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Hi everyone! Sharing a what I eat in a day- super, super easy basic meals that are easy to throw together and track macros: protein, fat and carbs. I also share a Senita Athletics haul! Use code BRITTANYANN to save!
Senita Athletics Haul 02:11
Use code BRITTANYANN to take 15% off your order!
Green Blue Biker Shorts (M): get.aspr.app/S...
Green Blue Tank (M): get.aspr.app/S...
Cloudswift Sneakers:bit.ly/40drWnP
Pink White Contrast Ava Crop Tank (M): get.aspr.app/S...
Blue Sports Bra Tank (M): get.aspr.app/S...
Grip Socks: get.aspr.app/S...
Other Leggings that I love-
Size 4:bit.ly/48fDMkw
Size Small: bit.ly/3Gike2I
Daily Meals
Black Coffee- I add nothing-truly black coffee 7AM
1st Meal Oatmeal usually around 12PM
Steel Cut Outs 1/2 cup + same amount of water
1 TBS PB
2 Scoops Protein: amzn.to/43MCBHX
Chocolate chip
Agave drizzled on top
Can mix in blueberries, bananas etc
32.5g protein / 72.5 g carbs / 29g fat
Homemade Coffee around 2pm
Lavazza Espresso: amzn.to/4cK9g57
Similar Travel Coffee Mug: bit.ly/3JfMpRj
Measuring Glass: bit.ly/49rb1kx
Fairlife Milk- 1/2 cup milk (13 grams of Protein!)
Splash of creamer
Hand Frother: amzn.to/43UmTdZ
2nd meal Yogurt Bowl around 330/4PM
Oikios Protein Vanilla yogurt
Nature Valley Protein Granola
1/4 banana
Strawberry slices
Agave drizzled on top
36g protein / 46g carbs / 26g fat
Dinner Fish Tacos 730PM
Soft Tacos
Fish Kirkland Costco
Mango chunks- I always get from Costco, I chop up mango + cilantro + red onion and freshly squeezed lime juice
Mozzarella cheese sprinkled on top
Cilantro lime dressing or sriracha dressing on top
38g protein / 88g carbs / 41g fat
Ninja Creami
Ninja Creami: bit.ly/3vCUzQD
Chocolate Protein Shakes:
1 TBS sugar free pudding mix (chocolate)
Mix ins (can be anything):
1 fiber one brownie
1/4 cup mini m&ms
19g protein / 44 carbs / 20.5g fat
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FTC: some of the links listed might be affiliate and I earn a small commission from each purchase.
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