What I eat in a day (healthy, realistic & plant-based)

[@milenacofficial]

Girl you literally are my therapy. You up my mood when its the lowest. You make me feel relaxed when i was crying. I can breathe again🤍ily

[@nicoleashley90s]

Fun video and yummy recipes! Those blue eyes are popping in this vid, so gorgeous and unique 💎

[@norma94]

That breakfast looks so good!!! I have my morning off today and I think I'm gonna go make this right now and some iced coffee 😜 before I finish the vid.

[@asharooni]

I don’t know why but you’re my favourite person to watch during the Christmas holidays and I already can’t wait lmao

[@checkmeout415]

Everytime I feel like I’m falling off track w my healthy eating you post a video and it super motivates me to get back into it!! ❤️

[@LOUISE__97]

These make me so hungry, you make everything seem so delicious! 😋

[@jade00]

Was feeling a little low today. Watching your video was really therapeutic. Love your channel ❤️

[@beautybys9142]

Omg I love your mug! Thankyou for showing your vitamins supplies I loved it

[@anapantz]

I found you recently because I'm in the process of rescuing a chameleon, and I'm so happy to find out that you are also vegan. This video is actually very helpful and inspiring as I'm still eating way too much vegan junk food. Thanks for your informative videos. Keep up the great work. xoxoxo

[@xMaryseMizfit]

my favorite youtuber💓 such a sweet soul, you make me so happy 🫶

[@MayTheSecond]

Hey I have just found your channel and love your journey - I just wanted to comment on your rice dish and give you a tip to make it extra amazing. Wash your rice first until the water runs clear and then let it sit in cold water for 20-30mins before adding/cooing (the longer the better!). Your rice will be amazing and it's worth the extra effort and time :)

[@michicrj]

Waffles!! 😍 And Carl’s beautiful face! All of the food looked super tasty, loved the video!

[@juliechilton59]

wow that breakfast would fill me up for whole day looks amazing !!!

[@bluevlade]

are you 5?

[@annaliisa9419]

I'm so hungry now, everything looked bomb! ❤️ For the onions, i would suggest to put your knife under tap water before cutting the onion and trust me it works! I don't cry anymore, I'm a big girl now lol

[@Naturellebooks]

Love when you post and these healthy options! ❣️

[@AllyCatGames01]

I loved this video so much. I can’t wait for more.

[@normalopez7543]

That was amazing everything u cooked! I usually put my onions in the fridge they last longer and they don’t make me cry when chopping. Love all your videos 🌸💕🌸

[@sitinurbahjah5851]

You guys can try wash the onions first before you chop it. I have tried a lot of time and it works, no more tears hehe

[@siren369xstar8]

Sister Please make a ( cleaning & organizing the apartment) video we gonna love it so so so much🤗💐 btw your amazing face rocks every makeup style so show us some dramatic black smokey eyes🔥 , red lips & glitter eye shadows ideas. & try some intense barbie makeup too💐 you are the queen of KZbin 👑👑👑👑

[@asmaa_vlog_85]

♥️Here begins the time of happiness Your videos really don't get tired of it It makes us start the day with a positive and happy energy We all appreciate your hard work and wish you happiness and fulfillment of your wishes 😍💖🥰🥰🍓♥️

[@narashikamaru0]

I guess i saw you on megumi chan channel ?

[@jessicaredman-27]

For all you ice coffee lovers who can't stand watery iced coffee after you add your coffee to your iced milk mixture. I found this instant Iced Coffee mix at my store that's so good! All you have to do is add your choice of milk, and mix and that's it! I buy the Cafe D Vita brand but I'm sure there are similar products out there.

[@NaturesEmpathy]

You introduced me to vanilla soya milk a few years ago, and I'm so happy you did 😍😋now I have the best coffee ever everyday. I get mine from Asda. It's expensive but worth every penny 😆

[@millustena498]

YES U POSTED A NEW VIDEO! Was rewatching everything already haha♥

[@anonymous-ig3fx]

Please please please keep uploading what I eat in a day plant based

[@FreedomWriter3]

That breakfast looked amazing! ❤

[@tedoymisojos]

The cabbage asmr was great.

[@jlm517rocks]

Next time, for iced coffee, make coffee ice cubes and it won't get watered down...love the pacing and included the kids...ty.

