank you 💓

[@BrittanyFaith]

💜💜sending you so so much love and strength ❤️❤️ I love that Ava’s vlogs are so comforting & accepting of how unique we all are ☺️

[@avajules]

You’re so strong and amazing! Sending love on your journey. Keep going

[@brookenoelle12]

@@BrittanyFaith thank you so much!! i agree 100%💓💓

[@brookenoelle12]

@@avajules wow. I am in tears. thank you so so much for replying it means the world to me!! 💓💓you are such a wonderful, inspiring, and happy person.

[@DangNguyen-ph4sg]

www.youtubegas.com/watch?v=iwG1HnoCKr8

[@juliana2310]

I love her positivity and how she had that talk about how everybody is different. that conversation has to be talked about more because the "what I eat in a day" videos and diet culture are so toxic. Thanks Ava for spreading this message

[@lorigordon7022]

I already know this video is going to be ✨CHEFS KISS**✨

[@ellaelizabeth6871]

Ava’s editing is EVERYTHING! It’s so good like WHA-

[@lilycarnell6638]

ava is literally my aesthetic

[@melinaaigner8203]

omg i love the edit of “so yummy” filling up the smoothie glass !!!!

[@taylorross3559]

me too

[@ambermaebarton9412]

watching Ava gives me so much confidence because we have similar body types and i never feel comfortable enough to wear revealing or form-fitting clothing. but she’s so beautiful and positive, and watching her makes me believe that i can be confident too :)

[@niscameraroll1435]

Love how real she is with us

[@juliamaier2687]

I love how she offers us the food like we are there with her 🥺

[@beckster778]

I've been struggling with my body/weight a lot the last few weeks and I'm actually kinda "scared" of "What I eat..."-Videos 'cause they've always stressed me out. But this video and it's whole energy and message is so positive, it really made me feel better. Thank you so much

[@jessicajuarez4843]

I love Ava's channel cause every video she posts Is so motivating and thanks to her I'm obsessed with spring rolls

[@katjaandersen1171]

Editing: beautiful Ava: GORGEOUS oat milk mistake: lovely 😂

[@torriegeorge3303]

Ava *gets açaí bowl with no coconut* we are going to a fruit stand I’m craving coconut!!” Hahaha

[@lucy-ig7sp]

she said she doesn't like the shaved coconut that they put on the bowls :)

[@marinarosnau1250]

girl the purple compliments your skin tone so well

[@pepperrosen6626]

this is so amazing because i feel like most "what i eat in a day" videos are restricting and unrealistic but ava eats as much as i do and it makes me feel so much better about myself!! love you!!

[@aliwags9756]

Ahhh I LOVE Ava's vibes. also can we take a minute to appreciate how pretty she is.

[@haileyharrison303]

some people have comfort food. some people have comfort people. Ava is my comfort person (and Koda is my spirit animal)

[@Julia-zc7ut]

I HAVE BEEN CRAVING A "WHAT I EAT IN A DAY" FROM AVA! OMG IM SO EXCITED 🥰💞🥑🍓🍍🥖🌽🍞

[@olivia8075]

i literally love how ava is always trying to spread a positive message but at the same time keeping her content real and inspiring people everywhere in the world to be the best versions of themselves.

[@jaydenruston4968]

Seeing someone who has the exact same body shape as me love themselves makes me love myself even more what-

[@emilyglenn1145]

I LOVE U!! I finally found a youtuber who makes me feel good about myself, thank you so much for being you!!! 🥰🥰🥰

[@alexandra6010]

Everytime Ava gives advice I feel like she's my bis sister and I love it !!

[@somerpotter133]

Best what I eat in a day I’ve ever watched. Love you Ava. You deserve the world

[@elizabethgammon8789]

She always makes me want to be happier. Such an infectious positive attitude & overall outlook toward life. :)

[@lila7887]

im watching this while working out and it really reminded me to listen to my body and do what feels good :) ily

[@GalaSalv]

that's awesome!!

[@1234ilovetaylorswift]

this was the most realistic, positive, uplifting what i eat in a day video ever!! not once did i feel like crap or that I eat too much. You eat such a balanced diet and i appreciate you for being honest- most people would not show the nachos and instead show some ridiculously unrealistic perfectly healthy meal that they ate only once and nothing else the rest of the day- so i applaud you Ava for being the best role model in the entire world ❤️ love you so much

[@asiaceccarelli570]

allora, italian speaking here, gli spaghetti aglio e olio (italians also say aio e oio, in a colloquial way) are made with olive oil, garlic and if you like that (and most italians do) chili pepper. no type of cheese on top or butter. if you want to you can try it this way :) and remember, always do more, so much more

