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WHAT I EAT IN A DAY IN OMAD DIET (ONE MEAL A DAY) 🍔🍕🤩

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Maddy's Lifestyle

Maddy's Lifestyle

Күн бұрын

Пікірлер: 405
@Manjukiduniyaa
@Manjukiduniyaa Ай бұрын
I think her kidneys gave up on her... Cz her face looks swollen 😮
@shru___01
@shru___01 17 күн бұрын
Right!!
@sarusa1998
@sarusa1998 Ай бұрын
Its not just daily calories you have to track but your weekly intake too. That one meal is over your whole weeks calories. I wouldn't take diet advice from maddy lol
@Whynotchil
@Whynotchil Ай бұрын
Chila chila kar logo ko motey hona ka tarika bata rahi hai 😂😂😂😂😂😂😂😂😂
@Oggy4-i1g
@Oggy4-i1g Ай бұрын
😂
@SanyaSingh-dw8tv
@SanyaSingh-dw8tv Ай бұрын
Areh yr😂
@teaandart
@teaandart 15 күн бұрын
😂😂😂😂😂😂
@mayurpankhimozinder2120
@mayurpankhimozinder2120 11 күн бұрын
😂😂😂
@dhruvjoshi3826
@dhruvjoshi3826 Ай бұрын
Your one meal is our 3 meals for full 7 days😂😂😂
@Settling-k7c
@Settling-k7c Ай бұрын
23 hours fasting and 1 hour daba ke khana.... naahhh..... that's not right sister.... If you eat everything in one hour then it's no point of fasting. You won't loose weight that way.
@natashathaker9425
@natashathaker9425 Ай бұрын
The only way to lose weight is to exercise and eat healthy but proper amounts.
@pallavikurrey2153
@pallavikurrey2153 Ай бұрын
@@Settling-k7c it is good for health ....first you research than you talk .
@Settling-k7c
@Settling-k7c Ай бұрын
@@pallavikurrey2153 I did research + experience. I don't know what is your problem
@Heh007-k5l
@Heh007-k5l Ай бұрын
Pure din fasting krke phir ek ghante mai daba ke khane se weight kabhi kam nahi hga...calorie se uper kaoge toh mote hi rahoge...​@@pallavikurrey2153
@Alisha_9783
@Alisha_9783 Ай бұрын
​@@pallavikurrey2153 Yes it is good for health muslim bi ramzan ka month 30 days roza rahk ta hain jo is diet ki tarah hi ha pora din kuch nhi khana then 7:00 azan ka sath khana kha na or fasting health ka liya bht achi ha dusaro ko bolna sa pahala ap khud reserch karka bolo😊
@sripurnadutta7949
@sripurnadutta7949 Ай бұрын
SUGAR SPIKES jjab hoga tab pata chalega OMAD karke koi fayda nhi.. my dad is doctor i showed him he said .. Sugar spike hoga aur sara food FAT form me store hoga...logo ko GALAT SUGGESTION DENA BAND KARO .. wait for NEXT 10 YEARS...TOO MUCH RICE
@missruzivlog1420
@missruzivlog1420 Ай бұрын
Par inlogo ka kya jo rice mai he jinda rehte hai.. means tradition aur culture he aisa he ki bas rice khate hai.. roti nahi khaate.