[@loststarlight1483]

I love your cooking videos, gonna try all of the recipes looks so yummy

[@misstinzy7164]

I was waiting for this 😌😌 Love your videos gal💜❤

[@juliemarrtapia6466]

Hello! I was wondering…how do you come up with your recipes? Do you think about it on the spot or do you have like a list before the week starts?

[@meganlacoste]

it’s a mix of both! sometimes i plan, but usually i just eat whatever i feel like:)

[@elkejsamurati4355]

@@meganlacoste omg you have very beautiful eyes in this video are they your natural colour or have you just puted contacts??

[@stabiledube9634]

Hi Megan 😍absolutely loved all your cooking & the recipes will definitely be making the one you made for dinner, for dinner tomorrow 😊👌🏽

[@obs6625]

Girl, there’s a better way to cut an onion without crying. Look up how Gordon Ramsey does it, my teacher once told me about it and it actually works! Btw hi Megan ily 💖🙈

[@narashikamaru0]

Can you please tell me the way for that too lazy to search it up

[@misstinzy7164]

@@narashikamaru0 you and me same😂

[@narashikamaru0]

@@misstinzy7164 hahahahhaha

[@minfires7572]

@@narashikamaru0 idk about that technique but chewing mint gum works for me

[@narashikamaru0]

@@minfires7572 it didn't actually .. it depends on the type of onion you are using sometimes it is more pungent than usual

[@dazenjeniecastro6877]

Your always make me feel hungry at 12am 😱🤤🤤🤤😍

[@norma94]

Yay a new vid!!!!!

[@anabelena509]

Now I'm exited for next week !

[@elissamuhana]

i wanna see the bob haircut!!!!!!💇🏻‍♀️

[@Moon.And.Sun.]

Thank you for inspiring me to get healthy

[@ThatsSoAliii]

I get so excited when you post a new video 💜

[@lolo101520]

it's fine.. onion and garlic powders tend to clump

[@butterflyrp1438]

Girl I live in Germany we had freaking 40C. Bruh. Btw I love you and your videos. Stay safe and healthy❤️🍀😘 Your channel is so cozy and full of love😍

[@deeluther4060]

💟Great Video as always💟 😍Lovely thumbnail tho😻 Your Beautiful Self Those BreAthtaking eyes love Em Happy Fabulous Weekend Too Be Bless n Stay safe always

[@prettierthaneverything7880]

Ur so good at cooking ill copy everything

[@derekthelimodriver5890]

Great now I'm hungry... But of course I have to go to bed so I can only eat a light snack 😋 🤪

[@RockNess15]

Where is the bob? 😂 I can’t wait to see it 😱😱😍

[@alateerlifestyle1368]

i enjoy ur vids so much .. thank you you made my day

[@candiceevawilliams6]

Wish we could get more vlog content! These ones are good but it’s just too much now. Still love you!

[@renataandreea9226]

Love this video for recipe ideas😍

[@sarahvanderschyff5597]

Before cooking soak your basmati in salted water for an hour and rinse. Then use. It will cook faster and taste better

[@tjackson611]

what brand is your coffee ☕️ and is the alpro milk soy or oat ? your coffee and meals are always so delicious looking !

[@meganlacoste]

thank you😊 the espresso was lavazza and the milk was alpro soy!

[@EriAikawadiary]

@@meganlacoste do you add sugar to your coffee? I remember you saying you didn’t want to be thin if you can’t have your sugary coffee everyday.

[@shenelledias]

This made my day 🥺❤

[@sarahjhm]

Love this video, Megan 🥦🌽🌶

[@jenamurphy4908]

Have you watched Avant Garde Vegan's recipes on KZbin? It would be so fun to watch you re-create his meals!

[@eatmorecake1152]

I want all the food, everything looked delicious! Do you also have a workout routine?

[@meganlacoste]

thanks 😇 and it’ll be in a future video!

[@RebecaServinL]

Looooove love food ideas, even before vegan 💓

[@jrbritt21]

Megan!!!! I missed you girl!