[@arianamathews7059]

been struggling w an ED and when ava gave me a hug i literally started to cry omg i love u

[@brooklynolsen281]

okay I do the spinach egg thing and it actually is super good! also I flippin love everything about ava and her content is just amaaazing 👏🏻

[@flowwithlauren]

LOVED this vid! Thank you for not promoting toxic eating habits and being so positive

[@sofiaperez2299]

Yess thank you for normalizing that there isn’t a “meal” routine just like a “skin care routine” is different for everyone depending on their skin that day 🧡🧡

[@rochillpasaporte]

The banana lumpia is actually called "Turon" here in the Philippines 🇵🇭. Ily Ava. Filipino here! x

[@maja5838]

the queen again here to make our day, thanks ♡♡

[@danielacmoran]

omg the italian in me was also cravinggg that pasta dish at the end! love how transparent you are ava!!! every body is different and we just gotta treat ourselves and eat what makes us happy and what makes our bodies feel good!

[@diyasharma7831]

OMG CAN WE JUST ACKNOWLEDGE HOW STUNNING AVA IS ILY💕💕

[@poushalitalukdar5307]

I Love Ava. And the new Aesthetic is EVERYTHING!

[@marinakolunija6269]

The way you comfort me i can't before this i watched video from other girl and she ate like two meals and i felt so bad but from your video i realize that this is okay i have days that i can eat thousand of pound of food and not feel full and other where i dont wanna eat anything but usually i eat more than my other girl friends and thats just the way i am and my body needs it thank you so much i feel thousand times better and you're the most positive and open youtuber i came across i love you and wish you everything the best and just that what you told us if you need it it's completely okay to eat however much you want thank you so much again i love you❤️❤️❤️❤️

[@zeze1257]

ava, let me tell you something, you're lil chit chats about food really are what keep me going on my recovery from an ed and I really appreciate them! you are such a pure soul, I love you

[@sophiasalas3353]

You queen! Thanks for not making me feel bad for once after watching a “what I eat in a day” video. You’re incredible!

[@athenacedro397]

I can now say I am now a true fan BECAUSE when she ordered her acai bowl i said it too cuz I memorized it already.. IM PROUD

[@alyssacascos8665]

We all needed this way too much 😭😭😭💕💕💕love you Ava

[@abbysynnes3275]

I can't think of a better way to spend a study break during finals week than watching a new Ava Jules video!!

[@avataylor-newton8809]

Whenever I see Ava has posted I just smile and it brings a little happiness into my day xx

[@roselyngonzalez9146]

I love how ava is such a comforting person and she just brings me joy, so ava I just want to say thank you for everything and ily!

[@ilovegreen4381]

She has such an amazing personality, she gives off really positive vibes🌺💕

[@samhinrichs203]

i love how real you are all the time & i aspire to have the relationship with food that you have & listening to you talk about it helps me so much ❤️❤️❤️

[@jaijaie2107]

The last part where you talked about not comparing how you eat with others made me tear up... I have been literally sad that I kept working out and eat healthy but I still dont see the outcome I want. But bodies are definitely different ❤️ thank you ava ❤️❤️

[@jadalyric2588]

I love what you said about every BODY being different. I just started my healthy eating lifestyle change about 2 months ago and some days are hard but I just have to remind myself that my body is processing in its own way and I can't compare it to anyone else!

[@bwana_aila]

I'm on a journey to making peace with my eating and my body and my mind and just everything and your words and way of living really help so I just wanted to say thank you ♡

[@jessicaadams7620]

ahhhhhhh a new Ava video !!!! The highlight of every week🤩😌🤎 also koda is getting so bigggggg omg🥺

[@DreaKuntjoro]

the VIBES, the FOOD, the AESTHETIC!!! im obsessed

[@averypearl]

LMAO i actually flinched at the intro clip

[@olivia8075]

me too-

[@kyra6744]

literally meee

[@maleahpierce]

ava’s editing is chefs kiss!

[@skylee6146]

im so glad that someone is speaking out about the topic of these eating videos, this was very much needed, at least for me. I love you Ava.