@sripurnadutta7949
@sripurnadutta7949 Ай бұрын
@@missruzivlog1420 wo messi dikhane ke liye aur edit easy hota hai jab spit karke fekte hai to
@missruzivlog1420
@missruzivlog1420 Ай бұрын
@@sripurnadutta7949 nahi.. Mai inlogo ki baat nai kar rahi.. Mra mtlab. Jo bachpan se rice se he gujara hota hai un logo ko sugar jesi bimariya nahi hoti kya
@sripurnadutta7949
@sripurnadutta7949 Ай бұрын
@@missruzivlog1420 sab hota hai... Sugar / diabetes genetic bhi hoti hai.. matlab parents ya unke grandparents se bhi aata.. RICE Khao ya na Khao .. but MADDY excess khati hai so hobe ka chance bahut zyada hota hai and OMAD karti hai to sudden sugar RUSH hoga.. which may lead to diabetes in future
@princeebaruah3407
@princeebaruah3407 10 күн бұрын
​@@missruzivlog1420 i am also from a state of India where you eat rice more than roti.. but excess of anything is bad.. jo log bohot mehnat karte he physically unko itna issue nahi hota but jo log ka jada physical mehnat nahi hota unko dhyan rakhna hota he
@sizzlestreetz
@sizzlestreetz Ай бұрын
Maddy is mad😂
@KimJ_Here
@KimJ_Here Ай бұрын
not hating or smth, but its literally no use of doing the omad diet, if ur either way going to eat a meal that u could eat for more than one day in a day after starving bro, literally no use maddy -.- who agrees?👇
@jbrocks7049
@jbrocks7049 Ай бұрын
I get it ....but these mukbang videos are her source of income....she does this videos as per audience preference...audience prefers watching such kind of eating with greasy food. Maybe some day she willl retire when she feels the time is right.
@mamtah9609
@mamtah9609 Ай бұрын
Correct👍
@KimJ_Here
@KimJ_Here Ай бұрын
@@jbrocks7049 hm, i can agree with u on that, but hopefully she also sees her health well too, although she is doing the omad diet and is her income, she does need a break tho to go deeper into taking serious care her health too, as mukbang r her only income, she needs to be healthy to do more, even though its been 7 years of her doing mukbangs, u never know what could go wrong.
@jbrocks7049
@jbrocks7049 Ай бұрын
@@KimJ_Here agreed
@Alisha_9783
@Alisha_9783 Ай бұрын
I dont agree with you because as a muslim ya diet bilkul roza ki tarah ha jo hum muslim ramzan ka month 30 days karta hain and as maddy said ya bht helpful diet ha health ka liya, ya sach ha fasting karna bht helpful ha har tarika sa
@Asimali-yj8iq
@Asimali-yj8iq Ай бұрын
Yes you rite Maddy fasting is best for our body health its reduces the others jerms from our body and maintain our immune system I am Muslim and fasting is my favorite
@saintpetersburgg
@saintpetersburgg Ай бұрын
Same ⚘️💞
@videosbrightpuppy
@videosbrightpuppy Ай бұрын
you dont have to scream youre a muslim for merely fasting lmao, chill.
@Asimali-yj8iq
@Asimali-yj8iq Ай бұрын
@@videosbrightpuppy so what ? I am proud to be a Muslim do you have any problem?
@delta_nightz
@delta_nightz Ай бұрын
​@@Asimali-yj8iq*right,*germs
@videosbrightpuppy
@videosbrightpuppy Ай бұрын
@@Asimali-yj8iq nahh its just that y'all constantly need to be validated. The video has got nothing to do with Islam, yet you need to find ways to seek validation, pretty needy behavior ngl.
@shivangnisivan3869
@shivangnisivan3869 Ай бұрын
Alongside with OMAD, a calorie deficit diet is compulsory. It's pointless for you to be on OMAD if you're eating excessive amounts of food as your one meal. If you have a dietitian, then I believe, you need a new and better dietitian who'll guide you better.
@Ratcatcooch
@Ratcatcooch Ай бұрын
She did say that others shouldn't do what she does. She eats all these things because that is her job, and that's how she earns money. Maybe try listening to her words next time?
@Riya-nj2wc
@Riya-nj2wc Ай бұрын
But a balanced meal would actually help her even if she does mukbangs on certain days. ​@@Ratcatcooch
@Ratcatcooch
@Ratcatcooch Ай бұрын
@@Riya-nj2wc well that isn’t on us to decide now is it?
@Swetaji98
@Swetaji98 Ай бұрын
Pure din ka khana ek time me kha liya 😅 Thanks for 0 likes 😅
@taaniuuvloguus
@taaniuuvloguus Ай бұрын
Pure din ka ni saaton din ka.
