What I Eat In A Day | Professional Runner to Triathlete Nutrition | Beth Potter

[@notmyrealname6272]

Your attitude is so refreshing and it obviously works for you!

[@laurentdvr8044]

Very nice format of videos (6-10min) with some useful information about yourself, your trainings and the high level. All the best!

[@MattiWeitz]

Cool, thanks Beth!

[@paullee8875]

Banana , Toast and Porridge are all you need to kick ass in this world.

[@brakerbraker829]

Hope you enjoy the CA sojourn. The choice of healthy foodstuffs slightly different from Scottish fare!

[@SiKeeble]

So much respect, but we do need to talk about the tea, milk, teabag situation :-)

[@FunInTheSun808]

What’s the best way to warm up for an Ironman type race

[@pandats]

❤️❤️❤️

[@kozakon2]

empty beer bottles next to fridge ! just like in my house lol

[@MichaelRWright]

Subscribed.

[@anfibocris]

Seriously Beth, I heard the word banana 500 times. How many do you eat in a day? 🤣

[@9to5triathlon96]

Have you tried "getting calories in" without ice cream and banana? You should try it! Feels awesome and doesn't spike your blood glucose to the roof

[@stevocanuck]

Bruh her looks are so deceptive. Looks anorexic but is strong asf. how????

[@sunders8784]

She does not look anorexic.

[@laurentdvr8044]

Certainly doesn’t look anorexic at all. And surely unfair to use big words like that when judging an athlete going through this amount of training. Or any woman.

[@sharkair2839]

that was my very first thought as well.