[@meganlacoste]

😊💕

[@day-dreamer1313]

It's always a trip for me to hear people talk about the temperature in Celsius rather than Fahrenheit. I was like "37°??! Oh wait..." 😄

[@natiegirl]

Everything looks so yummy! I will give you an easy recipe which is also very filling! In a pan add olive oil, chopped fresh mushrooms, let them cook and then add chopped feta cheese, oregano, garlic powder and balsamic vinegar! Dont let the feta melt too much and stur a bit!I am sure you will love it xoxox

[@Philanazoie]

Awww so glad to see waffles! Also with that heat wave do you have AC?? I heard apparently it’s not common out there hope you were okay ❤️ also I just got a moka pot last week and looked up how to use it- apparently you’re supposed to put boiling water in, then the espresso and onto a medium heat. It tastes soooooo much better once i started adding water hot from the kettle try it out!

[@meganlacoste]

no we dont 🥲 and ill have to give that a try!

[@anonelle28]

Lmao 10/10 acting when you onion cried 😂 I was so worried

[@derekjohnson5405]

Yayyyy

[@princessmustard9357]

Hey! I know you are vegan now but I still follow your Extra Eggs recipe!

[@jlm517rocks]

Dittos

[@bre6651]

I literally only buy fruits and vegetables that I can freeze because when I 1st started eating healthy I felt like everything would go bad. I'm really picky about texture so if my greens got even the slightest bit "soggy" or wet I didn't want to eat it.

[@gerryb1013]

Can you do a video more about waffles ?????

[@KristenHalliburton]

When you were “crying” my mind went “CARL?? GRANDAD??” I was so scared lol

[@meganlacoste]

sorry🤣😭

[@KristenHalliburton]

@@meganlacoste lol it’s all good! I’m just glad everyone is okay😂🥰 sending love❤️❤️

[@Martha-wp1vk]

I really relate to you making soup in a heatwave 😂😂 I always want soup but I’m like is it too hot though?

[@Michelle77Va]

Yayyyyy‼️‼️‼️💜❤️💖💖💓

[@sylverg8341]

Good looked delicious 😋 ☮️💜

[@nadnan421]

What is the pink lip color you use? It’s so pretty

[@meganlacoste]

it’s nyx pale pink liner with loreal oh my purr gloss :)

[@meganlacoste]

sorry not loreal, rimmel!

[@sweetheart2374]

I cant eat how you do, do to health reasons. But you're a lovely person! So thumbs up anyways! 😊

[@meganlacoste]

thank you🥰

[@Andre-lh4zd]

Everytime someone says "eXpresso" instead of "espresso" one Italian loses its life

[@83prettyblack]

Hi! Ive been watching your channel for a bit but when did you go Vegan or have I just not noticed?

[@sandyhamami]

😍😍

[@samlosada1808]

Love youuuu

[@kkkjkk1355]

Need update on Lucas the spider please

[@Tuantranfitnesscoach]

Hello girl :) I love seeing how hard you work on your weight loss journey, because you inspire others to keep working hard! New supporter to your channel! Let's grow together!

[@ilnazhad]

I’m just confused do u cook two different meals every day !!! It’s so much work

[@villajj]

Usr black salt, your tofu scramble will taste almost like egg

[@Magsmarie]

How much do you weigh, right now?

[@pbthefirst630]

Giiirl you gotta wash your rice next time!!

[@suzq2744]

Wow! Those eyes though!

[@pbthefirst630]

The doenjang is pronounced doo-en (say it fast) jahng :)

[@sushhh5508]

MEGAN PLEASE WASH RICE BEFORE COOKING IT😓

[@assiaslife2110]

So nice you are! Subscribe! 🎉

[@lamillss]

Holy shiz the bluest eyes ever 😍

[@mariaesposito5402]

Wanna see your new hair 🙈

[@cassiebailey4981]

Love these videos but the little beeping noises bothered me so much 🥲

[@pbthefirst630]

Your pinches are massive 💀🤣

[@Deettamonique]

Your eyes are beautiful! How many calories do you eat a day.

[@meganlacoste]

thank you🥰 and i have no idea ive never counted calories!

[@LaguBudakKuching]

YOUR EYES

[@user-lq5pk6ke3e]

why are your eyes so blue

[@missbrown4254]

Sooo yummy but don't you miss the meat?

[@Crystalgrace144]

Are those eyes real? 👀

[@englishwithlana2775]

Gurllll, you've been eating a lot recently. I'm actually worried that you might put on some weight. 😭😭😭😭😭😭😭

[@ktwhy7045]

Do you find eating healthy expensive with the rising cost of everything?! 🥲