What I Eat In A Day | Tia Mowry's Quick Fix

[@pumladada7133]

I just came to say that I love Tia. She never fails to make me smile ❤

[@carolynroastqween1004]

AHHHHH MEEE TOO GIRL

[@mm-ye6lq]

usually “what i eat in a day” videos are triggering and literally full of green juices, but this is different, TIA MY GIRL YOU SO AMAZING, I LOVE YOU 🧡

[@Parmis_Dax]

I would love to see more videos like this, especially geared towards endometriosis anti-inflammatory diet 🙌 love your energy Tia 🎗 thank you for sharing this with us 💛

[@HealthyGroceryGirl]

Love What I Eat In A Day Videos!! Your meals look delicious!!

[@kwabena28nyarko14]

Yessssssssss

[@nathanielchilds727]

I love Tia and Tamera's personality the are always seem so bubbly and energetic.

[@kcurtis7616]

My dad seasoned everything growing up, sandwhiches, salad, and he always salted fruits and some raw vegetables growing up we ate tomatoes like apples we had a huge garden out back, I haven't bought regular salt in years only the pink one and thankfully I don't pull it out as much as my dad did.

[@humanitarianharjot402]

Pink Himalayan Salt is good. Pull it out more often to use :)

[@1xkoko]

Sounds like my grandmother she breaks out the spice for any and everything lol

[@lizaprideaux]

Love these kinds of videos, they give me so much inspiration xx

[@michellegiles6485]

Wow love Tia and her sister,they are so uplifting and inspirational and happy

[@johngreene9220]

I just love u Tia...ur so bubble ...happy...energetic...dont care what u cook just love listening to u n watching u

[@slflk06]

Your videos just perk me up in the mornings!! Your bubbly personality just rubs off on me. Can’t wait to see your next video.

[@TiaMowrysQuickFix]

hehehehe ❤️ So glad you're loving Quick Fix. Spread the word :)

[@JS-pz3wo]

Tia u are so smart green foods fed the organs ,u are educating the world on how to eat to stay healthy.a gift of knowledge to many.

[@lakeishaknight1740]

I love the mowry family so much live everything about y'all God bless you and your family from your biggest fan in the world lakesha Knight from Pensacola FL give me a shout please and thank do a video with your sister please and thank

[@lakeishaknight1740]

I love everything about the mowry family that's what I meant to say my bad

[@happyngulube1871]

Love her personality and energy

[@chefox9286]

Hi Tia, Thanks for all the meal ideas. I also feel I'm eating healthier when I see green on my plate. I don't really care for watermelon but my roommate bought a large one and this recipe and the one where you grill it. May just win me over. Thanks for allowing God to use you to bring joy and inspiration into our lives. Keep letting your light shine!!!

[@TiaMowrysQuickFix]

Awww! You are so sweet ❤️ You're the reason why I created this channel. If you're enjoying it, spread the word :)

[@TheMsKing1]

Pasta has been in my meal prep for this week. Im eating the last of it for lunch now! Prepping is a life saver for busy moms!

[@yvettepayling1481]

Thank you for sharing 🙏🏾

[@BimmerBabe]

I LOVE you are naturally working off the baby weight and showing us authenticate ways we can too

[@kimberly_9]

Bimmerbabe yes I did that same thing and am happy the doctor says 18 months is given to heal and daughter is 17 months and I couldn't be happier with my body .

[@naylaleifson9022]

LOVE her with a cooking channel..She's amazing... Better than any food Network cook...

[@rubycotinola8240]

I LOVE LOVE LOVE TIA SHE MAKES MY DAYS BRIGHTER !

[@hxhdudbfjdjuddd5131]

This is the prettiest I’ve ever seen tia!! Baby girl did her good

[@Crismsu11]

Yay! Tia to the rescue! Thank you for these! I always need new meal ideas, and I love how easy these are! 🙌😘

[@TiaMowrysQuickFix]

Yay!! Glad you found it helpful. Join my Quick Fixers group on Facebook if you haven't already to share what you make :)

[@franciscom.8419]

I loveeee guacamole! I come from a huge Mexican family, so guacamole is kind of a big deal!!!

[@damilolakayode4407]

She's just soo funny and I love her personality 😹😹🤭she didn't come to this life to stresss. And that's itt🤩

[@HerHomeschoolHomestead]

Thank you, Tia! It all looks great. God bless you and the family. You’re so sweet and your love is infectious. ♥️

[@Precious1962]

I am such a finicky eater, the only thing I liked in the quick fix breakfast mix was the strawberries. But I like watching Tia, maybe the meals will grow on me.😊

[@rebeccawilson7441]

So excited! I just prepped my overnight oats! Thank you for these yummy recipes!! So excited for the extra mommy time I get in the morning because of all the time this saves!