@ishaa9980
@ishaa9980 Ай бұрын
Ek week ka
@pinkylal125
@pinkylal125 Ай бұрын
As usual 😂
@_Biya_Writes_
@_Biya_Writes_ Ай бұрын
Thanks for 799 subscriber😢
@subhasb6744
@subhasb6744 Ай бұрын
😂😂
@avipsachakraborty7972
@avipsachakraborty7972 Ай бұрын
Vote for Maddy to share her actual weight...😊
@KirteeRamhit
@KirteeRamhit Ай бұрын
This is called diet? Girl you need help!
@hobisipuput
@hobisipuput Ай бұрын
The rice isn't our enemy, but SURPLUS CALORI in a day
@FarfallaDiNotturna
@FarfallaDiNotturna Ай бұрын
Doing omad doesn't mean you can eat all the junk food you want in your eating window. You still have to be careful of what you're eating🤦
@Ratcatcooch
@Ratcatcooch Ай бұрын
She did say that others shouldn't do what she does. She eats all these things because that is her job, and that's how she earns money. Maybe try listening to her words next time?
@FarfallaDiNotturna
@FarfallaDiNotturna Ай бұрын
@@Ratcatcooch Oh I didn't know her channel was her source of income🙄🙄🙄I stand by what I said, doing omad doesn't mean you can binge like she does.
@Ratcatcooch
@Ratcatcooch Ай бұрын
@@FarfallaDiNotturna Yeah and she said that too!!
@FarfallaDiNotturna
@FarfallaDiNotturna Ай бұрын
@@Ratcatcooch you don't get sarcasm right? Knew you were dumb.
@FarfallaDiNotturna
@FarfallaDiNotturna Ай бұрын
@@Ratcatcooch do you know the meaning of sarcasm?🙄
@afshaanrather8720
@afshaanrather8720 Ай бұрын
Those who practiced this form of intermittent fasting experienced an increase in LDL, or “bad,” cholesterol. High levels of LDL cholesterol may increase the risk of high blood pressure, heart disease.
@Biskitchen
@Biskitchen Ай бұрын
Fasting bahot achcha hota hai isliye to muslim ke liye ramzan aata hai
@AshnaShaikh-dm1ow
@AshnaShaikh-dm1ow Ай бұрын
Diet mai itna Khana that's why Maddy ka weight loss nhi horaha
@AD-hy1er
@AD-hy1er Ай бұрын
So she is justifying that you eat a meal prepared for 10 people in one sitting and den stay hungry for 23hrs thats not healthy. Why don’t you just eat a normal amount for 1 person im sure people will still watch.
@shabditakumari1384
@shabditakumari1384 Ай бұрын
Bhot saalo se ye diet krne k baad v you are obese. This means omad is not working for you clearly. And any diet will work if u eat in moderation. Ye 10 pariwar ka sara khana koi bhi fasting se balance out nhi hone wala.
@farahnaaznaaz6323
@farahnaaznaaz6323 Ай бұрын
Uski body hi esi h naati or moti kuchh krle esi hi rhegi or wese bhi 10 logon ka akele khti h 😂😂😂ye ek hfta bhi upvaas kregi to patli na hogi😂😂😂
@poojaarora8835
@poojaarora8835 Ай бұрын
😂
@SarimImran-y3y
@SarimImran-y3y Ай бұрын
Well diet se yaad aya we are muslim and ramadan mein hame patient ke sath sath weight loss and immunity boost hoti, GOD rules are always good for us thats shy we follow🙃
@nehasandhu455
@nehasandhu455 Ай бұрын
6:46 mjhy lgha mukbang chal ra Bhai ka 😂😂😂
@EatingShow350
@EatingShow350 Ай бұрын
Its my birthday but thanks for 0 liks 😢😢😢😢
@pritamde4175
@pritamde4175 Ай бұрын
Happy birthday maddy🎉❤
@EatingShow350
@EatingShow350 Ай бұрын
@@pritamde4175 thanks dear
@jojod5875
@jojod5875 Ай бұрын
Happy birthday ❤ cute sis
@EatingShow350
@EatingShow350 Ай бұрын
@@jojod5875 thanks dear
@user-zi8mz3ix5v
@user-zi8mz3ix5v Ай бұрын
Welcome 😂
@rumichoudhury7247
@rumichoudhury7247 Ай бұрын
Her voice is so irritating
@user-lh7sj5qi3i
@user-lh7sj5qi3i Ай бұрын
Everything about her is annoying
@jbrocks7049
@jbrocks7049 Ай бұрын
Then quit watching 😊...there are people who like watching her videos
@user-lh7sj5qi3i
@user-lh7sj5qi3i Ай бұрын
@@rumichoudhury7247 she just pops up on our screen. I just cant handle her wasting so much of food when kids around the world are starving. It's sad.
