WHAT I EAT IN A DAY IN SUMMER | 3 EASY HEALTHY RECIPES (vegan)

[@MaddieLymburner]

HAPPY SUMMER!!! *USE CODE: "SUMMER" FOR 50 % OFF MY COOKBOOK! 100+ RECIPES* : goo.gl/yYNtBL ⭐️ 🌱VEGAN PROTEIN/GREENS: goo.gl/ynAdY7 Use MADDIE10 FOR 10% OFF 👉🏼KALE SALAD RECIPE: goo.gl/747idr 👉🏼TACO BOWLS RECIPE: goo.gl/MEqDrg 👉🏼JUICER WE GOT: goo.gl/JKkdTE

[@lineewenzl5690]

Maddie Lymburner hey maddie, just another question: I just read in your e-book that you cook without any oil. So when you eat out, do you also care about oil in your food or do you just eat what you like? :)

[@salmabelly]

Hi Maddie! I’m so disappointed. I bought your ebook today and I can not download it! We tried on another computer and it says it has a virus :-( Hope you can help me to fix it or you can refund it. Thanks

[@salmabelly]

Fortunately, finally we could fix it and download it. Unfortunately we never received any answer from you 🙄

[@milliemay3310]

Shalala o

[@bethanywetzel3542]

Kale is literally addictive.. idk once you have it, your body begins to crave it the more you eat it. Great video, Maddie. 💛

[@MaddieLymburner]

Bethany Wetzel I can TOTALLY relate. I feel like something is missing when I haven't had kale 😂

[@iavocantdo7731]

My life gets 10x better each time you upload. Your editing is 😍😍😍

[@MaddieLymburner]

Awww you're too kind!! Have a wonderful day!

[@dawnpaterson6471]

Sam

[@dawnpaterson6471]

,, SUMMER,,

[@xoxanimefangirlxox]

Hi Maddie, I finally ordered your e-book! I'm a broke ass student living off of loans so I'm really grateful for the generous discount, I'm so excited! The book looks beautiful so far, I can tell you spent a long time on the layout and photography. Your recipes are really accessible for many people. I hope I can inspire my mom, who suffers from many ailments relating to her diet (high blood pressure, obesity, fatty liver and now diabetes), by making these recipes and showing her that healthy eating doesn't have to be hard and vegan food is delicious as much as it is nutritious. As you said in the book, there really is no other option but veganism

[@sakshib146]

Get her book. Its amazeballs. I have had it since months! Changed my life 💕💕💕

[@MaddieLymburner]

Aw thank you so much!

[@zoehowes4144]

Sitting watching this with a bowl of cold oats and a beet orange turmeric ginger juice 👌 I’m loving how frequently you’ve been posting lately!!! Lots of love ❤️

[@MaddieLymburner]

Heck YES! That sounds amazing. I'm about to make myself a juice as well!! Much love xx

[@scotgirl4703]

The book is one of the best! The simple staples tofu is amazing as is the hearty veg soup! Made both today (only bought the book yesterday!)

[@MaddieLymburner]

Scot Girl yaaay! Aw that's AMAZING! Thank you so much for the support. I appreciate it so much ❤️

[@em-alice]

Love your take on juicing for supplements not meals. Exactly how I feel too!

[@MaddieLymburner]

🙌🏼

[@melissah3527]

For those that can't afford an omega juicer. I have the AICOK juicer(available on amazon for $100) and it's fantastic!!!

[@MaddieLymburner]

Yeah this juicer was definitely an investment and we saved up to buy it. Been a dream I've had to own a cold pressed juicer! BUT it has a 15 year warranty so if you're willing to make the investment it's totally worth it! Thank you for your reccomendation!! :)

[@melissah3527]

Maddie Lymburner The aicok is a cold pressed juicer as well. I would have loved tp get an omega if my budget allowed. I love your ebook Maddie!!!

[@MaddieLymburner]

Thanks Melissa!! :)

[@keym1369]

Melissa..hello..thanks for the info..which brand is it..can u provide a link to it please?