[@Kirarachu]

I love these fun ways of easily making healthy, pretty food. Excited to see your next video! xx

[@cheezin]

When she made that grunt noise after saying she loves avocado... I lost it 😂 she’s the best! Haha

[@calisunbeam5087]

Thanks for explaining why each ingredient is healthy for you. I will be saving the recipes.

[@marciaholcomb6632]

Hi Tia, I'm new to your channel and I am totally addicted...your such a true inspiration. God Bless you and your beautiful family.

[@chanellaDaboss]

I love eating oatmeal with chopped apples and cinnamon 😁 deliciousss 😍

[@lindaswoveland838]

ABSOLUTELY love guacamole and chips, guacamole toast, guacamole on my pasta salad...let's just say I love guacamole!

[@Shayla2maro106]

Great job with such healthy meals. You inspire me to do better. My fav is the fruit snack salad at 7:05

[@Honest000w]

I do blue berries with old fashion oats. The steel cut ones❤️I’ve been making home cooked meals and feel more energized. Cooking at home let’s you know what you’re eating. I also love whole grain pasta.

[@sophiakirkland216]

your bubbly personality just makes my day!

[@diannjones209]

Tia I made Your Breakfast on The Go This Evening. My Family just Taste it and We Love It😊

[@phyllisturner2986]

Thanks. Loved all the different easy/quick meal ideas

[@saramcintosh8330]

Thanks for the ideas, Tia!

[@lianibean9586]

The food looks good and really healthy I think I’ll try it out if I have the ingredients.

[@carlenegreagorygreagory5061]

Light and quickly healthy snacks ..you have made it even much easier by saying it ..thanks..

[@mariesteph3797]

I struggled with endometriosis for Years and years. Im so happy I came acrossed your videos. I bought your cook book. Endometriosis sisters 💓

[@saydieslk6620]

Delishhhhhh! Definitely trying all tomorrow 😍😍😍😍

[@masiyahgerman3402]

I love your energy! so positive

[@christinahenisey5463]

Looks delicious and healthy!

[@tonibenedict5751]

The watermelon was soo good..the lime and feta and mint..yumm!!

[@SheSpeaksBack]

I love your energy. So awesome seeing you and your sister connect with the fans since I've watched you all on sister sister.

[@deneenmcmanus4255]

Hey Tia just started watching your videos, absolutely love your energy!!!! You make my day a little more happier!!! Thanks

[@royal45child]

Tjanks so much, I really enjoy watching your videos, lots of smart cooking and healthy cooking!

[@catherinefrye7269]

Thanks for sharing your delicious recipes, yummy!❤

[@Anointed012]

She’s so soothing to watch and funny 😄

[@cathuharris4316]

I love you Tia and your happy spirit. Your recipes are awesome good and fun to make

[@crystalusher4854]

Yes! Chips & Guacamole!

[@MsJules]

Blessings to you and your family!!!

[@rosepetal2229]

Hi, Tia I really enjoyed this video Thanks for showing us what you eat in a day! That breakfast tip made my day. I usually only have for coffee and on the road by 7am. Keep them coming Tia, Love you! Blessings❤

[@fatimahelias1763]

Me too Tia. Seeing green on my plate makes me feel that I am eating right!

[@TiaMowrysQuickFix]

Yassss!! 😂

[@walkingexercise5375]

Wonderful meal ideas. Shine bright Tia!

[@hlengiwezungu8152]

👍👍

[@thebrightestrainbowever3841]

That salmon recipe sounds interesting would love to try it and pesto avocado sounds good would love to try that. And who doesn’t love chips and guacamole?

[@atthaliesiedm4161]

Just love the options

[@mistyhall6941]

I love this video! Thank you for sharing recipe ideas with us. I am going to prepare the chicken pesto pasta tonight for dinner. I wanted to try something different and more healthy for dinner. I love you Tia!

[@carmenrivera8531]

Loved your video, they inspired me to cook new things.

[@RocioVlogg]

Loved the overnight oats recipe need to try it. Thanks for sharing and like always love watching your videos tia!!

[@nadisarauniya]

Love the energy at the beginning 😭

[@kikib3573]

Love theses recipes!!! I love the avocado and chips, sometimes for breakfast I have pita chips with guacamole and egg white crepes with spinach and turkey bacon 😊😊

[@Miss.BrittanyThomas1989.]

I Bake fish with vegetables other day it was good I love quick fix video I learn lot stuff for it thank Tia mowry

[@lamoskgr]

I also have overnight oats for breakfast. I never though about adding bananas! I always add the same things: Oats, chia seeds, poppy seeds, hemps seeds and soy milk. In the morning before aeting it, I add dried cranberries. I love it!!!!!!

[@bridgetofodile5613]

Like the dinner ,all , thanks for sharing these recipes.