@Cattychin3870
@Cattychin3870 Ай бұрын
Just like your comment
@jbrocks7049
@jbrocks7049 Ай бұрын
@@user-lh7sj5qi3i you do what you can do...how do you know she is not donating food as well on the side...
@snowfall456
@snowfall456 Ай бұрын
Diet ❌ Pur din ka khana ek time mai kha liye✅
@roktimadevi8154
@roktimadevi8154 Ай бұрын
23 ya 16 hours ka fast karo, aur jo time khane ka hota hai, usme itna jyada khana khane se gas aur acidity hoti to hai hi, aur weight loss me koi fark nahi padega 😌 I m telling this by my experience 😌😌
@hombsscorner6027
@hombsscorner6027 Ай бұрын
I just love you… I don’t care abt what ppl comment abt ur eating and editing but I just love you
@payal_M
@payal_M Ай бұрын
me bhi omad karti hoon nhi toh max 2 times ..life is all good..but for more benefit try 24 hours fast
@alosha56
@alosha56 Ай бұрын
Make a diet because you are still young Ghee is a scary thing first it grows from the human form second it causes health problems Your husband looks younger than you because he is fit
@hobisipuput
@hobisipuput Ай бұрын
Thats wrong OMAD. Not like that maddy. Wheres the defisite callori? So many Flour, junk food, oil :"))))
@SubhasmitaBehera-dj2pb
@SubhasmitaBehera-dj2pb Ай бұрын
Diet is good. You should do it everyday dear 😊
@kerenjoseph9122
@kerenjoseph9122 Ай бұрын
Nothing wrong eating so much and everything as long your body allows in omd. Long interval of fasting can literally help but it takes time to see any change.
@shiv6001
@shiv6001 Ай бұрын
Whatever you say in your video , you cannot justify and convince your audience that you don't waste your food .. atleast don't lie to yourself
@Alisha_9783
@Alisha_9783 Ай бұрын
Maddy ya jo ap OMAD diet karti ho, As a muslim hum RAMZAN ka month ma 30 days karta hain every year so muslim ka liya ya diet I dont think so mushkil hogi and ramzan ma hum 7:00 hi khana khata hain .
@user-sg2ex1fs1e
@user-sg2ex1fs1e Ай бұрын
Ap exercise q q q q nhe krte ye b 1 option h
@sunandanath9610
@sunandanath9610 Ай бұрын
Disgusting..daba k bilkul ni kha skte during eating window... unnecessary caloric surplus.. shock to d metabolism & heart
@Tayyaba87
@Tayyaba87 Ай бұрын
You should not break your fast with rice or carbs, break it with protien for maximum fat loss.
@Antarasoni1109
@Antarasoni1109 Ай бұрын
Your food videos are amazing...
@user-jo6pe2gk5y
@user-jo6pe2gk5y Ай бұрын
Is ka koi faida Nahi example ke sath samjhati ho jab ham Roze rakhte Hai or phir aftari ke time jangliyo ke trah kha lete Hai to 30 din bhi ye Karne se 1 kg bhi Kam Nahi Hota 😂😂
@RiyaRauniyar-ms9xd
@RiyaRauniyar-ms9xd Ай бұрын
You are not human😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
@neliabuenavista5622
@neliabuenavista5622 Ай бұрын
still useless because if you want to loose weight you have to reduce or avoid carbs intake just like rice and wheat noodles etc...