[@AmyMekemson]

key m the brand is in her original comment

[@missapeydawn]

Tip for the taco salad bowls: turn the ramekin upside down on your baking sheet. Warm them up in the oven then mold your tortillas around the exterior of the ramekin and place back in the oven. This will make a larger bowl and the heat and gravity will keep the shape around your mold :)

[@jilldiagostino6656]

OMG! So glad you wrote this book. I just bought it. Can’t wait to try the recipes. Love your videos. You’re so inspiring.

[@jschipper2012]

Wow those taco bowls looks so good!! Great presentation!!

[@MaddieLymburner]

Thank you!!

[@Guevama]

LOVED your video as always :) ♥ But I have to disagree with the juicing thing. Whole fruits and vegetables are undeniably healthier than juiced ones. Juice contains vitamins and nutrients, yes, but also the free sugars. The difference between eating whole plants and juiced plants is the fiber. And that fiber is what prevents you from getting a really high glycemic index. No matter if the source of nutrients is natural (as an apple or a carrot). Nature is wise and foods are healthy with all their elements and their natural structure. It's the same thing with whole/refined flours. The moment you take one of those elements out (the fiber in this case), you're making that food less healthy ♥

[@serisingh]

Maddie, your banana bread recipe from your ebook is so killer! It is the best I've ever had and I got all my non-vegan friends hooked on it. 10/10 fantastic, especially when i add extra walnuts!

[@MaddieLymburner]

Aw thank you!! I love that recipe :) Glad everyone enjoys it!

[@alanabeale]

if you flip the ramekins upside down when baking and lay the tortilla over that it gives you a bit of a bigger bowl to fit more goodies inside ! xx

[@MaddieLymburner]

AlanaBeale I couldn't get the tortillas to stay around the ramekins that way! Would need like a string or something 😂

[@amylouxoxo4779]

I absolutely live for your what i eat in a day videos! They really help me on my vegan journey xxxxxx

[@kaytlynngriem480]

Bought ur book and my boyfriend and I love it!!!! Made your cauliflower burgers right away and are the best vegan burgers ive had!!!!! Thank you!

[@MaddieLymburner]

Kaytlynn Plummer aww that's so awesome to hear ❤️❤️❤️ thank you so much!!

[@jadestoute3396]

Watching this makes me so hungry 😩😩 I want to make the kale salad!!

[@vegun8818]

Hey Maddie hope ur having agreat day. Just wanted u 2 know how greatful I am for the work u do, u don't know how much u helped me being a vegan in a country where it's completely unacceptable to not eat meat. I know it's weird. But just wanted to thank u from the bottom of my heart for everything u do.

[@MaddieLymburner]

Aw thank you so much! That means so much! I'm so glad that i was able to help you on your journey!

[@imansafeen7395]

Taco bowl idea is sooo creative

[@absolutelymiah8175]

That watermelon looked so refreshing!! Now I want someeee.

[@tarathornhil1554]

Happy sunny Sunday Maddie!! That watermelon tho... so yummy!!!!!!!!!! Happy Canada day to you both!!!!

[@MaddieLymburner]

Thanks Tara!!

[@feliciaa8081]

I loved the editing a lot in this.. especially the intro!! I hope to meet you at Vegandale Toronto this year if you’re going. Happy Canada day to you and Kyle! 🇨🇦🇨🇦🇨🇦

[@MaddieLymburner]

Thank you!! Happy Canada Day!

[@janicekrol8320]

I fry my kale with a little water, garlic, seasonings then as soon as I plate it I squeeze lemon juice and sprinkle with pine nuts and chopped tomatoes. Soooo yummy!!

[@aleathao]

JACK CRACKS ME UP!!! He was like "I want some juice too!".

[@SynysterGates4Life1]

Just bought your book! So excited to try the recipes :)

[@MaddieLymburner]

Aww yay! Thank you for your support :) Hope you enjoy all the recipes!

[@SynysterGates4Life1]

I'm sure i will! Everything i have tried from your videos i have loved

[@sokaarzola]

Being Mexican it’s so interesting to me to see how people make Tacos in other countries. Which usually aren’t what we would call Tacos but I mean they look yummy. Maddie you can try to look for whole wheat big tortilla like the one you made today but a healthier version & you could create a vegan souer cream with jalapeños & avocado & it would be amazing!

[@MarieJohnson]

Amazing taco bowl idea! Thanks for sharing, Maddie.