[@cierraj1409]

Thanks Tia! I love snacks too but I'm trying to make healthy choices because I'm TTC. Thanks sharing! I'm definitely trying that fruit!

[@laquandabrannon77]

I want to try all of these recipes! Thanks Tia!!😘

[@marinerselah1434]

You’re happy, funny and also great. Great channel chick.

[@SonyaMDavis-mf2cw]

Hi Tia! Enjoyed watching every meal you prepare. Thank you for sharing.

[@favorablemortal]

Avocado is the best!!!!!!!!!!!!!!!! I can eat it ALL DAY! Love you TIA!

[@19FizZ91]

That salad blew my mind never thought of those combinations with salmon and fruit! Thanks Tia xo

[@leslietyquiengco956]

Yes I love chips and guacamole ❤️❤️ I love watching your cooking channel

[@tawanathompson2594]

It all looks very delicious!! But then, so does everything that u make Tia. 👍👍

[@canoroman3556]

I enjoyed your videos of all the healthy meals

[@brendajackson3891]

I love watching your videos!

[@Mrs.Hill_1]

I love your energy and how pretty you make your foods lol. I'm trying new things out and learning to eat healthier myself. I eat lots of greens like spinach, collard greens, avocado etc.... and I love fruits plus I'm learning to drink lots of water.

[@shakebadennis1915]

Loved the morning meal idea.. Salad looks really good.

[@Amber-db6cb]

All these dishes look bomb 😍😋 Thanks for sharing

[@kellyh7158]

Omg they all look so good and healthy! I can’t wait to try all of them! I’m so hungry right now just from watching your video. Thank you for sharing the recipes! 🙌🏼❤️😃

[@jen6923]

Love these recipes - please more!!!

[@stormy2003]

I am actually going to try some of your food 😋# Look delicious 😋🤤

[@mimah_mumbe]

From Kenya with love..

[@taffinerbutler9139]

I'll DEFINITELY hve to try the Feta & Watermelon! It looks so refreshing and reminds me of Summer 🌝

[@mariahsarceda8536]

Thank you so much for these healthy recipes ily tia cant wait to make these 😁😍

[@Moving_Forward247]

I’m inspired to eat healthier! (I just ate some chocolate cake and rice pudding...there were some strawberries in there...but I need to up the veggies big time). Thank you and God bless you and your family Tia!

[@dianasanchez3984]

Omg.. thank you for this Tia 🙌🏼

[@bookwormaly]

So yummy - love chips & guacamole as a snack! That watermelon snack looked really good: never thought of having it like that!

[@misskwilson2999]

I really enjoyed this video. I will copy some of your ideas Tia. Thank you xx

[@atashtube4453]

I love your energy and seeing you always happy. I love that about you and always stay like this full of energy and be happy😍✌

[@dianatrujillo8593]

I absolutely love chips and guacamole!!!

[@chantiyahreid2581]

I think you a healthy eater and that's exactly the influence I need.#love ur videos

[@marjoriecoleman]

I love all the healthy meals Tia. 😍😋 My favorite snack is the quacamole & chips. I want to try the overnight oats! I'm also a snacker, I like chips, ice cream and cookies. Sometimes I eat cereal as a snack.

[@harriettstepney3451]

I love the overnight oats. I never tried the grain you put in your salad before. I'll have to try that. I do use Chia seeds in just about everything. Baked salmon and vegetables or Spanish salad is my favorite. You gave some great tips.

[@hazell1593]

Are you referring to the quinoa? I just discovered you can cook it in a rice cooker with some chicken broth. It only takes a few minutes. I really enjoy the taste. I cant eat rice so this is a great substitute.

[@harriettstepney3451]

@@hazell1593 Yes.

[@kermitkardashain9664]

what a great idea. I had ate it plain and found it gross but I will try the chicken broth :)

[@deniselewis1842]

❤️❤️those recipes!!!! Love chips and guacamole

[@jadexade2337]

Looks so tasty. You inspire me, thanks for the wonderful video.

[@elainenelson658]

Everything looks so YUMMY! Tfs

[@bangzbowa3497]

Thanks Tia !!❤️❤️❤️

[@louise90875]

I am a chips and guac girl too Favourite snack combo. Would love to see Tia's version of homemade guacamole.

[@nickellfrancis7217]

Tia that sounds good love salmon 🍣 so delicious look very healthy thank You 💕💕😉

[@Apri7chi7d]

Love your energy, Tia! Great ideas 😋

[@mariaborracci733]

Hi Tia I’m 63 old Italia lady first I want to say I use to watch you show sister sister lo you movies you so adorable and I love you recipe one thing watt kind ott is that very easy and good thank you so much for sharing 😍

[@nopenever6214]

I do believe you’re asking what kind of, “oat,” did she use. It’s called quinoa. 🙂🙂🙂