What I Eat in a Day (Healthy Korean Meals)

Recipes for these simple, low calorie meals are below!
→ ingredient list
MISUGARU MATCHA LATTE 0:00-3:06
- misugaru 1-2 tbsp
- matcha 0.5-1 tsp
- milk of choice
- honey 1 tbsp
MUSSAMMARI 무쌈말이 (Pickled Radish Wraps) 3:07-7:33
- thinly sliced cucumber
- thinly sliced carrot
- thinly sliced bell pepper
- thinly sliced mango
- thinly sliced avocado
- radish sprouts
- mu ssam (pickled radish wraps)
- honey mustard: bit.ly/3Hhv9ee
KONGBIJI JIGGAE 콩비지찌개 (Ground Soybean Stew) 7:34-12:24
- dried soybeans ½ cup
- pork butt or shoulder
- sesame oil 2 tbsp
- 4 cloves garlic
- fermented kimchi 1 cup
- soy sauce 1 tsp
- saeujeot (salted fermented shrimp) 1 tsp
- salt & pepper to taste
- 1 red chili pepper (garnish)
- 1 green onion (garnish)
→ connect with me
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FTC → this video is not sponsored

[@crystalolivarez9587]

Watching you make Korean dishes is not boring at all. It actually inspires me to try and make some of the dishes or try some of the dishes at Korean restaurants. 👏🏼

[@m_aggie]

BRUH the quality of your videos are so top tierrrr, it's literally so mind blowing to watch. The production, the edits, the range of recipes (I was sooo sick of seeing the same Asian/Korean recipes on every single social media platform..), the shots, the MUSIC, the skillzzz, the lighting, THE CREATIVITY, just the *clean* feeling of ur videos overall, omg.. I ain't seen a video like this in a longggg time!! Girl. Wow. Slay

[@AkokLorong]

Unnie I think you should start a series where you share simple recipes with your ideas incorporated in them. I think that would be really cool. I've been watching you do many recipes but with your own vibe to it 👀✨

[@caitlynm924]

I love your cooking videos and all your videos Freesia! You’re killing it! 🔥

[@NatalieThai]

Your videos are getting better and better! I was so excited to watch this one 🤩

[@mirandatran]

Yasss I love your what I eat in a day vids! Gives me ideas and inspo ❤

[@Maria-up5jx]

Your what I eat in a day videos are the best!!!! ❤

[@sarahli6425]

Fressia can cook so well, Gene is one lucky man

[@dorothyjean8673]

Really love your editing style. Been waiting this weeks vlog. Love from the 🇵🇭 ✨. ❤️🖤❤️🖤❤️🖤

[@Preschool4yo-7yo]

I thank you worrying me and then spending your mind in a good way. 0ur '' in good ways'' is not on purpose whenever something bad happened even if we are in the other content unintentionally eachother. Your decorations over nails so friendly and is being point to concentrate like my favorite freesiapark'swhatiinaday.♡

[@JennaHong]

the visual masterpiece these what i eat i a days are just…. always leaves me speechless

[@mmiakim]

ahh all of the food you made looks so delicious and the picked radish wraps are so prettyyy >< i love how you film these what i eat in a day, they're so therapeutic to watch hehe

[@yoona2497]

This was a real treat to watch ❤️ that 비지찌개 looks so good that I might actually give your recipe a crack 🤤

[@SIng123Sora]

Love this video! The matcha drink looked so good. 😊

[@sandrapeers9981]

The food and your choices of background music look and sound delicious!

[@hchung155]

Love these korean recipe videos! You inspire me with new ideas :) Would love to see Gene's reactions to the food or even a collab with David So 🤣

[@victorlui5955]

The editing is awesome Freesia!!!

[@queanhnguyen4964]

your cooking skill is AMAZINGGGGG ! 🔥🔥🔥

[@stellaness]

Wow that 콩비지찌개 looks bomb!

[@somaroy]

I love getting that jjigae at Cho Dang Gol! Yours looks even better, def going to try the recipe

[@victorlui5955]

Yay!!! Imma watch all your videos. 😁

[@julieesquivelsaranie9794]

Your cooking videos...love them ♥ 😍🔥

[@joannhyoen4140]

That 비지찌개 looked so delicious 😋 😍

[@andreabryant1131]

hey freesia ☺ hey girl!! glad to see you!! enjoy your content!!! as always!! hugs and kisses 💋😘😗😚😙🤗 to you!!!

[@creshvargas8060]

The choice of background music just wow

[@goddessdejour]

👏🏽👏🏽👏🏽👏🏽👏🏽 Grocery haul or cooking staples vid 🤔

[@tkellies5061]

The music on this video 💜

[@michelledesiree8198]

Could you maybe do a video on all your kitchen utensils? Like your mixer etc even your mugs and spoons. I love these items so muuuch😂❤

[@scotts4007]

One more dam good cooking vlog. Now I see why you all live so long. Keep them coming!

[@8100chick]

Music is soo soothing...

[@nelly17ful]

I’ll definitely buy your matcha if you make it Freesia ☺️

[@davidparnell3241]

Awesome video

[@jing6157]

You have a very nice blender!!

[@amt2511]

first to say i luh you!

[@jackiebear393]

Wow what camera do you use this quality is perfect 🤩

[@nelly17ful]

Freesia I don’t know if you’re out celebrating lunar new year but please be safe, there was a sh00t1ng in Los Ángeles

[@JaylenFast]

Can I ask what your cutting block is ? I’m looking for a vertical one for our new place!

[@kathrynnrose]

I'd buy your matcha if you had your own brand of it :)

[@callmekhawla]

very random, but I noticed the soundtrack was the one y. hanyu skated to LOL

[@DongBangBoys]

Hi! Where is your amber colored drinking glass from?

[@freesiapark]

Kinto 🧡

[@feelzify]

Whats the classical piece at 05:00?

[@nicoleparcon5115]

i love you freesia

[@tenzindolma4922]

Please make everyday 🎉😢

[@danieladani1582]

What camera do you use ?????

[@brittanyyygisele]

Does your bf eat these too? (after you film)

[@GhostDawgcrayz88s]

🍑🍑🍑🍑🍩🍩🍩🍩🎂🎂🎂🎂🤤🤤🤤🤤🤤👌👌👌👌👌🥳🤟🎉🥳🎉🎈🥳🎈🎉

[@CiciDo1]

yo we have the same kimchi gang gang

[@welshawright7003]

Does your boyfriend eat these meals with you?

[@freesiapark]

Sometimes! He’s usually in the office tho 🥴

[@MySamir05]

sorry but you really have to change this topic , bored with this

[@fifi8314]

some of us really enjoy these videos. take your negativity elsewhere.

[@user-up9qh3fg1w]

Sorry but you really have to change this comment , bored with this

[@tenzindolma4922]

Please make everyday 🎉😢