[@MaddieLymburner]

Thank you!! :)

[@SpiritFox17]

Thanks for the kale tips! I’ve read to drink juice on an empty stomach to allow your body to absorb all of the nutrients and to wait about 20 minutes

[@mercuryrising57]

I've been missing you videos for a while but I love watching you guys and your recipes are great 💗💗💗

[@moritzkohler4861]

The Tortilla Bowels look amazing ! Such a cool idea. :-)

[@MaddieLymburner]

Thank you!!

[@KT-gh5wi]

I don’t know why I’m so excited when your new video comes up! But I was eating dinner that time so I’ve waited ‘till I’m done because you tell us ‘Put your mobile phone away and enjoy your meals.’ :) I have already eaten vegan almost a month now! (But I’m not sure I can continue doing this after I have to live in a dorm with others and maybe I can’t cook.) FROM BANGKOK, THAILAND

[@sheridan6912]

The quality of this video was insanely good! Love you both so much! I get so excited when I see you have uploaded!

[@MaddieLymburner]

Thank you so much!

[@RazzleDazzleVegan]

Those taco bowls are perfect for when you get people over! Thank you :D

[@MaddieLymburner]

Razzle Dazzle Vegan totally!!

[@cvibes123]

have to say just an inspiration! Hope that one day you come to Portugal so I can meet you in person!

[@MaddieLymburner]

Thank you so much! I would love to visit one day!

[@alexlynne7807]

OMG Ive been into kale salads lately too! So good! Happy Canada Day!

[@carlatolentino7716]

As always I look forward to your what I eat in a day! I don’t have a juicer but I have a blender!

[@MaddieLymburner]

Aw thank you! You could always blend it up and strain it! :)

[@JerichoEden]

blending works great! You get the fiber with the nutrients! Juicing definitely has it's place too though :) I don't own a juicer because I can't stand the clean up

[@veggines6328]

Tortilla bowls are just SO cute ! I will steel the idea for family dinners for sure ;)

[@KysDawn]

taco is life

[@hannahmusk4217]

The taco bowls look soooo good, def gonna try those soon.

[@shibainu375]

You are such an inspiration to me cause you helped me with my eating disorder 😘😘❤ Love you so much beautiful 😀😘🌱

[@MaddieLymburner]

Aww Yay I'm so happy to hear that :) Much love to you xoxox

[@gigilai8170]

Hi Maddie! Can you do a video about how all your food/meals affect your blood sugar level? Loving all of your videos:)

[@NkuliMamabolo]

Thank you for the discount just got the ebook all the way from South Africa :)

[@MaddieLymburner]

Aw wow! Thank you so much! I really appreciate the support!

[@sunnylanes]

You def inspired me to eat more salads for lunch.

[@rayandaou9779]

Hello, Maddie! I saw your last video where you mentioned that you were struggling with acne, and that hibiscus tea was helping you. Can you update us on that and perhaps talk about acne and if it got better or worse once you became vegan? I still struggle with acne after drastically reducing animal products, I'm mostly vegan, and it frustrates me because I expected to have clearer skin in this diet.

[@MaddieLymburner]

It's only been just about a week, so I'll have to give it more time before an update is due :) My acne is hormone related! But once I get things more sorted out I'll have to do a video :)

[@happycat9920]

Chick pea kale salad is so delicious Maddie!!!!!-I made it last night and prepared ingredients for todays dinner☺

[@AmandaDucks]

Yesssss I know the exact tostada bowl you're talking about, so good 😋

[@MaddieLymburner]

THE. BEST. ugh.

[@JerichoEden]

Yes!!

[@deannaweaver5134]

Girl omg you put your book on sale the day I officially became vegan it’s meant to be 😱 love your videos! ❤️

[@MaddieLymburner]

No waaaay! Congratulations!!! I hope this book helps you!

[@marycredo683]

Happy Canada day really enjoyed the fireworks last night❤️❤️

[@heatherspack6383]

those taco bowls are awesome! i am for sure going to try that!!!

[@OliviaGreenhalghh]

Yayyy I love your videos!!! xx

[@MaddieLymburner]

Thank you so much!!

[@andreacote6405]

The Kale salad is AAAMAAAZING! Thank you so much for the recipe!!