[@blossomtrees271]

yes it was a peasant meal and most of the traditional Italian foods we eat today - lasagne, pasta, pizza - were all made by Italian peasants from leftover ingredients - and it’s so amazing! FOOD HISTORY IS SO INTERESTING! I love it

[@miyaescalante9858]

I saw the thumbnail and all the Instagram posts and it made me so happpyyyy :)

[@destinyjoyce6162]

your what I eat in the days actually make me feel better about my appetite and are the only ones that make me feel better about myself

[@luisgochoa]

Ava could you please do a video like "were i buy all my clothes" or "how to get a style like mine" ahhaahha

[@megk317]

thanks for promoting actually eating enough god bless

[@lilyliu3501]

Rly hope you see this 🧚‍♀️ I have anorexia, and I watched your video while I ate breakfast, and for the first time in 3 weeks, I had 2 protein bars and ignored the kcal!! Ik this may sound like nothing to some ppl but it was massive for me xx ily ava the most down to earth EVER

[@ashrakhalid1698]

this is the best most entertaining what I eat in a day hands down

[@33RR438]

Your face after your spilled the milk hahaha I can’t 😭✋🏼

[@emmalynn9620]

She is such a kind soul I love her sm❤❤

[@emilymanning427]

i love your videos! you always make me feel so inspired and comfy with my body! I loved your food talk, we don't eat salads everyday and that's okay! It's nice to hear someone else be normal and enjoy the little things in life!

[@julieheffernan784]

Finalllyyyy a what i eat in a day with actual food.... thank u Jesus and thank u ava🥺 !!!! fully enjoyed this

[@mahikasharma3301]

What a blessing Ava is ugh just brighten up my entire day

[@Abby-dr8vx]

best what i eat in a day ever. i usually feel super down and bad about myself when i watch these, but this vid made me so happy :))

[@believeinyourself4120]

thank you so much, ava, for spreading so much positivity!! ☀️ had a really bad eating day buutt thats okay, i guess 💓

[@laureniquebago6122]

you're literally the ate i never had but always needed :') ( ate is older sister in tagalog

[@basmalaelmasry931]

am i the only one that loveeee ava vid cuz shes always being her beautiful self,without any acting oretc and that energy she spreadss 🤍 lysm ava u deserve everything good u angel , wish u all the best and keep surprising us with ur amazing content💖 also u need to figure out a way to make us stop getting distracted by ur beauty and beautiful smile all the video girl haha lyy ❤

[@olivia8075]

YES- WE DEF NEEDED THIS AESTHETIC AVA JULES WHAT I EAT IN A DAY

[@maddie-io8bs]

two things i would like to tell y’all abt: i’m literally eating a brownie rn lol ava’s editing in this video is top notch amazing the best aaaaa love you also you made my day! 😘

[@Carla-nn2yf]

i think what youre saying is so importabt because so many people think there is just like the one "perfect" body. love ure videos :))

[@vittoria9059]

in italy we don’t put butter in that kind of pasta actually! we just kinda heat some extra virgin olive oil with a clove of garlic and a *tiny* bit of hot pepper seeds (this is optional lmao) in a pan before mixing it with the pasta. oh and my mum use to serve it with some oregano on top! idk maybe next time you’ll try it this way

[@avajules]

Ooo good to know!! Sound so yummy. I’m so obsessed with butter I love to add it. Will def try that!! :)

[@lavenderlady9886]

Thank you for being one of my main you tubers. You provide healthy advice and is motivating but realistic. Love you lots!

[@cordelia258]

ava you give the absolute most best vibes ever

[@salem5105]

i will never not watch Ava, literally my favorite person ever

[@haileyjuillet2651]

i love you Ava! you always put a smile on my face and I love your outlook on body positivity!

[@ransfordrowe6409]

I love vegetables which is useful since I'm a Vegetarian.😀🙂 But I understand that adding more fruit and veg to a diet can be hard for some people.I think its about finding the right vegetables for you.Such a huge selection out there.

[@lillianmochi8318]

loving the positive vibes omg

[@miaarralolloli4909]

I love your positive energy so much! So inspiring!!

[@bea50981]

I just saw on you Instagram story "new vid tomorrow" a'd when I tell you I opened KZbin so fast ❤️😂

[@cassieolsen7101]

SAME

[@user-jf6jd9cu7k]

purple looks SO GOOD on you

[@kendalldownen]

I love Ava's life and personality...she would be an amazing person to be around

[@arianarahman22]

koda is adorable..

[@addisonspalinger232]

ava you really help me with my confidence and you're so real. thank you ily and ur so gorgeous!

[@Anna-mm3gg]

her videos make me feel so happy and relaxed ...

[@katarinamartinez9498]

where did you get the purple outfit you're wearing? it's SO cute!! :)

[@umadeora8985]

Avas videos give me so much peace and positivity!

[@anga1721]

Thank you so much for this Ava, your energy and happiness with food is my motivation to start tomorrow morning by working out and eating better as I can❤️❤️

[@kaseygale2747]

my comfort human. you are so firkin inspiring , i feel like we are friends. im crying

[@shelly.7467]

thanks for the chat Ava it’s so true 😭🤍

[@abbydoodles6902]

love you Ava! You are my goals for self care, fashion, and how productive you are💙💙💙