@khanpti592
@khanpti592 Ай бұрын
Yeh to Ramadan routine hy almost, fasting concept..❤ap sehri ki trah subah 5/6 tk ek meal lo boht ziada overeating ni krni, r sham mn 7 tk ly lo ek meal blkul jesy ramadan mn routine hoti hy, r sham sy subah tk jo time ho us mn pani pio ziada sy ziada..Yeh best routine hy, beech mn kafi time ajata hy bhooky rehny ka, apki body heal krti rahy gi, pr 24 hours ka fast mry khiyal sy ziada hy,
@anitakumari1592
@anitakumari1592 Ай бұрын
This is wrong on so many levels, firstly you make mukbang videos almost every 4th days, and the food is huuuggeee.....and now this is also not good, no balanced diet, you can definitely reduce the amount of food in your life for your health, because you're health has definitely upsurged in the past few years, your face specifically, please take care afterall it's your choice your life ❤
@nailaurooj8599
@nailaurooj8599 Ай бұрын
Ek hafte ka khana ek din me khaati ho
@jbrocks7049
@jbrocks7049 Ай бұрын
Dhyan se video nahi dekha lagta hai 😊
@user-qz7tu9ne5z
@user-qz7tu9ne5z Ай бұрын
1:03 she calls hogging food a “job”🙄
@pratibhamittu2101
@pratibhamittu2101 Ай бұрын
One thing is right, ghr ke khaney ke sath junck food khane se weight stuck ho jata hai, from my experience
@jimimflower
@jimimflower Ай бұрын
Have you ever wondered that you can just eat less in mukbang? People will still watch it. Eat 2/3 items and that’s enough. Everyone else does that. Don’t make excuses that you can’t help but eat so much for your channel when it’s fully possible to run your channel and cut off significant portions.
@princeebaruah3407
@princeebaruah3407 10 күн бұрын
At this point she seems addicted to food.. like Nico Avacado
@Sidandcloset
@Sidandcloset Ай бұрын
Is daiting ka kya fida ek time ma 2 din ka khana khati ho
@geethikalakmali1265
@geethikalakmali1265 Ай бұрын
😂😂
@athulyak.s9852
@athulyak.s9852 Ай бұрын
Bas pura din khati rehati h.😂 Kha kha k shanti milta h esko....
@mamatamahananda126
@mamatamahananda126 Ай бұрын
Agar subah se shaam tak main kuch naa khaun to mujhe raat ko fir bhukh lagti nahin.Log jo bolte hain bhukh mar gaya waise wala.
@arsha123mahajan7
@arsha123mahajan7 Ай бұрын
Why are you ruining your health by doing all this
@merinjose7963
@merinjose7963 29 күн бұрын
Plz do exercise Maddy... health is important
@DanishXD007
@DanishXD007 Ай бұрын
Calories counts left the chat 💀💀
@eatlovetravel135
@eatlovetravel135 Ай бұрын
Diet karne ki bad bhi to moti lagti ho.😅
@A123-5
@A123-5 Ай бұрын
Fiet ki wajase hi itna maintain krti hai wo
@user-yg4bj2zk5w
@user-yg4bj2zk5w Ай бұрын
Ben muslumanim bizim ramazan orucu her mevsime geliyor yazin gelirse yazin kisin gelirse kisin tutuyoruz orucumuz butun aylara ugruyor allah butun muslumanlarin orucunu kabul etsin insallah amin afiyet olsun meddy
@MaddyEats
@MaddyEats Ай бұрын
❤❤❤
@daniyal3912
@daniyal3912 Ай бұрын
2 din ka khana ek time mein kha liya kya fayeda omad diet ka
@priyamsongspandey5575
@priyamsongspandey5575 Ай бұрын
Ramzan ka roza rakho....omad krne ki jarurt na hogi...extra gravy maidam ji
@ayushi1503
@ayushi1503 Ай бұрын
Whatever the problem with her videos and editing but must say her mother is a great cook 😊😊
@crafterhs9703
@crafterhs9703 Ай бұрын
Yeh konsi diet hai😂kha kha ke😅
@jjl_justin
@jjl_justin 26 күн бұрын
One salute for maddy's mom honest talent of cooking and maddy's zero talent of editing
@DaoodAhmed-gm2wd
@DaoodAhmed-gm2wd 26 күн бұрын
Hi Maddy mam Please help me M apki sb videos dekhti hu muje apki spot ki zrurt h M Pakistan se hu please mam reply zrur dena please please
@trameshbabu3318
@trameshbabu3318 Ай бұрын
Stop preaching this kind of diet you are eating food prepared for 10 people .Take care of your health too much oil in all dishes.