[@katzewarncke]

The salad is similar to my favorite version! I make mine with lettuce, tahini dressing, oven roasted chickpeas, pan roasted mushrums + onions, fresh cucumber and sometimes some tofu or falafel 😍🤤

[@ohsnapitstheresa2340]

Wow I never thought of drinking juice in a way of giving your body extra supplements from very nutritious foods

[@carladarias7079]

Am I the only weirdo who enjoy eating a bag of kale by its own? hahahaha LOVED the video Maddie!!

[@cheynaynay57]

I just bought your ebook!!!!! So excited

[@MaddieLymburner]

Kristynn Sheyal yaay ❤️❤️ thank you so much for the support! I hope you enjoy all the vegan deliciousness.

[@jamierenae3833]

That taco bowl !!! 😋 I have your Ebook & absolutely love it & will most definitely be purchasing Ebook / Oats !!!

[@Light_Connect]

All of this looks amazing 👌 definitely gonna make some of this.

[@MaddieLymburner]

Thank you!! Hope you enjoy it!!

[@anthonywalker3540]

And everything looks so amazing like always

[@tadd8210]

Cat was like, you better move that green stuff from me...Great video

[@XxXPuppiesRuleXxX]

That salad and those tortilla bowls look amazing Maddie

[@anamariaciobanu5618]

You are such an amazing person. Love you and your videos ❤❤

[@MaddieLymburner]

Thank you!! Much love xx

[@michellerose6710]

great recipes!!! love the taco bowls, real pretty!!!

[@MaddieLymburner]

michelle rose thank you!

[@dorleenejay774]

Happy Canada day from Québec!

[@MaddieLymburner]

Happy Canada Day!

[@melrox8809]

Maddie that kale salad looks awesome. I'm definitely going to make that. I have to go out & get some garlic powder & Tahini. I'm go to try all them. Thanks for the recipes.

[@MaddieLymburner]

Thank you! Those are 2 staples in kitchen for sure! Tahini makes the best dressings :)

[@madds7636]

Hey Maddie, so I’ve been vegan for about a month now (I am 16) and my family will not stop making fun/ laughing at me for it... my mom is the only person supporting me. I know I will never get them to understand why I chose to go vegan because they are pretty stubborn but do you have any tips on how I can get them to expect my new lifestyle and stop laughing at me? They are not bad people, my dad just has this strong belief that fat is the best thing ever and carbs make you fat..

[@MaddieLymburner]

Its pretty normal and should subside after a while. Family members love you and care for you and sometimes when you decide to make a big life change (food is a very traditional aspect in most peoples lives) family members can feel offended because they feel you think the way they eat and how they raised you eating is wrong, etc, etc. Just approach everything with kindness and express to them exactly why you're doing this with the most educated answers possible! Just be the leading example :)

[@rayandaou9779]

I'm in love with that music of the intro! Couldn't find it on youtube :(

[@theresalownds6012]

Add cilantro to that taco bowl and perfecto!🌱💚

[@savannahegbetamah3940]

errrm intro was AWESOME!

[@SynysterGates4Life1]

Oh, sorry. When i asked how long the sale was going for i hadn't gotten to that part yet lol then i got distracted for a bit and just watched that part now.

[@rachrae-rose6630]

So excited for the second book, I love your ebook!

[@MaddieLymburner]

Yaaay! Thank you so much!

[@anthonywalker3540]

Good morning chef Maddie you two are just so amazing hahaha he likes the watermelon salad pretty much whatever you make it's going to turn out great and perfect like always you too have a great day and be safe much love ❤👍👍

[@MaddieLymburner]

Aw thank you! Have an awesome day!

[@oliviaa1631]

Hey Maddie! Loved the video, as always! Just a question, how long did you bake the mushrooms/chickpeas for? Looked delicious!

[@MaddieLymburner]

The full recipes for each are linked in the description :)

[@boomerlove1066]

Can you do a food costs video like how much your 3 meals/ snacks cost

[@elizabethr6231]

I love your videosss so much

[@MaddieLymburner]

Thank you!

[@celinabond]

ummm you and kyle sharing watermelon and drinking green juice is the CUTEST THING EVER #couplegoals

[@Lexiealea]

I get salad cravings too.