@JamunaBiswas-j6b
@JamunaBiswas-j6b 9 күн бұрын
When I saw her for the first time , her skin was shining but now she changed 😢 Please take care
@vibing_alone18
@vibing_alone18 Ай бұрын
HELLO GuyS will never get old 😂
@princeebaruah3407
@princeebaruah3407 10 күн бұрын
Kabhi koi healthy food bhi kha liya karo... you can show a mukbang of fruits and vegetables also
@divarahmaniaputrii6527
@divarahmaniaputrii6527 Ай бұрын
You say diet but you not gym 😅
@spinetingling_cartoon
@spinetingling_cartoon Ай бұрын
Khana khana job hai iska 😂
@rinasinha3312
@rinasinha3312 Ай бұрын
Her job. 😂😂😂
@user-sg2ex1fs1e
@user-sg2ex1fs1e Ай бұрын
Ap mukbang mey q q q q q normal size meal nhe khate ,hm phir b apko watch krtey h chahey jitna b khao ,bht bewaqoof larki ho ,sehat b ache hoge apki r weight b.but shaid apko smj he nhe ate
@sadiyadosani4599
@sadiyadosani4599 Ай бұрын
Diet me butter 😂😂
@user-zz5wn2jk2s
@user-zz5wn2jk2s Ай бұрын
Ye kasa diet hea
@sumankekhanekaswad9592
@sumankekhanekaswad9592 Ай бұрын
Aapki shaadi ho chuki hai but you are still irresponsible like under your Young age why?😑😟 This is not fruitful to us it just time waste from your side please understand 🙁🙄
@komalmehta4272
@komalmehta4272 Ай бұрын
To fir AAP kyu muk bang me fast food khate ho 😂😂😂
@MrudulaAmbika
@MrudulaAmbika Ай бұрын
Thank you so much. I was trying to get info about diets... This is better than the ghaas phoos 😅
@videosbrightpuppy
@videosbrightpuppy Ай бұрын
You'd die by 30s if you consider taking "diet" plans from such channels. Clearly she is eating herself to death, OMADs dont consist of stuffing yourself up and fasting for the rest, youre not under a calorie deficit.
@tiffanyguite3883
@tiffanyguite3883 Ай бұрын
I can't even eat 1burger by my self omg how can see eat that much . anyways 👍🤣keep it up
@user-ve5lk3nu3r
@user-ve5lk3nu3r Ай бұрын
Mai toh do teen din kuch v nhi khati hu or mujhe bhuk bhi nhi lagta.....❤
@hayat-99381
@hayat-99381 Ай бұрын
Bhoky reh k bethy rehny se kuch nhi hota didi Thora gym wagera b kiya kro phr apki deit Achy se samjh ayegi logon ko ayese thori hota hai bhoky raho phr sara din pary raho soty raho think about it.
@Nishthagadoria-ui7tt
@Nishthagadoria-ui7tt Ай бұрын
7:37 nhi hamne nhi lgte..tum akeli ho😂
@nabanitaboro4967
@nabanitaboro4967 Ай бұрын
Your OMAD diet is of no use, as a northeastern i suggest you try boiled veggies with rice ( rice with small quantity and lots of veggies)in your OMAD diet , we northeastern are very healthy in terms of diets and all. Just a suggestion if you want to look fit cause you are not looking fit anyhow trying this OMAD shit!