[@sarahcatley2485]

Maddie is the fruit Ninja ( chopping watermelon at the beginning of the video )

[@MaddieLymburner]

😂

[@randomperson8383]

i love your videos so so much!! inspiration

[@sophiemorrison1094]

Making the taco bowls tonight!!!

[@jennamurphy9614]

Is he wearing an organic shirt because it's not preserved very well 😂

[@boomerlove1066]

Jenna Murphy omg😂😂

[@maeve7239]

Kyle: do you know what I love more than watermelon? Maddie: green juice? Kyle: *pauses* uh, no Maddie: *gets big smile* me? Kyle: yeah

[@dianneroy3208]

So what was the brand of tortillas that you ended up using? They look very cute

[@mandywitteveen1448]

Amazing video again!❤

[@shibainu375]

Wattamelooooaannnn!!!

[@dolphinsdoitforshaz]

Wow thanks for the discount just got the book I dont know why I never got it before it is awesome thanks again

[@MaddieLymburner]

Aw yaaay! Thank you so much for the support! I hope you enjoy all the recipes! Much love xx

[@dolphinsdoitforshaz]

Cant wait to try them the book is beautiful, loving the Kale salad I am to lazy to massage Kale lol I got an oxo chopping bowl and I love it, so great for chopped salads

[@courtneytrautvetter100]

You have a spatula now 😆 I watched your granola bar recipes lastnight (probably an old video) but I giggled when I saw you now have a spatula 😎

[@alexandriarose_]

awesome video maddie! you’re such an inspiration to me! i’ve recently started vlogging and filming vegan what i eat in a day videos too!

[@babyb8139]

The chickpea fell perfectly it made me laugh😂😭

[@marladaum3719]

Aww you two are so cute together 😍

[@HannahGaneganergains]

I bought your book 2 days ago so I missed out on the discount code....bummer !! I still love your recipes though ! :) xx

[@geminigem599]

Just bought yr ebook. Thanks for all yr yummy recipes. Can’t wait to receive it. How long will it take to get it? Blessings 🍓🐞🍒🐿🍉

[@MaddieLymburner]

You should have received an e-mail (to the address you provided)with the download link immediately :)

[@valentinaangulo2825]

this video is soooo good💖😆 my break for the study:( haha

[@MaddieLymburner]

Aw thank you!

[@jakkibaumhour262]

Wahooo! Just purchased your ebook

[@MaddieLymburner]

Jakki Baumhour yay ❤️ I really hope you enjoy it! Thanks so much for the support!

[@desireedd4803]

Yay! I’m finally going to buy your ebook, thanks Maddie! Have you guys ever saved the pulp from your juicing to throw into other things (like chilli)? I know how much you try to reduce waste. 👍🏻

[@MaddieLymburner]

We haven't experimented with the pulp yet as I just haven't had time creating and testing all these new recipes for the book! But definitely would love to find a great use for the small amount of pulp it does produce!

[@midori3366]

If you put the lemon the other way round there comes out more juice

[@monicacespedes4406]

I love you guys!!!!!!!!!!!! thank youuuu

[@juliebrand]

In fact I really enjoy big chunks of kale lol 😂😂 but that salad looks amazing

[@MaddieLymburner]

😂 you're a salad warrior!

[@yadideharo5967]

Hi Maddie! Thank you so much for the discount! I have been saving all of my favorite recipes from you and it’s been hard to keep track but I can now do so with the book ☺️

[@MaddieLymburner]

Yaay! Aw, I hope you enjoy

[@glen58316]

As a fellow Vegan, try surviving in a nonvegan friendly city or town like mine were mostly everything is Conventional GMO and heavily processed and loaded with toxic chemicals and the tap water is sketchy. When it comes to produce nothing is organic and genuine in the grocery stores on this rez and in the grocery stores in the surrounding towns as well. Btw i live on a Native American Reservation. In addition i am a Vegan who is on the front lines as a truther and an activist as well being constantly bombarded and nuked daily by Microwave DEW(Directed Energy Weaponry) which depletes my body's minerals and vitamins.

[@glen58316]

Actually my comment was basically a challenge.

[@sallyhans4327]

Glendale Walter what was the purpose of this comment

[@glen58316]

Just trying to create awareness that is all.