@user-rp4xe2hr9y
@user-rp4xe2hr9y Ай бұрын
Dait me baske kya karaugi behen g 3 days pugne gari 1 patak ma shwahhhh😂
@artibisht2007
@artibisht2007 Ай бұрын
Kesi diet h ye ek time pora khaa liya
@SUPRITIRAJKUMARI-ld6hm
@SUPRITIRAJKUMARI-ld6hm Ай бұрын
Itna chillake q baat karti hoo
@Medico2245
@Medico2245 Ай бұрын
Khana khane kha style thoda casual h 😂😂
@user-zi9zd4qt1f
@user-zi9zd4qt1f Ай бұрын
Ye apki galat fehmi hia ki pure din kuch na Khao and ek baar daba ke khake weight loss kabhi nhi hoga Wo or health ke liye hanikarak hai
@ranichatterjee134
@ranichatterjee134 Ай бұрын
What 😅 cus my job 😂
@Indianapolis900
@Indianapolis900 Ай бұрын
Aise karne se pet kharab ho jata hai bhukhe rahne se
@aleenakhan7208
@aleenakhan7208 Ай бұрын
Aap ab sindur q nahi lagaato hain pehle bhi mene ye sawal kiya tha apse
@mohammedhayath1952
@mohammedhayath1952 Ай бұрын
Sindur lagaya hai usne
@PalaKLongia-gv2xe
@PalaKLongia-gv2xe 19 күн бұрын
Her liver be like I need liv 52 ds😂
@ningombamjesydevi8391
@ningombamjesydevi8391 Ай бұрын
Diet meh itna Sara rice 😂
@Radheeats
@Radheeats Ай бұрын
Aap apna video ko edit kaise karte hain kripya use dikhaiye
@alosha56
@alosha56 Ай бұрын
Exercise better 😊
@sakoonetwaru9166
@sakoonetwaru9166 Ай бұрын
Moi si moti p envi essay OMAD - one meal a day pu maigri vite seulmt mo pena assez moyens pu acheter bku salades oubien chicken pu steam li mangE....
@piuu954
@piuu954 Ай бұрын
Maddy ko mummy ne bht pyar karti hain ...dekhne main bhi mummy bht pyaara hain ❤
@BTSismynewlife27
@BTSismynewlife27 Ай бұрын
1 meal a day is equal 12 logon ka Khana ek waqat may kha Lena. Wow zabardast diet is se aap bohat jald zero size ho jaengi....😂😂😂 Dil k Khush rakhne ko ghalib ye khayal acha he....😅😀😂🤣
@shivanikumari798
@shivanikumari798 Ай бұрын
Pura din ka khana ek time kha lo
@arixfun
@arixfun Ай бұрын
Pure din na khake bhi itna khana impossible 😅😅
@Windyartdesigner
@Windyartdesigner Ай бұрын
Jisko bhi healthy way mai weight loss karna its the best advice to not follow any such diets like omad or keto..cause these are not long term solution..till the time u follow these u would see a decrease in weight and the time u leave it and start to follow a normal routine u will again gain back those weights ...so its best to be in a normal routine have little portions of food whole day consisting of protein , vitamin , carbs , good fats , minerals all these and daily 30-60 minites of intense workout and 2 days of easy and light workout/rest according to ur body need for the repair and recovery and 7 hours of sleep ...its the best healthy way one can follow ...
@preetinimodia8669
@preetinimodia8669 Ай бұрын
Jab pura din kuch na khao uske bad to khud hi khana ka man nh karta or ekdam itna sara khana lo isse to motapa badta h
@Pushkarsahu222
@Pushkarsahu222 Ай бұрын
Sahi mayne me aapko khan paan ka tarika pata nahi hain di sham ka khana Kam khana cahiye kyoki sham k time ham kaam nahi karte plz aap hame contact kare khate pite khan paan ka tarika sudhar kar aapan weight lose kare
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